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Spiritual Shit

Spiritual Shit

By Alea Lovely
The down and dirty on modern spirituality.

Follow Alea @thelovelyalea or visit her site
Remember to like and subscribe to never miss an episode and so can connect! Become a Patreon Supporter at to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, and more.
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Ep. 84 It’s Showtime Humans! Our Spiritual Purpose & Integration With Your Humanity ft. Stephanie Dawn Elizabeth
Stephanie Dawn Elizabeth is an Intuitive Transformation + Ascension Coach, the founder of Ascension School x The Psychic Academy!!! And the Host of Top rated Podcast Made of Magic. She is on a mission to change the idea that the magic we seek is somewhere outside of ourselves. Stephanie helps people awaken, embody, and amplify the magic you ALREADY have. Her Made of Magic Podcast is a space where she amplify the individual magic within every single one of us. As an intuitive Coach she Mentors Women, Smashing the idea that they have to fit into some tiny mold in order to be sacred and worthy. The Author of Amazon Selling book “With Kindness”, she captures the unmistakable power and necessity of diving deep into a state of inner kindness to amplify one’s life and one’s humanity. She Believes you're MADE of magic. But the world puts so many layers of who we should be, how we should show up, what we should and shouldn't do, that it all gets clouded over. Her magic is helping you awaken, embody, and amplify yours. Getting to the root of who you are, what you desire, what you need, and how you want to show up in life, relationships, and business . Today we talk about what it means to be a spirit having a human experience.  Find her here and here Remember to like and subscribe to never miss an episode and hit me up at or @thelovelyalea on instagram so can connect! Become a Patreon Supporter to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, and more.  #spiritualshit #spiritual #podcast #Ascension #awakening #humanity #intuitive #3d #5d #consciousness #astral 
September 28, 2020
Ep. 83 Physical Ascension Symptoms and Why It's Spiritually Important to Love Your Body.
There's a glass ceiling on consciousness expansion if we don't take our body with us in love.  If you'd like to work with me go to  And let's hang out on Ig and Patreon  #spiritualshit #ascensionsymptoms #spiritualpodcast #awakening #bodypositive 
September 25, 2020
Ep. 82 Awareness in Codependency, Boundaries, & Attachment Styles in Relationships Between Narcs & Empaths Ft. Yasmin Elzomor
Yasmin Elzomor  is life + manifestation coach that specializes in relationships, helping others manifest their ideal life by teaching the importance of shadow work and facing the challenges that block us from stepping into our power. Through her coaching, Yasmin leads with integrity showing others how to find a life full of purpose. When she was a kid, Yasmin longed to be psychologist. She loved learning about the human psyche and has always been highly sensitive to other people’s emotions so she was primed to able to empathize and understand people’s pain on a deeper level. The push to finally become a life/relationship coach after she walked out of a 4-year long relationship that really shattered her open because It was a relationship filled with hardship and trauma . In this transitional and difficult point in her life where she didn't know what she wanted to do or where she wanted to go She constantly wondered why she was always attracting unhealthy relationships and which prompted her to dive deeper into her own shadows and break this cycle. Shortly after ending that relationship, she realized that she wanted to help other women (and men) to step into their power and attract healthier relationships into their lives by understanding their trauma and internal wounds .That transformational experience gave her the calling to help others connect with themselves to heal their pain and find their power. Her sessions and events are about diving into the shadows and calls to those who are ready to dive deep and face their own darkness. Please welcome Yasmin to the show. Find her here and Hang out with us on IG and
September 21, 2020
Ep. 81 Surrender Vs Settling. How to Make Big Breaks in Abundance Blocks.
Not how manifestation is typically talked about.... We're talking about what the soul wants verse what the ego wants today. 
September 17, 2020
Ep.80 Hypnosis, The Subconscious , and Dream Interpretation ft. Lynnsey Robinson
Lynnsey Robinson, is a Certified Clinical Hypnotherapist and Success Mindset Coach. Her passion and purpose is in helping women all over the world align their minds for success, own their inner light, and step into their best selves by helping them clear the subconscious fear stories holding them back from achieving their ultimate vision of personal and professional success. She teaches people how to release self-doubt, become infinitely more confident, believe in yourself, value your unique ability, and get out of your comfort zone so you succeed at a much bigger level than you ever have before. For the past 10 years, her greatest passion has been helping women release outdated limiting beliefs and align their minds for their biggest desires. She’s also a co-host to the High Vibin’ IT Podcast Which is a fun, new take on self-empowerment & lifestyle design! Teaching people how to live a more aligned, inspired life, while manifesting your inner desires. The show covers topics like law of attraction, releasing subconscious blocks, hypnosis, manifesting methods, spirituality, self-mastery, personal growth, self-love, relationships, crystals, feng-shui and so much more! She has been interviewed on numerous events, radio and talk shows, and have been featured in Cosmopolitan Magazine and Huffington Post and now Spiritual Shit. Please Welcome Lynnsey to the Show. Find her here and
September 14, 2020
Ep. 79 The Perfectionism Myth and How To Show Up When You Feel Unprepared.
What doors is the universe calling us towards that are we not stepping up to because we think we aren't perfect for them yet?  Become a Patreon Supporter at  Book a session at Connect with me on IG at
September 10, 2020
Ep. 78 Self-Sabotage, Failure and Rising Above It All ft. Dr. Rebecca Ray
Dr. Rebecca Ray is a Pilot turned clinical psychologist, now author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking entrepreneurs, live a life that's fulfilling, unapologetic, and free.. Her message centers on the task of living bravely in the truth of our experiences as finders and seekers of inspiration and connection. At the age of 15, she knew she wanted to be a psychologist. And 3 years later, was working towards her psych degree. But an ambitious yet fragile Rebecca at the time found herself taking a rather large detour to become a Pilot, following in the footsteps of her grandfather What she thought was an exciting challenge, was really bone-deep fear and sabotage masquerading as ambition. So, she decided to humbly step out of her pilot’s uniform and back into her passion – psychology. She said bye to self-sabotage and unhelpful scripts and hello to radical courage toward living the life she truly wanted. Rebecca has been a Clinical Psychologist for the best part of two decades and since left the traditional work practice to inspire people on a global scale. She is the creator of digital courses including Overcoming Self-Sabotage: From Paralysis to Progress and Radical Courage: Transforming Fear into Freedom. She is the author of The Art of Self-Kindness, The Universe Listens to Brave and Be Happy: 35 Powerful Methods for Personal Growth and Well-Being. Please Welcome Rebecca to the show!  Find her here and Hang out with my on or IG
September 7, 2020
Ep. 77 Freeing Yourself Of Your Pain Story While Holding Space For Yourself and Others.
Whew Child. This one is a hard one. I  stuck my foot in my mouth this week by trying to help someone instead of holding space. Got some humble pie smashed in my face lol.  But also got a beautiful mirror to the ways in which we commit to our pain story and how that can spiritually stunt us from healing.  Https:// 
September 3, 2020
Ep. 76 Honoring Your Womb & Deepening Your Connection To Your Body Ft. Usha Anandi of Womben Wellness
Usha Anandi’s life is devoted to revolutionizing the way womben ( spelled W-O-M-B-E-N) connect with their bodies, the Earth, and each other. She’s spent thousands of hours in the jungles of Costa Rica, the mountains of Mexico, and the foothills of the Himalayas apprenticing with master teachers to gather ancient wisdom and translate it for the modern age. She wasn’t satisfied with new age ‘woo-woo’ practices that speak of love and light without encompassing the entire spectrum of humanness and spirituality. Because, if you want to work with her, you have to be prepared to get real. She is a self proclaimed total body nerd and has the thousands hours of study to prove it. She’s used her years of experience as a holistic nutritionist, childbirth educator, full-spectrum doula, herbalist, and yoga teacher to offer Womben a feminine perspective on spirituality that’s accessible, grounded, and rooted in science. Usha specializes in blending the modern + scientific with the ancient + sacred to provide a truly holistic and integrative perspective for all who wish to deepen their relationship with the Self. Usha is known for her offerings that invite inquiry and use of intuition to support students in cultivating expansion in the subtle energy bodies. She has guided hundreds of students into spaces of stillness and transformation through trainings and intensives internationally in all over the world. Usha is unconditionally committed to supporting seekers to decondition their minds and reawaken the power of the heart through the path of understanding your body. Find her here and #womb #wellness #woman #pregnancy #conception #PCOS #endometriosis #spiritual #awakening #body #Wellness 
August 31, 2020
Ep. 75 Making the Changes You Are Afraid To Make.
When life throws crap at the ceiling to see what sticks and you're left having to figure out what in your life needs to change to progress deeper , further, better in spite of your fears. to sign up for personal coaching to get extra episodes, first access,  behind the scenes content, and goodies! Talk to me on IG at
August 27, 2020
Ep. 74 Healing Yourself By Listening To Your Intuition ft. Kylee Zeck
Kylee Zeck is a Holistic Health coach and certified Occupational Therapy Assistant. After years of healing her multiple chronic illnesses she aspires to empower individuals to take their health into their own hands and create their own healing journey. When Kylee was a teenager her health took a turn for the worse after a long bout with mononucleosis. Months of chronic pain turned into years as doctor after doctor struggled to pin point a single diagnosis, but agreed she was exhibiting severe auto immunity. She was prescribed multiple medications over the years, which masked her autoimmune symptoms, but led to further health complications. After many years of frustration with multiple doctors, multiple medications, chronic pain and debilitating flare ups, Kylee felt this would be a life long struggle. In 2016 her life radically changed when she learned how big of a role diet can play in health. She cut out processed foods, grains, dairy, refined sugars, and completely tapered off all medications. She has been in remission for almost four years and helps other people learn that food is medicine, you don’t need pharmaceutical drugs to be healthy, and the body has amazing abilities to heal itself if given the right conditions and nutrients. Kylee learned to listen to her intuition to guide her through this healing process, and learned that as you begin to trust body, you will heal your body. Find her here! #medicalmedium #spiritualshit #intuition #healing 
August 24, 2020
Ep. 73 Tap Deeper Into Your Intuition & Channel the Frequency of Your Higher Self.
Tap Deeper Into Your Intuition & Channel the Frequency of Your Higher Self. Taking you through my process of how I learned to listen to my intuition and tap into the frequency of clarity.  To get access to these episodes a week early, become a Patreon member at  #spiritualshit #spiritual #intuition #channeling #higherself #trust 
August 20, 2020
Ep. 72 How To Deal With Loss & How It Will Transform Your Soul ft. Maria Juzwin
Maria Juzwin guide women to connect with the wisdom of their hearts and create lives that are in alignment with their destinies. She is gifted with the ability to communicate with your soul self and bringing those messages forward to share with you. Before she became a coach, she found herself feeling trapped, unsure, and not in love with her life. While desiring something BIGGER for herself but had so many fears keeping me from making changes and creating the life she was deeply desired After suffering a deeply painful miscarriage, walking away from her marriage as well as leaving her thriving corporate career, she eventually embraced that transformation and change and took intuitive action that allowed her heart to guide her decisions. Through this loss, she found herself again and birthed a life of adventure, fulfillment, and celebration. Maria’s training in energy healing, spiritual family connection, and extensive self-development, she guides women to fiercely unleash and love who they are. Her purpose is to guide women to recognize their personal power, help them hear the whisperings of their souls and empower them in bringing the fullest expression of themselves into their lives. Today we are talking about how to do that despite devastating losses. Please welcome Maria to the show. Find her here!  and    .  . Become a Patreon for extra content and early access! #spiritual #spiritualshit #loss #miscarriage #death #depression #transformation 
August 17, 2020
Ep. 71 Getting Out of Your Head and Into Your Heart.
Getting Out of Your Head and Into Your Heart. Talking about the markers that keep us from accessing our greatest gifts when we stay in the headspace of anxiety and worry.  What I'm learning about the  power of the heart and intuition space.  Find me at and .  ENROLL IN MY COURSE  :  Become a Patreon supporter to get early access to episodes, extra content and behind the scenes!  #spiritualshit #spiritual #heart #intuition #anxiety #worry 
August 13, 2020
Ep. 70 Finding the Goddess Within By Embodying the Divine Feminine Through Self-Love Ft. Diahann Holder
Diahann holder and her partner , Felix, co-founded Urban Avatars to share the riches of, what they term the "mixed spiritual arts" through their own unique union and to inspire and unite a community of people ready to deepen into the magic of themselves. Over the last 14 years they have been blessed to attract people from all over the world to participate in their work - which draws on their in depth studies and experiences of Yoga, Martial Arts, Shamanism, Plant Medicines, Western Psychology, Egyptian feminine mysteries, sound and theta healing, reiki and various other spiritual traditions. As a Priestess of the temple of Egyptian goddess Isis, Her passion is to bring women together and create spaces that heal, uplift and inspire one another in their endeavors towards a brighter , freer, more fulfilled life as empowered and radiant individual. What they deliver is a down-to-earth, often deeply transformational translation through their workshops, 1-1 healing sessions, ceremonies and art. At the core of it all their intention is to weave love, healing and empowerment within their community and beyond. Find her at IG  and #selflove #divinefeminine #sacredfeminine #spiritual #spiritualshit #goddess #energy Connect with me at or 
August 10, 2020
Ep. 69 Deepening Surrender and Letting Love In.
Deepening surrender, fear and releasing old shit so we can finally let love in and live better .  Stay tuned at the end to hear a preview of next week's episode that is live on Patreon right now! Take my course  Become a patreon supporter! #surrender #love #spiritual #spiritualshit #control  #heartbreak #awakening #ascension 
August 6, 2020
Ep. 68 Crystals, Chakras, Auras and Magick ft. Cassie Uhl of Zenned Out
Cassie Uhl is an artist, author, empath, and the lead Goddess of her business Zenned Out. She created Zenned Out with the mission to build a brand that normalizes spirituality. It is her goal to offer accessible information to enable you to understand a variety of spiritual practices and put them into action! Inspired by her open-minded grandmother, Cassie has been meditating and working with her energy since her teenage years. In 2012 she expanded her spiritual practice by receiving her 200hr Yoga Teacher Training License. She continues to explore and grow her spiritual knowledge and share ways for you to dive deeper into yours. Through Zenned Out, Cassie has self-published her best-selling Goddess Discovery Books and oracle card deck, The Ritual Deck. She is adding three new books to her collection in September of 2020 on crystals, auras, and chakras. She also provides an abundance of free content and printable tools on her blog at ZennedOut.Com/Blog. Please welcome Cassie to the show.   Find her her! Website:     Blog:     Instagram: Sign up for my course for Empaths  and to support the show via Patreon  #empath #crystals #chakras #auras #magick #spiritual #spiritualshit #yoga #zen 
August 3, 2020
Ep. 67 Abandonment Wounds : How They Show Up & Show Out in Your Life.
Very personal solo episode. I  have been dealing with some deep wounding around abandonment and how the affect my relationships.  This is what I'm learning so I  hope it resonates with you and helps you reflect on how that may affect you.  Housekeeping note: I've decided that my solo episodes will continue to air here on Thursday's but my Patreon Supporters get first access to these episodes and get to vote on the follow week's topic. To sign up to become a Patreon supporter to get exclusive content and interaction with me go to To book sessions and connect on IG at  #abandonment #healing #wounds #spiritualshit #alealovely #thelovelyalea #spiritual #spiritualpodcast #love 
July 30, 2020
Ep.66 Question Everything ! How Group Think and Dualism Stifle Our Soul's Expansion Towards Loving ft. Alec Zeck
Alec Zeck is a graduate of the United States Military Academy at West Point and is currently a US Army Captain. He is a promoter for free and independent thought, medical freedom, unity through spirituality, and natural health. He writes about free will, the Law of One, living a healthy life outside of western medicine, balancing mind/body/spirit, childhood trauma healing, and identifying and mitigating the effects of oppressive corporate and government systems. Alec and his siblings grew up in a very chaotic and abusive household where he was physically, emotionally and verbally abused .Feeling felt worthless, he had no internal self esteem, so he externalized his self worth in order to feel. Being in a military environment with a rigorous academic schedule, gave him the critical thinking skills, discipline, structure and time management skills that he needed, but he hadn’t yet healed his trauma and learned to find peace within. After graduating, multiple traumatic events transpired that forced him to turn inward and heal his childhood trauma, and by chance, he discovered the Law of One. All of this happening in such a short timeframe led him down a rabbit hole of questioning and relearning everything he had been taught to accept, particularly government, health, medicine, politics, free will and the nature of reality, to name a few. Through his writing he encouraged others to think beyond what is fed to them. Please welcome Alec to the show. Find him here #lawofone #criticalthinking #spiritual #spiritualshit #trauma #abuse #awakening 
July 27, 2020
Ep. 65 The Sacred Union Journey and How Soulmates Expand Our Souls ft. Christine Hassler
Christine Hassler is a best-selling author, keynote speaker, master coach, and podcast host who is committed to guiding people and organizations into their highest potential. She left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . In 2005, she wrote her first book 20 Something 20 Everything and then The 20 Something Manifesto in 2008. Her latest best-selling book Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want is the guidebook for how to treat disappointment on the emotional, mental, behavioral and spiritual levels. Today, she supports individuals in answering the questions: “Who Am I, What do I want, and How do I get it?” Christine is a master coach who combines life coaching with the principles of spiritual psychology. She is passionate about supporting people out of suffering and limitation and into fulfillment. Her superpowers of intuition and compassion help people breakthrough challenges that at one time seemed insurmountable. Bottom line: she helps people get “over it and on with it!” with love. She’s has courses and retreats not only for ones own self development but how to heal your heart, get on to love and even amplifying ones love with a partner. Today we talk about Sacred Union, please welcome Christine to the show. Find her here and here #christinehassler #spiritualshit #overitandonwithit #expectationhangover #soulmates #sacredunion #twinflame 
July 20, 2020
Ep. 64 Throwing Out The Timeline and Learning to Live with No Regrets! My Birthday Episode!
Today's my birthday! So I 'm having a little reflection about the expectations we set for ourselves based on age and how to bloom beyond them. Also some new things happening for so stay tuned on the ways in which we will be able to connect deeper!  Check out my new coaching course [ The IN Path: An Empath's Course to Turning Inward ] at  Become a Patreon to receive exclusive benefits and support the show !  And connect with me here  #happybirthday #wisdom #ageaintnothingbutanumber #awakening #spiritualshit #spiritualpodcast #selfdevelopment 
July 18, 2020
Ep. 63 Rituals, The Moon’s Effect on the Divine Feminine and Self Care ft. Kaitee Tyner of Moon Body Soul
Kaitee is the founder of Moon Body Soul, a company focused on promoting self-love through self-care rituals, inspired by the healing energy the Moon. She creates all natural bath & body products, provides crystals for healing, is a certified yoga instructor, runs a podcast, moon circles and guided meditations. Her passion is inspiring others to heal themselves through mindful movement & self-love practices. About 3 years ago she was going through a very rough time with an accident that left her injured & at the same time doctors discovered of an underlying autoimmune disorder affecting her thyroid. She decided it was time to cut out everything toxic in her life that she was putting into & onto my body. She realized how incredibly toxic the ingredients were in the usual care products so she worked tirelessly to finally come up with the most natural & healing recipe which was the origin of Moon body soul. With her love for the Moon & Self-Care, she has held in-person New Moon Circles for women across Los Angeles for the past 2 years and now digitally online . Katie believes leading women through meditations, light movement, journaling & intention setting is a powerful practice of self care. Her classes are inspired by the energy of the cosmos with a focus on sacred alignment & breath work. Today we talk about the importance of rituals , crystals, and all sorts of self care. Please welcome Kaitee to the show. Find her here and ig #moon #spiritualshit #mooncycle #divinefeminine #moldavite #crystals #selfcare #naturalproducts 
July 13, 2020
Ep. 62 Spiritual Spaces vs. Haunted Houses & What Your Space Reflects About The Energetic State of Your Heart & Mind ft. Elizabeth Tripp
Elizabeth Tripp is a Lifestyle Design Coach and Spiritual Teacher, and has worked with hundreds of people who like her have felt broken inside, and instead of being stuck in their pain she guides them to get to the source of it, how to let it go, learn their souls lessons, and transform their lives. She’s known for her unique capacity for sensing and understanding the feelings of others as well as the ability to feel and communicate with spirit guides, past loved ones, and your soul energy. Each experience with her is a bespoke opportunity to discover a permanent solution to one’s obstacles and helps create a life you’ll never want to walk away from. As a featured radio talk show host on TalkRadio.NYC, a Thrive Global contributor, and a national public speaker, she is recognized as an emerging thought leader in spirituality, well-being, relationships, joy, and prosperity. She hold a masters degree in Nutritional Sciences, is a certified Reiki Practitioner, Past Life Regressionist, and Transcendental Meditation Coach, and today we are talking about living your life by design, not only in theory but how your home has a big influence on those outcomes and reflects what’s happening within. Please welcome Elizabeth to the show . Find her here and here on IG #home #spiritualspace #altar #fengshui #interiordesign #hauntedhouses
July 6, 2020
Ep. 61 Alignment, Pain and Purpose. Why Your Pain Might Not Be What You Think It Is.
Alignment, Pain and Purpose. Why Your Pain Might Not Be What You Think It Is. I  talk about what alignment really is or means and how that thing that happened that you, that you thought derailed your plan, might have actually been what was divinely guided for you to get to the path you were meant for.  #alignment #suffering #spiritualshit #spiritual #spiritualpodcast #Alealovely #thelovelyalea #awakening #newage #woowoo
July 2, 2020
Ep. 60 The Healing Powers of Sound, Frequency and How Music Affects Your Vibration ft. Vanessa Holliday
Vanessa is a creator of cosmic sound, beauty, love and alignment. ​A Creatrix at heart she weaves a tapestry of sound, vibration, feminine Spirit and sonically channeled voice. Currently working online and at the Pyramids of Chi in Bali. A former DJ, she turned to spiritually influenced by the wisdom teachings of The Ancient Mysteries, Anthroposophy and Contemporary Science. ​Her Divine Purpose is to assist humanity, attune to their Unique Essence & Purpose through sound, the forgotten mysteries, as well as the natural & cosmic forces that weave through our universe. She says “Your unique essence has always been with you - its not something to learn or acquire but rather something you easily attune too. We are here to learn how to master the process of creation, to learn how to consciously channel the creative energy of Spirit into physical form.” Today we will be talking about the benefits of sound and frequency as a modality for healing. Please welcome Vanessa to the show. Find here here and IG Find her course here #soundhealing #sound #pyramidsofchi #singingbowls #music #ancient
June 29, 2020
Ep. 59 How Perspective Can Shift Us and Deepen the Understanding of Our Growth.
How Perspective Can Shift Us and Deepen the Understanding of Our Growth. Coming to the collective with some stories about how Mercury going Retrograde has brought some catalysts into my life recently and how much beauty can be found in undesired circumstances.  Find me at or @thelovelyalea on instagram/twitter  #awakening #spiritualshit #mercuryretrograde #perspective #shift 
June 27, 2020
Ep.58 Tantra: The Merging of Meditation and Intimate Cosmic Bliss Ft. Dominique D'Vita
Dominque has served for 20 years as a Registered Nurse specializing in cardiac & surgical care. From open heart surgeries to births & deaths, she has come to intimately understand human’s biggest fears & deepest regrets and she wants you to have live your life FULLY & PASSIONATELY. She learned deeply about the practice of Tantra, which is the merging of meditation & intimate bliss — connecting deeply with your partner and with yourself. She believes when you say Yes to Tantra, lovemaking isn’t just a thing you do. It’s a place you go. WHETHER YOU’RE SOLO OR WITH A PARTNER, ANYONE CAN HARNESS THE POWER & ENERGY OF TANTRA TO MANIFEST YOUR DREAMS, EXPAND YOUR POSSIBILITIES, & LIVE THE LIFE YOU’VE IMAGINED. So many of us long for true connection but are unsure how to pursue desire and experience pleasure . Through Tantra, Dominque helps heal people’s hearts As a love and relationship coach by blending science and spirituality, to better understand our bodies, respect ourselves, and deepen our connection with our partners. Today, as a Certified Transformational Tantra Coach, she guides others to master self-love & experience the power of bliss and soulful, connected love. Her mission is to help you live life fully from a place of magic, love and abundance. Find her at and her new program . IG #tantra #sexuality #tao #daoism #tantric #spiritualshit #orgasm 
June 22, 2020
Ep. 57 Cracking Your Chest Wide Open. The Art of Vulnerability Passed the Point of Comfort ft. Brandon Alexander
Brandon G. Alexander is a young and inspired creative who had a thriving dance career in Los Angeles performing with artists such as Beyoncé, Raphael Saadiq and Jennifer Lopez. While successful in his dance career, Brandon returned to Texas on a personal quest,  Plagued by the realization that a generation of men seemed to be lost and that gentlemen and chivalry were dying, it was in 2013 that New Age Gents was born with the mission to build better men by discussing what it means to be a gentleman and calling all men to be better. Since its birth, Brandon has shifted 100% of his energy and focus to New Age Gentlemen providing services that empowers men both young and old by building the modern day gentleman. New Age Gents now has a mentoring program and offers one-on-one training to build character, confidence and self-awareness in men and also helps people rediscover healthy dating , relationships and love in a swipe fast culture. Today we discuss the aspects of cracking your chest open and allowing yourself to be vulnerable past the point of comfort. Please welcome Brandon to the show. Find him here and ig #newagegents #spiritualshit #podcast #vulnerability #love #relationships 
June 15, 2020
EP. 56 Awakened, Now What? How to Embody Your Awakening ft. Maxime Nicole
Maxime is an Intuitive Life Coach, Energy Shifter, Writer and Speaker. Her adventure in the holistic wellbeing and personal development arena began she was juggling a thriving Personal Training Business when everything came to a screeching halt. She realized the path she was on wasn’t hers and she ignored all of the warning signs. The over-exerting, over-giving, crazy hours and traumas left un-healed meant I was living way out of alignment. She became very ill and spent 2 years doing everything I physically could to ‘heal’, but at some point she I was under 100lbs, dancing on the edge of this life and the next. One day she had my ‘A Ha’ moment watching a documentary called the ‘Essence of you and me’. It ignited the fighter in her and it changed the trajectory of her life. She realized she’d spent sooo many years learning concepts, information and skills that related to holistic healing, health and spirituality but bypass the embodiment phase of integration all together . In the years that followed she truly rebuilt herself, re-discovering her power and heard the call to become the healer, spiritual mentor and the teacher she came here to be. Her dream is for you to experience that re-remembering too. Please welcome Maxime to the show. Find her at and
June 8, 2020
Ep. 55 This Is What Our Souls Are Here For and NOW IS THE TIME.
You soul incarnated during this time for a reason. When you look In areas in which you could’ve helped... did you? When you look in areas in which you could have spoke... did you? When you look in areas in which you could have healed... did you? How did you walk this earth?How did you use this life ? Find me at and @thelovelyalea on IG to connect.  #spiritualshit #nowisthetime #blm #awakening #2020 #empath 
June 1, 2020
Ep. 54 How Human Design Can Help You Understand Yourself and Change Your Life ft. Shayna and Dana from Dayluna
Dana and Shayna of DayLuna specialize in guiding their clients on individual life purpose, career and soul entrepreneurship through the Science of Human Design. They discovered Human Design while going through different transitions in their lives, and became hooked on how accurate it helped navigate a soul's journey. It became their mission to share this information with as many people as possible to see if it had just as much meaning for them. Dana and Shayna have curated tools that allow you to focus on the highest vibration and positive attributes about yourself - allowing you to know how to always choose to transcend negative energies, and always choose your happiest, healthiest, high vibe Self. In addition to their services and coaching they run a podcast where they dive deep into the authorities, strategies and the New Paradigm to get into the intricacies of partnering with Human Design. They host live readings for special guests to help people see the different aspects of an individuals chart…. as they did with me on this episode. Please Welcome Dana and Shayna to the show. Find them at  and #humandesign #manifesting #spiritualshit #podcast #dayluna 
June 1, 2020
Ep. 53 That Episode About RACISM That You’re Too Uncomfortable To Listen To.
We're going to talk about race and a call to being truly curious and conscious to issues that don't affect you. How can we raise as a collective if we leave our people of color behind? Can you be truly spiritual and turn a blind eye to deep issues of humanity? Listen to this with an open heart as it is a difficult topic to address.  #georgefloyd #AhmaudArbery #shaunking #racism #ascension #spiritualshit 
May 29, 2020
Ep. 52 Can Your Beliefs Lead to Disease? Healing the Body Through the Mind ft. Medical Intuitive Rachel Reimer
Rachel Reimer is a Medical Intuitive that helps people understand why they aren’t feeling well and what steps they can take to start on their journey towards better health. She achieves this through being given someone’s name and a recent picture to gain her psychic insights. Being able to see entities and feel someone’s Dis-ease from an early age, Rachel created Rae of Hope LLC with the intention to lovingly providing a Rae of Hope on one's health journey. She works with clinical medical practitioners as another resource to help their patients discover what is ailing them. It is important to her that people that have been given up on still have options if they wish to improve their lives because believes that the body has the ability to heal itself at the physical, emotional and spiritual level.  That our physical symptoms are merely physical manifestations of how we feel on the inside and to change physical symptoms, one must address their thoughts and beliefs.  Once this starts to occur, the body starts to function better and the individual has a deeper sense of who they are.  Please welcome Rachel to the show.  ReachRachel here and on ig #medicalmedium #medicalintuitive #spiritalshit #spiritual #healingthebody #healingthemind #disease 
May 25, 2020
Ep. 51 Shame, Healing and the Soul’s Mission Towards Expansion
Personal life lessons about the catalyst of pain, the alarm of shame and where it takes us in the process and progress of awakening and expanding our soul.
May 21, 2020
Ep. 50 The Effects of Mindfulness and How to Heal Yourself ft. Brooklyn Borough President Eric Adams
Eric Adams is not your ordinary politician. Born and breed in Queens, NY, as a teenager he suffered a brutal beating by police that changed the trajectory of his life forever. Believing he could change things from the inside, Eric served as an officer and Captain in the NY transit and NYPD for 22 years. Then went on to become a democratic state senator and since 2013 serving as the first black Brooklyn Borough president. While holding office he has been creating programs to help his community understand health and wellness not only from a practical stance but a holistic one. Implementing meditation in schools, Meatless Mondays initiatives, and opening discussions that help his communities to look introspectively about ways to improve their mental state and wellness, a rather non-traditional route to political leadership. In addition to that, he’s enacted a massive change by going completely plant-based and healed himself by reversing his diabetes entirely. He has become an advocate for plant-based eating and a pivotal voice of encouragement that you can in fact heal yourself. Please welcome Eric to the show. Eric Adams @bpericadams Ig/Twitter Brooklyn Borough President Brooklyn Borough Hall 209 Joralemon Street Brooklyn, NY 11201 p: (718) 802 3700 | f: (718) 802 3778 #mindfulness #brooklyn #ericadams #nypd #spiritualshit #plantbased #vegan #healing #youcanhealyourself #spiritualpodcast #awakening #holistic #covid19 #coronavirus #bkny 
May 18, 2020
Ep. 49 FEAR, The Real 4-Letter Word. Overcoming Fear in Scary Times ft. Daniel Young
Daniel Young is a self-taught yoga teacher that began his relationship with yoga 20 years ago at the age of 19. He learned and practiced with teachers from all over the world, while suffering ongoing injuries from a major car accident he incurred at 14. Daniel was drawn to yoga to heal misalignment in his physical body and he was determined to overcome his mind to continue his love of being active, especially his love for surfing and the ocean. Daniel’s major injuries breaking his right leg so badly it required 4 painful knee operations, suffered ongoing back problems and a 4cm difference between his left and right leg. But he was determined to not let fear keep him from living the life he wanted. Since then, Daniel has established ITSA LIFE Yoga teacher training with his partner Randi in Bali including Asana, meditation and most of all pranayama and kundalini healing breath practices. At the age of 38, Daniel has never been more free of pain and incorporates his love of the ocean though surfing practices to overcome fear and become better in touch with the flow of life. He is more flexible, completely injury free and remains 100% passionate and committed to sharing his experience to as many people as possible who are truly ready to shift their lives away from fear, pain and suffering. Find Daniel at or on ig at @danieljamesyoung_itsalife  #fear #yoga #overcomingfear #spiritual #spiritualshit #bali #australia 
May 11, 2020
Ep. 48 Angels, Deepening Connection to Spirit and Manifesting Better ft. Rachel Alyce
Rachel Alyce helps the twenty to thirty something woman who is feeling unsure about the current quality of her life and restless about her future to create the life of her dreams. Rachel is an Author, Mindset and Manifestation mentor and leads a 4 week academy to teach women about abundance and alignment and in addition to that runs a podcast called “The Quarter Life Funk” interviewing guests about their manifestation path. Her approach differs from the mainstream as she combine psychological, spiritual and neuroscience based principles to help you ALIGN with your heart and soul's true desires. She focuses on the power of manifestation and she exhibits proof of her method by the comfy life she chose to leave overnight in order to pursue the one she really wanted. In that process she began to have more contact with the unseen and dove into her intuition and developed a deeper connection to her angels and guides. We discuss her tips of aligning and manifesting from your heart and trusting the guidance of angels, guides and the universe and so much more. Please welcome Rachel to the show. Find Rachel here and on ig #manifesting #angels #angelnumbers #synchronicities 
May 4, 2020
Ep. 47 "I See Dead People." An Introduction to Mediumship ft. Nelly Reznik
Nelly Reznik is an evidential psychic medium, Reiki practitioner, and spiritual teacher living in Brooklyn, NY. Although she was able to connect with Spirit since she was a child, it wasn’t until she experienced her own grief following the passing of a loved one that her spiritual gifts heightened to the point where she could no longer ignore them. She sought training and saw her mediumship and psychic abilities unfold quickly and powerfully. She soon discovered that she can help others experience the same healing and insight that she’s able to provide herself when connecting to spirit. Through mediumship, she offer clients the comfort and understanding of knowing our departed loved ones are safe and at peace on the other side, continuing to watch over us. She specialize in evidential mediumship, meaning that when she communicates with souls that have crossed over, she places emphasis on providing specific information about them that only the sitter could know. With psychic readings, she help clients gain clarity on the bigger picture, along with the best course of practical action in their lives by delivering the information she receives with humor and a lack of judgment. She offers in-person and virtual psychic and mediumship readings, energy healing sessions, group readings, and spiritual classes and today she’s going to explain deeper how this all work. Please welcome Nelly to the show. Find Nelly at  , Facebook  Ig #mediumship #sixthsense #psychic #psychicabilities #empath #spiritualshit 
April 27, 2020
Ep.46 Ask, Believe, Receive ... Even in Quarantine ?
Super raw episode where I talk about my quarantine qualms, how it’s revealed so much I had suppressed and even making a super big step in trusting the universe with sharing something super personal.
April 25, 2020
Ep.45 Signs, Shadow work, Relationships & Ancestral Healing Magic ft. Réyel of @BlkSolTheory
Réyel is an Remembrance Oracle and intuitive channel with the gifts of lineage psychic abilities passed down from generations that include: clairvoyance, clairaudience, clairsentience, claircognizance, premonition, mediumship, intercessory and automatic writing. She is clear channel who is able to tap into situations from a soul perspective and receive wisdom. This perspective is higher than the plane in which our mental activity takes place. She is a woman of color (BIPOC) and through this space, she is dedicated in doing decolonizing work and empowering people to be proud of their roots, their heritage and cultures, in this space through teaching them how to heal their ancestral lines through private ceremonies, education, therapy and mentorship. It is important to heal bloodlines and seeing how that is directly connected to healing the Earth. Réyel is also an inspirational speaker, emotional wellness educator and ascension guidance writer. She uses her multi-dimensional connection to help and support those on the ascension and sovereignty path. She shares energy updates and messages to the community through her platforms online. Réyel has undertaken in-depth studies involving healing (curanderismo), psychology, health and wellness, astrology, energy work, shamanic practices, plant medicine and the gnosis path. As part of that, she has studied with great teachers that are leading-edge visionaries and healers. Yet most of her mastery is given in praise to God, Archangels and her personal spirit guides who have been teaching and communicating with her since she was a child. Please Welcome Reyel to the show. Find Reyel at or at @blksoltheory on twitter and IG  #oracle #relationships #soulmates #WOC #BIPOC #ancestralhealing #ancestors #magic #spiritualshit #spiritual # podcast #shadowwork #shadowhealing #signs #angelnumbers 
April 20, 2020
Ep. 44 Numerology, and the Pathway Through Numbers That Help Calculate Your Life ft. Karen Goodson
Karen Goodson is a Master Numerologist and a Psychic Reader who has been reading for over 30 years. In the 80’s Karen experienced a rare health situation that caused a type of amnesia that exhibited traits similar to early dementia. She developed a ‘tick’ as a self comforting measure where she counted everything….the people, the lights, the circles on the rug……what ever she could see. It calmed her and helped her feel like I still had one foot in the world of reality. When a misdiagnosis of her condition threatened her life, I was guided intuitively to make some health dietary changes that lead me back health. That spiritual awakening moved her through a time of self discovery and led her to my first Numerologist. A friend dragged her to ‘The Colorado Psychic Institute’ where she very skeptically met with a man who would “do her numbers”. Armed with only his pencil and a sheet of paper, he asked her a few questions like date of birth and name on her birth certificate, did a few calculations, and in minutes revealed her private thoughts, secret fears, hopes and dreams and ultimately her career path. She shortly there after began her studies at the institute, bought her first Numerology books and she’s been studying ever since. With decades under her belt, For her, she describes reading the numbers of your birth…especially in combination with the name of your birth…it is like seeing/hearing/feeling a song, a song of your Soul that tells her the inner keys, paths and road blocks on your journey. Numbers have awakened to her in a very deep way since her health incident, and since then she’s been able to use her psychic ability and expert knowledge of numerology to help people see deeper into themselves and the trajectory for their lives. Please welcome Karen to the show.  Find Karen at and on Ig @karen.numerology  #numerology #enneagram #psychic #numbers #birthday #masternumbers #empath #awakening #spiritual #spiritualshit 
April 13, 2020
Ep.43 Tarot: The History, The Meaning, and The Magic Ft. David Khan
David has spent over 15 years training intensely with teachers in Tantra, Alchemy, Mystery Schools and traditional Shamanism.  In recent years, he has begun leading groups that deal with cultivating an authentic spiritual practice.  He works both one-on-one with clients and publishing material for those interested in finding their true purpose. In surrendering to the process of divine evolution he has found his calling in service to others.  He has studied history from a spiritual perspective to gain a firm grasp on the ailments that affect people on a deep and fundamental leveland holds a deep and profound vision of humanity's potential. In his research, he has come to realize that the unfolding of creation follows certain laws and that our origin and future can be found through working with these laws.  Throughout his life, he endured powerful initiatory experiences that  made him realize his own spiritual legacy and enabled him to help others to realize their own potential. In surrendering to the process of divine evolution he has found his calling in service to others.  He has studied history from a spiritual perspective to gain a firm grasp on the ailments that affect people on a deep and fundamental level and holds a deep and profound vision of humanity's potential. In his research, he has come to realize that the unfolding of creation follows certain laws and that our origin and future can be found through working with these laws.  Throughout his life, he endured powerful initiatory experiences that  made him realize his own spiritual legacy and enabled him to help others to realize their own potential. In drawing upon detailed natal astrology, numerology, tarot and combining them with the psychic-intuitive insights gleaned from the Akashic field, David has created a powerful method of divining life purpose for his clients and today we talk about tarot :) Find David at and on ig @thebladeandchalice  #tarot #cardreader #zodiac #mysticism #ancient #cards #oraclecards #tarotcards #tarotreader #spiritual #spiritualshit 
April 13, 2020
Ep. 42 Awakened Masculinity, How it Affects the Divine Feminine, and How to Support Each Other Better in Relationships Ft. Lorin Krenn
Lorin Krenn is a writer and an awakened masculinity coach. The early death of his father and a chronic illness lead him to a spiritual awakening very early in his life leading him to put his pain on paper and it became a way to heal his soul. After several years of meditation, breathwork and the power of vulnerability, he was able to heal himself and realized that he had to share his profound insights and the intense love, peace and freedom he began to feel inside of himself. His writings serve as a catalyst for his clients growth and facilitating a step into a higher consciousness. His awakened masculinity coaching is designed for men who are done with suffering and want to embody the divine masculine, a life free from attachments, worry and fear. Through his guidance and mentoring he hopes to give men back their inner strength and freedom from centuries of a destructive paradigm and demystify the benefits of living an awakened life. This episode we dive into what that looks like and not only how men can understand women better, but how energetically we can support each other. Please welcome Lorin to the show. Reach him at or @lorinkrenn on IG and  his podcast #awakened #masculinity #lorinkrenn #divinefeminine  #divinemasculine #relationships #sacredfeminine #vulnerability #breathwork #empath #spiritualpodcast  
April 6, 2020
Ep.41 Getting Comfortable with the Uncomfortable. How to Cope with Your New Normal.
My perspective on how I’m coping with the new changes in the reality of our life today. I hope this brings you comfort in whatever you’re going through right now . 🙏🏽
April 4, 2020
Ep. 40 Letting Go of Fear, Discovering & Embracing Your Spiritual Gifts Ft. Marya Umar
Marya Umar is a medium, channel , high priestess healer and personal coach from of Indonesia. She has lived a lifetime working with spirits and cultural healing practices as an ability that has been passed down from her ancient lineage. Marya shares her brutally honest self-discovery journey; self-awakening, understanding, and paradigm shifts which she said has caused such an evolutionary mind-blowing comprehension over the unconscious hidden mechanisms in our current model of society. With a no nonsense but down to earth approach, She teaches the practice of vulnerability and getting out of your own way by recognizing and releasing your own fears and stepping into your personal purpose and power. Please welcome Marya to the show. Ig @Frommaryawithlove  Facebook #spiritualshit #spiritualpodcast #medium #channel #bali #awakening #empath #goddess #divinefeminine #vulnerability 
March 30, 2020
Ep. 39 Shamanism, Plant Medicine, and Healing with Indigenous Practices ft. Melvin Hart
Melvin Hart is a Neuromuscular Therapist, LMT, CPT, and shamanic medicine practitioner and healer. Melvin is a spiritual nomad who travels around the globe studying and accumulating different tools to bring his own unique perspective on consciousness development, shamanism and integration to people. He has had the opportunity to work with hundreds from around the world and help in their healing and integration process. As part of his training in the world of plant medicine, Melvin has worked with various indigenous shamans and dietas in the jungles and mountains of Peru, facilitated and participated in 100+ plant medicine ceremonies, and continues to work with his shamanic coaching clients to integrate their experiences into their everyday lives with his intuitive coaching. Melvin is dedicated to helping people reach and activate their innate potential and bring them to the apex of their being: mentally, spiritually, and physically. Please welcome Melvin to the show. Find Melvin at and on IG @mlvhrt #shamanism #plantmedicine #peru #shaman #ayahuasca #mushrooms #peyote #healing #dietas #spiritualpodcast #intuition 
March 30, 2020
Ep. 38 The Effects of Trauma on the Spiritual, Physical, and Emotional Bodies Ft. Holly Sloof
Holly Sloof is a yoga and meditation instructor, Reiki healer, pranayama breathwork teacher and spiritual mentor. Exposed to all things alternative wellness from birth, Holly grew up with parents who brought her to full moon circles, women’s groups, and her grandmother’s crystal shop on the weekends. She always felt at home in the spiritual, holistic wellness world, but as a young adult she resisted that side of herself. For nearly a decade she worked in the corporate creative world of advertising, and developed an auto-immune disease that caused her to wake up to her purpose. Her personal journey of healing led her to the realization that she could no longer ignore her calling as a healer and space holder. After completing her Reiki training, Holly moved across the world to Bali where she deepened her practice and has been giving reiki readings and one-on-one mentorship helping others as spiritual coach. Today we talk about how trauma is stored in the physical, emotional and spiritual bodies and how to recognize it to facilitate your own healing. Please Welcome Holly to the show.  To connect with Holly go to and find her on IG @hollysloof.  #trauma #body #spiritualshit #spiritual #healing #disease #autoimmune #yoga #meditation #reiki 
March 23, 2020
Ep. 37 Truth, Fake News or Conspiracy Theory ft. Ben Casteillo
Ben Casteillo, the founder of n.g.o. « New World Together «  used to be a giant in the corporate world, but after 10 years he became disturbed by the obsession with profit, growth and the lack of concern regarding social and environmental matters that went against his very own values and ethics. Within his spiritual awakening he realized that in this era of fast expansion and blind global consumerism, the ecological, social and financial consequences we are facing have resulted in a massive and obvious global crisis. Ben believes this gives us an opportunity to turn to a conscious and collective evolution to create a better future for us all. And perhaps this is the only realistic solution if we want to avoid a global collapse of potentially catastrophic consequences. He and his team are focusing on raising awareness and bringing new and unique perspectives about our biggest world problems with integrating science, psychology, sociology, anthropology, geopolitics, spirituality, consciousness, and futurism. He brings a lot of important information to the table as part 2, of our three part interview. We recorded this before the break out in the news about corona virus but this is a very timely episode regarding the fears you could be having right now. Please welcome Ben to the show. Find Ben at and @newworldtogether  #conspiracytheory #truth #massmedia #fakenews #spiritual #entities #Consciousness #awakening #2020 #coronavirus #media #spirituashit 
March 23, 2020
Ep. 36 Sex, Viruses, & Rock n RA . A Deeper Dive into The Law Of One Ft. Aaron Abke
Aaron is a rising philosopher and spiritual teacher who left his foundation as a christian worship leader to search for truth after he experienced his own spiritual awakening. The signed Fitness model turned spiritual philosopher is making waves in the YouTube community with topics like astral projection, saving faith from fundamentalism, course of miracles and the law of one just to name a few. In just under a year, his short time on youtube is changing the game—some videos already reaching half a million views, he breaks down complex spiritual concepts and makes them accessible for the masses. Aaron’s passion is to share the path of inner freedom and self realization with the world, and he does so today via YouTube, Social Media, Meditation classes, workshops and seminars. In teaching Self-Empowerment, Aaron’s main areas of focus are understanding the Ego, Self Love, Mastering your mind, Forgiveness and inner Peace.  Today we dive into the second book of THE LAW OF ONE and get into what RA has to say about Logos, Intelligent Infinity, Sex, Healing and even Disease and how it applies to our life today. If you're new to the podcast check out the second half EP. 13 to get a better foundation on the Law of One.  REMEMBER TO SUBSCRIBE AND RATE/REVIEW IF YOU LIKE THIS PODCAST. Come say hey on my Ig @thelovelyalea @aaronabke on all social medias  #lawofone #loa #ra #aaronbake #coronavirus #universe #logos #4d #chakras #sex #energyexchange #spiritual #spiritualshit #spiritualawakening #spiritualpodcast 
March 16, 2020
Ep.35 My Spiritual Take on Corona Virus
Very casual episode of what I think this could mean spiritually and the way I’m finding a bright side during the uncertainty.
March 13, 2020
Ep.34 Channeling Spirit Guides, Fighting Demons and Past Lives ft. Courtney Beck
Courtney Beck is a author, Channel and healer from Byron bay Australia. She works with a team of spirit guides to channel information and healing energies to her clients world wide. While she grew up quite anti-religious, Courtney had gifts that peaked her interest in the metaphysical. While working a normal 9-5 corporate career she experienced her kundalini awakening that opened a channel to Krisna, her primary guide, flooding her body with messages she was meant to communicate. Since then she has met more of her spirit team, and written "Awakened Souls" and "Conversations with Krishna" beginning her healing modalities that help people unblock energy, heal wounds and even dispel negative entities -some would even call demons. She’s got an amazing story, please welcome Courtney to the show. #spiritualshit #spirituality #spiritual #angels #spiritguides #empaths #pastlives #twinflame #soulmate #channel #healer #reiki #trauma #psychedelics #astraltravel #acim #loa #lawofattraction #lawofone #crystals #woowoo #spiritualpodcast #podcast #religion #newage #aliens #ghosts #tarot #sex #tantra #divinefeminine #sacredfeminine #intuition
March 10, 2020
Ep.33 Why Doubting Your Spirituality is Actually A Good Thing
Sometimes I feel like telling the universe, I dont need tests, I need results , but without tests how do you know what you learned ? How well do you know the material? Is it truth to you or just memorized ? This is about doubt and how it’s a good thing in your spiritual growth process. #spiritualshit #spirituality #spiritual #angels #spiritguides #empaths #pastlives #twinflame #soulmate #channel #healer #reiki #trauma #psychedelics #astraltravel #acim #loa #lawofattraction #lawofone #crystals #woowoo #spiritualpodcast #podcast #religion #newage #aliens #ghosts #tarot #sex #tantra #divinefeminine #sacredfeminine #intuition
March 6, 2020
Ep.32 The Shadow Feminine, Menstruation & Healing the Sister Wound ft. Angelica Ray
Angelica Ray is a gifted intuitive, energy healer, and Breathwork facilitator, as well as a certified professional coach. In her work, she guides spiritually conscious (and curious!) people in connecting more fully with their own intuition, aligning with their most authentic self, and creating the life they are Divinely Purposed for. Angelica’s modern, practical approach to spirituality attracts clients from all walks of life, including professional athletes, celebrities, and impact-driven CEOs. She brings levity, humor, and a down-to-earth vibe to the healing process and serves as a resource and guide for anyone seeking to make sense of their own spiritual awakening. She speaks potently about the spiritual dynamics that affect us in very human and logical ways in day to day life. This episode we talk in depth about " The Sister Wound " and how spiritually and energetically we can heal the competitive aspect of female relationships. Find her at and on ig at @angelicaray
March 2, 2020
Ep.31 Healing our Planet Through Collective Conscious Awakening ft. Ben Casteillo
Ben Casteillo, the founder of n.g.o. « New World Together «  used to be a senior manager and expert consultant in the corporate world, but after 10 years he became disturbed by the obsession with profit, growth and the lack of concern regarding social and environmental matters that went against his very own values and ethics. Within his spiritual awakening he realized that in this era of fast expansion and blind global consumerism, the ecological, social and financial consequences we are facing have resulted in a massive and obvious global crisis. Ben believes this gives us an opportunity to turn to a conscious and collective evolution to create a better future for us all. And perhaps this is the only realistic solution if we want to avoid a global collapse of potentially catastrophic consequences. He and his team are focusing on raising awareness and bringing new and unique perspectives about our biggest world problems with integrating science, psychology, sociology, anthropology, geopolitics, spirituality, consciousness, and futurism. He brings a lot of important information to the table as part 1, of our three part interview. Please welcome Ben to the show. Find Ben at and @newworldtogether .
February 26, 2020
Ep. 30 You Can't Heal What You Can't Feel! Why It's Time To Feel Those Feelings.
We've dealt for a long time, likely most of our lives with having to shy away from feeling our feelings. Or worse, feeling guilty for our feelings, fearing our feelings, or suppressing our feeling to try to stay positive. But anything we suppress will be energetically amplified and ultimately working against the vibration we are trying to attract. Crash episode on why NOW is the time. 
February 21, 2020
Ep. 29 Masculinity, Anxiety and Porn. How Emotional Suppression is Hurting Men Ft. Kieran Hedley
Kieran Hedley (aka Coach Kezza) is a very proud Kiwi New Zealander, who is an anxiety and meditation coach. In his just 25 years, He has turned his experience of overcoming anxiety, depression, suicidal ideations and panic attacks into a platform thats provide the practical tools to help his clients improve their own mental health without feeling pathologized. Some of the tools he discusses are; breathwork, gratitude meditation, how to form new neuropathways to supersede negative thought patterns and encouragement to actually feeling your feelings to get real with the depth of what is going on inside. Kieran is working hard to break down stereotypical walls of toxic masculine taboos that restrict and prevent men access to their ability to heal themselves. We get deep about the difficulties men face that cause a trickle down of toxic behaviors and how to heal them. He’s got a big heart you can hear straight through the audio. Please welcome Kieran to the show. IG and TikTok: @coachkezza Podcast: Pocket Coach
February 17, 2020
Ep. 28 Reiki and the Divine Energy That Can Heal Us All ft. Adine Stahn
Adine Stahn is a Reiki level 3 Healer , Yoga teacher and an intuitive who has traveled the world learning about the energy that connects us all. She’s been a student of the power that the divine energy, Reiki - The Japanese combination of “Rei”, for universal wisdom and higher power and “Ki” for life force energy , has to offer. Through laying her hands over and on the body she is able to channel this universal energy to not only see what’s happening in each of the chakras but to help others release energetic blockages and guide the energy flow where it is needed most on all levels, physically, mentally, emotionally and spiritually. With her experience she’s been able to utilize reiki even in her yogic practices and classes she’s teaches to help even the most novice of practitioners to feel shifts in their own auric field. She’s a powerful force with a deep understanding of the unseen world…please welcome Adine to the show. Follow her on ig at And learn more about her services here:
February 11, 2020
Ep.27 Fuck the Fake, It’s Time to Get Real and Stop Buying the Lie.
The title says it all. Getting tired of being told what’s beautiful, what’s valuable, what’s aspirational when most of it’s fake. New era, who dis?
February 7, 2020
Ep.26 Aura Photography, Breathwork and the Journey Inward to your Soul Ft. Sara Silverstein
Sara is a dynamic soul who has lived a few lifetimes in one. After surviving living in the depths of a Brooklyn ghetto and then transforming her life to what most would consider successful in Corporate America, Sara found something was missing in her life and begin a soul journey inward that led her to search for not only a profession, but a life that fed her soul. Sara synchronistically found breath work , a medium that she found groundbreaking in releasing trauma, treating addiction and deepening the inward journey with herself that she now facilities for others. In addition to that Sara returned to her roots in photography that she had abandoned prior for financial security, in opening a type of non-traditional photography business that is not only fun, but begs you to look deeper at your energy by capturing ones aura. After a soul searching world tour she has found home in Bali spear heading her healing gifts and photography to this thriving spiritual community and she’s about to drop some mad stories on y’all. Please welcome Sara to the show. You can find Sara at or @sarasilverstein 
February 3, 2020
Ep.25 Stop feeling guilty about your wounds, you are healing the collective.
Y’all this was a severe download from the higher realms about the work we are here to do on this earth via the pain that we feel. I’m shaking even as I type this. This message came through me. All the wounds and pain that you feel is as a result of the work you are here to do to change the energy here. I hope this resonates with you so hard and frees you from any shame about what you’re trying to heal from.
January 27, 2020
Ep.24 Divine Neutrality and Letting Go of Assigning Meaning
My super rough first week in Bali ( extreme sickness and a stranger punched me! 😱) and why this perspective shift can change the way your perceive and draw meaning in your life when the shit really hits the fan. Grab your popcorn for this really bizarre story. Mama Bali is not messing around trying to teach me something very quickly.
January 21, 2020
Ep.23 Astrology and Why Belief is not Required to Benefit from it. Ft. Quan Cherry
Quan cherry isn’t your average astrologist. He began his training in the left hemispheric studies, such as business, finance and law, even getting his law degree. However, his interests in personal growth and evolution using the language, and art landed his interests in more right hemispheric studies, and eventually he found the sweet spot between the mystical and scientific measurements of Astrology. Quan is able to bring the metaphysical and high concepts of Astrology to the very practical and even historic observation of the human experience. His ability to understand and combine the delicate balance of all of the deep intricacies of not only the star systems but the detailed personalities of each marker, is truly exceptional. He says, and I quote “ Studying law trained me to be an Astrologist,"  being able to look at charts in front of him , he is quickly able to glean deep meaning and integrate the signs and symbols into digestible and growth giving information. Knowing the implications of the skeptics, Quan named his practice “ Belief is not required” furthering the confidence in the very practical and scientific aspects of astrology. He believes that Astrology gives us an open manual to see where our shadows and strengths lie, to give us a better understanding of ourselves. Quan believes that us digging into our charts can help us better achieve our purposes here on earth and help us understand how to facilitate growth through our weaknesses. He is a very brilliant man with some 30 years of experience, so I'm so excited to welcome Quan to the show.
January 15, 2020
Ep.22 Desire and Resistance : The Energetic Trap of Need.
Giving you some very personal details of how desire and need has delayed and energetically caused resistance in my life and how to overcome that to fall in love with your life now to attract what you truly desire.
January 7, 2020
Ep.21 Spirituality vs Psychology or Both? Ft. Cristina Reyeros
As a Transformational Life Coach , Cristina assists individuals to reconnect with their inner power. By creating a space for her clients to get reacquainted with the best version of themselves, she allows for an unearthing of one's hidden passions and desires.  While Cristina is a certified life coach and has a bachelors and masters degree in clinical psychology, she still deeply believes and experiences the benefits of utilizing the spiritual realm in healing, such as using intuitives, mediums and healers for growth and knows that the omission of it keeps people missing out on experiencing qualified individuals that just do the work differently. The outcomes can be very powerful, if not more powerful than that of taking the conventional route they have been conditioned to take. As someone who sees the benefits of both, Cristina takes measures to integrate her own practice to best benefit people’s humanity and spirituality the same. Today we talk about the paranormal world from the perspective of someone who is trained in the scientific world and observes the daily mystical mysteries of the universe with her very own eyes.
December 30, 2019
Ep.20 Guided Meditation for 2020
Free guided mediation for releasing what doesn't serve you and believing in yourself for a better 2020! If you like this mediation and it helped you shift your perspective and allowed you to relax  support/donate @alealovely on Venmo or support this podcast at Listen in the morning before you get up or right before bed. Best listened to with headphones.
December 25, 2019
Ep.19 Ayahuasca, Mushrooms and Unlocking the Mind to Heal the Soul ft. Joe Vega
Our next guest Joe Vega is a the owner/trainer at Throwndown NYC, a prominent boxing gym in Manhattan and has practiced physical therapy and fitness training for 15 years. He had his spiritual awakening 4 years ago in his first ayahuasca retreat and since then has been on a beautiful journey exploring how sacred ceremony, with Ayahuasca or psilocybin (or commonly known as magic mushrooms) has opened the neuropathways into changing the neuroplasticty of his own brain, giving him new beliefs, abilities, and peace about his existential crisis. Joe has learned to utilize the amazing benefits of plant medicine to further develop his personal life and his practice to include energetic healing of traumas associated with acute and chronic injuries.He’s also seen the benefits it offers in making peace with deep emotional and often subconscious trauma, even healing deep addiction. Joe understands there is no healing the body unless the entire whole mind/body/spirit is honored through the healing process. Today we will explore the benefits, experiences, and answer some questions about unlocking powers of plant based medicine. Find Joe at or @throwndownnyc / @vega_tdnyc As always thanks for listening!
December 18, 2019
Ep.18 Twin Flames, Soulmates and Karmics in Our Search for Love ❤️
What are twin flames, soulmates and karmics and what’s the difference? Why does it seem so hard to find the right one?
December 15, 2019
Ep.17 Starseeds, Galactic History and Remembering Who You Are ft. Brandon Bozarth
Brandon Bozarth is a Spiritual coach and teacher that focuses on the process of integration. Being an avid studier of neuroscience, quantum physics, ancient teachings, consciousness, metaphysics, psychology, behavior design and so on... he progressively has become a leader and catalyst to the what he calls the new earth. That new earth that is being birthed, a world based in love, collaboration, community, and growth. Brandon teaches people how to remember who they are from the higher realms and the history of our existence. He teaches deep spiritual Self empowerment and that miracles are a natural part of our existence . Brandon breaks down the complicated but fascinating history of our galactic universe and is able to contact and channel different beings from other dimensions to communicate information from the higher realms right to us.  We talk about starseeds, alien races, our galactic history in relationship to those alien races and a heavy dose of quantum concepts such a inter-dimensionality and the construct of time. This is a juicy one guys! Find Brandon at or @brandon.bozarth
December 6, 2019
Ep.16 How to Cope with Being an Empath
Talking about how to know if you're an Empath and how to cope with it. Some practical tips and tricks to help your day to day life and use your sensitivities as your superpower!
December 3, 2019
Ep.15 Energy, Frequency and Reading the Signals of the Universe ft. Mr. Dustin James
Mr. Dustin James is a Intuitive, Clairvoyant and an energy reader that uses his mediumistic talents and abilities to guide a wide range of individuals including business leaders, corporations, creatives and major executives scale their impact on the world. He’s a coach, a mentor, a writer, podcast host and an teacher of spiritual realities.  With  His reach into other realms and insight , he conveys spiritual teachings in a very down to earth way that has been a gift he has been giving for over 10 years.  We talk about all things energy today. Covering clairvoyance, mediumship and empathetic-ness  but mostly the energy in which these sensitivities come and how to read or deal with them. Additionally how energy plays a significant role in anyone’s life and how to make the most of those signals to best benefit, develop and learn from them. Dustin has a wealth of wisdom and I  can’t wait for you to listen to this old soul. 
November 27, 2019
Ep.14 Stop being scared of what people think of you. Fitting in is a Scam.
My snippet of advice about how trying to fit in is a scam and how to recognize if your fear of what other people think of you is stopping you from living your best life.
November 25, 2019
Ep.13 Astral Projection, the Law of One and the Mysteries of the Universe ft. Aaron Abke
Aaron is a rising philosopher and spiritual teacher who left his foundation as a christian worship leader to search for truth after he experienced his own spiritual awakening. The signed Fitness model turned spiritual philosopher is making waves in the YouTube community with topics like astral projection, saving faith from fundamentalism, course of miracles and the law of one just to name a few. In just under a year, his short time on youtube is changing the game—some videos already reaching half a million views, he breaks down complex spiritual concepts and makes them accessible for the masses. Aaron’s passion is to share the path of inner freedom and self realization with the world, and he does so today via YouTube, Social Media, Meditation classes, workshops and seminars. In teaching Self-Empowerment, Aaron’s main areas of focus are understanding the Ego, Self Love, Forgiveness and inner Peace. We talk about astral projection, the role it has in opening the consciousness, the intricacies of the law of one, Jesus, aliens .... the gamut ! I learned some things on this episode and I hope you do too! Make sure to follow Aaron on all his platforms @aaronabke and .
November 18, 2019
Ep.12 Let's Talk about S.E.X. Baby (Sacred Energy eXchange) Ft. Christine Gutierrez
Today we talk about all things S.E.X. (Sacred Energy eXchange) and the implications of sex in a spiritual context with Christine Gutierrez. She breaks down the stigmas and old ideals about sex with love, acceptance and freedom.  Christine is a leading Latina psychotherapist with a Masters in Human Behavior and Development focusing on prevention and community from City College of New York. In addition, she is an advice columnist, speaker, author, and poet. is an online hub that features psychologically-savvy and soulful advice, articles, videos, private consultations, workshops, retreats (both live + virtual), radio appearances, and television projects. This woman is booked and busy!   @cosmicchristine “Ancient wisdom with a modern twist” is her motto.
November 13, 2019
Ep.11 What does it mean when Mercury is in Retrograde ?
Just some thoughts of mine about Mercury in Retrograde and how it usually has a bad rap... but perhaps I can give you a positive spin on it all the crazy shit that happens during it and empower you during that time. Thanks for listening !
November 9, 2019
Ep.10 What is Past Life Regression? Ft. Travis Carrier
We talk about Past life Regression with Travis Carrier. Travis Carrier is a Spiritual Healer that focuses on guiding people home to their true selves. This work allows one to release the layers and entanglements from the current life, family, and soul’s lineage. He is a certified hypnotherapist, Life Between Lives Therapist, family and Spiritual Constellation facilitator and a humanistic Neuro-Linguistic programming practitioner. So excited for you to hear this episode ! 
November 5, 2019
Ep.9 Halloween Ghost Stories
Halloween episode ! A few ghost stories to get your ready for a final and spooky Halloween!
October 31, 2019
Ep.8 Breath Work, Being Present and How to be a Good Fucking Human ft. Josh Solar
Josh Solar is a self described Crossfit Dad, but not the douchey crossfitter type. He deeply loves his family, encouraging others & learning how to get comfortable being uncomfortable. He spends his time sharing the joys and practices of breath work & meditation, ice baths & being vulnerable so others know they’re not alone in their daily struggles. Through these practices there are safe spaces for us to be fully alive & fully human. He’s also a reiki master and an overall good human being.  We talk deeply about how breath work as an action and philosophy can dispel the illusion of control, teaches you how present, the brain and the flight or flight response, and living a happier life by getting in touch with the NOW. Getting out of the head and into the body and how to be a good human being on this earth - which is greatly needed. This is a very thought provoking and deeply moving episode. Thanks for listening! Find josh at
October 28, 2019
Ep.7 Self-Love and the Mind/Body Connection ft. Emma and Kylee Zeck
Emma Zeck is a writer and trauma informed spiritual teacher who focuses on self love, recovery from trauma, family dysfunction, toxic relationships and societal programing. Kylee  Zeck is a certified occupational therapy assistant who focus is on holistic healing, and integrating the mind body and soul connection. We get into self image, body love, being an embodied being, health and wellness - the works!  These sisters are the young and brilliant minds of this generation, you're going to love this one! 
October 24, 2019
Ep.6 Why the path to alignment ain't always pretty Ft. Anthony Carlsen
Anthony Carlsen is an health and wellness junkie, meditator, yogi,  Content creator, and Aspiring Life Coach that combines Mindfulness practices with Life Coaching to help others become more aligned within themselves. We talk about why alignment ain't always easy in leu of awakening and discovering how to become more aligned and more whole. Get ready for lots of (vegan) nuggets of knowledge to get dropped! 
October 21, 2019
Ep.5 Law of Attraction : Why you might struggle to manifest.
Law of attraction is a beautiful law of the universe, but people sometimes have a difficult time seeing how it can work in their lives. I dig into the top reason why manifestation might challenging and how to change that.
October 20, 2019
Ep.4 A Hope Perspective on Death
A hopeful perspective on death. 
October 18, 2019
Ep.3 What’s an “Awakening”
What does it mean to have an awakening? What happens? Why is this so important ?
October 17, 2019
Ep.2 Religion, Dogma and Freedom ft. Audra Hibbs
Audra Hibbs and I discuss our foundations growing up in western Christianity, our decisions to leave the church, the personal experiences the church left on our personal theology and philosophy, and where we stand today as mystics. Audra Hibbs is a talented writer, a rebel, and a master of personal reinvention. Her great love is creating exploratory spaces for humans to reimagine their lives through the lens of curiosity, connection, pleasure, and play. You’ll definitely want to hear her perspectives on faith, love and freedom.
October 17, 2019
Ep.1 You might be an empath if...
Giving you an introduction to my background as an Empathic Medium and what it means to be an empath day to day and seeing if you too might be an empath.
October 16, 2019