Skip to main content
Your life is your canvas

Your life is your canvas

By Hajar Amrhar
Helping you design and live the life of your dreams through mindfulness, personal growth and lifestyle design!
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

PodBean Logo

PodBean

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Currently playing episode

EP 14: College & Career decisions + How to deal with social & cultural pressure w/ Mari Liu from Soy & Spice

Your life is your canvas

1x
EP 14: College & Career decisions + How to deal with social & cultural pressure w/ Mari Liu from Soy & Spice
Hello everyone, Your life is your canvas is back for a new Season! In this launch episode, I'm joined by guest; Mary Liu, founder of Soy & Spice lingerie, to talk about college and career decisions & pressure in our respective cultures!  Here are a few of the things we spoke about:  🌟 Mary's college and career journey 🌟 Our perspectives 🌟 Social & cultural beliefs around college studies and career choices 🌟 How to deal with social and cultural pressure in all confidence If you're listening from Apple Podcast, please leave a review, so I can better enhance your podcast experience & if you want to stay up to date with the episodes hit that subscribe button💖 Sending you lots of blessings, happiness and love, stay safe🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 Where you can find Mary:  INSTAGRAM: https://www.instagram.com/soyspicelingerie/ WEBSITE: https://www.soyandspice.com Where you can find me: INSTAGRAM: https://www.instagram.com/adviceologie/ YOUTUBE: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber CONTACT: Feel free to dm me on my instagram @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com You can find my #podcast "Your life is your canvas"  on Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
54:09
October 28, 2020
EP 13: 5 lessons I learnt in 7+ years of content creation ğŸŒŸğŸŽ¨
Hello everyone, On this episode, of Your life is your canvas, I share with you 5 lessons I have learnt during my 7+ years of content creation!  This is a special episode celebrating Adviceologie's 2-year anniversaryğŸ§šğŸ¼â€â™€ï¸ğŸŽ‰ Happy Advi-anniversary to all of you, thank you for your endless support💖 If you're listening from Apple Podcast, please leave a review, it helps tremendously💖 Sending you lots of blessings, happiness and love, stay safe🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 FOLLOW ME ON MY SOCIAL MEDIA: INSTAGRAM: https://www.instagram.com/adviceologie/ YOUTUBE: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber PINTEREST: http://pinterest.com/adviceologie/ CONTACT: Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com You can find my #podcast "Your life is your canvas"  on Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
23:45
July 3, 2020
EP 12: How to better your relation with productivity with self-care coach Minnie Chang🦋
Hello everyone, On this episode, of Your life is your canvas, I am not alone, a special guest joins me to speak about productivity during quarantine & why self-care is so important. Meet Minnie Chang, self-care coach & founder of Minc Care. We''ve had the most fun recording this podcast episode with Minnie & we both hope you will find inspiration from our conversation. Main things we spoke about: ✨ The productivity talk we're all tired of hearing  ✨ How to better your relationship with productivity ✨ What is self-care & how to find what works best for you ? ✨ Judging ourselves & labels  Don't forget to share with your circle🌟 If you're listening from Apple Podcast, please leave a review, it helps tremendously💖 Sending you lots of blessings, happiness and love, stay safe🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 WHERE CAN YOU FIND MINNIE: WEBSITE: https://www.minccare.com INSTAGRAM: https://www.instagram.com/minc.care/ FACEBOOK : https://www.facebook.com/minc.care/ FOLLOW ME ON MY SOCIAL MEDIA: INSTAGRAM: https://www.instagram.com/adviceologie/ YOUTUBE: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber PINTEREST: http://pinterest.com/adviceologie/ CONTACT: Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com You can find my #podcast "Your life is your canvas"  on Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
01:13:38
April 27, 2020
EP 11: What to do when you feel lousy & hate yourself ? | Q&A Part 2 💪🏽🌟
Hello everyone, On this episode, of Your life is your canvas, I answer the following question: ❓"What to do when you feel shitty about yourself and hate yourself for some reason and feel that you've been deceitful to all the people you know ?" Coaching exercices, personal development exercices as well as lots of pep talk, hope this helps 🧚🏼‍♀️💗 Don't forget to share with your circle🌟 Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ YOUTUBE: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber PINTEREST: http://pinterest.com/adviceologie/ CONTACT: Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask You can find my #podcast "Your life is your canvas"  on Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
12:31
April 1, 2020
Ep 10: Dealing with rejection & how to be positive ?🌻 | Q&A
Hello everyone, You can find my #podcast "Your life is your canvas"  on Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. On this episode, of Your life is your canvas, I answer the following questions: ❓How to deal with people projecting their own insecurities onto you ? ❓How to be positive ? ❓How to deal with getting rejected by someone you love ? Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 CONTACT:    Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ FACEBOOK: https://www.facebook.com/adviceologie/ COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
12:53
January 27, 2020
EP 09: Tips on how to have a better social media relationship 💻
Hello everyone, You can find my #podcast "Your life is your canvas"  on Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. On this episode, of Your life is your canvas, I share with you the 6 steps to help you better your relationship with social media! Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 CONTACT:   Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ FACEBOOK: https://www.facebook.com/adviceologie/ COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
16:01
September 18, 2019
EP 08: Why I left Instagram for 5 months? My realizations & growth🦋
Hello everyone, You can find my #podcast "Your life is your canvas"  on Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. On this episode, Maodan Tohouri and I, ask ourselves if niceness is actually helping any one us? We talk about it on a personal level and on a more macro societal level and analyze the role of niceness for social activism. We also talk about the difference between kindness and niceness , benefit vs enjoyment of being nice as well as conflict avoidance. Make sure to follow Maodan Tohouri here: https://www.instagram.com/maodantohouri/ Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 CONTACT:   Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ FACEBOOK: https://www.facebook.com/adviceologie/ COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
11:16
August 31, 2019
EP 07: Why conventional niceness isn't helping anyone? + Conflict avoidance ❌ ft. Maodan Tohouri
Hello everyone, You can find my #podcast "Your life is your canvas"  on Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. On this episode, Maodan Tohouri and I, ask ourselves if niceness is actually helping any one us? We talk about it on a personal level and on a more macro societal level and analyze the role of niceness for social activism. We also talk about the difference between kindness and niceness , benefit vs enjoyment of being nice as well as conflict avoidance.  Make sure to follow Maodan Tohouri here: https://www.instagram.com/maodantohouri/ Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 CONTACT:   Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ FACEBOOK: https://www.facebook.com/adviceologie/ COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
32:25
August 31, 2019
EP 06: 4 major lessons I've learned🌟| Special b-day episodeğŸŽŠ
Hello everyone,  You can find my #podcast "Your life is your canvas"  on  Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber  Anchor: https://anchor.fm/adviceologie  Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz  & many more.  This episode is a short episode on the 4 major lessons i’ve learnt in my life✨ Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋  CONTACT:   Dm me on ig @adviceologie  For business inquiries or long case-questions ONLY: adviceologie@gmail.com  For anonymous questions check this link: https://adviceologie.tumblr.com/ask  FOLLOW ME ON MY SOCIAL MEDIAS:  INSTAGRAM: https://www.instagram.com/adviceologie/  FACEBOOK: https://www.facebook.com/adviceologie/  COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
08:26
August 13, 2019
EP 05: Social media challenges, kids' privacy & more 👶🏼✅
Hello everyone,  You can find my #podcast "Your life is your canvas"  on  Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber  Anchor: https://anchor.fm/adviceologie  Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz  & many more.  This episode is about social media challenges, challenges like the #icebucketchallenge, the #kyliejennerlipchallenge, the #icecreamchallenge and much more. I also talk about the dangers of these 'innocent' challenges, and how both the creators and followers of these challenges are responsible, at the end I give you a little guide on how to use social media for positive change for both society and your life! Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋  CONTACT:   Dm me on ig @adviceologie  For business inquiries or long case-questions ONLY: adviceologie@gmail.com  For anonymous questions check this link: https://adviceologie.tumblr.com/ask  FOLLOW ME ON MY SOCIAL MEDIAS:  INSTAGRAM: https://www.instagram.com/adviceologie/  FACEBOOK: https://www.facebook.com/adviceologie/  COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
23:13
July 25, 2019
EP 04: Toxic relationships, moving on and more✨
Hello everyone,  You can find my #podcast "Your life is your canvas"   Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber  Anchor: https://anchor.fm/adviceologie  Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz  & many more.  This episode is about #toxic relationships, how to identify your toxic relationships, when and how to cut people off, what to do next, and how to know if you're the toxic person!  The exercises mentioned are summarized in two posts on Instagram for easier access:   Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋  CONTACT:   Dm me on ig @adviceologie  For business inquiries or long case-questions ONLY: adviceologie@gmail.com  For anonymous questions check this link: https://adviceologie.tumblr.com/ask  FOLLOW ME ON MY SOCIAL MEDIAS:  INSTAGRAM: https://www.instagram.com/adviceologie/  FACEBOOK: https://www.facebook.com/adviceologie/  COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
45:03
June 13, 2019
EP 03: Boundaries 101 - How to live a life that's yours 🌟
Hello everyone, You can find my #podcast "Your life is your canvas"  Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. This episode is all about #boundaries, why are they so important, how to set them, how to maintain them and most importantly how to know your boundaries. Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 CONTACT:  Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ FACEBOOK: https://www.facebook.com/adviceologie/ COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
27:60
April 23, 2019
EP 02: Confidence, "bad feelings", and dealing with comparison // Q&A | adviceologie🌈
Hello everyone, Time frame: 2:55 - 12:01: Fear of being ridiculous 12:02 - 15:01: Negative voices  15:02 - 25:12: Confidence in your work 25:14 - 42:24: Comparison and getting out of a rut You can find my podcast "Your life is your canvas" here: Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz & many more. This podcast is an honest  Q&A about #confidence, self-esteem and comparison! I answer most important questions around confidence and explain to you what you should aim if you want start being (more) confident.  Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 CONTACT:  Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ FACEBOOK: https://www.facebook.com/adviceologie/ COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
43:24
April 8, 2019
EP 01: Healing and forgiveness | Chit-Chat🧚🏼‍♀️
Hello everyone, You can find my podcast "Your life is your canvas" on Youtube, Anchor.fm and soon on Apple podcasts.  I'll be talking about wellness, mindfulness, personal growth and lifestyle design.  This first episode is about healing and forgiveness. We all go through hards time and grief our losses, whether they were friendships, relationships, situations, objects or people. I shared with you in this podcast what I have been doing for the past 6 years to heal from my "heartbreaks" and losses. I've been working a lot recently on getting myself out of a rut and being present, listening to myself, responding to my needs and healing have been all very helpful. Sadly, healing isn't an overnight process but you if you give it the right time, you will definitely see some changes quicker than what you thought! Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 CONTACT:  Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ FACEBOOK: https://www.facebook.com/adviceologie/ COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC –––––––––––––––––––––––––––––– Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
35:01
March 11, 2019
Introduction to Your life is your canvas🦋
Hello everyone, You can find my podcast "Your life is your canvas" on Youtube, Anchor.fm and Apple podcasts. I'll be talking about wellness, mindfulness, personal growth and lifestyle design.  I'm super excited to be back and I can't wait to be chatting with all of you! If you're excited too, give this video a THUMBS UP and comment down below what are you expectations and what topic would you like me to cover/talk about? Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 CONTACT:  Dm me on ig @adviceologie For business inquiries or long case-questions ONLY: adviceologie@gmail.com For anonymous questions check this link: https://adviceologie.tumblr.com/ask FOLLOW ME ON MY SOCIAL MEDIAS: INSTAGRAM: https://www.instagram.com/adviceologie/ FACEBOOK: https://www.facebook.com/adviceologie/ COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/ INTRO MUSIC ––––––––––––––––––––––––––––––  Sunshine by urpleactus https://soundcloud.com/urpleactus Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0  Free Download / Stream: https://bit.ly/sunshine-urpleactus Music promoted by Audio Library https://youtu.be/wARJp5YOUUo ––––––––––––––––––––––––––––––
01:32
March 9, 2019