The Adulting With ADHD Podcast | For ADHD Women

The Adulting With ADHD Podcast | For ADHD Women

By Sarah Snyder
A podcast FOR women with ADHD BY a woman with ADHD. Unpacking issues of self-worth, tricks/tips and so much more. Join me for an important discussion that's long overdue.
Available on 9 platforms
Episode 7: Fight Like Hell
In which I fight like hell to get this episode out, then completely change the topic of the episode to fighting like hell. website - adultingwithadhd.com?utm_source=podcast&utm_campaign=fight support group - https://adultingwithadhd.com/join-adulting-club/?utm_source=podcast&utm_campaign=fight instagram - https://www.instagram.com/adhdadulting/ facebook - https://www.facebook.com/adultingwithadhd twitter - https://twitter.com/adhdadulting
11:58
September 4, 2018
Episode 6: How Calendar Blocking Has Multiplied My Time
I had to scrap my normal episode because I am so excited about what we're going to be talking about today. Calendar blocking - at least two people had challenged me to do it this month and I did. I found that I had more time than I thought I had, to the point that I felt like I had an abundance of time. I also learned where I was completely overbooking myself. Mentioned in this episode: Amy Landino - Get More Done With Calendar Blocking https://www.youtube.com/watch?v=LvZp-ogt1vw Changing for Good by James O. Prochaska https://www.amazon.com/Changing-Good-Revolutionary-Overcoming-Positively/dp/038072572X Adulting Club (ADHD women support & accountability group) - https://adultingwithadhd.com/join-adulting-club/?utm_source=show-notes&utm_medium=podcast
17:44
August 22, 2018
Episode 5: My Favorite Tech Tools for ADHD
Working in tech for the past decade, I've been exposed to a wide variety of tools and technique for getting things done. The best part? A lot of these tools have helped me better manage my ADHD! Here are a few I use every day.
14:35
August 14, 2018
Episode 4 - Why Intermittent Fasting Is Great for ADHD
If you've been tuning out all the intermittent fasting buzz like I have, it may be time to listen up. There are so many reasons to consider this lifestyle if you have ADHD, and I dig into why in this episode!
09:52
August 9, 2018
Episode 3 - How To Handle The BS Part Of Living With ADHD
In this episode, I talk about the general bullshitty, malaise-y things that can come along with an ADHD diagnosis. I also share the affirmations I use to get through these hurdles. For more self-empowerment and tricks and tips for ADHD women, visit adultingwithadhd.com.
14:27
August 1, 2018
Episode 2 - Easy Peasy Meal Prep for ADHD Brains
The best way to meal plan with ADHD is all about habits and zero about willpower. That combined with these favorite tricks and tips and you'll be on your way to eating well without the headache!
10:58
July 24, 2018
Episode 1 - That's My Story And I'm Sticking To It
In this first episode of the Adulting With ADHD podcast, I tell my story of being diagnosed in my mid-30s. Be sure to check out my website, adultingwithadhd.com and our online community at adultingwithadhd.com/join-adulting-club.
08:50
July 17, 2018
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