Skip to main content
15 Minutes on Our Couch

15 Minutes on Our Couch

By Zee Wellness
Presented by A2ZeeWellness. A podcast focused on all things wellness.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Bringing Health to The Black Community
A brief discussion of overall health and how it’s impacted in the black community.
15:05
February 4, 2021
Fighting the Holiday Blues
Time changes and the holiday season has a huge impact on our functioning. Here’s a few tips to fight it.
14:33
November 13, 2020
Staying Fit at Home
Tips to help us stay fit at home as we move into the flu and holiday season amidst a pandemic.
14:39
October 28, 2020
Living During a Pandemic & Maintaining a Healthy Mind
A short discussion regarding ways we can maintain a healthy mind during these unprecedented times.
15:25
October 16, 2020
Black Lives & Mental Health
A discussion regarding current events and taking care of yourself in these times.
16:21
October 2, 2020