Tea and Dharma Talk with Adriana MeBarr
By Adriana MeBarr
Adriana MeBarr shares her tea and dharma with you by bringing topics that are useful for your self development and spiritual growth. In these fun , authentic connected podcasts you will learn , laugh , cry , move forward in your thinking and help others grow too . Brew your tea .... she is coming !
Tea and Dharma Talk with Adriana MeBarr Aug 08, 2021
00:00
18:25
Oração da Verdade
Episodes with music are only available on Spotify.
Oração da verdade .
Dec 20, 202301:21
You have to also accept your darkness to be able to love your light . Balance .. they say !
We hear a lot about self love, compassion and duality, right ? But how well are you doing at not being perfect ?
Jun 20, 202205:51
Good Morning !
This is a quick fast track into an intentional morning . soulandmindcoaching.setmore.com/reviews
Apr 17, 202212:42
Impermanence - How can it be a good thing ?
In this podcast we discuss the power of impermanence to help us flow through the life . ANITCHA !
Apr 07, 202205:26
Open your heart !
We tend to believe that we can’t recycle our past wounds, and sometimes closed hearts, but this is not true. Little by little change comes ! soulandmindcoaching.setmore.com/reviews
Jan 31, 202209:53
What’s Your Story ? Yes, we are what we see.
Your current reality is your old story. Are you ready to change that ? Seeing yourself as an integral part of nature, you are what you see.
Jan 29, 202207:54
What do you love ?
Let me tell you what I love. Can you tell me what you love ? This is a reminder …the power of simplicity ! soulandmindcoaching.setmore.com/reviews
Jan 06, 202205:19
Is happiness something we find ?
This is a 10 min practice to keep us focused on the path of happiness, deleting the “stoppers” of joy and consciously befriending ourselves as wherever we go, we take ourselves …
Jan 01, 202210:33
WHAT DO YOU WANT ?
This meditation has an intention to help you have clarity on what you want, your end goal . And the rest ? Surrender ..
Dec 30, 202118:40
Seeing your fears as a team player.
This meditation has an intention to help you understand and befriend the parts of you that are in fear right now.
Dec 19, 202113:00
Gather your warrior women and rattle your swords!
Letting go of riding on our masculine side might not be so easy. But it is doable ! This meditation / visualization intends to help all warrior women on the surrendering process .
Dec 10, 202106:08
For the heavy days … Yes! they come too sometimes.
Close yours … and let this be a whisper …. OIs there a storm inside?
If there is then the storm outside doesn’t matter.
Take care of the storm inside.
If there isn’t then the storm outside doesn’t matter.
It will pass!
Zia Nath
If there is then the storm outside doesn’t matter.
Take care of the storm inside.
If there isn’t then the storm outside doesn’t matter.
It will pass!
Zia Nath
Dec 08, 202104:21
What if there was another way ?
Episodes with music are only available on Spotify.
This episode has an intention to be food for thought for those who are “stuck” on the way things are and who they think they are .
Dec 04, 202105:11
Are you a warrior woman ? Are you tired of your own male energy taking over your femininity ?
This mediation is for all my sisters, women that lost track of how to be a women and exhausted wish to find their way home . Raise your swords ! For the last time … and surrender …
Dec 03, 202119:21
The Lands within - Be a good landlord !
This quick talk brings to our awareness that your relationship with yourself is the only one that can keep you balanced and at peace no matter what happens in your day . How so ?
Nov 30, 202108:10
The Lion’s Gate Portal Meditation
The Lion’s Gate marks an important astrological opportunity to receive abundance ! We can all do with some of that, right ? Get your note book, let’s go !
Aug 08, 202118:25
Codependent or Narcissistic which one are you ?
This session intends to have a quick view into codependency and narcissism. Next session we will talk about healing the traumatic wounds that cause codependency and narcissism .
Apr 30, 202107:32
Are you traumatized ? Are you an addict and you don’t know ?
What is addiction? How does trauma lead to addiction ? And most importantly, are you traumatized and you don’t know ?
Apr 15, 202112:15
My Guide is Back! Yay !
All of us have lived through traumatic experiences and sometimes those experiences are not processed and or understood well. This meditation reconnects you to your higher power, your voice of wisdom and support. It’s time to feel safe again.
Apr 14, 202112:41
20 min morning meditation
Deep breathing and body scans are just what we need to start the day calmer and energized ! Let’s go ! soulandmindcoaching.setmore.com/reviews
Apr 05, 202120:55
Why do you need to know what you feel ?
The science behind gratitude, naming your emotions and focused imagery . Your amygdala can be your ally .
Jan 10, 202130:33
The Portal of Aquarius 21 Dec 2020
This meditation reminds us of our power, we can change the fate of human kind . Start by taking care of your own energy . May you be in peace !
Dec 21, 202012:22
Feeling Anxious? Let’s change that using EFT !
EFT - Emotional Freedom Technique is a magic tool that helps realigning our energetic system bringing super fast relief . If you are not familiar with the tapping points . Checking online EFT tapping points .
Aug 17, 202010:49
Grounded and Anchored in Compassion
This meditation has an intention to help us keep grounded and centered so we can have effective compassion towards others and ourselves. soulandmindcoaching.setmore.com/reviews
Aug 12, 202018:14
Women’s Delivery Circle of Power
To my dear Tati and Raq! May this visualization connect you with the ancestral power of your female lineage and all women that inspire you and bring you peace ! The miracle will happen ♥️
Aug 06, 202008:22
PRESENCE - Training Presence
This meditation is designed to help us train presence . Giving us the possibility to see the impact of where we are placing our focus . Sometimes we are surrounded by disturbance but this doesn’t mean we have to choose to zoom in into that .
Jul 07, 202015:41
What’s Up in the Air ? June 8th .
This is an intuitive reading of the energies around us and opportunities for the 2nd week of June . Ah ! Divine Timing is ON YOUR CASE 😉.
Jun 07, 202012:49
I’m a mom ! And now what ?
These podcasts are designed to create a space for new moms to hear, through me, the experience of women from all walks of life. Normalize you’re feelings, understand your expectations and find ways of turning your doubts into clarity !
Jun 07, 202002:46
MEDITATION FOR PHYSICAL AND EMOTIONAL HEALING - IMPERMANENCE
We all need some healing whether it is emotional or physical. This is the 1st episode of the self-healing series.
Relax and allow it to flow...
Jun 06, 202007:39
What’s Up in the Air ? June 1st
This is an intuitive reading of the energies around us and opportunities for the 1st week of June .
Jun 01, 202011:33
What’s Up in the Air ? 26 th May 2020
This is an intuitive reading for the week of the 26 of May 2020.
Dive in , get to the bottom of matter , use your tool box and we are all good . Regroup ! Easy does it !
Dive in , get to the bottom of matter , use your tool box and we are all good . Regroup ! Easy does it !
May 26, 202011:25
Meditation : Can’t fall asleep ?
This practice is designed to help you relax and fall asleep easily .
May 24, 202017:39
What’s Up in the air ? May 18TH ( 3/4 ) .
This is an intuitive reading for the week of the 18th of May 2020. YES ! There will be one more reading for May ... on the 25 th .
May 18, 202011:43
Meditation : Not in the mood ? Let’s change that .
Often we can feel as if we fell off our wagon , which is normal , but we can learn how to change a bad mood into a better one .
May 15, 202014:11
Meditation: Educate your Breath
This practice offers you the basic of breathing exercises.
May 15, 202015:10
Meditation: What’s your Strength Symbol ?
In this easy and simple meditation we get open the door of our 3rd eye and receive the gift of our strength symbol.
May 14, 202013:48
Meditation: How can I listen to the voice of my intuition ?
Being connected to the voice of our intuition can help us remain trusting , confident and just “ knowing” that things will be just fine in the end . Let’s Practise !
May 14, 202007:42
Personal Home Retreat
For more information please email : soulandmindcoaching@gmail.com
May 14, 202002:51
Meditation: Emotional Shields .
This meditation will help you learn how to create an emotional shield to protect your own energy and others .
May 14, 202012:38
Meditation : What are you giving your attention to ?
This meditation is designed to help you train your focus. Be aware of where your attention is going .
May 14, 202013:15
Meditation: Emotional Libraries . Just stay with what is coming up for you .
Being able to be present to your emotions and feelings is a very useful tool . Let's see how this goes ?
May 14, 202013:52
Meditation : Abundance & Gratitude
This meditation was designed to help us practice gratitude as a very powerful tool and recognise all the abundance we are given.
May 14, 202018:06
Meditation: Fire of Transformation
This meditation was designed to help you let go and move past the negative energy you hold against others or yourself .
May 14, 202011:33
Meditation : Beams of Light
This meditation was designed to help you connect to your own ability of self healing and healing others from near or far .
May 14, 202019:32
Meditation - Proactive , Productive and Compassionate
This meditation is designed to help you go through your day in a more proactive and productive manner , all with compassion .
May 11, 202016:03
What’s up in the Air ? (2 of 4 for May) May 11 2020
These intuitive readings are designed to offer some insight on the energies around us for the coming week .
May 11, 202015:04
Meditation : Who are you becoming ?
Shedding the old , moving past what we believed was fundamental for our happiness . Developing trust and listening .
May 06, 202008:11
Meditation : Wells of Whisper from the Universe
There is a well of guidance in all of us. This meditation intends to guide you to access your well of wisdom from the Universe .
May 06, 202019:11
Meditation - Bye Bye old me . Welcome New me !
This meditation brings a reset , as we let go of old ways of being and invite our best self into play. It’s all in our own hands .
May 06, 202015:42
May 3, 2020
May 03, 202000:32