Your life is your canvas

Hello everyone,  

In this first video podcast, I share with you my thoughts on the new year hype as well as how I plan for the new year and what I think of resolutions! I hope you enjoy listening to this chit chat and if you did please leave a feedback and as always you're more than welcome to join the conversation and share your thoughts on the topic!  

Hello everyone,

Your life is your canvas is back for a new Season! In this launch episode, I'm joined by guest; Mary Liu, founder of Soy & Spice lingerie, to talk about college and career decisions & pressure in our respective cultures! 

Here are a few of the things we spoke about: 

🌟 Mary's college and career journey

🌟 Our perspectives

🌟 Social & cultural beliefs around college studies and career choices

🌟 How to deal with social and cultural pressure in all confidence

If you're listening from Apple Podcast, please leave a review, so I can better enhance your podcast experience & if you want to stay up to date with the episodes hit that subscribe button💖

Sending you lots of blessings, happiness and love, stay safe🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋

Where you can find Mary: 

Hello everyone,

On this episode, of Your life is your canvas, I share with you 5 lessons I have learnt during my 7 years of content creation! 

This is a special episode celebrating Adviceologie's 2-year anniversary🧚🏼‍♀️🎉 Happy Advi-anniversary to all of you, thank you for your endless support💖

If you're listening from Apple Podcast, please leave a review, it helps tremendously💖

Sending you lots of blessings, happiness and love, stay safe🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋

FOLLOW ME ON MY SOCIAL MEDIA:

Hello everyone,

On this episode, of Your life is your canvas, I am not alone, a special guest joins me to speak about productivity during quarantine & why self-care is so important. Meet Minnie Chang, self-care coach & founder of Minc Care.

We''ve had the most fun recording this podcast episode with Minnie & we both hope you will find inspiration from our conversation.

Main things we spoke about:

✨ The productivity talk we're all tired of hearing 

✨ How to better your relationship with productivity

✨ What is self-care & how to find what works best for you ?

✨ Judging ourselves & labels 

Don't forget to share with your circle🌟

If you're listening from Apple Podcast, please leave a review, it helps tremendously💖

Sending you lots of blessings, happiness and love, stay safe🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋

WHERE CAN YOU FIND MINNIE:

Hello everyone,

On this episode, of Your life is your canvas, I answer the following question:

❓"What to do when you feel shitty about yourself and hate yourself for some reason and feel that you've been deceitful to all the people you know ?"

Coaching exercices, personal development exercices as well as lots of pep talk, hope this helps 🧚🏼‍♀️💗

Don't forget to share with your circle🌟

Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋

FOLLOW ME ON MY SOCIAL MEDIAS:

Hello everyone,

You can find my #podcast "Your life is your canvas"  on

Hello everyone,

You can find my #podcast "Your life is your canvas"  on

Hello everyone,

You can find my #podcast "Your life is your canvas"  on

Hello everyone,

You can find my #podcast "Your life is your canvas"  on

Hello everyone,  You can find my #podcast "Your life is your canvas"  on  Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber  Anchor: https://anchor.fm/adviceologie  Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz  & many more.  This episode is a short episode on the 4 major lessons i’ve learnt in my life✨ Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋  CONTACT:   Dm me on ig @adviceologie  For business inquiries or long case-questions ONLY: adviceologie@gmail.com  For anonymous questions check this link: https://adviceologie.tumblr.com/ask  FOLLOW ME ON MY SOCIAL MEDIAS:  INSTAGRAM: https://www.instagram.com/adviceologie/  FACEBOOK: https://www.facebook.com/adviceologie/  COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/

INTRO MUSIC

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Hello everyone, 

You can find my #podcast "Your life is your canvas"  on 

Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber 

Anchor: https://anchor.fm/adviceologie 

Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz 

& many more. 

This episode is about social media challenges, challenges like the #icebucketchallenge, the #kyliejennerlipchallenge, the #icecreamchallenge and much more. I also talk about the dangers of these 'innocent' challenges, and how both the creators and followers of these challenges are responsible, at the end I give you a little guide on how to use social media for positive change for both society and your life!

Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 

CONTACT:  

Dm me on ig @adviceologie 

For business inquiries or long case-questions ONLY: adviceologie@gmail.com 

For anonymous questions check this link: https://adviceologie.tumblr.com/ask 

FOLLOW ME ON MY SOCIAL MEDIAS: 

INSTAGRAM: https://www.instagram.com/adviceologie/ 

FACEBOOK: https://www.facebook.com/adviceologie/ 

COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/

INTRO MUSIC

––––––––––––––––––––––––––––––

Hello everyone, 

You can find my #podcast "Your life is your canvas"  

Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber 

Anchor: https://anchor.fm/adviceologie 

Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz 

& many more. 

This episode is about #toxic relationships, how to identify your toxic relationships, when and how to cut people off, what to do next, and how to know if you're the toxic person!  The exercises mentioned are summarized in two posts on Instagram for easier access:  

Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋 

CONTACT:  

Dm me on ig @adviceologie 

For business inquiries or long case-questions ONLY: adviceologie@gmail.com 

For anonymous questions check this link: https://adviceologie.tumblr.com/ask 

FOLLOW ME ON MY SOCIAL MEDIAS: 

INSTAGRAM: https://www.instagram.com/adviceologie/ 

FACEBOOK: https://www.facebook.com/adviceologie/ 

COMMUNITY GROUP: https://www.facebook.com/groups/adviceologie/

INTRO MUSIC

––––––––––––––––––––––––––––––

Hello everyone,

You can find my #podcast "Your life is your canvas" 

Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber

Anchor: https://anchor.fm/adviceologie

Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz

& many more.

This episode is all about #boundaries, why are they so important, how to set them, how to maintain them and most importantly how to know your boundaries.

Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋

CONTACT: 

Dm me on ig @adviceologie

For business inquiries or long case-questions ONLY: adviceologie@gmail.com

For anonymous questions check this link: https://adviceologie.tumblr.com/ask

FOLLOW ME ON MY SOCIAL MEDIAS:

INSTAGRAM: https://www.instagram.com/adviceologie/

FACEBOOK: https://www.facebook.com/adviceologie/

COMMUNITY GROUP:

https://www.facebook.com/groups/adviceologie/

INTRO MUSIC

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Hello everyone,

Time frame:

2:55 - 12:01: Fear of being ridiculous

12:02 - 15:01: Negative voices 

15:02 - 25:12: Confidence in your work

25:14 - 42:24: Comparison and getting out of a rut

You can find my podcast "Your life is your canvas" here:

Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber

Anchor: https://anchor.fm/adviceologie

Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc3QvcnNz

& many more.

This podcast is an honest  Q&A about #confidence, self-esteem and comparison! I answer most important questions around confidence and explain to you what you should aim if you want start being (more) confident. 

Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋

CONTACT: 

Dm me on ig @adviceologie

For business inquiries or long case-questions ONLY: adviceologie@gmail.com

For anonymous questions check this link: https://adviceologie.tumblr.com/ask

FOLLOW ME ON MY SOCIAL MEDIAS:

INSTAGRAM: https://www.instagram.com/adviceologie/

FACEBOOK: https://www.facebook.com/adviceologie/

COMMUNITY GROUP:

https://www.facebook.com/groups/adviceologie/

INTRO MUSIC

––––––––––––––––––––––––––––––

Hello everyone,

You can find my podcast "Your life is your canvas" on Youtube, Anchor.fm and soon on Apple podcasts. 

I'll be talking about wellness, mindfulness, personal growth and lifestyle design. 

This first episode is about healing and forgiveness. We all go through hards time and grief our losses, whether they were friendships, relationships, situations, objects or people. I shared with you in this podcast what I have been doing for the past 6 years to heal from my "heartbreaks" and losses. I've been working a lot recently on getting myself out of a rut and being present, listening to myself, responding to my needs and healing have been all very helpful.

Sadly, healing isn't an overnight process but you if you give it the right time, you will definitely see some changes quicker than what you thought!

Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋

CONTACT: 

Dm me on ig @adviceologie

For business inquiries or long case-questions ONLY: adviceologie@gmail.com

For anonymous questions check this link: https://adviceologie.tumblr.com/ask

FOLLOW ME ON MY SOCIAL MEDIAS:

INSTAGRAM: https://www.instagram.com/adviceologie/

FACEBOOK: https://www.facebook.com/adviceologie/

COMMUNITY GROUP:

https://www.facebook.com/groups/adviceologie/

INTRO MUSIC

––––––––––––––––––––––––––––––

Hello everyone,

You can find my podcast "Your life is your canvas" on Youtube, Anchor.fm and Apple podcasts.

I'll be talking about wellness, mindfulness, personal growth and lifestyle design. 

I'm super excited to be back and I can't wait to be chatting with all of you!

If you're excited too, give this video a THUMBS UP and comment down below what are you expectations and what topic would you like me to cover/talk about?

Sending you lots of blessings, happiness and love🧚🏼‍♀️💗🤗✨🌹🌷🌻💗🌟🌈🍰💌💖🦋

CONTACT: 

Dm me on ig @adviceologie

For business inquiries or long case-questions ONLY: adviceologie@gmail.com

For anonymous questions check this link: https://adviceologie.tumblr.com/ask

FOLLOW ME ON MY SOCIAL MEDIAS:

INSTAGRAM: https://www.instagram.com/adviceologie/

FACEBOOK: https://www.facebook.com/adviceologie/

COMMUNITY GROUP:

https://www.facebook.com/groups/adviceologie/

INTRO MUSIC

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