Working in tech for the past decade, I've been exposed to a wide variety of tools and technique for getting things done. The best part? A lot of these tools have helped me better manage my ADHD! Here are a few I use every day.
If you've been tuning out all the intermittent fasting buzz like I have, it may be time to listen up. There are so many reasons to consider this lifestyle if you have ADHD, and I dig into why in this episode!
In this episode, I talk about the general bullshitty, malaise-y things that can come along with an ADHD diagnosis. I also share the affirmations I use to get through these hurdles. For more self-empowerment and tricks and tips for ADHD women, visit adultingwithadhd.com.
In this first episode of the Adulting With ADHD podcast, I tell my story of being diagnosed in my mid-30s. Be sure to check out my website, adultingwithadhd.com and our online community at adultingwithadhd.com/join-adulting-club.