The Aim & Anchor Podcast

This week we take a look at relationship issues for each of the 9 Enneagram types, as well as a few ideas on how to help mend these of issues!    

This week I wanted to show you, in a small way, what coaching with me looks like and a few questions I would ask a coaching client.  We focus on Defense Mechanisms for each type this week; you also get a bonus about each type.  I also ask a few questions on how and why each type believes that the defense mechanism is actually helpful.   

Remember...  You are not what happened to you, you are what you choose to become!  

All information pulled from "Take Care of Your Type" - Christina S. Wilcox

I'm back!  In this episode we look into 1 way each of the 9 types can take care of themselves.  Starting from type nine and working our way to type 1, I go through a practical tip you can try this week!

Brandon Wilson

Enneagram Coach (Type 9)

“You are not what happened to you, You are what you choose to become.”

The Wisdom of the Enneagram - Riso & Hudson

This week I share my story over the last 18 months

 "Be curious, Not judgmental" - Ted Lasso

Book:  The Complete Enneagram - Beatrice Chestnut

The Book:  The Complete Enneagram - Beatrice Chestnut

The book... "The Wisdom of The Enneagram" - Riso & Hudson

This week we go over the ways in which each type begins to look in stress.  Do you know how you act in stress?  If not... this can serve as a guide in understanding when and how you move into stress.

Tips and tools to start a Centering Practice for your self to stop believing the lies that get us into trouble.  Using the Enneagram you have the opportunity to learn more about yourself and the world around you.  join the family at any one of these spots...  

This week we go through 9 lies that each type believes to be true.  Which are the core motivations of each type.  We then operate under the assumption that the lie is actually the truth and we believe that is the only way to get our needs met.  Which just isn't true!

Find us

Self-Observation (The Complete Enneagram - Beatrice Chestnut, PhD)

*Self-observation is about creating enough internal space to really see, with fresh eyes and adequate distance, what you are thinking, feeling and doing in your everyday life.

We Break down the 3 Centers of Intelligence (a.k.a. the Triads), their emotional struggle and the thing they desire most.  Welcome to episode 2!  The book we read from today is By Beatrice Chestnut, PHD, the book is called "The Complete Enneagram - 27 Paths to Greater Self-Knowledge."  If you have any questions, email us!  Brandon@aimandanchorcoaching.com