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Here's What's Going On

Here's What's Going On

By AJ Brown

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.
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Currently playing episode

8 Constructive survival habits I adopted to cope with life.

Here's What's Going OnFeb 21, 2021

00:00
27:31
HWGO EP 77 What does the weather feel like?

HWGO EP 77 What does the weather feel like?

May 30, 202405:58
HWGO EP 76 How do you check in with yourself?

HWGO EP 76 How do you check in with yourself?

May 27, 202403:57
HWGO EP 75 What is your body telling you right now?

HWGO EP 75 What is your body telling you right now?

May 23, 202406:19
HWGO EP 74 How does anxiety shape your days?

HWGO EP 74 How does anxiety shape your days?

May 20, 202404:30
HWGO EP 73 Does your typical response to anxiety help or hurt? Explain.

HWGO EP 73 Does your typical response to anxiety help or hurt? Explain.

May 16, 202405:44
HWGO EP 72 What has your anxiety been wrong about?

HWGO EP 72 What has your anxiety been wrong about?

May 13, 202411:35
HWGO EP 71 What do you need to hear when you feel anxious?

HWGO EP 71 What do you need to hear when you feel anxious?

May 09, 202412:02
HWGO EP 70 What do you need most when you feel anxious?

HWGO EP 70 What do you need most when you feel anxious?

May 06, 202408:04
HWGO EP 69 What does your anxiety drown out?

HWGO EP 69 What does your anxiety drown out?

May 02, 202409:24
HWGO EP 68 How do you distinguish anxiety from intuition?

HWGO EP 68 How do you distinguish anxiety from intuition?

Apr 29, 202406:18
HWGO EP 67 What do you need most when you feel anxious?

HWGO EP 67 What do you need most when you feel anxious?

Apr 25, 202407:35
HWGO EP 66 What happens when you try to ignore your anxiety?

HWGO EP 66 What happens when you try to ignore your anxiety?

Apr 22, 202407:35
HWGO EP 65 What's one small thing you can do to ease the worry?

HWGO EP 65 What's one small thing you can do to ease the worry?

Apr 18, 202405:27
HWGO EP 64 AJ’S FIVE FAVORITE THINGS FOR THE SPRING

HWGO EP 64 AJ’S FIVE FAVORITE THINGS FOR THE SPRING

Apr 15, 202410:58
HWGO EP 63 What are you not telling yourself?

HWGO EP 63 What are you not telling yourself?

Apr 11, 202407:18
HWGO EP 62 One way I tried my best today is?

HWGO EP 62 One way I tried my best today is?

Apr 08, 202405:49
HWGO EP 61 When are your stress levels lowest?

HWGO EP 61 When are your stress levels lowest?

Apr 05, 202408:38
HWGO EP 60 What is something very human about someone you idolize?

HWGO EP 60 What is something very human about someone you idolize?

Apr 01, 202407:22
HWGO EP 59 What’s the last thing you accomplished despite your anxiety?

HWGO EP 59 What’s the last thing you accomplished despite your anxiety?

Mar 28, 202409:06
HWGO EP 58 What decisions have you allowed anxiety to make for you?

HWGO EP 58 What decisions have you allowed anxiety to make for you?

Mar 25, 202406:26
HWGO EP 57 What are you going to do cry about it?

HWGO EP 57 What are you going to do cry about it?

Mar 21, 202412:27
HWGO EP 56 If you’re not growing and changing, then what are you doing?

HWGO EP 56 If you’re not growing and changing, then what are you doing?

Mar 18, 202410:42
HWGO EP 55 What is your Anxiety Trying to Control?

HWGO EP 55 What is your Anxiety Trying to Control?

Mar 14, 202408:07
HWGO EP 54 How do you Try to Hide your Anxiety?

HWGO EP 54 How do you Try to Hide your Anxiety?

Mar 11, 202407:54
HWGO EP 53 Where does your Anxiety lie?

HWGO EP 53 Where does your Anxiety lie?

Mar 07, 202415:35
HWGO EP 52 Use your tools

HWGO EP 52 Use your tools

Mar 04, 202408:34
HWGO EP 51 Who do you feel the safest with?

HWGO EP 51 Who do you feel the safest with?

Feb 29, 202411:11
HWGO EP 50 How to Friend?

HWGO EP 50 How to Friend?

Feb 26, 202410:31
HWGO EP 49 PT 2 Where do you go to feel safe?

HWGO EP 49 PT 2 Where do you go to feel safe?

Feb 22, 202408:20
HWGO EP 48 PT 1 Where do you go to feel safe?

HWGO EP 48 PT 1 Where do you go to feel safe?

Feb 19, 202406:18
HWGO EP 47 PT 2 The Origin Movie

HWGO EP 47 PT 2 The Origin Movie

Feb 15, 202411:34
HWGO EP 46 PT 1 The Origin Movie

HWGO EP 46 PT 1 The Origin Movie

Feb 12, 202412:28
HWGO EP 45 PT 2 What is your anxiety telling you right now?

HWGO EP 45 PT 2 What is your anxiety telling you right now?

Feb 08, 202407:21
HWGO EP 44 PT 1 What is your anxiety telling you right now?

HWGO EP 44 PT 1 What is your anxiety telling you right now?

Feb 05, 202408:07
HWGO EP 43 PT 2 How much sleep did you get last night?

HWGO EP 43 PT 2 How much sleep did you get last night?

Feb 01, 202417:17
HWGO EP 42 PT 1 How much sleep did you get last night?

HWGO EP 42 PT 1 How much sleep did you get last night?

Jan 29, 202411:15
HWGO EP 41 PT 2 What is in Your Control Right Now w/ Bill

HWGO EP 41 PT 2 What is in Your Control Right Now w/ Bill

Jan 25, 202435:37
HWGO EP 40 PT 1 What is in Your Control Right Now w/ Bill

HWGO EP 40 PT 1 What is in Your Control Right Now w/ Bill

Jan 22, 202450:50
HWGO EP 39 PT 2 What thoughts keep coming back?

HWGO EP 39 PT 2 What thoughts keep coming back?

Jan 18, 202407:04
HWGO EP 38 PT 1 What thoughts keep coming back?

HWGO EP 38 PT 1 What thoughts keep coming back?

Jan 15, 202409:19
HWGO EP 37 PT 2 What is in Your Control Right Now?

HWGO EP 37 PT 2 What is in Your Control Right Now?

Jan 11, 202421:58
HWGO EP 36 PT 1 What is in Your Control Right Now?

HWGO EP 36 PT 1 What is in Your Control Right Now?

Jan 08, 202412:27
HWGO EP 35 I'm Looking Forward to...

HWGO EP 35 I'm Looking Forward to...

Jan 01, 202412:37
HWGO EP 34 Burnt!

HWGO EP 34 Burnt!

Dec 21, 202317:41
HWGO EP 33 What Thoughts Can I Challenge?

HWGO EP 33 What Thoughts Can I Challenge?

Dec 18, 202316:27
HWGO 32 REPRISE PT2 Who are you Outside of Our Job Identities?

HWGO 32 REPRISE PT2 Who are you Outside of Our Job Identities?

Dec 14, 202309:25
HWGO 31 REPRISE PT1 Who are you Outside of Our Job Identities?.

HWGO 31 REPRISE PT1 Who are you Outside of Our Job Identities?.

AJ discusses how you need to have a separation of job and yourself outside of it.

Dec 11, 202309:60
HWGO EP 30 My Spotify Wrapped 2023

HWGO EP 30 My Spotify Wrapped 2023

Dec 07, 202307:56
HWGO EP 29 What Do I Want to Do Now?

HWGO EP 29 What Do I Want to Do Now?

Dec 04, 202308:25
HWGO EP 28 Catching Up In 2023

HWGO EP 28 Catching Up In 2023

Nov 30, 202308:14