Learn English Through Listening

Why do women face a higher risk of Alzheimer's? This episode unpacks the science, focusing on dementia prevention and crucial factors like oestrogen and menopause.

Improve your English listening with essential healthcare vocabulary while learning to safeguard cognitive wellbeing. Essential for English learners and anyone concerned about brain health.

Imagine: 8 extra, ad-free English lessons every month. That's two new lessons a week to boost your fluency, all without annoying ad breaks! And the best part? It costs less than your weekly coffee from Starbucks.

Invest in your English for the price of one Caffè Americano. Ready for uninterrupted learning?

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#BrainHealthEnglish #LearnWithPodcasts #DementiaAwareness

Are you puzzled by English phrasal verbs, accents, or vocabulary? This subscription episode explores the real pros & cons of learning English. Discover why it's both challenging & rewarding, and get tips to navigate its quirks!

Improve your English with our podcast subscription service. Every month, for less than the price of your daily coffee, you gain access to eight new premium episodes designed to strengthen your listening skills with clear, interesting listen & learn lessons.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957.

For more details, visit https://adeptenglish.com/faq/subscription-faq/.

#LearnEnglish #EnglishProsAndCons #LanguageLearning #EnglishTips #EnglishChallenges

Today we unlock the secrets of who you are with sociogenomics! We take a look at what really makes you, YOU? So let's explore "Sociogenomics" – where genetics meets social science – to tackle the nature vs. nurture debate. Improve your English listening skills! All you need to do is listen & learn.

If you're not a subscriber you can subscribe for 8 extra AD FREE episodes every month. All for the price of a single Caffè Americano at Starbucks. Find out more here: https://adeptenglish.com/faq/subscription-faq/

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Listen and discover how British research (think sprinter genes, depression risks) is changing the game. We'll break down "polygenic index," "feedback loops," and even friends' DNA. Apply this to health, 23andMe, and your habits.

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( Just in case you think we are kidding about the price of the Caffè Americano: https://starbuckmenu.uk/#starbucks-hot-coffee-menu-prices )

What makes a British pub special? Whether you're planning a trip to the UK or just curious about its culture, this English listening lesson is a guide to the language and customs you will hear and see in a British pub. From ordering a pint of draft beer to navigating pub etiquette like a local, we’ll cover the essential vocabulary and phrases you need to know.

If you DON'T LIKE ADS, and want to save yourself from having to skip ahead 15 seconds, then why not consider subscribing to our ad free subscription podcast episodes! We provide 8 great, subscriber exclusive, AD FREE episodes every month for the price of one Caffè Americano at Starbucks. Find out more here: https://adeptenglish.com/faq/subscription-faq/

Discover the difference between a "lounge" and a "bar," why "last orders" matter, and how to join a "round" without overcommitting. We’ll even explore unique drinks like scrumpy cider and the art of ordering spirits "on the rocks."

At its heart, the British pub is about community—a place where stories are shared over a drink. By the end of this episode, you’ll not only expand your English vocabulary but also gain a deeper appreciation for this iconic tradition. Ready to step inside?

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( Just in case you think we are kidding about the price of the Caffè Americano: https://starbuckmenu.uk/#starbucks-hot-coffee-menu-prices )

A travel plan goes spectacularly wrong, only to turn into an adventure in this English listening episode. Join me as I take a whirlwind trip to Paris, where passport panics, food poisoning, and maze-like museums collide with snail feasts, sparkling Eiffel Tower views, and the BEST macarons in France.

Subscribe for 8 extra AD FREE episodes every month. All for the price of a single Caffè Americano at Starbucks. Find out more here: https://adeptenglish.com/faq/subscription-faq/

We cover lots of essential travel vocabulary, from "emergency passport appointments" to "navigating hidden exits" while learning lots of real-world English through vivid storytelling.

Whether you’re planning your own getaway or just craving a taste of French culture, this episode is your immersive shortcut to fluent, confident English. Press play and let’s wander Paris together.

( Just in case you think we are kidding about the price of the Caffè Americano: https://starbuckmenu.uk/#starbucks-hot-coffee-menu-prices )

If you are ready to subscribe, you can on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957.

Why did a billion-dollar weight loss giant like Weight Watchers suddenly go bust? In today's learn English through listening lesson, we take a look into the dramatic fall of a diet empire.

Don't forget to subscribe and get 8 extra AD FREE episodes every month. All for the price of a single Caffè Americano at Starbucks. Find out more here: https://adeptenglish.com/faq/subscription-faq/

Let's talk about the changing attitudes toward health, weight loss, and the science of food. We’ll explore how outdated diet trends are being replaced by smarter, science-backed approaches.

You’ll pick up commonly used English vocabulary about business, health, and diet. All while sharpening your English skills through listening.

So are you ready to rethink what you know about food and fitness? Let’s begin.

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

( Just in case you think we are kidding about the price of the Caffè Americano: https://starbuckmenu.uk/#starbucks-hot-coffee-menu-prices )

If your ready to subscribe right now, you can on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957.

Why do we say "blood is thicker than water" or they have "blue blood"? Idioms are a difficult part of the English language, but they do help bring your English to life! In today's subscription episode, we’re going to look at 9 vivid expressions that all share one thing, the word "blood".

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Whether you’re interested in idioms to improve your fluency or just love the quirks of English, this English lesson on idioms turns a single word into a doorway to richer, more natural English expression. So are you ready to uncover the stories behind these bloody brilliant phrases? Click play and start listening.

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Or subscribe now on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957.

( Just in case you think we are kidding about the price of the Caffè Americano: https://starbuckmenu.uk/#starbucks-hot-coffee-menu-prices )

Are you one of those people who go out to a party or a social event and you feel OK, until you get home. Only then you start to replay what happened at the event, in your mind, convinced you said something embarrassing! Only to realise no one else even noticed? You’re not alone.

Subscribe for 8 extra AD FREE episodes every month. All for the price of a single Caffè Americano at Starbucks. Find out more here: https://adeptenglish.com/faq/subscription-faq/

Or subscribe now on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957.

In this episode of Adept English, we tackle post-event social anxiety; the hidden spiral of overthinking after social interactions.

Learn key terms like rumination, anticipatory anxiety, and cognitive bias through real-world examples. Discover four practical tips from psychologists to break the cycle, from challenging negative thoughts to purposeful distraction. Whether you’re learning English or simply seeking strategies to quiet your inner critic, this episode blends language immersion with actionable mental health insights.

Being fluent in English isn’t just about words, it’s about feeling confident when you use them. Ready to rethink how you reflect? Let’s get started.

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

( Just in case you think we are kidding about the price of the Caffè Americano: https://starbuckmenu.uk/#starbucks-hot-coffee-menu-prices )

If you DON'T LIKE ADS, and want to save yourself from having to skip ahead 15 seconds, then why not consider subscribing to our ad free subscription podcast episodes! We provide 8 great, subscriber exclusive, AD FREE episodes every month for the price of one Caffè Americano at Starbucks. Find out more here: https://adeptenglish.com/faq/subscription-faq/

Or subscribe now on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957.

What does it really take to be called a true astronaut? In today’s episode, we’re going to talk about the controversial Blue Origin space flight, an 11-minute journey that sparked global debate. Was it a triumph for women or just a glamorous publicity stunt?

We’ll unpack key English phrases like "grabbing the headlines," "publicity stunt," and "word salad," while exploring the real story behind the all-female crew. From Valentina Tereshkova’s historic 1963 solo orbit to Katy Perry’s zero-gravity marketing, we’ll compare what it truly means to earn a place in space.

Why does this matter for English learners? Because language isn’t just about words; it’s about the ideas they carry. This episode blends current events with vocabulary you’ll encounter in news debates, all while sharpening your listening skills with clear, British English.

Is space travel about merit or marketing? Press play to join the conversation—and decide for yourself. Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

( Just in case you think we are kidding about the price of the Caffè Americano: https://starbuckmenu.uk/#starbucks-hot-coffee-menu-prices )

Living with a speech impediment is not easy. In today's English listening podcast, we explore the inspiring story of Shelby Grant, a British teenager whose love for wildlife photography helped him overcome his stammer. Through his story, we’ll explore key English vocabulary like "stammer," "speech impediment," and "self-esteem," while uncovering the power of finding your passion.

From King George VI’s struggles in The King’s Speech to celebrities like Ed Sheeran and Bruce Willis, stammering is more common than you might think.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For more information, visit https://adeptenglish.com/faq/subscription-faq/ and explore our courses like the Most Common 500 English Words and Activate Your Listening.

Whether you’re learning English or just love a good comeback story, this episode offers immersive English listening, and a touch of British insight. Ready to hear how a camera and a little courage can change everything?

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Teenager Shelby Grant: https://www.youtube.com/watch?v=cbgs_i92fk0

In this episode of Adept English, we dive into the world of tea, coffee, and caffeine — perfect for learners who want to pick up practical vocabulary while exploring everyday British life.

So why does decaf tea baffle baristas? How do you keep coffee beans fresh without a fridge? And what’s the real difference between instant coffee and a "proper" brew? We’ll answer these questions with clear, engaging examples—ideal for boosting your listening skills and expanding your domestic vocabulary.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or on Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For further details, see our FAQ at https://adeptenglish.com/faq/subscription-faq/. Enhance your study with our courses available online.

From grinding beans to frothing milk (or not!), this episode is packed with relatable insights. Whether you’re a tea lover or a coffee connoisseur, you’ll learn useful phrases and cultural quirks that make English immersive and fun.

So, grab your favourite cup—decaf or not—and join us for a conversation that’s as rich as a freshly pressed espresso. Because at Adept English, we believe the best way to learn is through stories you want to listen to!

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Why does "much money" sound right, but "many money" sound wrong? Or why "a lot of rain" feels more natural than "much rain"? In this episode, we crack the code of English quantifiers, those tricky little words like "much," "many," "a lot of," and "lots of" that trip up even advanced English learners.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For more details on our subscription podcasts visit https://adeptenglish.com/faq/subscription-faq/.

Join us for a grammar lesson where you’ll improve your spoken english with 11 rules, from countable vs. uncountable nouns to avoiding common mistakes in everyday conversation. Discover why we say "there was a lot of traffic" (not "much traffic") and how we use hand gestures to show quantity, like asking for "this much" cake!

So are you ready to sound more natural in English? Press play and let’s make these small words work for you, not against you.

Don't forget to follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Now here is an idea most of us wouldn't think of - "Boredom might actually be good for you!" In today's episode of Adept English, we explore the surprising benefits of boredom, yes, you heard that right! Whether you're stuck in a dull meeting or "doom" scrolling mindlessly on your phone, boredom could be your brain’s way of nudging you toward better things.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For more information, visit https://adeptenglish.com/faq/subscription-faq/ and explore our courses like the Most Common 500 English Words and Activate Your Listening.

Along the way, this English listening lesson will cover some real-world examples, like work frustrations and childhood games, to uncover how boredom sparks inspiration. And you’ll learn some common British English phrases like "blowing their own trumpet" and "emotional crutch".

So is boredom a hidden superpower? Let’s find out—and maybe rethink how we use those quiet moments. Press play now to discover why doing nothing might just be the smartest thing you do today.

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Vox article link as promised: https://www.vox.com/even-better/399440/boredom-myths-creativity-psychology-meaning-fulfillment

Have you caught yourself nodding along in a conversation, only to realise you weren’t really listening? You’re not alone. In this episode, we talk about the Six Signs You’re a Bad Listener, a witty yet eye-opening guide from Fast Company magazine. From "comparing" to "unsolicited advice," discover the sneaky habits that sabotage conversations—and how to fix them.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For more details, visit https://adeptenglish.com/faq/subscription-faq/.

Why does this matter for English learners? Because listening is one of the fastest ways of improving your English language skills. Plus, you’ll pick up practical vocabulary like "empathy," "offload," and "elicit," all wrapped in an interesting story.

At Adept English, we believe fluency starts with active listening. So, if you’re ready to transform awkward chats into meaningful exchanges, hit play. (Spoiler: Your next conversation might just be your best one yet.)

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Today we're going to use vegetables to spice up your English. We’re digging into 10 juicy vegetable idioms that’ll make your language skills bloom. From "two peas in a pod" to "spilling the beans," you’ll learn playful phrases that native speakers use every day.

Why does "cool as a cucumber" mean calm? What’s the story behind "in a pickle"? And when should you avoid calling someone a "pea brain"? We’ll unpack these idioms with clear examples—perfect for English learners craving real-world fluency.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or on Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For further details, see our FAQ at https://adeptenglish.com/faq/subscription-faq/. Enhance your study with our courses available online.

At Adept English, we believe the best way to learn is through immersion. So, whether you’re a beginner or polishing your skills, this episode is your helping hand to sound more natural. Ready to grow your vocabulary? Let’s get started.

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Have you ever wondered what happens to the human body after months in space? In this episode, we explore the extraordinary story of astronauts Sonny Williams and Butch Wilmore — stranded aboard the International Space Station for 286 days instead of just eight. Discover how zero gravity reshapes bones, weakens muscles, and even alters vision, and learn the surprising ways astronauts recover back on Earth. A great English listening episode today!

Subscribe easily on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. Visit https://adeptenglish.com/faq/subscription-faq/ for more information. Also, check out our courses like the Most Common 500 English Words https://adeptenglish.com/language-courses/500-most-common-words-course/ and Activate Your Listening https://adeptenglish.com/language-courses/course-one-activate-your-listening/.

Here at Adept English, we turn fascinating stories into immersive language lessons. By the end, you’ll not only understand the science behind long-term space travel—you’ll have the words to talk about it confidently. Ready to explore how gravity (or the lack of it) changes everything?

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Ever wondered why English speakers seem to switch verb tenses mid-conversation? Today, we’re cracking the code of the elusive present perfect continuous tense—the secret weapon for sounding fluent.

Why does this matter? Well it's the sort of nuance that helps you sound more natural in conversation. Why not listen to the café conversation in today's episode and you’ll not just speak English—you’ll think in it.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For more information, visit https://adeptenglish.com/faq/subscription-faq/ and explore our courses like the Most Common 500 English Words and Activate Your Listening.

Ready to hear English as it’s really spoken? Let’s begin. Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Have you ever wondered why some research studies don’t seem to apply to everyone? In this episode, we dive into the fascinating world of bias in scientific research—what it means, why it happens, and how it shapes the way we understand the world. From sauna studies focused on middle-aged men to the surprising origins of BMI, we’ll explore real-world examples that reveal the hidden biases in the data we often take for granted.

You’ll also learn key vocabulary like "bias," "diverse," and "WEIRD"—an acronym that stands for Western, Educated, Industrialised, Rich, and Democratic—a term that might just make you rethink what’s considered "normal." Whether you’re an academic, a curious learner, or someone who loves a good conversation, this episode will give you the tools to talk about research with confidence.

Subscribe easily on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. Visit https://adeptenglish.com/faq/subscription-faq/ for more information. Also, check out our courses like the Most Common 500 English Words https://adeptenglish.com/language-courses/500-most-common-words-course/ and Activate Your Listening https://adeptenglish.com/language-courses/course-one-activate-your-listening/.

At Adept English, our mission is to help you learn English through immersive, thought-provoking content. This episode is no exception—it’s packed with insights that will not only expand your vocabulary but also challenge your perspective. Ready to uncover the hidden biases in the world of research? Let’s get started.

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

What if the water you drink could impact your brain health? In today's subscription episode, we take a look at the surprising link between water quality, microplastics, and dementia. Did you know that living in a hard water area might reduce your risk of dementia by up to 63%? Or that boiling water could lower your exposure to harmful microplastics?

Whether you're an English learner or simply curious about the science, this episode offers a unique blend of education and actionable advice. Ready to uncover the truth and take control of your health? Let’s get started.

Discover the power of listening on your English language learning with the Adept English podcast subscription. For less than a cup of coffee a month, you receive eight exclusive episodes that improve your English skills and offer real-life language practice. For more details, visit https://adeptenglish.com/faq/subscription-faq/.

Subscribe now on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957.

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

What does spring in the UK look like through the eyes of a gardener? In this episode, we explore the beauty of British gardens as the seasons change, offering you a relaxing yet immersive English learning experience. From the first signs of life in the garden—buds, shoots, and flowers—to the joy of planting bulbs like daffodils and tulips, this episode is packed with real-world vocabulary and cultural insights.

Discover why spring lifts the mood across the UK and how gardening can be a form of meditation. Whether you're an English learner or a nature enthusiast, this episode will help you connect with the language through the rhythms of the natural world.

Improve your English with our podcast subscription service. Every month, for less than the price of your daily coffee, you gain access to eight new premium episodes designed to strengthen your listening skills with clear, real-world examples.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or on Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For further details, see our FAQ at https://adeptenglish.com/faq/subscription-faq/. Enhance your study with our courses available online.

Ready to dig in? Let’s grow your English skills together! Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Have you ever wondered why we change our clocks twice a year? Or how daylight savings affects our health, sleep, and daily routines? In this episode, we delve into the fascinating world of time, exploring the history, benefits, and controversies of daylight savings. From the UK’s transition from GMT to BST to the global debate on whether to keep or scrap this practice, we’ll uncover the real-world impact of this twice-yearly ritual.

You’ll learn key vocabulary around time, seasons, and health, while discovering how different countries handle daylight savings.

Step up your English listening journey with Adept English. For a modest monthly fee, you receive eight fresh, premium episodes that help you improve your language skills using real-world contexts.

Subscribe easily on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. Visit https://adeptenglish.com/faq/subscription-faq/ for more information. Also, check out our courses like the Most Common 500 English Words https://adeptenglish.com/language-courses/500-most-common-words-course/ and Activate Your Listening https://adeptenglish.com/language-courses/course-one-activate-your-listening/.

Ready to explore the ticking world of daylight savings? Let’s get started. Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

What happens when nature takes back land once reserved for golf? 🌿🏌️‍♂️ Imagine lush fairways turning into wild meadows, ponds filling with life, and rare animals returning to places they haven’t been seen in years. In today’s episode, we explore how abandoned golf courses—from Scotland to California—are being transformed into thriving wildlife havens.

Subscribe now on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For full details, visit our FAQ at https://adeptenglish.com/faq/subscription-faq/.

You’ll hear about rewilding, why it matters, and the surprising impact it has on the environment and local communities. Along the way, you’ll pick up useful English vocabulary for talking about conservation, ecosystems, and biodiversity.

So, if you care about nature—or just want to learn some fascinating new words—this episode is for you. Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

How far would you go to live longer? Some people take vitamins and stay active. Others—like billionaire Brian Johnson—turn their entire lives into a science experiment. Today, we explore the extremes of health and longevity, looking at a man who spends millions each year trying to slow down time itself.

You'll hear plenty of useful health and nutrition vocabulary in this episode. We'll also unpack words like "obsessive," "vigilant," and "self-harm with food"—all within the fascinating story of a man who eats 54 supplements before breakfast.

Discover the power of listening on your English language learning with the Adept English podcast subscription. For less than a cup of coffee a month, you receive eight exclusive episodes that improve your English skills and offer real-life language practice.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For more details, visit https://adeptenglish.com/faq/subscription-faq/.

But there’s a bigger question: Is it worth it? Is a longer life still a good life if it’s all rules and routines? As you listen, think about where the balance lies—between looking after yourself and actually living.

Explore our courses like the Most Common 500 English Words https://adeptenglish.com/language-courses/500-most-common-words-course/ and Activate Your Listening https://adeptenglish.com/language-courses/course-one-activate-your-listening/.

Let's get started. Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

What does it really mean to have good mental health? Is it simply the absence of illness, or is there more to it? In today’s episode, we explore the words we use to describe mental health and question whether the medical approach always gets it right.

Support your English learning journey with Adept English. With our podcast subscription, you gain eight premium episodes every month for less than the cost of a cup of coffee. Each episode is designed to help improve your listening skills through real-world language practice.

Subscribe on Spotify at https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or via Apple Podcasts at https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957. For more information, visit https://adeptenglish.com/faq/subscription-faq/ and explore our courses like the Most Common 500 English Words and Activate Your Listening.

In today's lesson you’ll hear about the difference between sadness and depression, how cultures view mental well-being differently, and why labels like "anxiety" or "stress" may not tell the whole story. We’ll also uncover how diagnoses are made and whether medication is always the answer.

This episode is packed with useful vocabulary and real-world examples, helping you learn English while thinking critically about a topic that affects us all. Stay with us—you won’t want to miss this one.

Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Today we are exploring London while we work on your English, an interesting London adventure, sharing real-life experiences from a memorable day out. Our journey takes you to Sea Life London Aquarium and the famed National Gallery, where you’ll pick up handy travel vocabulary and learn about art and animal life.

Step up your English listening journey with Adept English. For a modest monthly fee, you receive eight fresh, premium episodes that help you improve your language skills using real-world contexts.

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We highlight everyday phrases that help you get around, whether navigating the Tube or admiring masterpieces at an art gallery. This episode ties directly into our mission of teaching English through immersive, high-quality listening. Enjoy a blend of engaging personal stories, practical tips, and insights into British culture.

Stay with us as we explore London’s charm and enhance your English, one step at a time. Follow and subscribe to our channel wherever you listen to your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Have you ever wondered why you cannot recall being a baby? In today’s episode, we explore early memory, infantile amnesia, and how childhood experiences shape who we are. We’ll uncover key terms like “hippocampus” and “vignette” through simple, real-life examples that connect psychology with language development.

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Our approach to learning English uses everyday stories to build your English skills. This episode not only sheds light on how memories form but also gives you a really interesting topic that will keep you engaged while you learn English. The more you listen the faster you will learn English.

So join us today and enjoy a thoughtful exploration that deepens your understanding of memory and enriches your English language skills.

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Why does English have four present tenses when most languages manage with just one? It’s enough to make any language learner pause! Today, we’re tackling the present continuous tense—also called the present progressive. Two names for the same thing? That doesn’t help, does it?

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If you’ve ever wondered when to say “I work in London” versus “I’m working in London this week,” this episode will clear up the confusion. We’ll explore how the present continuous is used for actions happening right now, temporary situations, changes in progress, and even future plans. With practical examples and simple explanations, you’ll learn how to use this tense naturally—just like a fluent English speaker.

By the end of this episode, you’ll spot the difference instantly and know exactly when to use the present continuous. Keep listening, and let’s make your English even better! 🎧

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Why does winter often leave us feeling low? In today’s episode on winter health and seasonal mood, we uncover how low daylight and little vitamin D can affect our bodies.

Note: Sorry for the slight publishing delay, about 4 hours later than usual.

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We explain simple terms like “hemisphere” and “equator” using everyday examples—imagine a brisk walk on a crisp, cold day or enjoying a quiet cup of tea outdoors. We also explore how sunlight helps raise our serotonin levels, improving our mood and sleep.

At Adept English, we help you learn English naturally through immersive listening. Enjoy this thoughtful look at how winter shapes our bodies and minds while expanding your vocabulary along the way.

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Have you ever wondered why your dreams feel so vivid? In today’s episode, we explore sleep, deep sleep, and REM sleep—stages that repair your body and shape your emotions.

If you enjoy the podcast and want more! Please consider joining the premium podcast subscription. Your support will help me continue to create the fascinating English listening content you enjoy. There is a FAQ explaining the paid subscription and how to sign-up here:https://adeptenglish.com/faq/subscription-faq/ If you use Spotify, you can subscribe directly through the platformhttps://podcasters.spotify.com/pod/show/adeptenglish/ Prefer Apple Podcasts? You can subscribe right in the Apple Podcasts app.https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957

In today's listen & learn English podcast you’ll hear simple, real-world examples, like missing a train or a bumpy car ride, that show how our dreams mirror our inner thoughts.

At Adept English, we use everyday topics to support your English learning journey through immersive listening. So why not start listening? And discover how quality sleep can enrich both your well-being and your language skills.

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Have you ever wondered what the British really mean when they talk about cash? In today's listening practice episode, we explore everyday money vocabulary—from terms like "quid" and "fiver" to the subtle differences between cash and digital funds. As always we use real-life examples, such as ordering at a local café or discussing savings with a friend, to show you how these words work in everyday conversation.

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At Adept English, we bring you authentic British English as it is spoken. Our focus is on simple, clear language that helps you follow along with real-world examples and practical insights. By listening closely, you’ll learn how native speakers discuss money and grasp terms that pop up in films, TV shows, or even your next visit to the UK.

Settle in and enjoy a session that brings the lively world of British money talk to life. Follow and subscribe wherever you listen to podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Have you ever wondered if too much screen time might be causing "brain rot"? Today, we explore this trending phrase and its link to modern technology. You'll learn why the term "brain rot" is rising and how it relates to online habits. We break down key vocabulary using everyday examples, from smartphone use to TV watching.

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Today's podcast takes a look at how technology affects our minds, all while helping you improve your English. Enjoy an immersive listening experience that blends current topics with practical language learning.

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In today’s lesson, you’ll hear a funny and surprising story about an artist whose paintings are so bad—they’ve become famous! But more than that, you’ll improve your English listening skills, expand your vocabulary, and learn how to talk about hobbies and creativity in everyday conversation.

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You might think success only comes from perfection - but what if mistakes help you more? This lesson will make you think about how you learn.

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Terrible art Instagram: https://www.instagram.com/terribleartbyjamielee/

Today we Listen & Learn essential English prefixes like *un*, *dis*, and *im*. These are great a great way to multiply your vocabulary with little effort, while having a big positive impact on your conversations.

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By the end of this lesson, you’ll discover how one simple trick (like using *not* instead of guessing prefixes) can save you time and make your English sound more polished.

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