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Aiglon Meditation Podcast

Aiglon Meditation Podcast

By Aiglon College

Aiglon College is an international boarding school in the Swiss Alps. Its unique morning assembly, Meditation, has been an integral part of the school since 1949. This podcast includes recordings of contemporary meditations and archived content. Some live meditations also use external video content; audio is included where possible.
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"Healthy Outside" | 06 Feb. 2019

Aiglon Meditation PodcastJun 20, 2019

00:00
09:23
Founder's Day 2024 | 08 Jan. 2024

Founder's Day 2024 | 08 Jan. 2024

Director of Philanthropy & Community Engagement, Karen Sandri, gives the first meditation of the winter term to launch Aiglon's 75th Anniversary. She commemorates Founder's Day in a historical and biographical overview of John Corlette.

Jan 08, 202408:13
'Journey to finding what you love' - Vittoria Frua (Clairmont, 1994)

'Journey to finding what you love' - Vittoria Frua (Clairmont, 1994)

During her visit to campus in May 2023, Vittoria Frua delivered a meditation sharing her story of finding what she loves. It takes time and courage to check in on yourself and care for your well-being.

Jun 02, 202312:47
"Lessons Learnt in Somaliland" | 19 May 2023

"Lessons Learnt in Somaliland" | 19 May 2023

Director of Philanthropy and Community Engagement Karen Sandri shares her takeaways from her trip to Somaliland. She challenges Aiglon students to reflect on the gift of education and the impact they might want to make on the world in the future.

May 19, 202310:31
The Gathering - Karl Kirchwey (Delaware, 1973), distinguished poet and Professor of Creative Writing at Boston University, relives his experience at Aiglon and shares his own vision on gathering.

The Gathering - Karl Kirchwey (Delaware, 1973), distinguished poet and Professor of Creative Writing at Boston University, relives his experience at Aiglon and shares his own vision on gathering.

For the very first time, on Thursday 15 September 2022, we held The Gathering. It was a momentous occasion for the entire school to celebrate everything that we aspire to be. Challenge was the all-embracing theme, no doubt it was a feat to organise, and proved a genuine joy to attend. Our special thanks to Karl Kirchwey for stopping by our village and sharing his time, words and wisdom with our community. 

Sep 21, 202211:31
"The Flight of Life" | 12 Nov. 2021

"The Flight of Life" | 12 Nov. 2021

In this meditation, graduating student and alumni child Juliette Nicault talks about the forces that affect our lives using the metaphor of flying as she is learning to fly. Whilst some forces may feel like they are holding us back, these can be beneficial in our growth. Additional audio/visual content has been cut from part of the episode.

Jun 02, 202205:18
"Growth Mindset" | 25 Apr. 2022

"Growth Mindset" | 25 Apr. 2022

In this meditation, Tom Chamberlain shares his experience in studying glaciers, learning to avoid crevasses and the importance of having a 'growth mindset' when tackling issues in our everyday lives and areas of personal struggle.


We are also happy to share with you that meditations are now back to being live delivered in the Parsons Hall!

May 06, 202209:27
"Advice to your younger self" | 25 Jan. 2022

"Advice to your younger self" | 25 Jan. 2022

In this meditation, Belvedere Houseparent Ben Bartlett gives advice to his 17-year-old self. He shares his key takeaways from the journey so far, the most important one - being kind.

Additional audio/visual content has been cut from part of the episode.

Mar 10, 202204:26
"Idioms" | 14 Jan. 2022

"Idioms" | 14 Jan. 2022

Aiglon Meditation Podcast is back!

In this meditation, Rona Watson looks at how we use language and the purpose idioms play in our everyday lives. Idioms often have important messages to convey but are difficult to translate into different languages without cultural context. What can idioms teach us about other cultures?

Additional audio/visual content has been cut from part of the episode.

Jan 27, 202203:37
"The Price of Folly" | From the Archives: John Corlette

"The Price of Folly" | From the Archives: John Corlette

Read by alumnus Robin Mycock (Belvedere, 1969). While driving the country roads of North Carolina, John Corlette is reminded of the deep and long-lasting price humans pay for reckless actions in nature. (Original date of the meditation is unknown.) 

Nov 05, 201904:58
"Time & Balance" | From the Archives: Philp Parsons (Dec. 1978)

"Time & Balance" | From the Archives: Philp Parsons (Dec. 1978)

Read by alumnus Peter Rae (Delaware, 1972). Former Headmaster, Philip Parsons, discusses the age of instant information and the role that patience, time and balance should still have in today's generation.

Nov 05, 201905:03
"Fear" | From the Archives: John Corlette

"Fear" | From the Archives: John Corlette

Read by alumnus Michael Hippisley (Evêques, 1952). John Corlette reflects on the nature of fear, its dangers and how love overcomes fear. (Original date of the meditation is not known.)

Nov 05, 201904:24
"Happiness" | From the Archives: Roy Watts (15 May 1975)

"Happiness" | From the Archives: Roy Watts (15 May 1975)

Read by alumnus Chris Simmons (1967, Belvedere). Former Headmaster, Group Captain Watts, provides a thoughtful reflection on the difference between pleasure and happiness, and the responsibility we all have to choose the right path. 

Nov 05, 201903:26
"The Charioteer" | From the Archives: John Corlette

"The Charioteer" | From the Archives: John Corlette

Read by alumnus Denny Lane (Delaware, 1957). Nearing the end of term John Corlette explores the nature of Aiglon's ethos through the metaphor of driving, but not being controlled by, three horses: our mind, body and emotions. (Original date of the meditation is not known.)

Nov 05, 201903:38
"Change" | 70th Anniversary, 29 Jun. 2019

"Change" | 70th Anniversary, 29 Jun. 2019

In the first episode of the podcast's second series, we celebrate Aiglon's 70th Anniversary. Michael McCabe (Delaware, 1970) provides the weekend's keynote meditation reflecting powerfully and poignantly on his Aiglon experiences through the lens of change, and change that is often unexpected. (Michael McCabe formerly served as Deputy Administrator of the Environmental Protection Agency in the United States.)

Nov 05, 201921:50
"Chance Meetings" | 12 Jun. 2019

"Chance Meetings" | 12 Jun. 2019

In the podcast's first series finale, Mrs Hall delivers her final meditation before retiring after 23 years at Aiglon. Mrs Hall tells the fascinating and dramatic story of her family history in Zimbabwe and eventual move to Aiglon, Clairmont house and many years in the drama department.

Oct 31, 201918:45
"A Tale of Two Statues" | 10 Apr. 2019

"A Tale of Two Statues" | 10 Apr. 2019

Mr Baynton tells the story of the famous first ascent to the summit of Mont Blanc in 1786 --but not everything is as it seems. Compelling writing and clever media shape history in ways big and small.

Oct 31, 201913:17
"Bad Answers" | 10 Apr. 2019

"Bad Answers" | 10 Apr. 2019

Mr Teal provides an amusing study break in preparation for the exam season. He provides a laughable litany of real exam answers he has seen students provide over the years. His very practical lesson: how not to take an exam.

Oct 31, 201907:28
"The Climate Emergency" | 21 Mar. 2019

"The Climate Emergency" | 21 Mar. 2019

Francesca (Exeter, 2019) uses media and compelling data to explain the urgency of the climate emergency facing the world. She provides practical advice as to how even young people can make a difference in this big and rapidly changing world.

Oct 31, 201913:18
"Tribute to Marie Colvin" | 15 Mar. 2019

"Tribute to Marie Colvin" | 15 Mar. 2019

Mrs Ford celebrates the life and contributions of the journalist, Mari Colvin, who was killed in Syria in 2012. Note: this episode includes mature/sensitive content. Song credit: Annie Lenox, "Requiem for a Private War"

Oct 31, 201915:02
"The Panic Monster" | 13 Mar. 2019

"The Panic Monster" | 13 Mar. 2019

Kritee (Clairmont, 2019) confesses her tendencies toward procrastination. While looking forward to graduation, she examines the challenges of the IB Diploma and looks at how we can each find practical solutions to manage our stress and procrastination.

Oct 31, 201908:34
"Kayaking in Kyrgyzstan" | 06 Mar. 2019

"Kayaking in Kyrgyzstan" | 06 Mar. 2019

Mr Fairweather tells the adventurous story behind his favourite photo as a means to reflect on the nature of adventure, hospitality and human generosity.

Oct 31, 201912:37
"And Now for Something Different" | 22 Feb. 2019

"And Now for Something Different" | 22 Feb. 2019

Patrick (Delaware, 2019) takes a break from the regular and offers his more than amusing perspectives on life at Aiglon as a Kenyan, his plans next year and a trip back home. Perhaps a budding career in standup?

Jul 10, 201913:50
"Introverts are People, Too" | 20 Feb. 2019

"Introverts are People, Too" | 20 Feb. 2019

Mr Chapman questions the cultural narratives surrounding introverts and extroverts. In a passionate plea, he calls recognition to the world's many introverts and the benefits of not always being the loud one at the party.

Jul 03, 201917:42
"Music & Mental Health" | 08 Feb. 2019

"Music & Mental Health" | 08 Feb. 2019

Nico (Alpina, 2019) continues along the week's theme of mental health to relate a love of music and health. He discusses specifically the story of Pink Floyd's album, "The Wall" and plays his favourite song on guitar. 

Jun 26, 201906:55
"Healthy Outside" | 06 Feb. 2019

"Healthy Outside" | 06 Feb. 2019

Mrs Thomas examines the importance of mental health and draws connections to the significant research demonstrating how healthy it is to spend time outdoors.

Jun 20, 201909:23
"Two Roads Diverged" | 24 Jan. 2019

"Two Roads Diverged" | 24 Jan. 2019

Mr Torrence provides an alternative reflection on the famous poem by Robert Frost. So often the "other" road is idealised, but is life as certain as we make it out to be?

Jun 19, 201908:03
"Tripping up the Stairs" | 23 Jan. 2019

"Tripping up the Stairs" | 23 Jan. 2019

Mr Hayden reflects on the nature of embarrassing situations. How do we react, and what can we learn to overcome them?

Jun 19, 201909:51
"Don't Worry, Achieve" | 18 Jan. 2019

"Don't Worry, Achieve" | 18 Jan. 2019

Santiago (Delaware, 2019) overcomes his nerves to deliver a meditation. He uses the opportunity to reflect on other areas of life where the opinion of others or your own insecurities shouldn't stop you from achieving goals. Additional media included.

Jun 19, 201912:03
"On Certainty and Significance" | 16 Jan. 2019

"On Certainty and Significance" | 16 Jan. 2019

Mr Black discusses the nature of certainty and significance in our lives through the story of famous actor Sylvester Stallone. This meditation uses themes inspired by Tony Robbins' TED Talk, available here: https://www.youtube.com/watch?v=BwFOwyoH-3g 

Jun 19, 201913:11
"Savour the Moment" | 21 Nov. 2018

"Savour the Moment" | 21 Nov. 2018

 Mrs Tierney addresses what it means to savour the moment in a world defined by social media and sharing everything. Additional audio/visual content has been cut from part of the episode.

Jun 19, 201913:08