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Kyukido Strong

Kyukido Strong

By AKF Lexington

Building Stronger Safer Happier People through the practice of Martial Arts
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A little about how we use history to teach positivity in our Martial Arts training.

Kyukido StrongJan 31, 2022

00:00
12:58
Perseverance vs. Indomitable Spirit

Perseverance vs. Indomitable Spirit

What is the difference between perseverance and indomitable-Spirit?  How do we help them both, here at AKF Lexington Martial Arts.

Nov 22, 202203:14
Learning to FOCUS! How Martial Arts helps!

Learning to FOCUS! How Martial Arts helps!

Most Martial arts schools teach life skills of some kind. Check reviews and culture of any martial arts school to see if they really do focus on development of life skills. Focus is a common need noted by parents, but how do we build focus?


www.akflexington.com


Oct 21, 202208:52
It takes a village to raise a child but it takes a village, that communicates, to raise a leader!
Oct 18, 202206:16
Politics & Martial Arts? We can fix what is broken!

Politics & Martial Arts? We can fix what is broken!

No matter where you stand in politics it is likely true that you believe we can do better as a country.  Martial arts instructors have a tool that can help us do better!  The Tenets of Kyuki-do; Courtesy, Humility, Integrity, Perseverance, Self-control and Indomitable Spirit.


Enroll your child into martial arts, or any activity that holds similar values important!  The future is not gloomy!  I believe we are already on our way to better days!

Oct 05, 202204:25
How to avoid the teenage HELL YEARS! Controversial answer?

How to avoid the teenage HELL YEARS! Controversial answer?

If I could tell you how to avoid argumentative, temperamental, aggressive teenage children you are raising, would you listen?

Oct 03, 202206:56
What does it take to go from nothing to AWESOME?

What does it take to go from nothing to AWESOME?

Get engaged!  Don't just say it, do it!  

Martial Arts greatness is just like any other life skill you wish to excel at.  The more you DO IT the better you become at it!

It takes a village to raise a child or in this case it takes all of us to create the best possible learning environment.

Sep 28, 202210:19
Martial Arts Better Than Baseball?

Martial Arts Better Than Baseball?

Now, before you coaches and athletes get mad, I mean no offense and no disrespect.  I love and support all physical and mental sports and activities.  Anything we do, and give it our all, will result in the betterment of the practitioner.  

However, to keep your interest let me give this one opinion here.  I have never heard of a martial artist add baseball to their list of activities in order to better their martial arts.  I have heard of baseball athletes add on martial arts to their list of activities in order to better their baseball.


Let's get into it!

Sep 22, 202207:42
Learning from History, it matters!

Learning from History, it matters!

Mat chats this week are talking about 'Learning From History.'  This approach to the topic of history is a bit different than what you are used to.  Learn from past experiences and never let successes or failures lose their educational advantage for your future. Confidence is built through history.  Perseverance is demonstrated through history.  Self-control is encouraged through history  and so much more! 

Sep 16, 202205:17
Home-Schooling and Martial Arts
Sep 15, 202204:50
BIG EMOTIONS & BIG DECISIONS

BIG EMOTIONS & BIG DECISIONS

Don't tell your kids they can't have emotional responses to life.
Sep 09, 202210:51
More than Kicks and Punches. What else is needed to earn a blackbelt.

More than Kicks and Punches. What else is needed to earn a blackbelt.

Value decisions, perseverance and goal setting are life skills needed above and beyond the kicks and punches of a martial arts BLACKBELT 🥋
Aug 10, 202213:22
EDUTAINMENT Visited

EDUTAINMENT Visited

What is edutainment and when should you consider Martial Arts 🥋 training?
Jul 20, 202209:45
The Martial Arts Advantage

The Martial Arts Advantage

Martial Arts training prepares kids to stay engaged, learn faster and adapt with much less stress!
Jul 05, 202206:24
Quality vs Belt Factory

Quality vs Belt Factory

Things you should pay attention to when choosing a Martial arts school. 🥋 Things to know even if you are already a student.
Apr 28, 202219:14
Life sucks? Walk through the door!

Life sucks? Walk through the door!

Find your why. Find your escape. For many that means Martial Arts 🥋
Apr 12, 202203:26
The Student Pledge helps us be better

The Student Pledge helps us be better

We hold dear these five pledges every AKF Lexington Martial Arts Student needs to learn.  Not that we nail each of them perfectly, but that we agree to always keep an open mind in working toward them.  In doing so we help ourselves improve and help our communities by being a better example for others.

Apr 05, 202211:08
Cleanliness and Discipline

Cleanliness and Discipline

How discipline relates to cleanliness and how to affect the success of both with your children!
Mar 31, 202211:31
Lending a Helping Hand

Lending a Helping Hand

Oh the rabbit holes we could go down on this one. Will you take me up on the challenge at the end of this episode dedicated to helping yourself by helping others?
Mar 15, 202211:55
Bullying Sucks! Let's talk about it.

Bullying Sucks! Let's talk about it.

I am not the creator of anti bully information, but I've lived it. I will talk about key points, standard recommendations to help, and some personal stories.
Mar 08, 202227:01
Respect (you get it?)

Respect (you get it?)

Doing things the first time we are told is the very first way we, in martial arts training, help create respectful attitudes!  Learn more about respect and help make the world a happier place, because the more we grow the happier we will be!

Mar 02, 202208:36
Martial Arts is Focus and Concentration

Martial Arts is Focus and Concentration

Focus and concentration developed through consistent repeated experience, goal and reward opportunities.
Feb 21, 202217:41
Being Healthy

Being Healthy

Diving into the phrase "you are what you eat." Plus, a few healthier eating experiences and options as seen through my eyes. 👀
Feb 21, 202214:56
Knowledge is Power

Knowledge is Power

We, at AKF Lexington Martial Arts, encourage our students to seek out learning. Listen in to learn a bit yourself!
Feb 14, 202211:13
Kindness is contagious. We plan to pass it on.

Kindness is contagious. We plan to pass it on.

Pick an act of kindness. Accomplish it and remember how it made YOU feel when you did it. Reward our own action and repeat it! This will help us make kindness more of a habit.
Feb 07, 202206:03
Confidence through martial arts.

Confidence through martial arts.

First, sorry for the road noise. I was driving and hoped it would be a clearer recording. I discuss how martial arts builds confidence today. I also discuss what you will hear and see in classes while we discuss and build confidence with out students and their families.
Feb 01, 202209:57
A little about how we use history to teach positivity in our Martial Arts training.

A little about how we use history to teach positivity in our Martial Arts training.

If history is going to repeat, maybe we should pay attention to our today? Take a listen.
Jan 31, 202212:58
The children are our future. Teach them well and let them lead the way.

The children are our future. Teach them well and let them lead the way.

We help families work together and develop goal setting and understanding throughout their journey to black belt. It takes a village.....ever heard that? We don't make stronger kids alone or by luck. We help and work with students their families who want to set the example and show the way rather than just coast from decision to decision. The kids are our future and we can help them lead the way.
Jan 22, 202206:48
Self-defense thoughts

Self-defense thoughts

Self-defense starts with taking care of you first, then awareness and preparedness. Finally, Self-defense may mean physically aggressive responses. What training and preparedness will help you best?
Jan 18, 202215:35
Leadership Focus for the week

Leadership Focus for the week

Take a look at your own world. Are the leaders doing their best? Are you? How can you help make it better? Who are our kids seeing as the leaders in their lives? Have we made the effort to help them pick good leaders or even be that great leader themselves?
Jan 17, 202212:47
Some things never go out of style

Some things never go out of style

Your blackbelt remains in your heart.....in a place of importance no matter what. Some things never go out of style, like your black belt and being a better you!
Jan 13, 202209:06
The secret to a good life!

The secret to a good life!

Leveling the roller coaster of life!
Jan 11, 202207:08
I don't want to brush my teeth!

I don't want to brush my teeth!

Talking cleanliness and discipline as Martial arts classes help motivate good decisions and healthier kids!
Jan 11, 202205:16
What is Kyuki-do and why am I doing this?

What is Kyuki-do and why am I doing this?

Kyuki-do is a well rounded martial art including Tae Kwon Do, Judo, Hapkido and Jiu Jitsu and more. It is great for self improvement, a wonderful workout or just the best possible way to set our kids up for future success!
Jan 11, 202203:60
January 11, 2022

January 11, 2022

Jan 11, 202200:60