Ahjayee is a premium lifestyle brand with all natural men's grooming products and other topics like fitness, men's health, style and nutrition. Because looking good on the outside is as important as feeling good on the inside.
Ever wondered what those extra steps could do for your health?
Well, wonder no more! In this episode I talk about the 3 things I learnt walking a 20,000 steps a day.
Stats For The Week:
Total Steps - 147,019
Total Distance - 67.5 miles
So this year has been tough and many people fell off the fitness wagon but that does not mean we need to stay at there.
Let's see some simple steps to getting back on our fitness journey!
#fitness #menshealth #mensfitness #healthylifestyle
Are you tired of those unsightly bumps you get after shaving? Unfortunately it seems black men are more prone to them, so the question is, how do you at least reduce their occurrence? Well, this is what we are talking about today.
Often wondered why your hair feels dry even though you put a cream or an oil on it just a couple hours away? Or why you may see bald spot on certain parts of your head. Well, let's find out and get some tips along the way.