Advice From An Average Jo
By Jo Trewartha
Advice From An Average JoApr 03, 2023
We Always Have A Choice
Let's talk about choices, what choices you have and or what choices you may not be making...
Questions That Changed My Life
Here are some questions that changed my life that might literally change yours!
We Know What We Want
Do you have a hard time making decisions? Well I have a tool for you!
Confidence is Earned
Ever want to know the secret to confidence? Well here it is... confidence does not just apear on your doorstep. It is quite literally earned through your commitments and showing up for yourself.
Life Is Not All Sunshine And Roses
Life is not all about 100% happiness... here is why!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
What Is Your Opinion Of Yourself
Do you ever consider how you talk to yourself? How you perceive yourself? ... Do you like your opinion of yourself? Do you like the way you talk to yourself? If not... it's time to change it.
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
What If It All Works Out?
Decisions can be scary... they can allow fear to creep in and attack you like a Dementor from Harry Potter... instead of allowing it to take over, let us focus on this; What if it all works out?
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Break The Habit Of Negative Thinking
Want to know how to break the habit of negative thinking... here is how!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
When You Just Can't Get Over It
We all have that one thing we just cant get over.... that thing we think about all of the time to the point where we start to dream about it... here is a tip on how to get through it!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
When Things Feel Heavy
When things feel heavy... or when life just sucks... it can feel like your world is ending, but I promise it isn't. Here as some tips on how to manage it and get through it!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
What Even Is Mindset?
What even is mindset? How does it control my life? On todays episode I dive into defining what mindset is while also sharing my first step to improving it!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Welcome! Intro; Advice From An Average Jo
Intro; Welcome to advice from your average Jo! This is not only a podcast, but a community of like minded women coming together and wanting to better their lives!
I will be talking all things mindset, self help, thoughts and so much more!
Show Notes/ links:
Facebook Group Community: https://www.facebook.com/groups/577036837411412/
Website: jotrewarth.com
Instagram: @jo.trewartha