
Crafting the Spirit™
By Adele Satori
I talk about ways of using creativity and meditation as a means of self discovery. The podcast will include audio essays, guided meditations, interviews, maybe some music, and hopefully some laughter and inspiration!


Expectations: Ally or Obstacle?
Expectations are a subtle, constant current in our lives. Let's explore how they can serve as both allies and obstacles.
#expectations
#personalgrowth
#personaldevelopment
#mindset
10:24
April 13, 2022

Creating, Callings, and Life Purposes: Commodites or Guideposts?
In this episode I talk about how creating without expectation of outcome allows for strengthening flexible thinking. While working on the project I discuss, I began thinking about callings and life purposes, and how they've become commodities rather than guideposts for a satisfied life. There's also a brief guided meditation towards the end.
I'd like to thank my teachers: Scott Schwenk for the concept of receiving breath, and Lorin Roche, PhD, for the idea of thoughts as little packets of energy.
#callings
#lifepurpose
#meditation
#instinctivemeditation
#personaldevelopment
#personalgrowth
18:30
April 01, 2022

The Importance of Showing Up
Showing up is a commitment to your future self.
#showingup
#commitment
#futureself
#habits
#habitformation
#goalsetting
#lifepurpose
#personalgrowth
#personaldevelopment
#craftingthespirit
06:46
January 28, 2022

The Partnership of Creative and Meditation Practice
In this episode, I talk about how creative and meditation practices can work together to create a more enriching experience.
Here's the link to the podcase episode I mention at the beginning https://anchor.fm/adele-satori/episodes/Creative-Practice-and-Well-Being-e1cjk1c
#habits
#habitformation
#goalsetting
#lifepurpose
#meditation
#instinctivemeditation
#creativity
#creativepractice
#personalgrowth
#personaldevelopment
#craftingthespirit
07:32
January 20, 2022

Creativity As a State of Being
How looking at life through the lens of creativity can bring deeper meaning to life.
#creativepractice
#lifepurpose
#meditation
#instinctive meditation
#creativity
#personalgrowth
#personaldevelopment
#craftingthespirit
04:04
January 12, 2022

Creative Practice and Well Being
In this episode, I talk about what creative practice is, the importance of incorporating it into your well being plan, and how creative practice might be implemented in the work environment.
#creativepractice
#wellbeing
#habits
#habitformation
#goalsetting
#lifepurpose
#meditation
#instinctive meditation
#creativity
#personalgrowth
#personaldevelopment
#craftingthespirit
14:28
January 06, 2022

Resistance: Obstacle or Ally?
Looking at how resistance can be both an obstacle to and agent for change.
#resistance
#agentofchange
#habits
#habitformation
#goalsetting
#lifepurpose
#meditation
#instinctive meditation
#personalgrowth
#personaldevelopment
#craftingthespirit
05:52
December 29, 2021

Getting to the Core of Things
In this episode, I talk a bit about letting go of personal mythologies to make room for the juicy core of our being waiting to be expressed.
#personalmythology
#selfexpression
#lifepurpose
#meditation
#instinctivemeditation
#personalgrowth
#personaldevelopment
#craftingthespirit
05:44
December 22, 2021

Habits, Goals and Life Purposes
Come take a walk with me as I talk about habit formation, goal setting, and life purposes.
With much thanks and gratitude to my life guides and mentors.
#habits
#habitformation
#goalsetting
#lifepurpose
#meditation
#instinctive meditation
#creativity
#personalgrowth
#personaldevelopment
#craftingthespirit
22:05
December 18, 2021

The Glass is Never Empty
Today I talks about dreams, shifting perspective, and a little about life purpose
#lifepurpose
#perspective
#personalgrowth
#personaldevelopment
#craftingthespirit
09:06
December 13, 2021

Ready, Set, Go!
In this inaugural episode, I talk about the origins of Crafting the Spirit, and offer a short guided meditation for you to discover your own natural doorway into meditation that is unique to you
#meditation
#instinctive meditation
#creativity
#personalgrowth
#personaldevelopment
#craftingthespirit
11:49
December 07, 2021