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Brown Suga Diaries

Brown Suga Diaries

By Aeryka Miche’le
Life, love & laughter from a plus size, full of life, busy brown girl’s perspective!
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44. Sissy Sh*t
In this episode, Aeryka brings on a special guest and they share a bit of the details of their relationship! Tune in to get the tea! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
1:08:35
January 22, 2021
43. Choke B*itch!
Wtf is she talking about this week? Tune in to find out who Aeryka’s choking! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
22:15
January 15, 2021
42. If You Don’t Give A D*mn, I Don’t Give A F*uck
Happy New Year! It’s a new season and a new episode! Aeryka discusses some new revelations for the new year and how she’s adjusting her approach to life! Tune in for the tea! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
27:08
January 8, 2021
41. The End of the Road
It’s been a helluva year and the podcast is shutting down! It’s been fun but the time has come to end the show! Tune in for some final thoughts!
16:16
December 18, 2020
40. Who You Callin a B*tch, B*tch?!
In this episode, Aeryka discusses a cancelled virtual date! Tune in for the tea! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
20:26
December 11, 2020
39. Repurposed D*ck Pics?
In this episode, Aeryka talks about the abundance of d*ck pics in her inbox! Tune in chile! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
29:01
December 4, 2020
38. With A Grateful Heart
In this episode, Aeryka discusses everything she’s grateful for! Even the ugly things! Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
30:59
November 27, 2020
37. Eden Faith
In this episode, Aeryka discusses the loss of a very important little girl. Tune in to find out the tea! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
29:38
November 20, 2020
36. Autopilot
In this episode, Aeryka discuses the realization that she’s exhausted after being on autopilot for so long! Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries Follow Through Thick & Thin Doula Services @t3doulaservices and visit the website: t3doulaservices.com
23:34
November 6, 2020
35. I Lost My Shit
In this episode, Aeryka discusses how she had a meltdown. Tune in for the vulnerability! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
17:43
October 30, 2020
34. Tf Is Masculine Energy, Bih?
In this episode, Aeryka dances with the idea that she gives off masculine energy! Like....WHET?! Tune in to get the tea chile! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
28:07
October 23, 2020
33. Why Should I Get Married? ft. Jadore Kyles
In this episode, Aeryka take about marriage with a long time friend who is married and in the process of divorce. Whew Chile, tune in! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
1:03:36
October 16, 2020
32. Barber Bae & Mystery Man
In this episode, Aeryka discusses a possible matchmaker situation & gives a quick update on barber Bae! Tune in to get the tea! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries For the Amazon Gift Card Raffle check out @t3helpsinc.
26:27
October 9, 2020
31. Something’s Shifting
Sitting in the rain, Aeryka discuses the life shift that’s about to happen for her and someone else. There’s something good coming that she can’t quite put her finger on but it’s coming! Tune in to find out! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
24:58
September 30, 2020
30. Don’t Be Crippled
In this quick episode, Aeryka shares how fear, comfort & naysayers can be crippling. Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
24:07
September 23, 2020
29. I’m Turning Into Someone New
In this episode, Aeryka shares how her life is changing before her very eyes! Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
24:21
September 16, 2020
28. Master Grudge Holder
In this episode, Aeryka discovers that she can hold a mean grudge! Who do you think she’s holding a grudge against? Tune in to find out! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries Cashapp: $Doc2Be PayPal: PayPal.me/aerykaharvey
33:57
September 9, 2020
27. The Dating Game
In this episode, Aeryka gives an update on the dating chronicles! Do you think it’s going well or straight to hell? Tune in to find out! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
43:16
September 2, 2020
26. In Transition
In this episode, Aeryka discusses her present transition and how she’s really handling it! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
23:28
August 26, 2020
25. The Other Side of 28
In this episode, Aeryka discusses how she celebrated her 29th birthday and what she's looking forward to on the journey to 30! Tune in for more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
25:46
August 19, 2020
24. Tinda (Tinder) Chronicles
In this episode, Aeryka discusses matching with her barber on Tinder, what the conversation has been like and other Tinder Petpeeves. Do you think Aeryka is considering dating her barber? Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/BrownSugaDiaries
30:49
August 12, 2020
23. I’m Losing It!
In this episode Aeryka talks about recommitting to her weight loss journey! Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com Patreon: Patreon.com/brownsugadiaries
22:30
August 5, 2020
22. But You Didn’t Come To My Birthday Party!
In this episode Aeryka discusses her childhood hurt surrounding birthday parties and pushing people away! Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com
29:12
July 29, 2020
21. POF = Plenty Of F*uckery
Welcome back for Season 2 of Brown Suga Diaries! In this first episode of a new season Aeryka discusses show revamps and additions and the present happenings of the world and then the bullsh*t that comes with dating apps like POF! Tune in for more! Visit brownsugadiaries.com to become a donor to help BSD grow!
29:01
July 22, 2020
20. Exhausted...Season Finale
We made it to the season finale! I hope you stick with me and come back for season 2!
15:25
June 3, 2020
19. Diaries After Dark: Touch Yaself, Suga! ft. Roxie Wilson
In this episode, Aeryka discusses masturbation and sex toys with Roxie, a hilarious comedienne and Jill of all trades! Tune in to catch the tea! Follow Roxie:  Facebook: Roxie E IG: @Roxieewil Twitter: Roxieewil Follow Brown Suga Diaries: Facebook: Brown Suga Diaries Podcast IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries YouTube: Brown Suga Diaries Podcast
31:24
May 27, 2020
18. Peaks, Valleys, Pitfalls & Prayers
In this episode, Aeryka gets emotional and opens up about the low places on this journey to becoming a doctor, a doula and many of the other low places that many people experience and don’t talk about! Follow Brown Suga Diaries: IG: @BrownSugaDiaries, Twitter: @BrwnSugaDiaries, Facebook: Brown Suga Diaries Podcast, YouTube: Brown Suga Diaries Podcast, Email: brownsugadiariespodcast@gmail.com
31:05
May 20, 2020
17. I'm Not Relationship Ready
In this episode, Aeryka discloses that she's not ready for relationships yet. Find out why! Follow Brown Suga Diaries: Instagram: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com
31:45
May 13, 2020
16. I’m Changing & It’s Kinda Scary
In this episode, Aeryka discovers her growth! She recognizes how she’s changing and maturing and it’s just a little bit scary. Tune in to find out more! Follow Brown Suga Diaries: IG: @BrownSugaDiaries, Twitter: @BrwnSugaDiaries, Facebook: Brown Suga Diaries Podcast, YouTube: Brown Suga Diaries Podcast.
18:19
May 6, 2020
15.4. Young + Churchy: Millennials Navigating Faith & Religion Pt. 4 ft. Mercezdes Dockery
In this 4 part episode, Aeryka invites some friends to the podcast to discuss their faith journey as millennials and the simplicity or complexity of being a young Christian in today's society. Tune in to find out more! Follow Mercezdes: Instagram: @Sophisticated__Diva Follow Brown Suga Diaries on Facebook: Brown Suga Diaries Podcast, Instagram: @BrownSugaDiaries, Twitter: @BrwnSugaDiaries and YouTube: Brown Suga Diaries Podcast Send an email to: BrownSugaDiariesPodcast@gmail.com
1:41:22
April 29, 2020
15.3. Young + Churchy: Millennials Navigating Faith & Religion Pt. 3 ft. JaNelle Briley
In this 4 part episode, Aeryka invites some friends to the podcast to discuss their faith journey as millennials and the simplicity or complexity of being a young Christian in today's society. Tune in to find out more! Follow JaNelle: Instagram:  @Oh.M.Jay,  @Transparent_Motherhood,  @BlueAndJay This Episode was Sponsored By: 1. Through Thick & Think Doula Services www.t3doulaservices.com Follow Brown Suga Diaries on  Facebook: Brown Suga Diaries Podcast,  Instagram: @BrownSugaDiaries,  Twitter: @BrwnSugaDiaries and  YouTube: Brown Suga Diaries Podcast Send an email to: BrownSugaDiariesPodcast@gmail.com
51:05
April 29, 2020
15.2. Young + Churchy: Millennials Navigating Faith & Religion Pt. 2 ft Tyeisha Williams
In this 4 part episode, Aeryka invites some friends to the podcast to discuss their faith journey as millennials and the simplicity or complexity of being a young Christian in today's society. Tune in to find out more! Follow Tyeisha: Instagram: @_tyeishad, @thesisterspotga, @god.glow, @tyeishadphotography This episode was sponsored by:  T3 Helps, Inc. www.t3helps.org Follow Brown Suga Diaries on  Facebook: Brown Suga Diaries Podcast  Instagram: @BrownSugaDiaries  Twitter: @BrwnSugaDiaries  YouTube: Brown Suga Diaries Podcast Send an email to: BrownSugaDiariesPodcast@gmail.com
1:11:46
April 29, 2020
15.1. Young + Churchy: Millennials Navigating Faith & Religion Pt. 1 ft. Derric Lee
In this 4 part episode, Aeryka invites some friends to the podcast to discuss their faith journey as millennials and the simplicity or complexity of being a young Christian in today's society. Tune in to find out more! Follow Derric: Instagram: @invictus_phoenix Follow Brown Suga Diaries on Facebook: Brown Suga Diaries Podcast, Instagram: @BrownSugaDiaries, Twitter: @BrwnSugaDiaries and YouTube: Brown Suga Diaries Podcast Send an email to: BrownSugaDiariesPodcast@gmail.com
32:14
April 29, 2020
14. Social Distancing Is A Blessing
In this episode, Aeryka discusses how social distancing has helped and not hurt her.  Find out the deets in this episode! Follow Brown Suga Diaries: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Follow The You Heard Podcast: IG: @YouHeardPodcast
24:24
April 22, 2020
13. Diaries After Dark: From The Male Perspective ft. Duane Hill
In this episode, Aeryka invites Duane back to chat about sexual compatibility, male anal pleasure and so much more! Tune in to find out. more! Follow Brown Suga Diaries: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Follow Duane: IG: @Iam_DHill IG: @Iam_DHillArt www.iamdhillart.com
1:27:41
April 18, 2020
12. I'm Not A Man Though...
In this episode, Aeryka identifies a source of insecurity when it comes to dating...  People mistake her for a man all the time!!! Is it because she has a short haircut or does she really look like a man. Find out more in this episode! Follow Brown Suga Diaries: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Photographer: @TyeishaDPhotography
17:16
April 15, 2020
11. Dating + Love Languages= Chaos or Bliss?
In this episode, Aeryka explores how love languages can be beneficial in the dating stage.  Um, what exactly IS dating anyway? Find our her thoughts in this episode! Follow Brown Suga Diaries: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast YouTube: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com
35:32
April 8, 2020
10. Big Girls Be Lyin'...Sometimes! (Bonus Episode) ft. Morgan Moore
In this bonus episode, Aeryka invites Morgan Moore,  a fellow plus size queen to discuss navigating dating, being comfortable with intimacy and learning how to woman all as a plus size woman! This is a heart work kinda episode. Bring some wine, suga! Follow Morgan: IG: @ SheIsMorganMoore IG: @HSTLDFFRNT Follow Brown Suga Diaries: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Youtube: Brown Suga Diaries Podcast
38:56
April 6, 2020
9. Self-Care in the Midst of Turmoil
In this episode, Aeryka discusses her self care methods during the quarantine. It hasn't been easy and it hasn't been hard but it damn sure has been necessary.  Tune in to find out what sh's been up to! Follow Brown Suga Diaries:  IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Youtube: Brown Suga Diaries Podcast
31:24
April 1, 2020
8. When "Hey Beautiful" Turns Predatory (Bonus Episode) ft. Duane Hill
In this episode, Aeryka invites a friend, Duane, to discuss how your online presence can be interpreted.  Men tend to send messages saying "Hey Beautiful" A Whole Lot! But is it too much? Not enough? Aggressive? Predatory? Find out on this bonus sprinkle of suga episode! Follow Brown Suga Diaries:  IG: @BrownSugaDiaries Facebook: Brown Suga Diaries Podcast Twitter: @BrwnSugaDiaries Youtube: Brown Suga Diaries Podcast Follow Duane: IG: @iam_dhill and @iam_dhillart www.iamdhillart.com
35:45
March 31, 2020
7. Quarantine Gumbo: A Collection of Thoughts About Everything and Nothing
In this Episode, while deep conditioning her hair and sporting a charcoal face mask, Aeryka reflects on conversations had with friends and associates about a number of things from love to cheating! Make sure you're following Brown Suga Diaries:IG: @BrownSugaDiariesTwitter: @brwnsugadiariesFB: Brown Suga Diaries PodcastYouTube: Brown Suga Diaries PodcastIf you'd like to donate to the families of T3 Helps, Inc. please do so using Paypal: Paypal.me/T3HelpsInc or Venmo: @T3HelpsInc.
32:38
March 26, 2020
6. A Rona Rant About Goals...Or Some Shit!
In this episode, Aeryka talks about achieving those 2020 goals and a host of other shit!Make sure you're following:IG: @brownsugadiariesTwitter: @brwnsugadiariesFacebook: Brown Suga Diaries PodcastYouTube: Brown Suga Diaries Podcast
30:15
March 18, 2020
5. Trigger Warning: To Be Honest...
In this episode, Aeryka is completely vulnerable. A smile can hide a lot and so can text messages and phone calls. This is just the tip of the iceberg. There's so much more hiding behind the little sprinkles of suga! Warning: If you have or have had thoughts of suicide, this episode might be a trigger for you!
43:19
March 11, 2020
4. Diaries After Dark: Hoetations & Baecations ft. Brandie Bishop
In this episode Aeryka invites a friend, Brandie to talk about all things sex, hoetations and baecations.It gets real, real and real raw! Enjoy!Follow Brown Suga Diaries:Instagram: @BrownSugaDiariesTwitter: @BrwnSugaDiariesFacebook: Brown Suga Diaries PodcastEmail: BrownSugaDiariesPodcast@gmail.comFollow Aeryka's Doula Page:Instagram: @t3doulaservicesTwitter: @t3doulaservicesFacebook: Through Thick & Thin Doula ServicesFollow Aeryka's Nonprofit Page:Instagram: @t3helpsincTwitter: @t3helpsincFacebook: T3 Helps, Inc.Follow Brandie:Instagram: @YourTribe_Family ServicesFacebook: Your Tribe Family Services
1:48:27
March 4, 2020
3. She Just A Friend
In this episode Aeryka talks about her Sunday “adventures.” Church, a new therapist and a friend “date” that leads to vulnerability but the high came crashing down days later.For topic suggestions email brownsugadiariespodcast@gmail.com.IG: @brownsugadiariesFB: Brown Suga Diaries PodcastTwitter: @brwnsugadiaries
21:10
February 26, 2020
2. A Journey to Vulnerability...Or Something Like That
In this episode Aeryka gives you the why behind the podcast!
09:22
February 20, 2020
1. Quick Intro
It’s just a baby intro to let you know what’s about to go dooooown!
01:27
February 18, 2020