The Adulting With ADHD Podcast | For ADHD Women

The Adulting With ADHD Podcast | For ADHD WomenPodcast details button

By Sarah Snyder
A podcast FOR women with ADHD BY a woman with ADHD. Unpacking issues of self-worth, tricks/tips and so much more. Join me for an important discussion that's long overdue.
Episode 5: My Favorite Tech Tools for ADHD
Working in tech for the past decade, I've been exposed to a wide variety of tools and technique for getting things done. The best part? A lot of these tools have helped me better manage my ADHD! Here are a few I use every day.
August 14, 2018
Episode 4 - Why Intermittent Fasting Is Great for ADHD
If you've been tuning out all the intermittent fasting buzz like I have, it may be time to listen up. There are so many reasons to consider this lifestyle if you have ADHD, and I dig into why in this episode!
August 9, 2018
Episode 3 - How To Handle The BS Part Of Living With ADHD
In this episode, I talk about the general bullshitty, malaise-y things that can come along with an ADHD diagnosis. I also share the affirmations I use to get through these hurdles. For more self-empowerment and tricks and tips for ADHD women, visit
August 1, 2018
Episode 2 - Easy Peasy Meal Prep for ADHD Brains
The best way to meal plan with ADHD is all about habits and zero about willpower. That combined with these favorite tricks and tips and you'll be on your way to eating well without the headache!
July 24, 2018
Episode 1 - That's My Story And I'm Sticking To It
In this first episode of the Adulting With ADHD podcast, I tell my story of being diagnosed in my mid-30s. Be sure to check out my website, and our online community at
July 17, 2018
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