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Alberto Crane Show

Alberto Crane Show

By Alberto Crane

Brazilian Jiu-Jitsu, Fighting, the Brain and Human Potential
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#27 - Erik "Esik" Melland | VKNJA

Alberto Crane ShowJan 01, 2020

00:00
01:25:55
Alberto Crane Show #269 - Waldomiro Perez Jr

Alberto Crane Show #269 - Waldomiro Perez Jr

Waldomiro Perez Junior is a historical figure in Brazilian Jiu-Jitsu in the state of São Paulo. A black belt in Jiu-Jitsu, graduated by Marcelo Behring, and a black belt in Judo trained by Olympic bronze medalist Shiak Ishi, Waldomiro has promoted renowned international fighters to black belt status, such as Roberto Godoi, Jorge Patino, and Max Trombini. He also participated in the famous MMA program "The Ultimate Fighter" (on TUF7 and TUF10) as a ground coach. Additionally, Waldomiro was the founder of Cia Paulista, one of the most important Jiu-Jitsu academies in São Paulo. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com #WaldomiroPerezJunior #JiuJitsuLegend #BrazilianJiuJitsu #SaoPauloJiuJitsu #MarceloBehring #JudoBlackBelt #OlympicMedalist #MMAHistory #TheUltimateFighter #GroundGame #JiuJitsuAcademy #MartialArtsLegacy #BJJInstructor #RobertoGodoi #JorgePatino #MaxTrombini #CombatSports #BrazilianMartialArts #FighterCoach #CiaPaulista

Mar 03, 202401:34:18
Alberto Crane Show #268 - Leo Vieira

Alberto Crane Show #268 - Leo Vieira

Leo began his training in 1985 under the tutelage of Romero “Jacare” Cavalcanti. Leozinho or simply Leo Vieira, being famous for combining one of the most crowd-pleasing games in BJJ with an amazing track record. Leo is an IBJJF Black Belt World Champion and 2 x ADCC Champion with many other accolades and awards on his resume. He is a co-founder of the Checkmat Team, one of the biggest Jiu-Jitsu Teams in the World. It was truly and honor to sit down with Leo and listen to his great stories and his philosophy on training, coaching and life. This is an episode you don’t want to miss. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Feb 14, 202401:47:26
Alberto Crane Show #267 - Nolan Arreola

Alberto Crane Show #267 - Nolan Arreola

It took Nolan 13 years to receive his BJJ Black Belt. Congratulations on your perseverance and example my friend. I’m very proud of you!

Sponsored by TACFIT.com

“The World’s Smartest Workout”

Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Feb 08, 202401:05:07
Alberto Crane Show #266 - Gerardo Cruz

Alberto Crane Show #266 - Gerardo Cruz

Gerardo Cruz is a Brazilian Jiu-Jitsu Black Belt, Jiu-Jitsu Instructor and Artist. It’s an honor to call him a student and friend. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Feb 02, 202457:23
Alberto Crane Show #265 - Isaac Doederlein

Alberto Crane Show #265 - Isaac Doederlein

Isaac Doederlein is an American Brazilian Jiu-Jitsu black belt under the legendary Rubens Charles, also known as “Cobrinha”. Isaac began his martial arts journey over 18 years ago, when his mother signed him on her church’s group judo program at the age of 11. At the age of 18, one month after finishing High School, Isaac Doederlein decided to invest everything into his passion, and move to Los Angeles. His goal was to train full time, in hopes to fulfill a life’s dream of becoming a World Champion. In 2022 he won the IBJJF World Championship at Black Belt. His work ethic and journey is an inspiration.

Jan 24, 202401:05:21
Alberto Crane Show #264 - Blake Kasemeier

Alberto Crane Show #264 - Blake Kasemeier

Blake Kasemeier is a content creator, writer, story teller and now a Brazilian Jiu-Jitsu Black Belt. He shares his journey from being the lead singer in his punk band, going to Berkeley, working for TRX straight out of college, his passion for fitness and a whole lot more. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Jan 08, 202401:10:16
Alberto Crane Show #263 - Ferrid Kheder

Alberto Crane Show #263 - Ferrid Kheder

Ferrid Kheder is a retired French judo Olympian and a former professional mixed martial artist with 34 total fights. We became friends when we trained MMA at Team Quest with Dan Henderson. Ferrid later also received his BJJ Black Belt from Andre Galvao at Atos. I value our relationship and love to hear his stories from his travels all around the World. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Jan 02, 202459:28
Alberto Crane Show #262 - Monika Cingel

Alberto Crane Show #262 - Monika Cingel

Monika Toth Cingel is a Brazilian Jiu-Jitsu Black, TACFIT Head Coach at TACFIT LA here at Legacy in Burbank. Monika is originally from Slovakia with a degree in Philosophy.

She shares her journey from the beginning of her TACFIT Journey to now TACFIT Senior Instructor, how it’s helped her Jiu-Jitsu and a lot more!

Dec 17, 202356:17
Alberto Crane Show #261 - Alexandre Mascarenhas (Shining)

Alberto Crane Show #261 - Alexandre Mascarenhas (Shining)

Alexandre Maia Mascarenhas is a 5th Degree BJJ Black Belt, we’ve been friends and training together for close to 30 years. Alexandre is a very creative and talented musician who had a very popular group in Brazil named Manitu as well as a Music project named Xanel where he toured in Brazil for many years. He now produces and creates his own music under his name Xande which you can find on most platforms. A little over 2 years ago he had a life changing health issue. Where he tore his Aorta in his heart. He shares his story of how he used TACFIT to not only recover but also to live his best life and how it’s made him a better person.

Dec 03, 202301:03:17
Alberto Crane Show #260 - Sarah Moya - Women’s BJJ and MMA Pioneer

Alberto Crane Show #260 - Sarah Moya - Women’s BJJ and MMA Pioneer

Sarah Moya is an American Female BJJ and MMA Pioneer beginning her Jiu-Jitsu Journey in 1999. She was an IBJJF Pan American Champion, and was the first female MMA fight in her native state of New Mexico. It was such an honor to sit down with her and talk about life, her fighting in Japan and some of our adventures together! I couldn’t be more proud of the person she has become thru Jiu-Jitsu and so grateful to have been part of her Journey early on. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Nov 19, 202301:02:59
Alberto Crane Show #259 - Nick Lamagna - A Game Mindset

Alberto Crane Show #259 - Nick Lamagna - A Game Mindset

Nick is a Brazilian Jiu-Jitsu Black Belt under Matt Serra, Real Estate Investor and Host of the A Game Podcast, where he discusses what makes people excel in life, music, business, real estate investing for entrepreneurs to live the life they want and chase their dreams.
Oct 27, 202347:25
Alberto Crane Show #258 - Pete “The Greek” Letsos

Alberto Crane Show #258 - Pete “The Greek” Letsos

Peter Letsos, or “Pete The Greek” as he is commonly known, is a Brazilian Jiu Jitsu black belt under Carlon Gracie Junior, having competed in the sport all over the world, including in the historical Copa Atlantica, Brazilian Teams Nationals, the Pan American and the Gracie Invitational (Arnold Classic). It’s always fun spending time with him. Love hearing his perspective on things on teaching, training and living the Jiu-Jitsu Lifestyle.
Oct 06, 202301:14:24
Alberto Crane Show #257 - Gilberto Castro - Rebuild Aloha Roll

Alberto Crane Show #257 - Gilberto Castro - Rebuild Aloha Roll

On Tuesday, August 8, devastation hit Lahaina, Maui. The entire town of Lahaina was burned to the ground including many family's second home, Aloha Roll Academy.

For over twenty years, BJJ has brought exercise, stress relief, discipline and community to West Maui. Five years ago, they had a vision to create a space not just for adults and kids but families and the community. They had over 200 students of adults and kids, 12 coaches and 100 monthly visitors, Aloha Roll Academy provides Brazilian Jiu-Jitsu along with the Aloha culture to West Maui and visitors from around the world.

Please consider donating to their fund and visit their Aloha Roll Stand at this weeks IBJJF Master Worlds in Las Vegas.
Sep 01, 202359:54
Alberto Crane Show #256 - Richard Bresler - Jiu-Jitsu Royalty

Alberto Crane Show #256 - Richard Bresler - Jiu-Jitsu Royalty

ICHARD BRESLER is widely recognized as the first student of Gracie Jiu-Jitsu in the USA. For almost twenty years he worked closely alongside Rorion Gracie, helping to grow Jiu-Jitsu through the Gracie Garages, the Gracie Academy, and the early days of the Ultimate Fighting Championship. He was one of the first Americans to earn a teaching certificate through the original Instructor Certification Program at the Gracie Academy, and one of the first Americans to earn a black belt in Brazilian Jiu-Jitsu. He still teaches Jiu-Jitsu and practices alternative healing in Los Angeles, California.
Aug 21, 202301:23:02
Alberto Crane Show #255 Kurt Osiander

Alberto Crane Show #255 Kurt Osiander

Kurt Osiander is a Brazilian Jiu Jitsu black belt under Ralph Gracie‘s tutelage. Osiander is one of the cult heroes in BJJ’s community, having been an active competitor since the mid 1990’s. Kurt Osiander’s straight forward personality and witty comments expressed in his video blog (Kurt Osiander’s Move of the Week) have given us well recognized phrases such as “shut up and train” and “you f****d up a long time ago”, which turned the Ralph Gracie Academy head instructor into one of the most beloved personalities in the sport especially within the YouTube generation.

Jul 19, 202302:05:05
Alberto Crane Show #254 Andre Lima - Tae Kwon Do and JiuJitsu

Alberto Crane Show #254 Andre Lima - Tae Kwon Do and JiuJitsu

Andre Lima is a world famous Taekwondo fighter and Grandmaster 8th Degree. Lima began training Brazilian Jiu Jitsu in Brazil in the 80s. In 1988 he moved to France and in 1990 relocated to the United States where he became a member of the original Machado Jiu Jitsu Academy in Redondo Beach, CA in the early 90s. In the mid 90s Lima and his wife Christianny Lima founded Lima Taekwondo and Martial Arts Academy specialized in teaching TKD and BJJ. Lima competed in local BJJ tournaments; his last competition was at the 2000 Pan American in Florida taking 2nd place. In 2005 Rigan Machado promoted Andre Lima to BJJ Black Belt.
It was an honor to sit down with him and hear old BJJ Stories, his martial arts journey , his dedication on helping others thru martial arts and what makes a good instructor and more!

Jun 27, 202301:33:02
Alberto Crane Show #253 Todd Margolis - POTOMAC MMA

Alberto Crane Show #253 Todd Margolis - POTOMAC MMA

During the early 2000s, Todd was widely regarded as one of the top grapplers in the world. He’s a great story teller it’s always a blast spending time with him.

May 30, 202301:31:02
Alberto Crane Show #252 - Maurizio Tangari - HydroCore

Alberto Crane Show #252 - Maurizio Tangari - HydroCore

Had a great time with Maurizio Tangari hearing about how he got in to the fitness industry, his history with TACFIT, his HydroCore Bag invention and more!

May 29, 202301:06:43
Alberto Crane Show #251 Erin Furry - Free to Move for Life
May 10, 202301:05:39
Alberto Crane Show #250 - Monika Toth Cingel - TACFIT Los Angeles

Alberto Crane Show #250 - Monika Toth Cingel - TACFIT Los Angeles

Coach and Professora Monika is a Brazilian Jiu-Jitsu Black Belt and the new head Coach at TACFIT LA. It’s been very inspiring to watch her grow in TACFIT and Jiu-Jitsu over the years.
May 01, 202301:02:11
Alberto Crane Show #249 Robert Miller - TACFIT and Jiu-Jitsu Lake St. Louis

Alberto Crane Show #249 Robert Miller - TACFIT and Jiu-Jitsu Lake St. Louis

Robert Miller is a Brazilian Jiu-Jitsu Black Belt and TACFIT Team Leader. Coach/Professor Robert will be relocating to Lake Saint Louis, Missouri after being the head coach of our TACFIT Program at TACFIT Los Angeles and Legacy HQ for the last 7 years. He will opening up his own TACFIT and Legacy Gym there.
Apr 11, 202301:01:31
Alberto Crane Show #248 - Gilberto Castro - ALOHA ROLL

Alberto Crane Show #248 - Gilberto Castro - ALOHA ROLL

Professor Gilberto Castro, a black belt under "Luis" 'Limão " Heredia, shared this vision and set a goal to bring all the benefits he learned throughout his journey to black belt, to the local community of West Maui.
Mar 21, 202301:02:33
Alberto Crane Show #247 - Thomas Rozdzynski

Alberto Crane Show #247 - Thomas Rozdzynski

Founder of RŌL Academy in the Chicago Area and host of RŌL Radio. Always a great conversation.
Mar 16, 202357:53
Alberto Crane Show #246 - John Combs

Alberto Crane Show #246 - John Combs

John Combs is an ADCC West Coast Trials Winner, Multiple time IBJJF Open Black Belt Champ and is a phenomenal teacher as well. Always a great time connecting with him.
Mar 06, 202347:21
Alberto Crane Show #245 - Nare Ovasapyan - CHEF LIFE

Alberto Crane Show #245 - Nare Ovasapyan - CHEF LIFE

Nare is the head chef at Açai Jungle Cafe in Burbank, California. Her crazy journey again in New York at the age of 19 and eventually brought her back to LA and to Açai Jungle Cafe where she runs the busiest small kitchen with delicious food that brings in people from all over LA.
Feb 23, 202358:35
Alberto Crane Show #244 - Arman Agopian

Alberto Crane Show #244 - Arman Agopian

Arman is a SpaceX Engineer and a Brazilian Jiu-Jitsu Black Belt. We discussed his BJJ journey, the meaning of life and a lot more!
Feb 19, 202353:56
Alberto Crane Show #243 - Lucas Valente and Andressa Cintra

Alberto Crane Show #243 - Lucas Valente and Andressa Cintra

An honor to sit down with this power couple. A life fully dedicated to Jiu-Jitsu and the Jiu-Jitsu Lifestyle. Lucas is currently one of the Top Lightweight Jiu-Jitsu Fighters in the World and Andressa is #1 ranked in the World for IBJJF already winning 3 IBJJF Gi and 1 No-Gi Black Belt Titles.
Feb 15, 202301:35:11
Alberto Crane Show #242 - John Ouano

Alberto Crane Show #242 - John Ouano

Founder of Ouano International long time maker of Brazilian Jiu-Jitsu Kimonos, Fight gear and creator of the UFC glove! A lot of fun going down memory lane with my long time supporter and friend.
Feb 12, 202301:05:52
Alberto Crane Show #241 Casey Morrissey

Alberto Crane Show #241 Casey Morrissey

Casey Morrissey is a Skater and Martial Artist. Had a great time hearing about his journey in the two and the similarities. Casey now runs Refine Recovery a drug and alcohol treatment center. Always love to talking with someone who chases his passions.
Feb 08, 202301:14:38
Alberto Crane Show #240 Zachary Lane

Alberto Crane Show #240 Zachary Lane

Good times sitting down with Prof Zach, we talk about his Brazilian Jiu-Jitsu journey to black belt, outerspace and more!
Feb 05, 202301:05:40
Alberto Crane Show #239 Anjanette Lima

Alberto Crane Show #239 Anjanette Lima

Professor Anjanette takes care of so many of us at Legacy. It was honor to sit down with her and talk about her journey to black belt and more!
Feb 01, 202347:34
Alberto Crane Show #238 - Erika Aeschliman

Alberto Crane Show #238 - Erika Aeschliman

Pleasure to sit down with Professor Erika and talk about her journey to Brazilian Jiu-Jitsu Black Belt and a lot more!
Jan 29, 202359:59
Alberto Crane Show #237 - Marco Palau

Alberto Crane Show #237 - Marco Palau

Always a good time sitting down with my friend, student and now Brazilian Jiu-Jitsu Black Belt.
Jan 23, 202301:06:47
Alberto Crane Show #236 Josiah Wakefield

Alberto Crane Show #236 Josiah Wakefield

Very proud of this young man. It’s been a pleasure watching him grow in to the professional martial arts instructor he’s become. We took the moment to reminisce his journey to Brazilian Jiu-Jitsu Black Belt.
Jan 19, 202301:00:29
Alberto Crane Show #235 - Matthew Afifi

Alberto Crane Show #235 - Matthew Afifi

Matt Afifi is a BJJ Black Belt and Firefighter. It’s been a big pleasure and honor to watch Matt grow up over the years. He’s been on the mats with us since he was 15 years old.
Jan 16, 202349:00
Alberto Crane Show #234 Steven Ho

Alberto Crane Show #234 Steven Ho

Fun time sitting down with this super dad and amazing human. Steven is the dad to Jonny and Ollie, also known as “The Twinjas”.
Steven is a martial artist, stunt coordinator and stuntman. He was also well regarded for his work as Donatello in Teenage Mutant Ninja Turtles and his role as "Chan" in Mortal Kombat.
Jan 11, 202351:46
Alberto Crane Show #233 Eliot Marshall

Alberto Crane Show #233 Eliot Marshall

Eliot is a four-time Pan-American Jiu Jitsu champion and UFC Veteran. He has since retired from professional fighting, and is now the co-owner of Easton Training Center. Eliot is a Podcaster, Motivational Speaker, Author and good friend. Always a great time and I always learn spending time with him.
Jan 09, 202301:01:40
Alberto Crane Show #232 Dr. Terry Wahls - WAHLS PROTOCOL

Alberto Crane Show #232 Dr. Terry Wahls - WAHLS PROTOCOL

Dr. Terry Wahls was dependent on a tilt-recline wheelchair for four years until she reclaimed her health using a diet and lifestyle program she designed specifically to restore her cellular health.
She wrote The Wahls Protocol®—A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles to help guide readers to reclaiming their own health.

The Wahls Protocol® comes out of Dr. Wahls’ own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan.

It was a big honor to speak with her as her work has made a big difference in my life since I watched her TEDx talk back in 2012 after my MS diagnosis. She made me believe that I can heal myself naturally.
Jan 05, 202359:37
Alberto Crane Show #231 Vanessa “Lil Monster” Demopoulos

Alberto Crane Show #231 Vanessa “Lil Monster” Demopoulos

Crystal “Vanessa” Demopoulos is a Brazilian Jiu-Jitsu Black Belt and a mixed martial artist who competes in the Strawweight division of the Ultimate Fighting Championship. She is a color commentator and fight analyst as well.

I had the privilege to meet her during one of our Thanksgiving Open Mats and was very intrigued by her story. Grateful to Vanessa for making the time and for sharing. Hope you all enjoy.
Jan 01, 202301:02:56
Alberto Crane Show #230 Jesús Morales - TACFIT PERU

Alberto Crane Show #230 Jesús Morales - TACFIT PERU

Great conversation with TACFIT Country Director of Peru Jesus. Jesus held his Certification and this October in Lima Peru, where I was able to have the great pleasure to spend time with him and see the great work he is doing.

Dec 28, 202242:52
Alberto Crane Show #229 Ralek Gracie - GENZAI

Alberto Crane Show #229 Ralek Gracie - GENZAI

Great conversation with Ralek Gracie talking about his new project, GENZAI Magazine bringing the past and present of martial arts together and much more.
If you appreciate the quality of Japanese Martial Art Magazines and old Gracie or Tatami Magazines from Brazil like I have you will love GENZAI.
Dec 17, 202201:21:01
Alberto Crane Show #228 Walter Michelowski - SITYODTONG LA

Alberto Crane Show #228 Walter Michelowski - SITYODTONG LA

Legendary Kru Walter is a former Muay Thai Champion and veteran Muay Thai Coach. Loved hearing some of his origins and how he brought the world famous Sityodtong name to LA. Kru Walter was my former Muay Thai Coach so it was an honor to finally sit down with him after all these years.
Nov 29, 202259:31
Alberto Crane Show #227 Pavão & Chegado - COUNTER BALANCE

Alberto Crane Show #227 Pavão & Chegado - COUNTER BALANCE

“Pavão” Jessica De Lima Moran & “Chegado” Sean Moran are Capoeiristas, movement coaches and owners of Counter Balance in Eagle Rock, California! Pleasure to finally sit down with this power couple and discuss Capoeira, TACFIT, Human Connection and more!
Nov 26, 202254:44
Alberto Crane Show #226 George Harris - GO GEORGE GO

Alberto Crane Show #226 George Harris - GO GEORGE GO

George “Keto George” Harris has been working hard in our Alta MMA @trainalta program at Legacy for the last few months. George has lost about 260 lbs in the last 2 years and at his heaviest tipped the scale at 451 lbs! George shares his story of how he did it and more.
Nov 15, 202242:45
ACS #225 Kevin “CaveMan” Tomacino - MORAL SUPPORT

ACS #225 Kevin “CaveMan” Tomacino - MORAL SUPPORT

Always a fun time spent with the talented Coach Kevin “CaveMan” Tomacino. Kevin produces the Alberto Crane Show when he’s not on the mat training, teaching BJJ or MMA, he works as one of Legacy first impression specialists as well.
Nov 05, 202201:04:08
ACS #224 Mestre Mascara (Alisson Melgaco) - CAPOEIRA IN SAN FRANCISCO

ACS #224 Mestre Mascara (Alisson Melgaco) - CAPOEIRA IN SAN FRANCISCO

Mestre Mascara has been teaching in San Francisco for the last 5 years. Love connecting with the Capoeira community. Great to get to know Mestre Mascara and hear his story.
Nov 03, 202233:49
ACS #223 Dylan Lipari - SUPERARE

ACS #223 Dylan Lipari - SUPERARE

Pleasure to finally sit down and connect with Dylan Lipari of SUPERARE and hear their story of how they started in New York in 2011. Superare has grown to be a favorite among our students and around the world with cool life style fight inspired apparel and the top quality training gear, from Grappling to Muay Thai and a whole lot more! With stores in LA and NYC.
Oct 24, 202201:23:39
ACS #222 Vince 'Bear' Quitugua - SHOYOROLL

ACS #222 Vince 'Bear' Quitugua - SHOYOROLL

Bear is the founder and genius behind Shoyoroll. Jiu-Jitsu’s favorite Kimono and Lifestyle brand. It has been a big pleasure to watch Shoyoroll’s growth since the beginning. I appreciate their support and friendship over the years.
Oct 18, 202201:26:10
ACS #221 Thomas Rozdzynski - RŌL Academy

ACS #221 Thomas Rozdzynski - RŌL Academy

Great to sit down with friend Prof Thomas. He is the Owner and Operator of RŌL Academy of Jiu-Jitsu in Orland Park in the Chicago Area, as well the the host of RŌL Radio.
Oct 08, 202256:18
ACS #220 Samuel Braga - THE ORIGINAL BERIMBOLO

ACS #220 Samuel Braga - THE ORIGINAL BERIMBOLO

Samuel Braga is a multiple time IBJJF Black Belt World Champion and was the first to develop the Berimbolo game. Great to sit down with long time friend and teammate to talk Jiu-Jitsu, training and more.
Sep 27, 202201:16:26