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Crafting the Spirit™

Crafting the Spirit™

By Adele Satori

I talk about ways of using creativity and meditation as a means of self discovery. The podcast will include audio essays, guided meditations, interviews, maybe some music, and hopefully some laughter and inspiration!
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Currently playing episode

The Glass is Never Empty

Crafting the Spirit™

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Expectations: Ally or Obstacle?
Expectations: Ally or Obstacle?
Expectations are a subtle, constant current in our lives.  Let's explore how they can serve as both allies and obstacles. #expectations #personalgrowth #personaldevelopment #mindset
10:24
April 13, 2022
Creating, Callings, and Life Purposes: Commodites or Guideposts?
Creating, Callings, and Life Purposes: Commodites or Guideposts?
In this episode I talk about how creating without expectation of outcome allows for strengthening flexible thinking. While working on the project I discuss, I began thinking about callings and life purposes, and how they've become commodities rather than guideposts for a satisfied life.  There's also a brief guided meditation towards the end. I'd like to thank my teachers:  Scott Schwenk for the concept of receiving breath, and Lorin Roche, PhD, for the idea of thoughts as little packets of energy. #callings #lifepurpose #meditation #instinctivemeditation #personaldevelopment #personalgrowth
18:30
April 01, 2022
The Importance of Showing Up
The Importance of Showing Up
Showing up is a commitment to your future self. #showingup #commitment #futureself #habits  #habitformation  #goalsetting  #lifepurpose  #personalgrowth  #personaldevelopment   #craftingthespirit
06:46
January 28, 2022
The Partnership of Creative and Meditation Practice
The Partnership of Creative and Meditation Practice
In this episode, I talk about how creative and meditation practices can work together to create a more enriching experience. Here's the link to the podcase episode I mention at the beginning https://anchor.fm/adele-satori/episodes/Creative-Practice-and-Well-Being-e1cjk1c #habits #habitformation #goalsetting #lifepurpose #meditation #instinctivemeditation #creativity #creativepractice #personalgrowth #personaldevelopment   #craftingthespirit
07:32
January 20, 2022
Creativity As a State of Being
Creativity As a State of Being
How looking at life through the lens of creativity can bring deeper meaning to life. #creativepractice #lifepurpose #meditation #instinctive meditation #creativity #personalgrowth #personaldevelopment   #craftingthespirit
04:04
January 12, 2022
Creative Practice and Well Being
Creative Practice and Well Being
In this episode, I talk about what creative practice is, the importance of incorporating it into your well being plan, and how creative practice might be implemented in the work environment. #creativepractice #wellbeing #habits #habitformation #goalsetting #lifepurpose #meditation #instinctive meditation #creativity #personalgrowth #personaldevelopment   #craftingthespirit
14:28
January 06, 2022
Resistance: Obstacle or Ally?
Resistance: Obstacle or Ally?
Looking at how resistance can be both an obstacle to and agent for change. #resistance #agentofchange #habits #habitformation #goalsetting #lifepurpose #meditation #instinctive meditation #personalgrowth #personaldevelopment   #craftingthespirit
05:52
December 29, 2021
Getting to the Core of Things
Getting to the Core of Things
In this episode, I talk a bit about letting go of personal mythologies to make room for the juicy core of our being waiting to be expressed. #personalmythology #selfexpression #lifepurpose #meditation #instinctivemeditation #personalgrowth #personaldevelopment  #craftingthespirit
05:44
December 22, 2021
Habits, Goals and Life Purposes
Habits, Goals and Life Purposes
Come take a walk with me as I talk about habit formation, goal setting, and life purposes. With much thanks and gratitude to my life guides and mentors. #habits #habitformation #goalsetting #lifepurpose #meditation #instinctive meditation #creativity #personalgrowth #personaldevelopment #craftingthespirit
22:05
December 18, 2021
The Glass is Never Empty
The Glass is Never Empty
Today I talks about dreams, shifting perspective, and a little about life purpose #lifepurpose #perspective #personalgrowth #personaldevelopment #craftingthespirit
09:06
December 13, 2021
Ready, Set, Go!
Ready, Set, Go!
In this inaugural episode, I talk about the origins of Crafting the Spirit, and offer a short guided meditation for you to discover your own natural doorway into meditation that is unique to you  #meditation #instinctive meditation #creativity #personalgrowth #personaldevelopment #craftingthespirit
11:49
December 07, 2021