A Girl in Her 20s

Hi all!! Today I'm walking you through my tips on how to invest into yourself emotionally and financially. Thank you for listening!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

I'm back with a fun, new episode in 2024 to give you all a HUGE life update, in addition to what I've learned in 2023. In today's episode I'll be discussing all about my life in Brooklyn NY, my personal finances, and much more. Thank you for listening!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

Hi all! I'm back on the podcast with a new episode in 2023 to give you all big life update. In today's episode I'll be discussing my move to NYC, layoffs, job hunting and upcoming trips. Thank you for listening!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

Hi all! In today’s episode, I’m discussing my first steps to finding true, unapologetic happiness. Something about being in my mid-twenties, I'm starting to have some real life, realizations. I figured it would be fun to start a series, while I walk you through my journey, and hopefully you can relate as well! 

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

Hi all! Its 2022 and I’m back!! In today’s episode, I’m going to talk you through all my bad money habits from 2021 and how I plan to change this year. Hopefully this episode will inspire you to also save your money for something you really want this year! 

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I discuss my best tips on how to navigate a healthy relationship. I am no relationship expert lol.. however, I have learned a few things from my previous relationships and current one, and I can confidently say that focusing on these qualities within my relationship has been super helpful. This conversation can also be applied to friendships and dating.

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In today’s episode, I discuss my best tips for working from home virtually in a new job. I’m currently in my 4th week and these tips have been a lifesaver to help set myself up for success. I also thought it would be the perfect time to talk about motivation and keep you accountable for your goals for the new year! I hope you enjoy!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I finally get to tell you about some secrets I’ve been keeping… First I’m moving! I talk about the process of finding the perfect condo and where I’m moving to. Second, I started a new job! Tune in to hear all the new updates!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I discuss the ten best purchases I’ve made throughout my early twenties. I hope this can give you some inspiration if you are looking to invest in something new!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In today’s episode we talk all about the different stresses that come along with the holidays, such as managing work, traveling, gift giving, holiday diet & more! In order to enjoy the time with your friends and family, I explain how gratitude can be a great tool to help relieve the stresses that come with the December craziness. Check out this episode to hear some tips on how to survive the holidays this year!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I go over the top ten things I like to do when I’m bored at home. With the winter coming up, I want to give you some ideas of some fun things you can do in the comfort of your own home. I also give some updates on the podcast.

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I discuss my top 7 tips of how to self-love to live a healthier and happier lifestyle. I've noticed lately that I've been super hard on myself whether it's been work related or with my body image. But it's so important we all take a step back and recognize our accomplishments. And tell ourselves the positive affirmations that we deserve! I've also been experiencing more anxiety than usual. By practicing self-love, it can really help reduce these anxieties. My overall message in today's episode is to always put your mental health first so you can feel your absolute best! I hope you enjoy!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I discuss how to remove bad habits from your life and tricks I've used to get rid of my own unhealthy habits; biting my nails, snacking heavily, and being too hard on myself. I then explain some healthier habits I've implemented into my life to make it easier to accomplish tasks. Lastly, I discuss why instant gratification makes it so easy to trick the mind to do something. However, I explain why it's so important to put actual effort toward your future goals with healthy habits. I gathered a lot of inspiration from the book, “Atomic Habits” by James Clear.

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In today's episode, I am so excited to have my best-friend, Deja Johnson back on the podcast again. We talk about her fun side hustle, a blog, where she posts plant-based recipes to promote, balanced, healthy eating. We also discuss how to buy healthy groceries on a budget, and her 5 must have grocery list items. Including some of her favorite recipes. We also then dip our toes into the conversation of dating and deja SPILLS the tea on one of the juiciest dates she's ever been on. If you're looking for a great laugh, give this episode a listen! You can find Deja on her instagram at instagram.com/dejalynnea or on her website at https://dejalynnea.com. 

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I reflect on the different stages I faced when I went through my first heartbreak when I was 19. I discuss how to get yourself through the difficult times. And why it’s so important to put yourself first. If you’re listening to this and you’re going through a heartbreak, you got this, your heart will inevitably heal. And I hope you can learn from my mistakes and advice!

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I am joined by Jessica Moorhouse, a millennial money speaker and an award-winning blogger. Also the host of the MoMoney podcast. We had such a great conversation on how to manage your finances. We spoke about debt, savings, investing, budgeting, retirement & more! If you’re a beginner to finance, this episode will definitely help get you started! You can find Jessica on her website at  https://jessicamoorhouse.com, Podcast at https://podcasts.apple.com/us/podcast/mo-money-podcast/id996219697, Youtube at https://www.youtube.com/channel/UCPYnO91qekBWZExXRUtq2Qw. 

Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I discuss the conversation of manifestation and how it works in conjunction with the law of attraction. I also talk about my own experience and how I have successfully manifested something for myself. Overall, I hope this conversation will convince you to try to manifest something of your own! Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

Alright, ready for more tea?! In this episode, I give you my full guide on how I made friends in a new city, the key qualities I look for when I am making new friends, and how to actually maintain a long-meaningful friendship. I hope through my advice and reflecting on my personal experiences, I can help you manifest some wonderful friendships. Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In today's episode, I'm happy to be joined again on the podcast by my awesome boyfriend, Bryce!  With everything being so crazy lately, I thought it would be fun for Bryce and I to record a light-hearted episode. We spoke about fun dates and entertaining stories we had together in Boston, and our routine of what we like to do together in quarantine. We also talk about strategies and tips of how to help someone with anxiety. Hope you find this episode as fun as we did! Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I discuss my experience traveling internationally to the U.S. within the global pandemic. I also explain burnout culture and the importance of taking a break or vacation during these crazy times. Most importantly, I go into depth about how to maintain the right balance between work, self and life. Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In today's episode, I am joined by Katy Ho, human rights and environmental activist. We discuss how to spot fast fashion and why it's important to buy clothes that are ethically sourced.  We also converse about activism and some ideas of how to take action right now. And much more! You can find Katy at instagram.com/mskatyho and www.attiremedia.com. Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I discussed the 10 steps I've used to boost my confidence. Lately, I've been struggling a bit with my confidence at work, so in this episode I want to share some tips I've learned to help with confidence. Once I started implementing these tips in my week, I have felt so much better and have embodied the qualities of a true boss woman. This is a must listen if you need a confidence boost! Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In today’s episode, I am joined by Rachel Spencer, aka Rachspeed, full-time Youtuber and Instagram blogger in Toronto, Canada. Rachel gave some awesome advice on how she became a full-time Youtuber, some fun style and thrifting secrets, some big sis advice on working with brands & more. You can find Rachel on https://www.youtube.com/rachspeed and http://www.instagram.com/rachspeed. Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In this episode, I talk about my own experience with loneliness and how I have learned to combat it. Ultimately, finding the joy in being on my own and strengthening friendships and meeting new friends. Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

In today's episode, I am joined by Vi Luong, Tik-Tok content creator, vm.tiktok.com/JJQqFrL/ and Instagram blogger, www.instagram.com/_viluong.  Vi and I had so much fun discussing the crazy world of social media. Vi spoke about some of her greatest Instagram secrets as a blogger and gave advice on how she creates specialized content for her followers. She also gave some of her best tips working with brands. If you're on the mission to start your own side hustle, definitely give this one a listen! Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

This is the first episode of my new mental health series, where you get to follow along my personal mental health journey. In this episode, I talk about the personal battles I have with self-doubt in the workplace and how I overcame these self-doubts with confidence. Sometimes, I let my anxiety control my thoughts and my current goal is to try and combat my anxiety with a positive mind shift. I'm currently participating in cognitive behavioral therapy and I hope I can shed some light on how therapy has helped me control my anxious thoughts. In the rest of my series, I will continue to share the wisdom I have learned from therapy, so you won't want to miss a single episode! Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions.

In this episode, I wanted to be as real & honest as possible and share some personal stories about my journey throughout San Diego State University. I go into details of my experience in Greek life and my sorority. I describe some of the struggles I had in university, such as finding my people. I also give some tips/advice to help make your university career the best experience possible. I also talk about a funny story about a possum being in my room… you will have to listen to get the full story on that one. Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions.

Hey guys! Today, I decided to record a bonus episode on how I got my first job in corporate retail. I go into the details of the struggles and the journey that I faced trying to figure out what I wanted to pursue after college. I then gave some advice on how I found my current job and some tips/tricks that I used to help navigate the job hunting process. I also talk about how I pushed myself to remain positive,  when I was rejected from a potential dream job. Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions