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Health and Self-Sufficiency Podcast

Health and Self-Sufficiency Podcast

By Alain
I am Alain Paquette, a canadian author passionnate about health and self-sufficiency.

I am mostly known for inventing Rejuvenating Nutrition (RN) in 2004.

Let's create a revolution together.

Please Subscribe and share this podcast if you like it. It is also a good idea to follow me on Youtube and Twitter.
Where to listen
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Spotify

Ep.27 - What is true wealth? A simple vision to create abundance on a personal and global scale.
In this episode I describe a simple vision that can solve basically all global problems we are facing and create abundance.
34:31
August 12, 2022
Ep.26 : Is meat good for your health? What you should know about proteins.
Is protein a myth? Are animals products healthy or not and WHY? In this episode I explain the logic related to meat and proteins consuption if you want to cure and rejuvenate your body. 
35:49
April 16, 2022
Ep#25 : Easy Market Gardening with Garlic and Other Non Perishable Crops
Here is the simplest version of Market Gardening! It is an highly optimised approach that allows you to start right away without big investment, without a greenhouse, expensive equipments, etc. Watch out Jon Jandai channel on Youtube for an equivalent understanding of life. Check out www.moreganic.org the new certification I want to create.
33:54
March 27, 2022
Podcast ep.24 : The Gut Microbiome Everything You Need To Know!
Many people are talking about the gut and its importance for your health, but most people get it wrong. I am bringing back balance by explaining the exact role of the gut and how to change you gut to help your health. 
36:01
March 19, 2022
Podcast#23 : Easiest crops to be self-sufficient and methods to keep food.
What are the 12 best crops to grow in order to become 100% self-sufficient in terms of nutrition. What are the methods to keep and transform our harvests in order to have food all year round.  www.revorealm.com
45:03
March 11, 2022
Men's fertility, erectile dysfunction REAL CAUSES - Alain Paquette Podcast 22
Hello friends. Please subscribe, share and like if my video has helped you :) My free podcast is now available on many platforms : google podcast, spotify, itunes, anchor, breaker, RSS feed, etc. Look for Alain Paquette podcast. You can ask question on any video, I answer to everyone. If you want to contact me send me an email at paquettealain@hotmail.com See you soon my friends. https://anchor.fm/alainpaquette https://twitter.com/AlainPaquetteRN http://alainpaquette.com/ Bonjour les amis. S'il vous plaît, prenez le temps de vous aboner, de partager et de faire j'aime sur la vidéo si cela vous a été utile : ) Mon podcast anglophone est gratuit sur plusieurs plateformes : google podcast, spotify, itunes, anchor, breaker, RSS feed, etc. Faites une recherche pour 'Alain Paquette'. Vous pouvez me poser vos questions sur n'importe quelle vidéo, je réponds à tout le monde. Si vous désirez me contacter directement mon email est paquettealain@hotmail.com Pour découvrir mes autres projets et livres visitez mon site www.alainpaquette.com Mes livres français (my books) https://www.amazon.ca/guide-alimentaire-rajeunissant-Alain-Paquette/dp/2896540695/ref=sr_1_1?dchild=1&keywords=guide+alimentaire+rajeunissant&qid=1623523507&sr=8-1 https://www.amazon.ca/Pourquoi-devient-malade-Alain-Paquette/dp/2897882913/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1623523556&sr=8-1
40:08
January 28, 2022
Episode #21 : What is coming and the last podcast for a while
I am taking a break of podcasting as I am preparing for the spring and my crops in my self-sufficient homestead. In the future, I would like to receive your questions to inspire upcoming podcast episodes. I invite you to subscribe to my mailing list on www.alainpaquette.com or www.rejuvenatingnutrition.com
02:27:45
January 23, 2022
Episode #20 : How to earn money without a jab (or without a job)?
A discussion on the solutions I have found to become more self-sufficient and how to perceive our relation with 'money'.
01:14:22
January 14, 2022
Building a community to survive what is coming S2 E5
In this podcast, I share my experience building a community in Canada.
42:06
January 10, 2022
Food self-sufficiency and techniques - S2 E4
We talk about on to achieve total food self-sufficiency and I give models or techniques you can learn from. Join me live every friday 13h on twitch.tv/outofthematrixpodcast to ask questions and participate.
43:12
December 17, 2021
A simple approach to self-sufficiency - S2 E3
We talk about Henry David Thoreau and how much it would cost to start a self-sufficient homestead in 2021-2022.
28:39
December 08, 2021
My journey towards self-suffiency (part 2) - S2 E2
We dig deeper into the reflexion that lead me to self-sufficiency.
34:59
November 25, 2021
My journey towards self-suffiency (part 1) S2 E1
An overview of my journey to establish my self-sufficiency journey. 
37:35
November 18, 2021
No dairy product, no wheat, no soy, no cheap or fatty meat - S1 episode 14
This is the last episode of season 1. With all the information so far, you should be able to experiment with rejuvenating nutrition.
33:25
June 12, 2021
One grain to rule them all - S1 Episode 13
Are you ruled by the industry that feed livestock humans?
22:04
June 04, 2021
What you should know about organic food - S1 Episode 12
So many people have asked me : should I eat organic? Here are a few thruths you need to know.
23:51
May 29, 2021
The greatest problem of modern nutrition S1 Episode 11
I guess you have no idea what it is, this is why I will explain all you need to know in this podcast. 
22:04
May 21, 2021
Antioxydant in foods and relation with nature - S1 Episode 10
Antioxydant, just a fancy word. It is all about your relation with nature. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
22:31
May 14, 2021
How to cure a cirrhosis of the liver and care about your liver for optimal health! - S1 Episode 9
In this episode I explain how I cured my cirrhosis with nutrition and other simple methods. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
27:56
May 07, 2021
How to prevent and reverse diabete - S1 Episode 8
In this episode I cover most of what you should know to never ever have diabete and even reverse that condition. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
34:55
May 01, 2021
Acidity problems and how to solve them with RN - S1 Episode 7
In this podcast I explain everything you need to know about acidic vs alkaline foods and the problems caused by acidity in the body. I also share funny stories about my own experience. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
25:20
April 23, 2021
Sodium VS Potassium : an important balance - S1 Episode 6
In this podcast, I explain one very important desequilibrium in the NAN (North American Nutrition) that we have to compensate with RN (Rejuvenating Nutrition). Share and talk abour RN to your friends. I need your help to spread the message. Thanks. 
21:09
April 17, 2021
Vegan pitfalls - S1 Episode 5
In this episode I explain the errors that many vegan will do when converting to vegan and I bring into consideration what Rejuvenating Nutrition (RN) is compared to veganism. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
29:15
April 09, 2021
The important balance of omega fats! - S1 Episode 4
In this podcast we explore the first in a list of desequilibriums that I have found in the North American Nutrition. Rejuvenating nutrition solves and bring back balance for all the desequilibrium we will describe. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
26:23
April 02, 2021
Is it possible to rejuvenate the body? - S1 Episode 3
An introduction to rejuvenating nutrition. Is it possible to rejuvenate the body? Why nobody talks about it? How can it be still unknown if it is possible to cure and rejuvenate the body? Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
34:06
March 26, 2021
Should you or should you not get the covid 'vaccine'? - S1 Episode 2
A little reflexion on the current pressure to accept an early experimental genetic therapy. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
24:25
March 20, 2021
Dr. Eric Berg 'healthy' Keto analysis and opinions from the rejuvenating nutrition perspective - S1 Episode 1
This is a quick opinion on Dr. Berg 'healthy' keto Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
49:25
March 17, 2021