THE-ABLE-RXCIPE

THE-ABLE-RXCIPE

By Joseph Mayuyo
(formerly the attacking anxiety podcast)
The Able Recipe (Able Rx) was created after the host was fired from several jobs because of his disability.

You might think, hey, that's illegal!

He spoke to a lawyer and the lawyer told him the truth. "We would win the case, but since you don't have money, I'd be robbing you.

It's better to just move on and not waste two-years to squeeze their balls only to make me rich."

Mental Well-being, Inspiration, and Absolutely raw and off the top.

*I am not a medical professional. I may receive compensation from brand deals and advertisements*
Where to listen
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S2. E6. Political Anxiety ft. BrokeGirlMedia (SEGMENT 1)
In Season 2 of Episode 6 (Segment 1), I collaborated with 𝐁𝐫𝐨𝐤𝐞 𝐆𝐢𝐫𝐥 𝐌𝐞𝐝𝐢𝐚 | IG @nocturnalessie. An advocate for not only the Latino & Hispanic community. @Nocturnalessie also serves as an activist; utilizing her voice and expertise in social justice to battle all shades of racism, immigration policy, prison reformation, & equality. In this episode, she reveals who she is voting for this upcoming election... Show Notes & keywords: - Politics  - Miseducation of the youth  - Irony  ***DISCLAIMER**** ***THIS EPISODE WAS RECORDED ON FEBRUARY 23RD, 2020. BEFORE CORONAVIRUS BEGAN TRENDING AND BEFORE ANY CURRENT NEWS CONCERNING OUR POLITICAL OR SOCIAL OPINIONS -- WHICH CAN SEEM CONFLICTING OR CONTRADICTORY. OUR OPINIONS ARE OUR OWN AND ARE SUBJECT TO CHANGE AS WE CONTINUE TO LEARN AND OBSERVE AS CURRENT EVENTS ARE EVER-CHANGING.*** ------------------ Please support us by purchasing our merch. We put a lot of effort and resources into them. We also hand-make them ourselves! It would mean the world to us. Visit AbleRxcipe.com and check out what we've been working on. Thank you for listening to the AbleRxcipe Podcast! S2. E6. Political Anxiety ft. BrokeGirlMedia
20:04
March 27, 2020
S2. E5. Life, death, and taxes ft. Will Musiq and Leo
In Season 2 of Episode 5, we talked about drug addiction, life, death, and taxes. We talk about how weird we were when we were kids and imagine what's in their mind now with all the technology blocking relationships from becoming deepened.  As customary, I invited Gary back on the podcast. Gary & I held a podcast just minutes after the death of Nipsey Hussle in 2019. He returned this February of 2020 just after the passing of Kobe Bryant. Please support us by purchasing our merch. We put a lot of effort and resources into them. We also hand-make them ourselves! It would mean the world to us. Visit AbleRxcipe.com and check out what we've been working on. Thank you for listening to the AbleRxcipe Podcast!
15:29
March 24, 2020
S2. E4. Where Are They Now? (Ft. Gary Williams -Will Musiq- &Leo)
In Season 2 of Episode 4, we asked, "Where are they now?" We talk about how the struggle is so real. Some of our friends have become police officers, strippers, escorts, pornstars, drug dealers, and some are in prison. We reflect on so much change and how it's affected us in hindsight. As customary, I invited Gary back on the podcast. Gary & I held a podcast just minutes after the death of Nipsey Hussle in 2019. He returned this February of 2020 just after the passing of Kobe Bryant. We didn't realize it but in this episode, we saw that we usually come together in times like this to simply enjoy each other's company and conversation. Leo was also more vocal in this episode. He's beginning to break out of his podcast shell. I know it's not a true mukbang, but with these heavy topics, we had to speak over some food! Hope you enjoy this podcast, it's broken up into multiple segments because we go in on so many topics, I'm so happy to bring this to you now. Please support us by purchasing our merch. We put a lot of effort and resources into them. We also hand-make them ourselves! It would mean the world to us. Visit AbleRxcipe.com and check out what we've been working on. Thank you for listening to the AbleRxcipe Podcast!
11:40
March 14, 2020
S2. E3. Yearly Update w: Gary Williams (Will Musiq) Mukbanging Podcast
In Season 2 of Episode 3, as customary, I invited Gary back on the podcast. Gary & I held a podcast just minutes after the death of Nipsey Hussle in 2019. He returned this February of 2020 just after the passing of Kobe Bryant.  We didn't realize it but in this episode, we saw that we usually come together in times like this to simply enjoy each other's company and conversation. Leo was also more vocal in this episode.  He's beginning to break out of his podcast shell. I know it's not a true mukbang, but with these heavy topics, we had to speak over some food! Hope you enjoy this podcast, it's broken up into multiple segments because we go in on so many topics, I'm so happy to bring this to you now.  Please support us by purchasing our merch. We put a lot of effort and resources into them. We also hand-make them ourselves! It would mean the world to us. Visit AbleRxcipe.com and check out what we've been working on.  Thank you for listening to the AbleRxcipe Podcast! 
14:28
March 13, 2020
S2. EP2. Relationship Anxiety
Now there are several types of anxiety but there is one that is self inducing self harming and that is what we call love our relationships. In this episode I talk about why a person is not ready to be in a relationship. I went in on how you can tell if you’re ready and how you know you’re not
09:28
February 21, 2020
S2. Power Outage (Hello 2020)
I knew I that I had been putting one of my projects aside because I’ve been heavily focused on merch. This power outage gave me time to reflect on what’s more important, where I’m lacking, and what have i really stayed committed to. It was a sobering experience to share with you. This is raw and unedited straight from the heart.
17:43
January 15, 2020
S1 FINALE: ft. Sparklle Rainne (Trauma, Medical History, Kaiser Permanente, Anxiety Remedy)
Wow.. I can't believe I stuck to something for a whole year. Happened to podcast every month. It's been a great year and although anxiety continues to attack us... We must continue to to grow into the new year. 2020! Entering a new decade. Sparklle will most likely return! But in this episode, she opens up about a personal story.
31:32
December 15, 2019
An Interview With Anxiety
I spoke to anxiety today about Black Friday. And this is what he had to say.
46:31
November 25, 2019
Anxiety Attacked Me.... (Relapse)
So let's get serious, so I haven't uploaded the whole of November, and I'm disappointed, but let me explain, I got super sick. These Socal fires ruining my breathing! I go to the ER and deny being seen for an Xray. Why? They try to hit me with an $800 bill for an x-ray I was like no I'm not bout to pay for that! Remarks about mom: I remember I was like the only one who was kind of like trying to bring joy in people's lives, and I get to try and make people laugh try to make people smile. Even like out of my sisters, I had to do the eulogy, and I'm going to play it right now; I'm pretty sure you haven't heard it.......? that was crazy, huh I wrote that like two hours before. I was working on it all night I just couldn't find the words though it was like I feel like I had to be there like I wanted to see her. It didn't look genuine if I wasn't seeing her body laid resting. I had to be there, and that's what put so much substance in my writing and my delivery and just give me the inspiration and the bravery like it was hard to deliver that I had probably stuttered a few times too. I think I don't know if somebody already took it wrong when I asked everybody to stand to like you know clap their hands. I'm different you know like I know, sadly, it's a funeral. Still, to me, it's like why do we have to be sad? Why don't we put our hands together, and then like you know, give her a hand like you know to say thank you and an excellent job because, like yeah, she did an excellent job? WE BACK ON ABSTRACTDISCOVERY.COM
17:31
November 11, 2019
The Unseen Asian Family House. (Hustling drugs to help parents pay the rent)
We talk about the struggle we went thru growing UP.. people overlook the Asian COMMUNITY. They think we Got IT all. Not True! Some of us had to throw it on the scale!
19:26
October 23, 2019
MDMA (ECSTASY) ASSISTED THERAPY, MENTAL WELLNESS AT WORK & A SURPRISE INTERVIEW w/ UNNAMED***
MDMA (ECSTASY) ASSISTED THERAPY, MENTAL WELLNESS AT WORK & A SURPRISE INTERVIEW w/ UNNAMED***not much more to say.. you’re gonna be educated on unpopular solutions for your mental well being.
38:18
October 21, 2019
The Matrix: How to know if you’re in it or not...
The matrix is a confusing space. You ll have to listen in.
13:46
October 11, 2019
The voice in your head, what’s it saying?
You heard it all before:
09:27
October 10, 2019
Existential Anxiety (wake up!)
So I woke up this afternoon and realized that I was literally having a conversation in my sleep about existential anxiety. Not surprised, i use to worry about this a lot. I just started school and this is one of the subjects that I’m currently working on. I share with you thoughts that I have or had. I tell you exactly what I think and how I feel. Listen in.
10:54
October 4, 2019
Catching up. Welcome October.
Raw podcast just checking in. Been so busy. Listen in.
01:40
October 1, 2019
Workplace Anxiety: What work's for you?
Learn more at abstractdisovery.net 
14:25
September 22, 2019
10 things you should already know but just incase you dont...
I was walking to my car a few days ago and found this paper on the ground. It had 10 bullet points and I don't know why I felt so compelled to podcast about it. By know means is this original content by me.. that's my disclaimer. I am just reading and responding to. If you happen to be the one who wrote this, thank you. I really needed this and wanted to share it.
24:18
September 12, 2019
Sparkle Raine, Does No Mean No?
Questions we all need answers too! 
22:17
August 30, 2019
The Future of this Podcast
Making Moves. 
23:39
August 23, 2019
Gun Violence is an ENVIRONmental issue... not a MENTAL health issue.
Sorry, I had to go in on his statements about gun-violence being linked to mental health. I believe that it is an environmental health issue, which then leads to a mental health problem. It's how we choose to treat each other. How society thinks as one. Listen in. 
19:31
August 13, 2019
Why Mass Shooters Do What They Do (Psychology)
What goes on in the mind of a mass shooter? What are their motives? What is the psychology behind it? It has been a while since I posted up some "helpful" content. So I decided to decipher what may be the cause of these shootings. It is a horrible problem that the United States continues to face. We cannot even go to church or Walmart anymore without feeling like we're about to get shot.  This podcast explains why...
41:27
August 5, 2019
Hair Story & Attacking Anxiety Podcast (Coming Soon! )
A little sneak peak into the next collaboration! 
06:04
July 25, 2019
OCD & Xanax Horror Stories ft. Sparkle Raine
Sparkle & I continued the conversation about OCD (Obsessive Compulsive Disorder). I open up about a time I almost didn't make it. A car accident that I'll never remember or forget. 
14:05
July 15, 2019
WTF is WRONG with the HEALTHCARE SYSTEM?
According to (© 2019 CBS Interactive Inc), "Her son, Alec, was a Type 1 diabetic – someone who needs to take insulin every day to survive. But turning 26 meant his parents' insurance would no longer cover the cost, shooting his monthly cost for insulin and supplies up to $1,300 per month, according to his mom.  "My son died because he could not afford his insulin," she said.  What she said Alec didn't tell her was that he was struggling with that cost. He'd started trying to ration his insulin to make it last longer. It wasn't enough. He died after falling into a diabetic coma alone in his apartment. "Nobody to be there with him, to hold his hand or to call for help … and then I think about if he had never moved out, if he had lived at home, somebody would've, you know, seen the signs," Smith-Holt said. "And I'll probably feel guilty every day for the rest of my life." Even though Alec never told her he was struggling to pay for his insulin, she still feels like she should have known. She said she's dealing with that guilt by advocating for other Type 1 diabetics. "I deal with my own grief and my guilt by fighting for the lives of others," she said. The drug industry is starting the New Year by hiking the costs on hundreds of prescription medications despite pressure from President Trump. A group that tracks drug costs said about 60 companies increased the price on almost 300 medications." References: CBS Interactive Inc. 2019 Retrieved from: https://www.cbsnews.com/news/mother-fights-for-lower-insulin-prices-after-sons-tragic-death/ on July 8th, 2019.  No rights are mine whatsoever, nothing has been altered and is in accordance to the Fair Use Protection Act. 
24:23
July 9, 2019
The Red Pill, Ritalin, Polyamory, and Eating Disorders (ft. Sparkle Raine)
Segment #2 with Sparkle Raine. We tackle even harder in this second part of our interview. I introduced the red pill point of a view to a Femenist. We talked about experiences with friends. I learned about what Polyamory was. There's so much. We even touched up on eating disorders. Definitely a good conversation and it's not even over! Swing by abstractdiscovery.com to learn more or check out Medium if you really want to get in my thoughts.
22:49
June 21, 2019
Love letter by (Kixxie Siete)
next segment is coming out tonight or tomorrow!
09:18
June 19, 2019
Trigger Warning Ft. Sparkle Rain (Segment 1)
Sparkle Rain and I finally got to go in on some deep topics. You just have to listen because writing them on here may cause this podcast not to be distributed accordingly. Visit us as @abstractdiscovery.com Tags:  Anxiety Attack, Mental Health Podcast, Eating Disorder Recovery, Obsessive Compulsive Disorder, Unpopular Opinion
22:49
June 13, 2019
This is what you have been waiting to hear... (S1. E6.)
Not much to describe so much as prescribed. You are here for reason. Despite our differences, fears, limiting beliefs, or anything. You now have what you've been looking for. Go use it! 
13:56
June 7, 2019
Attacking Anxiety ft. Sparklle Rain - What Not To Say (S1. E5.)
Sparklle Raine shares six-points on what not to say to people with anxiety.. this is especially during an anxiety attack or a panic attack. This episode was a fill in since (listen to the podcast for announcements) that's gonna happen. Looking forward to collab with Loui, Kevin, and Butterfly! 
09:07
May 26, 2019
CBD... We have to talk about this... (S1. E5.)
CBD... is a legal chemical compound that is found in marijuana but does not get you high... However.. we are talking about a different "CBD." This CBD is called, "Compulsive Buying Disorder." In this episode, I explain to you how I survive during bad times like unemployment or tackling high credit card debt. I share a few of my methods and in full transparency.. I am an affiliate of Fund & Grow. If you sign up with my link, you get $500 off to start! My results are not typical.. they are most of the time better actually. Visit: Fund & Grow at www.fundandgrow.com/abstractdiscovery and get your access to unsecured funding for your business' needs!
37:51
May 12, 2019
Why Mental Illness is Not Welcome In Today's Economy (S1. E4).
Why is Mental Illness is Not Welcome In Today's Economy? Simple, It's not necessarily good for business. It's a terrible thing but if you think about it from a business stand point, could it jeopardize your company? I recently took a new job and after the fourth day, guess what I did? You'll have to listen in. 
33:32
April 28, 2019
Panic Attacks, Nipsey Hussle's Death, & Financial Hacks ft. Gary Williams (S1. E3.)
This episode was made a few days ago but it has been so hard to deal with what is going on in the city right now. Los Angeles is mourning the loss of Ermias Joseph Asghedom (aka) Nipsey Hussle. Gary lives just two minutes away from where the execution took place. Gary describes his memories of Nipsey and how this is not a coincidence, but something deeper than anyone probably knows. Gary also shared some insight about experiencing a panic attack, even though he does not have a disorder, he himself explains how he has them. Listen in! 
1:22:33
April 6, 2019
Healthcare in the United States versus the United Kingdom ft. Potato (S1. E2.)
Toxic work-environments, brain fog, constant fear of the unknown, and the spotlight effect it causes. In this episode, my friend Potato and I (who use to moderate a Discord together) went in on some deep topics concerning the importance of mental health, medication, and therapy. 
40:11
March 26, 2019
Attacking Anxiety Podcast: The Pilot Episode
 Hi, I'm Joseph from Abstractdiscovery.net and you're listening to the Attacking Anxiety Podcast! We tackle some deep topics that young adults and will inevitably experience. This channel is your survival guide to keep by your side as you transition into from anxiety attacks... to Attacking Anxiety! Hang on, tight! It's gonna be a bumpy road.  Read more at: https://abstractdiscovery.net/attacking-anxiety-podcast-the-pilot-episode/
05:29
March 23, 2019
Attacking Anxiety (S1. Interlude)
Welcome to Attacking Anxiety. A podcast made with you in mind. My guest and myself have all experienced some kind of anxiety in our lives. Many of the times it’s job related, family, relationships, and all that comes along to surprise us with this overwhelming feeling of doom. That’s why I’m here. Im no hypnotist or yoga instructor. What I offer you is an escape. An escape from the reality we call life. Maybe I’ll teach you, maybe I’ll inspire you, maybe I’ll spark your mind to change the way anxiety attacks you. That’s what we do. We attack anxiety. Anxiety doesn’t attack us. Make that promise, now, today, tonight, and forever. I wish you peace - love - & blessings.
01:17
March 9, 2019