Abundant Living for Mums

Modern Mental Health

An episode of Abundant Living for Mums

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By Yetty Williams
Welcome to Abundant Living for Mums with Yetty Williams where amazing things happen.
More places to listen

More places to listen

Distracted Parenting - How guilty are you?
Distracted parenting- How guilty are you? You know that continuous partial attention because of your use of your devices? It is affecting the quality of time you spend with your kids. Be more intentional to make real time to connect with your loved ones in a meaningful way. for more visit lagosmums.com and follow us on Instagram @LagosMums
15:59
June 29, 2019
Are we guilty of forgetting the fathers?
It is fathers day on Sunday. While it is nice to set aside one day to celebrate fathers. What about the rest of the year. When we talk about parenting the default is the mother. However there are so many documented benefits for both child and father when the dad is fully involved. A father who is actively involved from day one builds his emotional connection to his child. Our culture, media, a mothers view of her role can sometimes distort the importance of a fathers role. We are talking about practical ways for fathers to be more involved. For more visit lagosmums.com and follow us on Instagram @lagosmums. Do subscribe to the podcast.
15:00
June 14, 2019
Tear the Cape. Accept you are human.
This episode is for everyone who feels that they are superheroes. We need to Tear the Cape and accept we cannot do everything at the same time. How do you accept that life is in seasons, accept that you need to make sacrifices and how to have a support system that works. #TearTheCape is accepting that you are not a superhero, you are human and cannot do everything at the same time and it is okay! Do share your #TearTheCape moments and actions with us. Connect with us on Instagram @LagosMums
15:03
May 30, 2019
How to spend more quality time on the things that matter and with the people that matter.
We are all busy, the to do list seem endless. What suffers the most is the time that we spend with our loved ones. Quality time is valuable and it is intentional. Would you know if your child needs more quality time? Are they throwing tantrums? There is a way to ensure that you spend adequate quality time with your children and other people that matter in your life. For more you can always follow us @lagosmums on Instagram or Twitter.
17:29
May 19, 2019
How to prescribe Grit! We all need grit to succeed.
How to prescribe grit! Grit is perseverance and the ability to stay focused on achieving your goals in life. Grit is one of the best predictors of success and there are some simple ways to grow your attitude of grit! visit lagosmums.com
13:41
May 9, 2019
Smart Goal Setting
How to ensure you set smart goals to achieve your life goals.
21:04
April 4, 2019
Modern Mental Health
What is modern mental health? How does it affect you?
18:45
March 31, 2019
Achieving work life balance
How do we balance for better? Does work life balance exist? Tips to get rid of the mummy guilt.
18:15
March 14, 2019
Abundant living for Mums Intro
Welcome to episode 1 of Abundant Living for Mums podcast! So excited to have you join in on the conversation of how to live our most abundant lives!!
08:05
February 22, 2019
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