Skip to main content
Primal Warrior Radio

Primal Warrior Radio

By Buck Grant

"You are a fighter the DAY you DECIDE to become one. Today could be that DAY."
Buck Grant is a former Muay Thai Fighter, Pro MMA Fighter, BJJ Black Belt and modern day philosopher who is on search of an age old question: Why do we FIGHT?
His guest will cover anything and everything fight related, from sport combat to self defense, to military and the average person fighting for a well lived life.
In addition, weekly Buck Grant will do a solo segment called "The Wise Warrior," where he will share his philosophical views on well being and a warrior spirit.
Available on
Apple Podcasts Logo
Spotify Logo
Currently playing episode

Ep 29- UFC Flyweight Fighter Andrea "KGB" Lee

Primal Warrior RadioNov 14, 2018

00:00
01:17:27
EP 36-Shawn Yarborough

EP 36-Shawn Yarborough

The first fighter that I ever coached, World Champion and Coach of UFC Veterans Shawn Yarborough on this episode of “The Fight Focus.”
Apr 25, 201901:12:33
EP-35 Donato Hebling with Mark Diaz
Mar 22, 201901:49:40
Ep 34: Jen Gearheart

Ep 34: Jen Gearheart

Jen Gearheart is a 2nd Degree Black Belt in Krav Maga, a Mixed Martial Artist and a Self Defense instructor who speaks about the power of fear and much more on this episode of "The Fight Focus."
Jan 31, 201901:04:56
Ep 33 Burn the Boats and Build a Bridge

Ep 33 Burn the Boats and Build a Bridge

Happy 2019 everyone! In my first solo episode of the year I talk about one of my favorite secrets to setting and keeping goals. I also speak about the value of Connection over Communication and how it can help you be more happy and successful in the New Year.
Jan 06, 201917:47
Ep 32 Kru Jamie Bradley

Ep 32 Kru Jamie Bradley

Jaimie Bradley became a Kru, or teacher under me through the Muay Thai University back in 2013, however she has been an educator for nearly 2 decades. As a teacher of physical education, Jamie started her Muay Thai journey at a weight of 230lbs. Fast forward to now, she has fought in a ring, become the first female Muay Thai Coach at Lion Fights, owns her own gym Kru Fit in Indiana and is helping spearhead the evolution of Muay Thai in the Midwest.
Jan 04, 201954:43
Buck Grant in Costa Rica: Solo Episode #2

Buck Grant in Costa Rica: Solo Episode #2

In Costa Rica, on my Primal Edge Retreat with my good friend and teacher Tony Torres, (who is a regular guest on my show) I shared some rather personal discoveries and revelations that I have had. These revelations explain the REAL reason that I fought and what actually fueled my desire to write my first book "Over The Top Rope: Life Lessons From the Ring."
Dec 12, 201824:54
Ep 30- Strikeforce Veteran Antwain "The Juggernaut" Britt
Nov 19, 201801:32:30
Ep 29- UFC Flyweight Fighter Andrea "KGB" Lee

Ep 29- UFC Flyweight Fighter Andrea "KGB" Lee

Rising UFC star Andrea “KGB” Lee talks about her upcoming UFC fight, her daughter's influence and life after leaving her coach and husband on this episode of "The Fight Focus."
Nov 14, 201801:17:27
Ep. 28 Chris and John Yax

Ep. 28 Chris and John Yax

Transformation over tradition with Yoga Teacher Trainers and BJJ Black Belts Chris and John Yax on this Episode of “The Fight Focus.”
Nov 01, 201801:40:18
Ep-26-Marysia Malyjasiak

Ep-26-Marysia Malyjasiak

Maryisia is 3 X IBJJ World Champion BJJ competitor and ADCC silver Metalist. Born and raised from Poland, Marysia found BJJ through the art of Judo.
Oct 24, 201801:02:33
Solo Episode #1 Buck Grant

Solo Episode #1 Buck Grant

This is my first solo episode where I discuss my spiritual experience in Jamaica, my burial and rebirth ceremony like T'Challa in "The Black Panther," and the Shaman/Priest Archetypes.
Oct 15, 201842:32
Ep-24 Josh Burkman

Ep-24 Josh Burkman

Fighting, Cosmic Sex and Plant Medicine with UFC Veteran Josh Burkman on this episode of The Fight Focus.
Oct 10, 201801:37:13
Ep 23- Kat Walzak

Ep 23- Kat Walzak

Kat Walzak is a Special Victims Unit Detective who has also spent years with a Gang Enforcement Unit. She's a lifelong martial artist (BJJ Brown Belt, Muay Thai and Krav Maga to name a few.) In addition to all of that she’s a CrossFit Level 1 coach and a BioForce Coach under Joel Jameison who, If you didn’t know, is the S&C coach for Demetrius “Mighty Mouse” Johnson the former flyweight champion of the UFC.
Oct 06, 201801:01:25
Ep 22: F@*K Budokon with Cameron Shayne

Ep 22: F@*K Budokon with Cameron Shayne

What is Budokon and The Martial Way with Mixed Movement Artist Cameron Shayne on this episode Of the Fight Focus.
Oct 06, 201801:53:53
Ep 21-Strong Like Bull with Aaron Jannetti

Ep 21-Strong Like Bull with Aaron Jannetti

Aaron is a CrossFit Self Defense and CrossFit Coach who is whooping me into shape and turning me into a sled dog in order to do so. We talk about how and why on this episode of The Fight Focus!
Sep 19, 201801:18:29
Ep 20- Alpha Sworn- Keeping Cops Alive

Ep 20- Alpha Sworn- Keeping Cops Alive

SWAT Team Cop and CrossFit athlete Anthony Shefferly discusses his new program Alpha Sworn, a community and leadership driven program designed to keep cops alive. This and more on this episode of The Fight Focus.
Sep 11, 201845:43
Ep 19- Ryan Hoover and Amber Staklinski

Ep 19- Ryan Hoover and Amber Staklinski

Fit To Fight's dynamic duo Ryan Hoover and Amber Staklinski talk about their new FireArmed program, women's self defense instructors and much more on this episode of The Fight Focus.
Sep 11, 201801:19:41
EP 18- Tony Torres-Sport Science for Self Defense

EP 18- Tony Torres-Sport Science for Self Defense

Tony Torres talks Sports Science and how it relates to Self Defense on this episode of The Fight Focus.
Sep 10, 201801:10:00
Ep 17- Armen Vladimirovich- No Touch Knock Outs, Khabib vs. Connor

Ep 17- Armen Vladimirovich- No Touch Knock Outs, Khabib vs. Connor

On this episode of The Fight Focus, former Russian Paratrooper and Martial Artist Armen Vladimirovich discusses Systema, The simultaneous glorification of violence and softening of American Society, and the upcoming fight with Khabib Nurmagomedov Connor McGregor.
Sep 04, 201801:47:06
EP 16 Reza Mofarrahi- Speed and Reaction Time Training

EP 16 Reza Mofarrahi- Speed and Reaction Time Training

Pro boxing heavyweight Bryant Jennings win on ESPN a few weeks ago put my friend Reza on the map. Reza has been working with combat sport athletes with reaction and cognition training and the results have been staggering! Find out his secrets to increasing speed and reaction time on this episode of The Fight Focus.
Sep 04, 201801:01:19
EP 15 Erik Paulson-Leg Locks, Sacred Geometry and Staying Relevant

EP 15 Erik Paulson-Leg Locks, Sacred Geometry and Staying Relevant

Erik Paulson is a true LEGEND of the sport of MMA and martial Arts as a whole. He had been my teacher for nearly 20 years. In September of 2017 I received my Black Belt in BJJ from him, though most of my career I studied Mixed Martial Arts under his Combat Submission Wrestling System.

As former Shooto Champion and true Master of all ranges in MMA, he is one of the pioneers of what modern Day Mixed Martial Arts is.
Aug 30, 201801:18:53
EP 14- Dogma vs. Doctrine  with Tony Torres

EP 14- Dogma vs. Doctrine with Tony Torres

Defense Lab Instructor and Martial Arts instructor of over 35 years Tony Torres speaks of Doctrine vs Dogma. He discusses the differences between these two principles as they relate to self defense, martial arts and life in general.
Aug 27, 201801:25:09
Ep13-Kaitlin Young-Fighting in Japan/The Future of Female MMA

Ep13-Kaitlin Young-Fighting in Japan/The Future of Female MMA

Fighting in Japan and The Future Of Female MMA with Pro Fighter Kaitlin Young on the Fight Focus. Kailtin shares her fight experience in Japan against King Reina at Rizen 12 and what she has discovered as a match maker for Invicta FC, an all female professional MMA organization.
Aug 22, 201801:10:06
Ep 12-“Fighting is NOT An Art!” With Mick Coup

Ep 12-“Fighting is NOT An Art!” With Mick Coup

“Fighting is NOT An Art!” With Mick Coup on The Fight Focus.
Aug 21, 201801:17:55
Ep 11- You're NOT Strong ENOUGH With  Nick Delgadillo

Ep 11- You're NOT Strong ENOUGH With Nick Delgadillo

Why is Strength THE most Important Physical Attribute? This and more on the fight focus with Starting Strength Coach and Fit to Fight Instructor Nick Delgadillo.
Aug 11, 201801:21:10
Ep 10- How to Survive an Active Killer with Aaron Janetti

Ep 10- How to Survive an Active Killer with Aaron Janetti

How to Survive an Active Killer on this Episode of the Fight Focus with Aaron Jannetti.
Aug 09, 201801:25:52
Ep 9- Aaron Jannetti on Bourbon, J-Lo and Self Defense

Ep 9- Aaron Jannetti on Bourbon, J-Lo and Self Defense

Bourbon, J-Lo and Self Defense with Author "How to Survive an Active Killer" Aaron Jannetti.
Aug 09, 201855:50
Ep 8- Airport Bar Chat with Eli Knight and Paulo “GN” Rubio

Ep 8- Airport Bar Chat with Eli Knight and Paulo “GN” Rubio

Altruism, pornstars, the ultimate martial art and the future of Aperture! This and more this episode of the Fight Focus with Paolo GN Rubio and Eli Knight.
Aug 02, 201801:08:21
Ep 7- Tony Blauer

Ep 7- Tony Blauer

The Internet blew up a few weeks ago when a CrossFit Self Defense Instructor made some, shall we say, EXTREME claims about CrossFit movements as they pertain to self defense.

World Renowned Self Defense Instructor, founder of the SPEAR system and creator of the CrossFit Self Defense System speaks about this controversial video and more on this episode of The Fight Focus.
Jul 29, 201801:43:31
Episode 6 Dr Meghan

Episode 6 Dr Meghan

PTSD, it’s relationship to the “toxic masculinity” topic, it’s history and how our tribe’s can heal our warriors. All this and more on this episode of the Fight Focus with Dr. Meghan Horne.
Jul 25, 201801:15:17
Ep 5 Anthony Shefferly

Ep 5 Anthony Shefferly

How can Ice baths make me a better fighter? Is Crossfit ideal for MMA and law enforcement? What is down regulation and why the lack of it is KILLING our police officers? Eat all fat, eat like a caveman…what the hell should I eat for optimal performance?
Jul 16, 201801:04:48
Episode 4- Dr. Meghan Horn

Episode 4- Dr. Meghan Horn

The Psychology of Women’s Self Defense. What Bruce Lee and Krav Maga have in common. This topics and more with Clinical Psychologist and Krav Maga Instructor Dr. Meghan Horne on Episode 5 of the Fight Focus.
Jul 12, 201801:12:19
Episode 3- Ryan Hoover

Episode 3- Ryan Hoover

My guest Ryan Hoover, founder of the Fit to Fight Republic, a published author and former Krav Maga World wide instructor, speaks of the misrepresentation of men in the "toxic masculinity" movement, the overstatement of Bruce Lee's influence by his followers and much, much more.
Jul 01, 201801:13:58
Episode 2- Kaitlin Young

Episode 2- Kaitlin Young

Kaitlin Young, AKA "The Striking Viking,' is a professional Muay Thai, Kickboxing and MMA champion. I trained with her back in 2008 a week before fighting Gina Carano and have followed her career ever since. On the show we talk about prize fighting for self defense, the pros and cons of weight cutting, should you spar hard in training and much, much more!
Jun 22, 201849:46
Episode 1- Buck Grant and Eli Knight

Episode 1- Buck Grant and Eli Knight

Hosts Buck Grant and Eli Knight talk about CM Punk in UFC 225, the state of sport entertainment, BJJ for Self Defense and being social media savvy in our first episode of The Fight Focus.
Jun 18, 201801:01:24