A Braver Brand with Kate K. McCarthy
By Kate K. McCarthy
A Braver Brand with Kate K. McCarthyNov 12, 2019
Episode 74: Gina Fresquez and The Ambitious Woman
The A Braver Brand maternity leave series comes to a close this week with my conversation with Gina Fresquez, international speaker, author, and success and leadership coach for high-achieving, ambitious women. In this episode, Gina and I crack open The Ambitious Woman - a woman who both of us know intimately (because we are her) - from the mental chatter that holds us back, the fears that pop up and keep us stuck, what it’s like to learn to move through fear and shame faster, and why it all goes beyond our work, career, and business success. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 73: Chantelle Davis-Gray on Self-Trust and the Creative Journey
We’re continuing the A Braver Brand maternity leave series with a conversation with Chantelle Davis-Gray, branding and website designer for do-good, feel-good businesses. In this episode, Chantelle and I dive deep into what self-trust means to us, the places where we’ve felt our self-trust waver, how our self-trust mirrors the patterns of our outside relationships, how we combat self-doubt and comparisonitis, and what it’s like to build out our evidence bank of self-trust. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 72: Melanie Villeneuve on Transparency, Hard Choices, & Why It’s All About The Invitation
The A Braver Brand maternity leave series continues with Episode Four and my conversation with Melanie Villeneuve, co-owner of The Northern Table, a Canadian-based brand that aims to create delicious herbal blends - both tea and salt blends - that are aligned with the seasons, transparently sourced, and deeply connected to the land. In this episode, Mel and I talk all about the birth of The Northern Table, what it’s like to be in the infancy stages of a new brand and business, what it looks like to make hard choices while staying within your values, and why they’re not in the “tea and salt market” but aiming for something so much greater. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 71: Frankie Simmons on Personal Development, Healing, & Magic
This week on A Braver Brand, as a part of our autumn our maternity leave series, I’m overwhelmingly thrilled to be sharing my conversation with my friend - and repeat guest! - Frankie Simmons. Frankie is an Intuitive Business and Life Coach helping high-achieving magic-makers quit burnout do what they love with more ease, success, and fun. In this episode, she and I talk all about her own entrepreneurial journey - from struggling with fibromyalgia, mono, and anxiety to her first steps into personal development, from the tools and modalities that healed her in unexpected ways to the way that she built her business on a foundation of joy, health, and sustainability. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 70: Kate on Befriending Your Inner Critic
This week on A Braver Brand, we’re continuing my maternity leave series with a solo episode all about befriending your inner critic… and what it’s been like to befriend mine. In this episode, I share all about my own relationship with my inner critic (and why it hasn’t always - and isn’t always - a good one), what I’ve learned from trying #alltheapproaches, and why, in the end, it’s all about dancing with it, learning from it, and still moving forward in the direction of your dreams. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 69: Tiffany Han on Raising Your Hand, Saying Yes, and Risk-Taking
Welcome back to A Braver Brand! This week, in our Season Three premiere - and the first episode in my maternity leave series, I’m beyond thrilled to be sharing my conversation with Tiffany Han, a life coach who supports creative women who are ready to raise their hands and say yes to something more in their lives. In this episode, Tiffany and I talk all things risk-taking - from why the risks don’t have to be capital “R” risks to be worth it, how we build resiliency, what to do when the risks don’t work out, and why it’s really all about raising your hand, saying yes, and trusting that you’re capable of going on even in the face of challenge. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 68: Madelaine Coelyn on The Four Types of Fear
It’s the Season Two season finale of A Braver Brand, friends, and this week, I am thrilled to welcome for our final episode of the season the one-and-only Madeleine Coelyn, performance and mindset coach at thecloutcollective.com. In today’s conversation, Madelaine and I get personal in talking about purpose, what it’s like to charge for your work (and why it’s so much more than “charging what you’re worth”), the four main types of fear for creatives and entrepreneurs, how to engage with them, and why you don’t have to have your fear figured out before you take brave action. For full shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 67: Katherine Gramann on Chasing Sunsets, The Inner Work, & Finding Your Own Form of Freedom
In the 2nd to last episode of Season Two for A Braver Brand, I am bringing you one of my favorite conversations to date. Professionally-speaking, Katherine Gramann is a mindset & business coach for female entrepreneurs and the founder and owner of Lake Effect Co., but if you ask her, her real bio should read: serial entrepreneur, lake lover, sunrise and sunset-chaser, and a big fan of inspired, intentional, unbelievably fun living. In this week’s episode, we get honest and real about why it’s all about the inner work, how our core values inform our business choices, and why nature is the real mindset work (and needs to be protected and celebrated at all costs). For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 66: Raquel Fernandes on Soul Work & Starting Something New
This week on A Braver Brand, I am thrilled to be sharing my conversation with Raquel Fernandes, a self-described aspiring work-in progress, website & visual brand designer, and founder of findyourwild.uk. In this episode, Raquel shares about how she knew it was time to launch findyourwild.uk, why she decided to start it as a separate venture rather than integrating it into her existing brand, and what it means to do her soul work. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 65: Shelby Payne Shier on Building an Intentional Life & Business
This week on A Braver Brand, I am overwhelmed and deeply honored to be welcoming Shelby Payne Shier, Pacific Northwest photographer, to the podcast, where we talk all things intentional living, personal (and business) evolution, how to charge for your creative work, and the choices we make in service of a life we love. It’s deeply honest, entirely real, and such a gift to share with you. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 64: Chelsea B. Foster on Simplicity, Workflow, & The Expectations That Hold Us Back
This week on A Braver Brand, I’m thrilled to be welcoming Chelsea B. Foster to the podcast. As a workflow & productivity coach, Chelsea helps overwhelmed entrepreneurs simplify their processes, tools, and systems - in a way that works for them. In our conversation, Chelsea and I dig deep into her story - and how she found her way to entrepreneurship from a high school physics class, the myths and expectations around online entrepreneurship that hold us back, how simplicity really is the key to success, and the questions you need to ask yourself to get there. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 63: Liv Braund on Sobriety, Courage, & Putting Yourself First
This week on A Braver Brand, I’m wildly proud and thrilled to be sharing my honest, heartfelt, and deeply vulnerable conversation with Liv Braund, founder of Liv-Ability, a blog and brand focused on sobriety, mental health, and true self-awareness. In our conversation, Liv shares about her journey to sobriety, what it’s meant to put herself and her sobriety first, the discomfort that comes with any positive change, and how to live an intentional life. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 62: Brooke Lorimer on Letting Go of Something You Love & Stepping Into Our Greater Work
This week on A Braver Brand, I’m so grateful (and giddy!) to be sharing my conversation with Brooke Lorimer, where we talk all about what it’s like to leave something we still love, the power of the part-time job, the role of creativity, stepping into our bigger work, and dealing head-on with grief. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 61: Hanna Saar on Failure, Evolution, & Why You Can’t Skip The Hard Stuff
This week on A Braver Brand, we’re featuring a fabulous conversation with the one and only Hanna Saar. In this episode, Hanna and I talk all about business evolution (and what each phase has taught her), why the messy middle is filled with moments that feel like failure, and why shortcuts aren’t always the answer. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 60: Keri Gavin on Heart-Centered Rebellion, The Shoulds That Seduce, & Coming Back to Herself
This week on A Braver Brand, we are beyond excited to share a conversation with Keri Gavin, Transformation & Success Mentor. In this episode, Keri spills the beans on what it means to be a heart-centered rebel (and what it takes to own the rebellion), the “shoulds” that seduce us, why it’s all about the inner work, and how she made her way back to herself. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 59: Your Burning Questions: My February Sabbatical, The Why, How, What, & What Next
This week on A Braver Brand, Kate’s solo with our final episode in our series of community-generated questions. In this episode, Kate spills the beans on her February sabbatical - from the why to the how to the what to the what next. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 58: Your Burning Questions: How do I find my voice?
This week on A Braver Brand, Kate’s solo with the 2nd episode in our newest series - all about answering your biggest, most burning questions. In this episode, Kate answers the question: How do I find my voice? For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 57: Your Burning Questions: Where do I start?
This week on A Braver Brand, Kate’s back with a brand new episode and the start of our newest series - all about answering your biggest, most burning questions. In this episode, Kate answers the question: When you know that something needs to change within your business, when something feels off, how do you know where to start? For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 56: Kate on Why It Comes Down To Your Joy-Filled, Rebellious Callings
This week on A Braver Brand, Kate’s sharing her own mission statement and story, the four key elements you need to have to articulate your own, powerful mission statement, and the way that her mission inspires her to give voice and life to her own joy-filled, rebellious callings. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 55: Mission Series Part IV - Casey O’Roarty On Parenting, Personal Development, & Purpose
This week on A Braver Brand, we’re closing out our mission series with Casey O’Roarty, parent educator, coach, facilitator, and fellow podcaster. She is on a mission to support parents in their own personal growth and development on the parenting journey, while offering tools that support them in raising children who are learning to navigate the world in a way that is helpful not hurtful. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Episode 54: The Mission Series Part III - Ashley Beaudin & Turning Your Mission Into A Movement
This week, I’m beyond excited to be welcoming Ashley Beaudin to A Braver Brand for our 2nd conversation in our Mission Series! Ashley is best known for The Imperfect Boss, a movement that started with a hashtag campaign back in 2016 and that’s on a mission to make imperfect normal and inspire women to grow their confidence. In this episode, Ashley and I talk all about how to turn your mission into a movement. For full show notes & other resources, visit www.katekmccarthy.com/podcast.
Episode 53: The Mission Series Part II - Mericos Rhodes & Spoon Full Farm
This week on A Braver Brand, we’re continuing our Mission Series with Part II and guest Mericos Rhodes of Spoon Full Farm. In this week’s episode, Mericos shares his own story (and why a concussion was a blessing in disguise), about Spoon Full Farm’s core mission of “Loyal to Soil,” how their mission sets them (and their process) apart, what his biggest challenge has been so far (and why it’s something we all struggle with), why it’s all about relationships and storytelling, and the metrics that really count when it comes to success. For full show notes & other resources, visit www.katekmccarthy.com/podcast.