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Gentle Touch

Gentle Touch

By Alejandra Castro

Meet Miss Castro ! She brings you everything to do with the mind , body and soul .

She gives you the tips and tools to find your purpose and optimize your health .

Connect with her on ig @miss_caastro or on You Tube : Miss Castro
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175 Sea (18) 5 Expansion And Human Design With Adriana Keefe - Adriana Keefe

Gentle Touch Mar 25, 2024

00:00
55:32
175 Sea (18) 5 Expansion And Human Design With Adriana Keefe - Adriana Keefe

175 Sea (18) 5 Expansion And Human Design With Adriana Keefe - Adriana Keefe

Connect with Adriana : https://www.instagram.com/adrikeefe/?hl=en-gb 0:00 Intro 0:30 mid life crisis 1:43 trauma 2:00 spirituality 2:25 healing from the inside out 2:30 louise hay 8:10 make peace 12:00 it is working out for you 15:30 wait for the invitation 15:45 styles of communication 16:55 expansion 18:00 uplevelling 19:00 Finding friends 22:00 high value individuals 22:22 triggers 23:09 reflection 23:35 manifestation list 25:10 quality over quantity 29:45 burnout 31:50 stagnancy 33:35 follow your curiosity 37:15 emotional freedom technique 37:55 navigating your energy 54:20 cacao

Mar 25, 202455:32
174 Sea (18) 4 Where Is The Third Eye With Jiulio Consiglio - Jiulio Consiglio

174 Sea (18) 4 Where Is The Third Eye With Jiulio Consiglio - Jiulio Consiglio

Connect with Jiulio : https://www.instagram.com/jiulioconsi... @jiulioconsiglio Today we have the pleasure of Jiulio joining us from Ontario , Canada. 0:00 Intro 0:37 Dental hygienist 1:15 Sacrifice is not necessary 1:35 Pressure 4:30 Third eye activation 5:20 Location 6:25 Expand our consciousness 6:30 catalyst 7:50 Spontaneous awakening 7:51 Desire is key 9:50 You ready ? 11:00 Night terror 12:10 parallel reality 12:19 source energy 14:10 awaken mastery 14:55 ego death 16:04 inner stillness 18:00 dreams are next level 19:10 attachment 19:40 awareness 21:30 shoplifters 22:00 protection 22:09 inner stillness 23:50 diabolical smile 29:15 vibration , healing 30:10 vibrational energetic state 35:10 free will 36:40 to let go 36:45 to trust 38:45 linear time 38:50 fear nothing 46:50 soul purpose 48:40 Ufo's

Mar 25, 202457:51
173 Sea (18) 3 What Is Scalar Energy With Tom Paladino - Tom Paladino

173 Sea (18) 3 What Is Scalar Energy With Tom Paladino - Tom Paladino

Connect with Tom : @TomPaladino Website : https://www.scalarlight.com/

0:00 Intro 0:15 what is scalar energy 0:55 nicolas tesla 3:15 dying science 4:15 scalar energy therapy 5:00 energy field 7:45 Quantum field 9:45 elephants 10:10 kangaroos 11:55 downloading nutrients 14:50 Acess the chakras

Mar 14, 202427:04
172 Sea (18) 2 What Is Holistic Oncology With Aron McNicholas - Aron McNicholas

172 Sea (18) 2 What Is Holistic Oncology With Aron McNicholas - Aron McNicholas

Connect with Aron : https://hartwoodherbals.weebly.com/

0:00 Intro 0:30 Dr Sebi 1:25 your journey 2:29 Osteopathic techniques 3:30 forage herbs 4:55 support 6:45 element of peace 8:00 benefits of holistic oncology 9:15 side effects 9:35 curcumin 9:50 Turkey tale 9:55 Reishi 10:05 Are they gentle 13:30 What is msm 13:50 what is dmso 14:00 healing with dmso 16:35 Hydrogen 18:30 Adrenal fatigue 22:05 coffee is dehydrating 25:15 organic pesticides 27:10 environmental working group 27:30 copper necklaces 32:15 brown gas 32:30 hydrogen gas 34:35 favourite book 35:36 slow down 38:50 paul stamets 42:55 adaptogenic herbs 44:30 structured water

Mar 14, 202447:34
171 Sea (18) 1 What Is A Spirit Baby Medium With Justine Cohen - Justine Cohen

171 Sea (18) 1 What Is A Spirit Baby Medium With Justine Cohen - Justine Cohen

In this episode we are joined by Justine Cohen she joins us from LA. @dreamcatalystcoach Connect with Justine : https://www.justine-cohen.com/

0:00 Intro 0:30 gratitude 0:40 gentle nudge 0:45 Your journey 0:55 growing up 1:28 raised Jewish 1:35 Methodist minister 1:55 Religion/ Spirituality 2:17 Ethnicity 2:25 Opiod crisis 2:45 death 2::55 Delayed grief process 3:45 Special moments 4:30 grief practices 6:25 what is spirit baby communication 6:48 struggling with fertility 9:55 no regret 10:10 what if 10:45 closing that door 12:28 what could we expect 12:40 evidential mediumship 14:15 heart connection 15:55 s3xual abuse 18:39 ask questions 19:00 what are we learning 20:05 i chose them 22:30 fertility treatment 24:20 Mary magdalene 26:00 codes 32:05 intuition 35:15 universe is screaming 43:10 transition 45:20 favourite book

Mar 09, 202457:27
170 Sea (17) 10 Break The Insomnia Cycle With Dr Tonia Winchester - Dr Tonia Winchester

170 Sea (17) 10 Break The Insomnia Cycle With Dr Tonia Winchester - Dr Tonia Winchester

Connect with Dr Tonia : https://coach.toniawinchester.com/

0:00 Intro 0:18 Your journey 1:10 burnt out 3:10 rewire 7:05 NLP 7:50 numbing 11:05 Taking responsibility 11:20 the body keeps a score 11:38 What is insomnia 13:05 The burnout cycle 13:40 Agitation 14:30 deep exhaustion 24:35 Gabba 26:25 Forest bathing 28:17 London based 31:00 bedtime routine 32:45 sleeping herbs 34:10 matching the energy 36:38 energy behind your choice 36:40 aromatherapy

Feb 10, 202443:52
169 Sea (17) 9 The Reasons You Need A Niche With Mallika Malhotra - Mallika Malhotra

169 Sea (17) 9 The Reasons You Need A Niche With Mallika Malhotra - Mallika Malhotra

Connect with Mallika : https://www.mallikamalhotra.co/

0:00 Intro 0:22 Your journey 1:25 storytelling , strategy,visibility 2:15 Transition 2:50 How do you evolve 3:15 Stages 3:20 self discovery 3:30 what can you leverage 4:20 brand brilliance 5:35 Direction 6:28 what is a niche 7:19 Give yourself some grace 7:45 Framework ,process, methodology 7:50 Your superpower 8:00 Your solution 8:55 Burnt out 10:05 different messages 10:15 respect 10:45 reputation 10:55 How to become more memorable 11:00 become more magnetic 11:35 rinse and repeat 12:55 being selective 13:15 solutions and transformation 13:40 Community 15:15 setting boundaries 18:15 Have clarity around your brand 21:57 Sense of belonging 23:20 Start implementing 26:00 act like the ceo 30:55 Stand in your power 31:50 slow down 35:40 wrong leads

Feb 10, 202439:46
168 Sea (17) 8 Copyright Vs Trademark , What You Need To Know With Natalie Puglisi - Natalie Puglisi

168 Sea (17) 8 Copyright Vs Trademark , What You Need To Know With Natalie Puglisi - Natalie Puglisi

Natalie joins us from Santa Barbara , California Connect with Natalie : https://www.nataliepuglisi.com/1:1-le...

0:00 intro 0:50 Unique legal experience 3:32 the degree 4:04 the college experience 6:30 protecting your business 7:40 trademark 8:47 What is a trademark 11:48 What is copyright 13:25 Contracts 14:35 liability 15:25 legal templates 18:30 pain doctors 18:45 recommendations 19:30 energetic match 21:25 terms of service 28:45 Rebrand 36:20 Favourite book

Feb 10, 202450:04
167 Sea (17) 7 Why You Need A Facebook Group With Deasha Waddup - Deasha Waddup

167 Sea (17) 7 Why You Need A Facebook Group With Deasha Waddup - Deasha Waddup


0:00
Intro 0:22 Social media manager 0:15 Quit my job 1:00 I'm ready 1:50 It had to be sustainable 2:30 Long term clients 3:20 I don't speak the language 3:35 Fight or flight 4:20 Facebook groups 5:15 Facebook flew me out 5:50 networking 6:10 she means business 6:25 success leaves a trail 6:55 What is a Facebook group 7:10 hosting a retreat 9:17 what is your niche 10:25 When do I start 10:35 Stand out 10:55 Concierge experience 11:55 Build a community 13:05 Kick people out 15:09 selling 15:10 disservice 15:38 Deep dive 16:40 post every day 16:55 1/5 teaching 17:28 2/5 aggravating 17:50 triggers 18:52 3/5 sales objections 19:25 4/5 testimonial/ results/ qualifications 20:00 entertainment 21:00 air table content management 22:00 it's intense 24:10 How to stay creative 25:00 share with the world 25:38 how to sell 27:45 who you don't want to work with 31:10 network 31:15 do it before you are ready 32:15 the easier it becomes 32:30 cringe 33:48 Leverage 34:40 strategy 36:30 selling FB group 36:40 vanity metrics 38:15 stay updated 42:15 remain authentic 43:30 when to let go 46:10 embrace the uncomfortable

Feb 10, 202449:33
166 Sea (17) 6 Using Reiki To Conceive Naturally - Pregnancy And Fertility With Carolina Sotomayor

166 Sea (17) 6 Using Reiki To Conceive Naturally - Pregnancy And Fertility With Carolina Sotomayor

In this episode we are joined by Carolina and we talk about all things Reiki , healing , managing grief , Chakra alighnment . The importance of taking the time to slow down in order to heal and conceive. Allowing those moments for our body to take a rest in order to receive more. Connect with Carolina : https://carolinasotomayor.com/0:00 Intro 0:05 Reiki womb healer 0:35 I had a horse accident 0:40 grief therapy 0:50 my concussion wasn't healing 1:00 chakra alignment 1:28 changes 1:35 slowing down 3:05 slowing down in order to get pregnant 4:10 death is very bizarre 4:45 my libido was affected 4:50 internal conflicts calmed down 6:57 safeplace. 7:15 your grief journey is not timed 7:50 randomly take me out 8:00 feel the feelings 8:38 accelerate the healing 9:15 Grief is a revolution 11:40 what was your favourite game 11:50 storybook 12:50 Love transcends time 13:20 always go 14:25 release to receive 16:35 triggers 17:20 letting go of the pressure 18:15 Reiki womb healing 19:05 womb is your creative point 19:45 heal your womb 20:45 distance Reiki 21:40 high frequency 21:45 levels of aura 23:00 pcos 23:25 deepest rooted things 27:25 healing triggers 28:30 inner child healing . 28:50 inner child reconciliation 30:50 exertion 33:15 postpartum 34:40 strict boundaries 36:30 cut corners 37:30 what works for you 38:34 chakra alignment 39:15 grounding 40:40 Don't be so desperate 43:00 hire the coach 46:10 Birth the bookIn this episode we are joined by Carolina @thecarolinasotomayor @misscastro6390 and we talk about all things Reiki , healing , managing grief , Chakra alighnment . The importance of taking the time to slow down in order to heal and conceive. Allowing those moments for our body to take a rest in order to receive more. Connect with Carolina : https://carolinasotomayor.com/0:00 Intro 0:05 Reiki womb healer 0:35 I had a horse accident 0:40 grief therapy 0:50 my concussion wasn't healing 1:00 chakra alignment 1:28 changes 1:35 slowing down 3:05 slowing down in order to get pregnant 4:10 death is very bizarre 4:45 my libido was affected 4:50 internal conflicts calmed down 6:57 safeplace. 7:15 your grief journey is not timed 7:50 randomly take me out 8:00 feel the feelings 8:38 accelerate the healing 9:15 Grief is a revolution 11:40 what was your favourite game 11:50 storybook 12:50 Love transcends time 13:20 always go 14:25 release to receive 16:35 triggers 17:20 letting go of the pressure 18:15 Reiki womb healing 19:05 womb is your creative point 19:45 heal your womb 20:45 distance Reiki 21:40 high frequency 21:45 levels of aura 23:00 pcos 23:25 deepest rooted things 27:25 healing triggers 28:30 inner child healing . 28:50 inner child reconciliation 30:50 exertion 33:15 postpartum 34:40 strict boundaries 36:30 cut corners 37:30 what works for you 38:34 chakra alignment 39:15 grounding 40:40 Don't be so desperate 43:00 hire the coach 46:10 Birth the bookvvv

Jan 18, 202449:58
164 Sea (17) 4 I Solved My Best Friend's Murder With Sheila Wysocki - Sheila Wysocki

164 Sea (17) 4 I Solved My Best Friend's Murder With Sheila Wysocki - Sheila Wysocki

Sheila as the title says solved her best friend's murder. Sheila’s life changed forever, aged 22, when she got a call from one of Angela’s sorority sisters saying Angela had been brutally raped and murdered in her own home. The case quickly went cold, and Sheila left college and moved back home, eventually meeting her husband and starting a family. But in 2004 she had a vision of her murdered friend and, unable to convince local police to reopen the case, trained as a private detective, qualifying in 2005. By 2006 her persistence paid off, and Dallas police tasked detective Linda Crumb with reopening the case, including sending off the DNA found at the scene for analysis, and they found a match with Donald Andrew Bess, a convicted rapist serving a life sentence at Huntsville Prison in Texas. In 2010 he was convicted of Angie’s murder and sentenced to death - it was the only cold case solved in Dallas that year. Sheila set up her own agency in 2011 and has helped many other families who have been chasing justice in cases that have gone unsolved. In 2016, Bess unsuccessfully appealed against the death penalty, but was unsuccessful, and he remains on death row. Connect with Sheila : https://www.sheilawysocki.com/about-s... @WITHOUTWARNINGBYSHEILAWYSOCKI 0:00 Intro 0:07 I solved my best friends murder 0:20 I am a private investigator 0:32 I define resolution 0:48 How did your journey begin 1:05 Southern Methodist University 1:25 It was a God nod 1:27 We where supposed to be together 1:45 I got a scholarship 2:07 Adjustment period 2:09 She was a slob 2:50 connection 3:15 she could have changed the world 3:35 Going into a sorority 3:48 Obligations 4:20 what is a slob 5:10 A beautiful friendship 5:32 Our friendship evolved 6:16 flaws 7:26 1980 7:35 Domestic violence was not a thing 7:36 Domestic violence 10:20 Her perpetuator was there 10:25 she was followed home 10:55 her friends where really smart 11:14 she wanted to network 12:00 he is very logical 12:50 Safety was not a huge priority 13:10 There was a door nock 13:47 he is 6ft 3 15:32 she is so nice 16:03 There's a strange man in my flat 16:25 He kept calling and calling 16:56 No answer 17:20 The lines for the phone had been cut 17:35 He brutally raped her 17:42 he put his hand over her mouth 17:45 The blood pattern 17:53 He stabbed her 18 times 18:27 he took a shower 18:30 He cleaned in the bathroom 18:37 he walked out 18:45 when ben arrived 18:52 he called the police 18:50 Ben came back 20:22 I found her 21:38 a horror movie 21:40 He had been on parole 21:47 1977 parole 22:05 she testified 22:10 3 aggressive rapes 22:30 She fought back 22:35 DNA on her finger nail 23:10 we where not prepared 24:32 Everybody has regrets 26:00 male influence 26:15 finding healing / closure 26:50 i did not know how to handle her death 27:12 My children went to that college 28:39 returning to campus 28:40 my mind blocked it 30:00 evil is so evil 30:28 palm print 31:20 Helpful but not helpful 32:40 DNA 32:45 I need to go to the library 33:10 I made 750 phone calls 33:45 I will not be ignored 33:50 They lost the file 34:27 he hated women 34:38 I had this feeling 36:16 Turning point in the case 36:45 we have it 36:48 they could run the dna 38:52 He walked me through 39:02 He taught me homicide 42:35 We have a 100% match on the dna 42:12 Do you feel better 44:28 That is an open wound 46:40 That is not her shame 49:38 I have work weekend 50:19 Favourite book 50:54 Go with your gut 54:30 Do the right thing 57:20 cold cases

Jan 05, 202401:00:13
165 Sea (17) 5 From City Girl To Farmer And Herbalist With Heather Jones -Heather Jones

165 Sea (17) 5 From City Girl To Farmer And Herbalist With Heather Jones -Heather Jones

Connect with Heather : @HerbsWithHeatherECA https://enchantmentcreekherbs.com/


0:00 intro 0:18 what is a medical medium 0:30 energy medicine 0:31 shamanic practices 0:38 intuitive 0:48 energy blockages that can lead to physical illness 1:00 spirit body 1:05 physical body 1:28 From seatle 1:38 portland 1:50 moving to wyoming 2:48 medicinal herb farm 3:10 Your journey 3:15 starting the farmers market 3:40 research 5:17 marketing test 5:48 Lessons learnt 7:08 Standing firm in your message 7:45 Triggers 8:35 elevator pitch 9:28 kind gesture 10:28 find your community 11:40 make peace 12:22 60 gallons of tincture 13:27 anxiety and depression 13:48 letting go 14:19 soul work 16:42 trusting 16:48 my body was contracting 17:40 I have the energy 18:40 releasing and letting go 19:23 whay is spiritual herbalism 21:20 plants are spirit beings 22:00 sacred tobacco 23:05 processing 24:45 peak potency 27:50 my dream world is very active 29:25 pressure 29:30 psychedelics 29:40 deep intention 31:35 The 5 benefits of 34:40 taste the plant 35:49 grounding 36:00 slowing down 37:00 calm the mind 37:06 divine mind 38:09 be Independent 39:15 being strategic 40:08 work with what you have 43:50 advice 46:58 find a mentor 47:35 favourite book 49:17 services

Jan 05, 202452:43
163 Sea (17) 3 What Is A Surrogate With Rachel Westbury - Rachel Westbury

163 Sea (17) 3 What Is A Surrogate With Rachel Westbury - Rachel Westbury

In this episode we are joined by Rachel Westbury to talk all things surrogacy. You can connect with Rachel : https://www.nappyendings.com/0:00 intro 0:20 what is surrogacy 0:40 Traditional surrogacy 0:45 Gestational surrogacy 0:50 Embryo transfer 2:57 Emotional roller coaster 3:50 support 4:05 Traditional journey 7:15 embryos abroad 9:10 contracts 11:20 appointments 11:28 delivery 12:10 requirements 14:30 Expect the unexpected 24:20 awareness 26:40 contact with the family 29:55 Attention and focus 32:15 birth plan 33:30 homebirth 34:45 breast feeding 36:10 Pelvic floor 37:00 The law 37:35 Being a surrogate in the UK 39:10 Guided by lawyers and attorney 42:30 due diligence 42:50 Community 44:04 favourite book 46:00 bad news

Dec 24, 202350:13
162 Sea (17) 2 9/11 Surviving Twin Towers On The 95th Floor With Mikaila Cruz - Mikaila Cruz

162 Sea (17) 2 9/11 Surviving Twin Towers On The 95th Floor With Mikaila Cruz - Mikaila Cruz

Connect with Mikaila : @mikaila_nyc 0:00 intro 0:12 miracles 0:32 Your journey 0:38 Tragedy of 9/11 0:52 a lesson to learn 1:03 the power of belief 1:38 a hard time accepting 1:57 feeling no regret 2:16 healing the memory 2:18 healing the trigger 2:48 the lesson to gain strength 2:55 learning to make peace 3:08 studying zen Buddhism 3:10 you can not step in the water of  a running river twice 3:28 consistently moving 3:40 survivors guilt 4:10 nightmares 4:27 to be of service 4:45 acceptance 4:55 it's in my past 5:07 having no control 5:30 learning to surrender 5:40 working on the 95th floor 6:07 working on the 90th floor 6:09 moving department 6:20 elevator stopping on the 85th floor 6:36 hearing an engine 6:45 it was as if I was on a  airplane runway 6:54 the glass in the office shattered 7:00 it was like being outside on the 95th floor 7:25 I know two people that walked down 8:05 Descending on the 78th floor 8:30 everything is OK with Tower two 8:55 Having a weird feeling 9:35 four different exists 9:50 Are you Ok 10:05 I saw the shadow 10:20 Andrew picked me up 11:15 the streets where filled with blood 11:20 trying hard not to work Barefoot 11:38 I didn't have signal 12:25 I felt like the world was ending 12:35 I thought it was a movie 13:10 on the 5th anniversary 13:50 Andrew the ferry 13:59 I take the taxi 14:18 the taxi was waiting for you 14:20 people jumping on hoofs of cars 14:47 I had an angel 15:00 59th Street Bridge 15:10 14 voicemail messages 15:15 opening in communication 16:00 Perfect timing 16:40 I don't remember sleeping 18:00 she is alive 19:19 we never lose  hope 21:00 a finger was found 21:40 healing 22:50 yoga is meditation 22:35 PTSD 22:57 Triggers 23:05 burning rubber 23:17 I am safe right now 23:35 I am safe 23:47 constant exercise 24:30 moving away 24:50 it became easier 25:20 severe lung issues 25:40 I ran my first 5k 28:09 research other religions 30:30 we are doing it wrong 31:25 going through your 9/11 31:48 be with your pain 32:57 the bhagavad gita 33:10 feeling lost 33:12 find someone to help 35:50 being of service 36:20 give and receive 36:50 being  Stagnant 37:20 tough love 37:30 life has moved on 37:40 your mind is stuck 38:10 flow like the river 38:50 allow yourself to flow 39:10 Navigating survivors guilt 39:30 purpose and path 39:50 it wasn't your time 41:00 how damaging 42:00 advice 42:10 we are all connected 43:10 they are with you 43:50 synchronicities 45:40 reflection 46:28 awareness 46:45 boundaries 47:20 people pleasing 48:00 perspective 48:40 You are your past 49:20 recommend zen Buddhism 49:30 you loose the question 50:45 live , laugh , love 50:55 favourite book 42:05 responsibility and accountability

Dec 14, 202356:25
161 Sea (17) 1 Navigating STIs With Jordan D' Nelle - Jordan D' Nelle

161 Sea (17) 1 Navigating STIs With Jordan D' Nelle - Jordan D' Nelle

Jordan joins us from San Diego , California . @jordandnelle

Connect with Jordan : https://jordandnelle.com/

0:00 Intro 0:20 Pleasure advocate 1:50 Navigating STI 2:00 prevention 2:08 management 2:10 Living with herpes 2:40 find resources 3:10 our worth tied to our s3x life 3:18 unworthiness 3:38 open conversation 4:25 Navigating Community 4:38 Courtney bram 5:50 s3x positive 7:00 statistics 7:15 prevention 7:28 Navigating prevention 7:38 reduce your risk 7:40 all s3x had risk 8:35 getting tested 9:16 safe platform 9:34 swingers club 9:40 threesomes 10:38 Condoms fit 11:08 lifestyle 11:49 confidence 11:55 speaking up 12:25 Practice 14:35 peace and reassurance 14:57 frequency 15:08 threesomes 15:28 symptoms 15:45 hpv 16:19 dormant 16:48 questionaire 17:05 swab test 17:55 standard four 18:22 recent sti 19:05 offended 19:28 turn ons 19:35 safer s3x practices 20:07 STI status 20:34 guidance 20:48 peace of mind 21:20 outside resource 22:27 grabbing tools 22:45 testing date 23:57 vulnerability 24:27 favourite book 25:10 s3xual exploration 25:25 stay curious 26:10 shibari 26:45 know your boundaries 27:40 hard no 28:55 fetlife 29:30 reading and learning 30:40 options 31:15 understand your body 32:05 erotic wish list 32:35 what does pleasure look to you

Dec 14, 202333:40
160 Sea (16) 10 What Are Female Archeytypes With Anastasia Gold - Anastasia Gold

160 Sea (16) 10 What Are Female Archeytypes With Anastasia Gold - Anastasia Gold

In this episode we are joined by the beautiful Anastasia and we will be covering female archeytypes .

What are they as well as navigating them . What can we do to heal and excercises we could do in order to work through them to break patterns that are holding us back . Connect with Anastasia on instagram : @_anastasiagold 0:00 Intro 0:05 Alchemy 0:24 what is a female archetype 0:40 male Driven society 0:44 growing up in communist Romania 0:45 equality 1:00 Land to be cultivated 1:34 equal partnership 1:57 celebrating femininity 3:05 what is means to be in feminine energy 3:37 working progress 4:34 not being see or feeling unappreciated 5:10 divine feminine 7:05 divine feminine 7:10 highest form of feminine expression 8:04 primary instict 8:40 Greek mythology 9:15 our tendencies 10:05 how important is self reflection 10:45 your needs as a child 11:25 state of wonder 12:10 authenticity 12:35 heal the inner child 13:00 the meaning you give to an event 14:15 inner girl archeytype 14:30 very repressed 14:40 unmeet needs 14:42 safety , love , acceptance 15:40 Acknowledge your inner child 15:45 Connect to her emotional wounds 16:30 the opportunity to parent 18:30 Healing her Limiting beliefs 19:20 love , security,  reassurance 19:38 constantly seeking 20:28 your insecurity reflects 20::44 interaction 21:45 red flags 22:37 take responsibility 23:37 your reality 24:40 Don't take it personal 24:52 he is an avoidance 25:32 elevated ange 26:25 Inner adolescent 26:40 transition and growth 29:15 tomboy 30:00 explore and integrate 30:45 validation and Empowerment 33:40 tapping into sensuality 35:00 breathwork 37:25 breath is important 37:47 the virgin archeytype 38:25 hope , strength and connection 40:35 purify 44:10 wild woman archeytype 44: 55 working with the wild woman 45:10 what makes you happy 45:28 drop into the body 46 :55 creative activity 48:00 birth plan 49:00 wild woman 49:30 speak your truth 49:35 the wild woman 54:35 disconnection 55:15 Queen mother 55:37 maternity sacrifice 57:52 Queens attract King's 58:10 issues with receiving 59:45 Using guilt to manipulate 1:00:00  the wise woman 1:03:10 overcome the Need for validation 1:05:38 the fortune teller 1:08:30 favourite destination

Dec 14, 202301:12:54
159 Sea (16) 9 Came From 8 Different Foster Homes To Graduating With Christian McPhetridge - Christian McPhetridge

159 Sea (16) 9 Came From 8 Different Foster Homes To Graduating With Christian McPhetridge - Christian McPhetridge

GoFundMe page : https://bit.ly/3uHpvyk Connect with Christian : https://www.instagram.com/christian_m...https://vesey.shop/product/christian/ Tik Tok : Christian_mcp3 0:00 Intro 0:28 Your journey 1:14 Adopted at the age of 4 1:25 Grandma worked at Disney land 1:38 Gang violence 2:10 Wrong friends 2:30 Swat team 3:20 Foster care at 11 4:12 Probation 5:10 Rehabilitate 6:05 Foster home for 3 kids is a lot 6:24 we got separated 6:34 Living in Compton 7:04 Foster Dad lost his liscence 8:40 He aged out of the process 9:00 Seeing my Foster brother 9:40 Celebrations 10:30 Foster care system 11:10 staying focused 12:45 staying the course 13:15 Doing better 13:55 Taking Spanish 5 times 14:20 summer school 15:28 New kid on campus 17:10 I chose to go to college 17:25 Everyone doesn't go to college 17:35 A lot of kids come from poverty 18:09 Addiction 19:48 overdose 20:30 Talking on MySpace 21:20 My childhood best friend 26:00 Making effort 28:40 Finding my brother 31:30 The transition 31:45 Hope of the valley 35:28 Football scholarship 36:45  Favours 37:38 Kicked out at 18 38:40 joining the army 40:28 rehab 42:00 mental state 42:38 Together after 5 years 42:55 Incoherent 44:38 Contraception 47:57 Help those in need 48:10 Favourite book 51:49 Injury

Nov 29, 202355:56
158 Sea (16) 8 What Is Your Money Personality Type With Sameera Singh - Sameera Singh

158 Sea (16) 8 What Is Your Money Personality Type With Sameera Singh - Sameera Singh

Connect with Sameera : https://bit.ly/46EnuQq Instagram : in.her.successful.shoes 0:00 Intro 0:28 Your Journey 0:38 Money block 0:40 Limiting beliefs 0:43 Money sabotage 1:09 My worth 1:20 Objection 1:32 Feeling worthy 2:32 What is a money block 2:42 Four kinds of money blocks 2:49 Limiting beliefs 2:53 Sunconscious belief 3:05 What is our energy 3:20 What is our strategy 3:25 External work 3:35 Dealing with money 3:45 Management of money 4:14 Money Personality 4:18 What is a Money personality 4:25 How do you relate to Money 4:35 Sunbconscious belief 5:07 Limiting beliefs 5:10 8 money personality 5:15 Dominant money personality 5:54 Balance 6:10 Essentialist 6:25 Qualities of a saver 6:45 Free assessment 7:05 Saviour 7:15 Saving money 7:40 Finding a deal 7:55 Driven by saving money 8:08 A carer 8:50 Stronger boundaries 9:00 Feeling Guilty 9:10 Taking care of others 9:20 The uniters 9:49 Does not raise fees 10:04 Essentialist 10:18 VIP experience 10:35 Celebrities 11:15 impress others 12:00 Steve jobs 12:55 Building a legacy 13:58 Does money personality change 14:45 Basic instinct 15:03 Balance 16:04 Values 17:35 Sustainability 17:40 Align with your why 19:20 Providing a service 21:05 Robin Hood 22:20 Debt 22:35 Money loves me 24:00 Reflection from the outside in 24:55 Responsive 25:52 Joy 26:38 Purpose 28:15 A measure of success 28:54 Knowing there worth 29:20 Finding our voice 30:32 money leakages 32:20 Money exercise 32:30 3 sided A4 page 33:50 beliefs 36:15 The energetics 37:40 Money management 38:18 Pots 39:30 love letter 40:50 Favourite book 43:05 break the pattern

Nov 29, 202348:16
157 Sea (16) 7 What Does Your Clutter Say About You With Star Hansen - Star Hansen

157 Sea (16) 7 What Does Your Clutter Say About You With Star Hansen - Star Hansen

Connect with Star : Connect with Star : https://starhansen.com/

0:30 Santa Fe , New Mexico 0:52 your journey 1:37 what is causing the clutter 2:00 the root cause 2:52 Do you hace recurring clutter 3:30 where is the clutter 3:40 what is the clutter 3:58 protection mechanisms 4:45 when do we heal 5:30 different results 5:42 when are we ready 6:39 avoid eye contact 7:57 her needs are met 8:20 leaving chaos 8:57 get curious 9:05 holding tighter 11:00 self care 12:35 I need some clarity 12:47 infinite stimulation 13:55 I don't like this 14:45 I was a healer 15:44 natural empath 16:54 Emotional process 17:20 safe space 18:15 I work in the right brain 18:40 meeting where you are 20:08 clutter cycle 21:52 attachment 22:20 speak the truth 29:10 our clutter affects our mental health 31:47 security blanket 33:52 heal the emotional wound 36:10 you are not your mess

36:52 Favourite book

Nov 15, 202349:05
156 Sea (16) 6 Do You Prefer Length Or Girth With Tyomi Morgan - Tyomi Morgan

156 Sea (16) 6 Do You Prefer Length Or Girth With Tyomi Morgan - Tyomi Morgan

Connect with Tyomi : http://glamerotica101.com/

0:00 Intro

0:09 Intimacy coordinator 0:20 IDC professionals 1:28 my love for film 2:28 fetish for picking up smaller people 2:40 after hours 2:57 Pick him up 4:12 why did he bite you 4:32 signals 4:40 his face was smothered 5:09 pleasure and comfort 5:20 kink and bdsm 6:48 vaginal cleansing 8:20 Your journey 8:50 the cowgirl workout 10:00 girth or lentgh 11:00 4 inches and below 11:02 shallow penetrative 11:10 slipping out 11:28 Grind 12:08 hips back and forth 12:15 stroke it 13:19 1- 3 inches of space 13:21 girth 13:55 girth places pressure 14:25 pressure sensitive 15:03 inch by inch 15:26 leverage your weight 16:44 Bartholins gland 16:55 Juicy and wet 18:18 force can cause damage 18:29 Penile fracture 19:16 velocity and intensity 19:22 penetration 19: 39 lentgh or girth 20:35 tail bone 20:40 Pelvic movement 21:55 ball method 23:35 vanilla 24:15 be present 24:50 take control 24:52 pillow princess 25:48 actions speak louder than words 26:00 A spot 27:45 refractory period 28:25 tantra yoga position 29:47 close and deep 31:48 breathing 33:15 stroking from the bottom 33:30 dead fish 33:49 catch the D 37:45 size of the belly 39:22 intimacy in the shower 41:22 Fellatio 43:00 natural lubrication 43:54 Yoni gazing 45:50 connecting practice 45:58 have more orgasms 47:35 connection 48:40 suction 50:55 barefoot

Nov 15, 202358:46
155 Sea (16) 5 What Is S3x Majic With Alex Harvey - Alex Harvey

155 Sea (16) 5 What Is S3x Majic With Alex Harvey - Alex Harvey

Connect with Alex : https://go.alexisharvey.com/?r_done=1

0:00 Intro 0:07 Where are you based 0:28 How was Africa ? 1:40 I was an engineer 1:47 Jour journey 2:06 I had to get out of it 2:32 Discovering spiritual development 3:10 Doinh something your passionate about 3:29 Sexuality 4:26 Heliping people do what they love 4:38 Empowerment 5:50 Schedules 6:23 My way 6:58 Working on your dream 7:22 What is sexual energy 7:48 Sexual activation 8:26 Feel it very vividly 9:34 What us S3x magic 9:38 Using your s3xual energy 10:04 Manifestation practices 11:10 using s3xual energy to manifest money 11:40 creative life force energy 12:00 Financial abundance 12:10 Our subconscious mind 12:35 Our essence 12:58 living in purpose 13:32 Working with the root chakra 13:39 survival 14:40 blocks 15:00 what is going on 15:09 conflicting beliefs 15:45 uncover blockages 17:18 Limiting beliefs 18:47 coaching 20:25 creative juices 21:14 invove our 5 senses 22:36 An element of focus 23:44 Find your way of doing it 25:40 Take notes 31:30 Tools 31:40 No vibrating toys 32:10 Focus and energy 33:34 Yoni eggs 34:00 Glass Yoni eggs 34:38 Glass is neutral 35:58 When do you use a Yoni egg 36:25 More presence inside my 😻 36:57 Yoni steam 42:44 Forget timeliness

Nov 04, 202346:36
154 Sea (16) 4 What Is A Vulva Pie With Mikel Ibarra - Mikel Ibarra

154 Sea (16) 4 What Is A Vulva Pie With Mikel Ibarra - Mikel Ibarra

Connect with Mikel : https://piesinthewindow.com/the-window/

0:00 intro 0:40 COVID times 0:44 Transitioning at the same time 1:00 Running a home bakery 1:09 I felt bardy 1:22 making visual art 1:49 Vendor for top tier wedding event 2:28 burnout and success 2:44 pies in the window 3:35 Pie Weddings 5:27 Food references With body parts 7:05 What is a vulva 8:00 The anatomy 8:10 I had a download 8:40 From a military family 8:52 Bored of routine 9:45 Don't say it do it 9:55 Guino Diversity 10:09 How to take photos 10:45 Not s3xualised 11:05 bleaching 11:48 How it sets us apart 12:05 Reflection 12:10 reputation 12:32 Rejuvenation 14:35 Appearance 14:50 Pelvic floor therapy 15:14 The process 15:42 fine arts background 16:03 Edible paints 16:47 the after party 17:02 Apple pie 17:54 As strong as the weakest of us 19:00 Genitals do not represent gender 19:38 Can you redirect me 19:55 Vulvas are always s3xsualised 20:00 Censorship 24:10 Do you do Yoni gazing 26:34 Things just change 26:50 Rejuvenation Process 27:05 Everything is staged 27:40 be the voice 27:52 what is an orgasm 29:35 Describe an orgasm to your younger self  30:10 An explosion of sensation 30:57 Just experience it 32:02 I'm a finder 32:14 I'm nosy 33:29 digging through closets and draws 33:35 Not much restriction 34:00 Once your switched on 34:07 Did you know 34:37 Unknown world 35:10 I became very performative 36:22 Tampons 38:52 Focus on self love 41:22 Affirmations 45:20 Favourite book 45:40 What is Geisha lifestyle 48:41 I'm around

Nov 01, 202349:47
153 Sea (16) 3 Becoming Cliterate With Dr. Laurie Mintz

153 Sea (16) 3 Becoming Cliterate With Dr. Laurie Mintz

Connect with Dr Laurie Mintz : https://www.drlauriemintz.com/@drlauriemintz 0:00 Introduction 1:00 Human sexuality 1:04 female sexual pleasure 2:00 female sexual pleasure 2:07 what is the orgasm gap 3:40 self pleasure 5:08 Different needs 5:19 ask 5:49 external stimulation 7:05 education 7:22 anatomy 7:35 damage 7:45 false image 8:03 Squirting 9:28 communicate 9:49 fake orgasms 10:15 his ego 11:30 be honest 11:58 betrayal 13:07 Types of orgasm 15:46 intimate sounds 16:20 get consent 17:11 it's a skill 19:32 sequential orgasm 19:40 refractory period 20:45 experiment on your own 24:27 clitoris piercing 25:01 yoni gazing 26:05 peer pressure 26:40 boundaries 27:48 sexual coersion 28:48 get rid of the should 31:02 Favourite book 31:32 Mental health 32:56 Morning routine 34:32 Meditate

Oct 24, 202339:17
152 Sea (16) 2 Have You Heard Of Semen Retention With Cam Fraser

152 Sea (16) 2 Have You Heard Of Semen Retention With Cam Fraser

Cam joins us from Australia . Connect with Cam : https://cam-fraser.com/about/

0:00 intro 0:15 Your Journey 1:00 mental health issues 1:30 sexuality issues 2:45 crying in pilates class 2:55 uprising emotions 3:10 Narrative therapy 3:45 I stopped caring what my friend thought 4:25 what turns you on 5:50 sexual performance 6:24 Change maker 6:47 what is semen retention 7:02 intentional decision 7:47 take a break from ejaculation 8:44 the goal of masterbation 9:47 what else can I experience 10:34 Do they feel a difference 11:36 sperm optimisation 11:40 3-8 days 12:17 testosterone peaked 13:00 treat it as an experiment 14:42 when is it over 15:15 Did he enjoy himself 15:40 stories of self worth and self esteem 17:00 experimentation 17:46 semen retention 17:55 A couples practice 18:34 internal shift 19:05 communicate 19:47 Pandoras box 19:56 spontaneous and creative 20:12 flacid penis 20:37 subjective Arousal 21:05 Arousal non concordance 21:32 anxious and tense 21:45 mental anxiety and stress 22:05 tongue and fingers 22:27 more in his body 23:10 you need to be relaxed 23:19 parasympathetic nervous system 23:38 fight or flight response 24:09 What is a prostate orgasm 25:05 Pelvic nerve 25:22 Prostate ejaculation 27:40 ejaculate and not orgasm 28:23 peak state of pleasure 28:40 self pleasure practice 29:15 slow down brother 29:45 bypass buildup sensation 30:22 Lived experience 31:08 relying too much on a toy 31:52 nerve damage 3342 vibrators 33:35 a habitual way 35:08 a pathway of pleasure 35:32 Suction toys 37:36 why do you need toys 38:36 what is a suction toy 40:30 raving reviews 41:02 favourite book 42:27 offering advice 43:40 mask off 44:32 the cube exercise 44:57 kokology 45:38 Be curious 49:55 Community 50:17 It can feel lonely 51:20 Betty Martins 53:30 it's not easy

Oct 14, 202356:48
151 Sea (16) 1 How Can We Use Astrology With Frank Clifford

151 Sea (16) 1 How Can We Use Astrology With Frank Clifford

Connect with Frank : https://frankclifford.co.uk/

0:00 Intro 1:25 Self Taught 2:18 Birth Chart 2:50 Curiosity 4:16 What is a birth chart 5:09 What can a birth chart tell us 8:07 A map of potential 9:49 Working with our chart 11:05 Planetary cycles 14:14 The possibilities 14:52 Our star sign 18:38 Symbolism in holy books 20:25 SMR 22:12 Decision and intent 28:15 Astrocartography 29:27 Russian literature 32:50 Palm reader 38 :35 Navigating what is ahead 42:45 Aries does not hide it 44:05 Favourite book

Oct 10, 202359:03
150 Sea (15) 10 What Enneagram Are You With Jackie Coban

150 Sea (15) 10 What Enneagram Are You With Jackie Coban

In this episode we discuss all things Enneagram with Jackie as well as her business journey. Jackie joins us from New Jersey. Connect with Jackie : http://tablefor9coaching.com/0:00 Intro 0:18 What is you Enneagram ? 1:40 Your journey 2:30 I burnt out 4:15 The test are 60 - 80 % accurate 5:48 Was it easy ? 7:55 Benefits of using an enneagram 9:05 Helps you deal with your motivations 9:45 What is your goal ? 10:04 Personality types 11:35 I am Enneagram 2 11:57 Type 1 Enneagram 12:15 Type 2 Enneagram 12:29 Type 3 Enneagram 12:55 Type 4 Enneagram 13:22 Type 5 Enneagram 13:45 Type 6 Enneagram 14:07 Type 7 Enneagram 14:39 Type 8 Enneagram 15:25 Type 9 Enneagram 16:05 Compatibility with Enneagram 16:42 Type 2 and Type 5 17:12 Type 7 and Type 9 17:25 How important is awareness 20:29 Does our enneagram change ? 24:50 Looking for love 26:15 Hire slow , fire fast 27:51 My favourite book 28:47 Advice to your younger self 31:22 No other option

Oct 10, 202336:25
149 Sea (15) 9 What Is Touch Starvation With Kat - Kat

149 Sea (15) 9 What Is Touch Starvation With Kat - Kat

Kat joins us from Ontario , Canada.

Connect with Kat : https://www.facebook.com/profile.php?id=100074072850558

0:00 Introduction 1:02 what is touch starvation 1:30 your journey 1:45 craving affection 2:30 implications of touch starvation 2:40 we need to be held 4:36 sexual intimacy does not = touch 5:16 men are most vulnerable 5:48 3cm per second 7:18 foreplay 7:20 relax your nervous system 7:38 communicate 8:00 one night stand 8:14 orgasm sake 9:07 What is cuddle therapy 9:22 Platonic touch 11:45 deep sighs 12:15 bodily fluids 12:35 spooning 13:52 Sensitive 14:52 matching their breath 15:35 creating a circuit 16:00 Soul gazing 17:12 small increments 18:05 looking at the soul 19:02 trauma 19:22 deep sighs 20:05 good sleep, good mood 21:02 Consistency 21:50 trauma , ptsd 22:39 past traumas 24:15 no anxiety,  no panic attacks 24:24 rewiring the nervous system 25:32 sense of smell 27:35 triggers 28:00 patience,  self acceptance 28:09 no longer a trigger 28:50 how to touch 30:35 I want to learn your body 32:00 I sleep naked 32:14 skin receptors 32:32 light touch 32:35 3cm per second 32:41 slower is better 35:02 Billboard 35:16 favourite book 36:40 power of sound healing 37:40 healing frequencies

Sep 12, 202342:30
148 Sea (15) 8 What Are Emotional Core Wounds With Anastasia Gold - Anastasia Gold

148 Sea (15) 8 What Are Emotional Core Wounds With Anastasia Gold - Anastasia Gold

Connect with Anastasia : Instagram : m_anastasia 0:00 Intro 0:15 What is energy alchemy 0:25 Love activist 1:27 Your journey 3:37 Having a child activates you 4:05 Your belief system 4:45 Emotional core wounds 6:19 First 7 years are important 8:29 Equal partnership 8:40 Complementary wound 8:57 Your my greatest gift 9:27 Refuse or reject 10:30 Pain and triggers 11:07 ego 12:27 Hurting myself 12:43 Addiction 13:15 External factors 14:57 Huge abandonment wound 15:35 Helicopter parent 17:00 Unhealed 18:00 Projection 18:02 Everyone is you pushed out 19:30 Boundaries 20:37 Free will 21:37 Power vs fear 21:47 Wound of injustice 23:26 Micromanaging 25:45 Wound of neglect 26:27 Hero and saviour 30:22 The role of a healer 31:35 I do it for me 32:00 Mind your own 34:30 Mental chatter 36:00 Projection 36:24 Experience 36:28 Open up to new things 36:35 Awareness 36:40 Wound of humiliation 37:22 Being mindful 38:36 It was a joke 41:00 Celebrating weirdness 41:50 Do you cry now ? 42:00 Crying is healing 42:20 Shaking excercise 44:24 Dancing on heels 44:48 Betrayal 46:20 Lack of trust 51:19 Favourite book 1:00:14 Soul retrieval 1:00:23 Intention and command 1:01:28 woo woo stuff 1:09:57 choose me today

Sep 11, 202301:12:25
147 Sea (15) 7 What Is Theta Healing With Ana Gromovic - Ana Gromovic

147 Sea (15) 7 What Is Theta Healing With Ana Gromovic - Ana Gromovic

Anna joins us from Serbia . Connect with Ana : https://www.anagromovic.com/s-project...

0:00 Intro 0:52 Your journey 1:18 Divorce was not common 2:15 Spiritual awakening 4:38 Cultural shock 5:27 Meditation 8:12 Traumatic experiences 8:54 7 generations before 10:00 soul level 10:28 vows 10:35 Opportunity to heal 11:13 prenatal level 11:29 this life time 12:36 why do I always feel rejected 12:48 core wound of rejection 13:55 the importance of healing this core level 14:02 The soul lesson 14:16 coming to evolve 14:38 Soul plan 16:14 life long process 25:26 When you heal , everyone around you heal 26:09 Two generations 26:19 dig deep 26:34 Beta state 27:08 A belief or trauma 27:52 Third layer , past lives 28:30 Subconscious level 29:14 Vows 29:44 Marriage is a vow 31:18 Fragments of the soul 32:24 Clearing the trauma 32:28 the impact on how you lost your virginity 31:41 Huge emotional charge 31:00 It can create distortions 34:20 You don't have to repeat affirmations 34:38 This is bullshit 36:20 Pain of the collective 36:42 Ask for help 37:18 I could face my emotion 37:46 find solutions 38:50 start your healing journey 38:15 Your an energy body 38:55 abuse of yourself 39:14 you do not know your purpose or mission 39:50 addiction 41:30 Intentions 42:00 opening my aura to you 42:27 low vibration 42:54 education 42:57 Stop saying yes 43:09 giving permission 43:27 exchanging your energy 44:28 Intuition 45:20 who do you want in your presence 45:50 Being disconnected 46:09 stop destroying yourself 46:24 claim your power back 46:43 deepest core beliefs 46:58 soul purpose 47:15 Living your true self in all areas 48:00 Help others to awaken 49:05 Feeling unsafe 49:21 favourite book 49:48 3 levels of change 50:45 Trust your soul path 54:52 Soul purpose

Sep 03, 202356:09
146 Sea (15) 6 Understanding Your Menstrual Cycle With Femke Verhulst - Femke Verhulst

146 Sea (15) 6 Understanding Your Menstrual Cycle With Femke Verhulst - Femke Verhulst

Connect with Femke : https://femshealth.com/


0:00 intro 3:37 Chinese medicine 4:09 cramps 4:14 copper iud 8:35 Benefits of cycle synching 17:02 Progesterone 25:52 your body will always tell you 31:40 Favourite book

Sep 03, 202339:35
145 Sea (15) 5 Navigating Porn Addiction , Fantasies And S3xual Abuse With Matt Cline - Matt Cline

145 Sea (15) 5 Navigating Porn Addiction , Fantasies And S3xual Abuse With Matt Cline - Matt Cline

Connect with Matt : https://www.restoredministries.ca/about

In todays episode we have Matt . Matt joins us from Edmonton , Alberta Canada . 0:00 intro 0:45 Your journey 11:15 break free 1:35 how did you know it was an issue 2:27 pleasure 3:22 lack of understanding 3:34 minimising the consequences 5:28 what is monogamy 6:42 changing lives holistically 7:27 we move fast 8:36 it's awkward 9:17 share 9:38 this is my past 10:08 Insecurities rising 11:19 Being triggered 13:44 expectations from porn 15:00 each partner is different 15:14 the damage is real 15:49 Learn her 16:15 have a little nap 16:26 stages angles , positions 18:16 reverse effect 20:54 forgive 22:48 heal and forgive 23:32 in pain lies our purpose 26:03 childhood trauma 26:42 building blocks 27:43 self control 28:00 consequences of cheating 29:56 it's hard 30:40 what are your Fantasies 32:55 Detach 33:32 Get help 34:00 crave the attention if a older female 36:50 discovering what they like 36:54 limits ans boundaries 37:10 empty nester 38:12 Research 39:45 Sexual Compatibility 41:23 Make it fun 49:10 when a male gets abused

Sep 02, 202352:40
144 Sea (15) 4 Healing And Dealing With Infertility With Sarah Brandell - Sarah Brandell

144 Sea (15) 4 Healing And Dealing With Infertility With Sarah Brandell - Sarah Brandell

Connect with Sarah : https://sarahbrandell.com/


0:00 intro 0:22 her journey 1:19 infertility journey for 6 years 1:38 rainbow baby 2:09 cultivate peace 3:27 Be present 3:47 coping mechanisms 4:00 Be present 5:08 your relationship with your body 5:38 Feeling disconnected 6:18 describe it to a alien 6:57 pockets of time 7:35 Making pain your purpose 7:45 Living both worlds 8:28 How do you look after your feelings 9:40 how do we become gentle 11:05 We are human 11:44 taking medication 12:50 give yourself permission 13:20 what do you want to feel 14:24 Talk therapy 15:26 Different perceptions 16:18 scheduling sex 18:19 There is another way 20:14 cuddling is OK 20:36 I trust you 23:41 managing the 2 week wait 26:05 How important is community 28:15 Live in person , setting 30:29 support groups 30:41 Honouring loss 32:38 What feels right to you 34::49 holding ceremony 39:54 red light therapy 41:15 Accupuncture 42:30 people touching my tummy 44:28 sperm quality 45:42 Favourite bookChapters

Aug 28, 202348:52
143 Sea (15 ) 3 Meet The Vagina Whisperer With Dr.Sara Reardon - Dr.Sara Reardon

143 Sea (15 ) 3 Meet The Vagina Whisperer With Dr.Sara Reardon - Dr.Sara Reardon

Connect with Dr Sara : https://thevagwhisperer.com/about/

0:00 Intro 0:15 Your journey 0:40 What is a Pelvic floor 2:20 how is pregnancy affected 3:10 Any tips for young ladies 4:11 post partum Pelvic floor physical therapy 6:20 returning to intimacy 7:06 use lubricant 8:57 Caesarean section 10:14 healing spiritually 10:18 mind , body connection 11:00 what is prolapse 14:00 how does prolapse happen 15:49 Normal bladder habits 16:51 Sitting is the optimal position 17:18 Use a stool 18:55 kegel balls 20:17 Kegel contraction 22:20 optimal tips for peeing and pooping 24:07 False urge 26:35 what are your triggers 30:37 Having twins 32:55 favourite book 36:05 Finding balance

Aug 28, 202339:27
142 Sea (15) 2 What Is Kinesiology With Jennifer McCormack - Jennifer McCormack

142 Sea (15) 2 What Is Kinesiology With Jennifer McCormack - Jennifer McCormack

In todays episode we will be talking about all things Kinesiology . Jenifer joins us from , Melbourne , Australia. Connect with Jenifer : https://www.jennifermccormack.com.au/

0:00 Intro 0:08 Your journey 0:40 Previous career 0:52 Car accident 1:44 Corporate life 2:00 Studying kinesiology 2:37 Eczema flare up 3:37 What is kinesiology 4:12 Adjusting the bodies energy 5:37 Working through a birth trauma 6:36 Adjusting to this reality 8:22 A problem and a goal 8:26 Align the energy 9:07 Aligned to the message of your business 9:17 Are you aligned to build your business 10:03 Do you want to earn online 11:45 Gratitude 13:10 YouTube 13:32 Universe gives it to you 15:09 recognising your in alignment 16:45 Deep gratitude 21:28 55 ways to rebalance energy 23:38 Gut health 24:35 Rebalance 25:15 Hypnotherapy 26:25 the meaning of color 28:05 Muscle testing 29:00 Co-create 30:30 irregular period 32:26 Feminine energy 34:37 Awareness 35:00 triggers 36:02 how do I want to react 37:37 grace 38:22 Favourite book 41:51 vibration of receiving 43:40 what if

Aug 27, 202347:31
141 Sea (15) 1 Learn To Discern With Sasha Lipskaia - Sasha Lipskaia

141 Sea (15) 1 Learn To Discern With Sasha Lipskaia - Sasha Lipskaia

Sasha joins us from Quebec , Canada. @SashaLipskaia Connect with Sasha : https://www.sashalipskaia.com/

0:00 Intro 0:44 Grew up all over the world 1:10 The truth of who you are 1:30 what is sexual energy 2:15 Your working with sexual energy 2:47 Your journey 3:17 owning your truth 3:31 projections 4:42 Finding yourself in Israel 5:22 curiosity pushed with rejection 5:27 You don't belong here 5:40 Collapse 5:55 Our body tell the truth 5:40 Sexual centre 7:40 Survival 7:52 Disembodiment 8:47 Closed my heart down 9:05 Not in my power 10:05 Healthy boundaries 10:26 Sacred union 10:32 activating energy centres 11:32 get your power back 12:06 fantom energy 13:32 make me feel seen 14: 16 finding out who you are 14:46 Open field of energy 15:24 intuitive channel 15:38 beyond the quantum field 18:51 Discernment 20:16 Always in your highest heights. 24:08 The truth will not be confused 24:30 A response from your nervous system 27:52 Union of feminine and masculine 30:22 I desire 31:35 the   Desire is a gift 33:35 Listen to your desire 34:31 Love is a response 36:33 You come as a gift 38: 33 I closed my sexual centres 38:36 I lost my desire 40:55 The seed of truth 41:55 ignite the spark 42:10 sacred sexuality 43:45 You have a choice 46:15 Be with the truth 47:20 Offer your pain as a gift 47:55 wound to wound 49:50 embodiment 50:25 See yourself 52:17 Your capacity to be present 57:26 Favourite book 01:01:34 Invitation to love 01:03:16 Your worthy 01:03:36 Hot mess 01:08:12 It's going to find you 01:10:31 I have a challenge 01:13:35 projecting 01:15:04 Sacred rage 01:16:10 Sexual energy and creativity 01:18:00 Everyone is worthy 01:18:50 What are you activating 01:21:00 Everything is a gift 01:26:15 I love and own it 01:26:38 Gifted the world

Aug 21, 202301:28:14
140 Sea (14) 10 Working With Your Masculine And Feminine Energy With Jaycee Neudor - Jaycee Neudor

140 Sea (14) 10 Working With Your Masculine And Feminine Energy With Jaycee Neudor - Jaycee Neudor

Jaycee , joining us from Alberta Canada Connect with Jaycee : https://www.instagram.com/jayceeneudo...https://jaycee-neudorf.mykajabi.com/5...

0:27 Your journey 0:42 healing yourney 2:06 Was it easy 2:16 Having a safe space 3:52 subconscious healing 4:00 Dating life 6:00 Change in men 6:42 Love language 7:20 masculine / feminine energy 8:55 Welcoming feminine energy 9:16 Release the hustle 11:52 Soul led 13:29 You don't need to do it all at once 15:25 Self audit 16:52 Evaluate 18:15 Be more intentional 18:22 Do you add play 19:00 Shake this energy 19:35 playing on the swings 20:00 Bring out your inner child 20:24 Dancing and crying 20:45 Do you cycle sync 21:34 Paying attention to your energy 22:30 Stop fixing people 25:30 Setting the standard 26:25 I refuse to be a mother to a grown man 27:00 Get clear on what you want 27:50 magnetic energy 28:20 How do you receive 31:25 Stop mothering 32: 15 Being seen and being visible 33:28 receiving pleasure 37:04 Discover the new you 40:00 Start somewhere 40:23 Favourite book 40:44 pussy the book 43:09 Healing work

Aug 21, 202346:14
139 Sea (14) 9 What Does An Animal Communicator Do With GÜLIZ ÜNLÜ - GÜLIZ ÜNLÜ

139 Sea (14) 9 What Does An Animal Communicator Do With GÜLIZ ÜNLÜ - GÜLIZ ÜNLÜ

Connect with GÜLIZ ÜNLÜ : http://www.equuarius.com/ 0:00 Intro 0:37 Strong community 3:50 A masculine conversation 6:35 Bowen therapy 6:45 Going by feel 7:40 Stories are in the fascia 9:40 we all have trauma 13:05 Working in the quantum 13:27 Feminine is rising 15:27 what is an animal communicator 19:17 observer effect 20:40 Manifesting animals 25:36 Finding peace and healing 27:32 Spiritual awakening 29:25 self help tools 31:50 belief system 43:37 We don't have a toilet 45:55 Favourite book 49:25 You can't make it up 59:20 The wild woman

Aug 07, 202301:00:29
138 Sea (14) 8 What Is Tea Leaf Reading With Sandra Mariah Wright - Sandra Mariah Wright

138 Sea (14) 8 What Is Tea Leaf Reading With Sandra Mariah Wright - Sandra Mariah Wright

Connect with Sandra : https://www.instagram.com/thepsychictea/


0:00 Introduction 0:34 Your journey 2:20 Broom closet 2:33 Psychic awakening 4:35 Tortured spirits 5:24 Spiritual hum 5:30 Energy lines 8:57 Leaving behind my catholic roots 10:08 Reading tea leaves 11:52 Tea is comforting 12:25 Negative connotations 12:35 We are the source 19:09 What is a teaf leaf reading ? 20:52 Loose leaf tea 21:57 Gun powder tea 22:20 No sugar or cream 22:55 Anyone can do it 23:55 Identify the patterns 25:10 Go with your gut 25:19 Leave the self doubt 25:40 Loved ones can leave messages 25:50 Halloween 26:35 Spirit kettle 26:50 Mediumship messages 28:47 Throwing cups 31:14 Validation 32:50 Water your intuition 36:40 How to read 41:00 I journal my readings 43:05 Health concern show up 47:40 Favourite book 56:00 Favourite herb

Aug 06, 202301:10:51
137 Sea (14) 7 Navigating Astral Projection And 5D With Sonia Godfrey - Sonia Godfrey

137 Sea (14) 7 Navigating Astral Projection And 5D With Sonia Godfrey - Sonia Godfrey

Connect with Sonia : bit.ly/43LxF4o

In this episode we have Sonia , joining us from Salt Lake City , Utah. In this episode we talk all things 3d , 5d , frequency , astral projection and soul retrieval. @moonbabesandthelighttribe 0:00 Introduction 1:52 It took me 6 hours 1:57 i was not going to give up 2:08 My third eye opened 4:10 Astral projection 4:50 In the moment of need 5:08 I was working with two different Gods 5:50 Figuring our God , Angels and beyond 5:59 At 15 I moved to the USA 6:59 Everything was a shock 7:30 God connection 8:10 Me and God 9:50 I shot myself out of my body 10:50 The death process 12:50 Astral Travel 14:18 Still your mind 14:20 Breath work 14:24 Mental focus 14:30 Work with your energy field 14:45 Wild journeys 14:47 Focus 16:30 Clear your energy 16:45 Tune inwards 16:55 Connect your heart to the Earth 17:12 In sync with planet Earth 18:10 Level of focus 20:17 What is soul retrieval ? 21:22 Leaving parts of your energy 23:25 Navigating soul retrieval 26:37 Access 5D , what is 5D ? 27:22 Different realms 28:35 Higher states of consciousness 28:42 Planet Earth in 3D 31:35 Different Frequency 40:08 Find Heaven within 40:40 Favourite book 45:56 Harness your spiritual gifts 47:40 I'm going to take you to heaven 48:00 Theta healer

Aug 01, 202357:41
136 Sea (14) 6 Miscarriage , Failed IVF And A Baby Later With Julie Muir - Julie Muir

136 Sea (14) 6 Miscarriage , Failed IVF And A Baby Later With Julie Muir - Julie Muir

In this episode we have Julie that joins us from Newcastle , Australia. Connect with Julie : https://juliemuircelebrant.com.au/

0:00 Intro 1:38 Did you do long distance ? 2:50 Any tips for relocation 3:20 The grass is not always greener 3:52 Cultural differences 4:10 Fear of the unknown 4:17 Be brave when it comes to love 6:50 Having my first miscarriage 7:15 Having 4 miscarriages in total 7:28 The ivf route 7:50 3 rounds of ivf 8:45 My grief was not linear 11:35 Pregnancy forums 12:10 Accept support 12:35 Don't compare your grief 15:40 Nurse manages IVF 22:08 You are your cycles 24:54 Before my 40th birthday i fell pregnant 26:45 How many rounds of ivf can you afford ? 29:20 Your scared to dream 36:45 Favourite book

Jul 19, 202347:01
135 Sea (14) 5 What Is The Role Of A Death Doula With Rhea Mader - Rhea Mader

135 Sea (14) 5 What Is The Role Of A Death Doula With Rhea Mader - Rhea Mader

Connect with Rhea : https://www.rheamader.com/


0:00 Intro 2:28 What is a death doula ? 5:40 The energetics of a person 6:28 What is it like to die in hospital 5:50 What is the role of a death doula 8:00 What is a conscious loving death 8:47 How do we maintain peace 10:52 When do we need a death doula 19:50 A ritual you can do 21:49 How has reiki helped 23:00 Did you grieve your career 24:25 I wrote letters to my husband 28:15 Things you can hold onto 37:48 Grieving and isolation 39:50 Favourite book

Jul 19, 202355:29
134 Sea (14) 4 The Dangers Of Toxic Mould With Bridgit Danner - Bridgit Danner

134 Sea (14) 4 The Dangers Of Toxic Mould With Bridgit Danner - Bridgit Danner

Connect with Bridgit : https://www.bridgitdanner.com/ Joining us from Arizona. 0:00 Intro 0:15 Your journey 1:00 Natural medicine 1:37 Non toxic living 1:55 Did you know the problem was toxic mould 2:10 What did you experience 2:25 Symptoms of toxic mould 2:40 Being sick twice a month 3:25 What is toxic mould 3:50 Intensely mouldy 4:15 Any substance can grow mould 4:45 colonies of mould 7:20 Get a mould inspector 8:00 being in mould a long time 9:15 Test for levels of mould 10:07 Hair loss and toxic mould 14:37 Inspect with your 5 senses 15:15 Mould in the shower 16:45 Spores 17:10 Spray with bleach water 19:45 Health History 21:50 Coffee enema 25:50 enemas 29:10 Supplement 31:32 Thyroid 32:50 Diet 36:14 Dry Brushing

Jun 15, 202347:33
133 Sea (14) 3 What Does A Sleep Coach Do With Jane Anderson - Jane Anderson

133 Sea (14) 3 What Does A Sleep Coach Do With Jane Anderson - Jane Anderson

Connect with Jane : https://www.instagram.com/countingshe...


0:00 Intro 0:40 Sleep can be difficult 1:44 Helping tired parents 3:45 What is a sleep coach 4:28 Every baby is different 5:00 Custom sleep plan 5:35 Babies look for us for guidance 6:35 Sleep training 6:47 Cry it out approach 9:10 Sleep deprivation 9:50 Learn your babies cry 9:55 Babies use 15 different cries 13:45 What is a wake window 18:15 Seperation anxiety 21:18 Repetitive action 23:33 Feeding 30min before bedtime 27:15 Special box of toys 31:50 0-18 months 36:22 The science behind sleep

Jun 07, 202343:59
132 Sea (14) 2 What Does A Forensic Artist Do With Paloma Galzi - Paloma Galzi

132 Sea (14) 2 What Does A Forensic Artist Do With Paloma Galzi - Paloma Galzi

Joining us from Alexandra , Virgina we have Paloma . Connect with Paloma : Tiktok : galziforensics https://www.instagram.com/galziforens...

0:00 Intro 0:19 I studied in Scotland 1:32 You can work with law enforcement 2:00 Only one school in the whole world 2:20 What is a forensic artist 2:37 Age progression of missing people 3:09 Facial reconstruction 3:28 Skeletal remains 4:20 2D or 3D 5:28 Composit sketches 5:58 Facial comparison 6:38 Passport dispute

Jun 06, 202353:11
131 Sea (14) 1 Do You Feel Fulfilled Once You Have Had S3x With Hannah Deindorfer - Hannah Deindorfer

131 Sea (14) 1 Do You Feel Fulfilled Once You Have Had S3x With Hannah Deindorfer - Hannah Deindorfer

Connect with Hannah : https://hannahdeindorfer.com/


0:00 Intro 0:34 Authenticity 0:56 Traumatising experiences 1:04 Intimate relationships 1:57 My father is bipolar 2:04 I watched him be hospitalised 2:08 He was swept up by the pharmaceutical cycle 3:08 Alternative healing methods 4:27 I've been on a healing journey for a decade 5:10 Sexuality 5:38 Are you present ? 6:45 My dad got sick very young 11:38 Your journey with kink 12:00 Tantra and BDSM workshop 14:10 He opened my eyes to kink 14:30 Consent was very heavily spoken 15:15 What is your s3x act 18:27 Can we evolve 19:50 Faking an orgasm is lying 20:00 Mixing sensuality and sexuality 22:08 Slow down 23:55 Having a self pleasure practice 27:50 Orgasmic manifestation 30:22 S3x ritual 32:15 How can we seduce ourselves 32:38 How do you become aroused 36:20 Anal being messy or gross 37:58 Being intimate in your period 38:38 Sex without a condom 39:08 Not a fan of anal 40:10 Favourite book 40:57 Your not alone 41:18 It's ok to ask for help 43:00 what screams you

Jun 06, 202346:17
130 Sea (13) 10 Our History Is Racist With Kimberly Renee - Kimberly Renee

130 Sea (13) 10 Our History Is Racist With Kimberly Renee - Kimberly Renee

Connect with Kimberly : https://www.instagram.com/itskimberly...


0:00 Intro 1:24 My background 2:51 A starving artist 2:58 I prefer being happy to making money 5:10 Find community 5:27 The 9-5 thing 5:37 Finding freedom 5:45 Give voice to what matters 6:32 Confederate flag 9:00 Zelder Wyn Valdes 10:47 Segregation and opportunities 10:10 Looks in the 40's - 50's 13:47 Racial , racist laws 14:30 Allowed to whip you 14:45 The community never invited them 15:00 Some system have been built on racist ideas 15:40 Lake lenier 1912 16:00 White mob taking over 16:22 People passing away in the lake 16:25 trauma in the lake 16:30 spiritual energy 17:00 being connected to spirit 17:34 Feeling bad energy 18:55 How do you protect yourself 19:25 Feeling overwhelmed with the story 20:25 Bring the energy to the story 20:30 ota benga pygmy 20:48 zoo exhibits are bad 21:27 we took away his humanity 22:15 study , present and separate 23:20 give voice to the people 23:37 It's not your pain 23:45 What is a sun down town 25:17 The green book 25:34 The safe places 26:10 In so much darkness there has to be light 28:37 These alarms are racist 29:00 recognise this racist history 29:10 the remnants still excist today 29:15 Tony Alamo / Jackets 29:50 Targeting the unhoused 32:12 the cult still excist 32:20 Getting jackets removed from sellers 33:07 We don't have to erase history to adress an injustice 33:22 making money of peoples trauma 33: 33 Donate to the smithsonian 33:57 we don't have to erase history 34:15 John Harvey Kelog 34:38 He was racist 35:05 sojourner truth 43:00 Brooklyn 50:15 Your favourite movie 56:50 Pray for change

May 31, 202359:40
 129 Sea (13) 9 Squirting , Sensuality And Self-Pleasure With Ruby Josif - Ruby Josif

129 Sea (13) 9 Squirting , Sensuality And Self-Pleasure With Ruby Josif - Ruby Josif

Connect with Ruby : https://www.instagram.com/ruby.josif....

0:00 Intro 0:12 Perth , Australia 0:20 Your journey 1:06 Tantra and sacred sexuality 1:35 Healing and growth 2:07 needs , wants and desires 2:45 taboo , dirty and shameful 3:15 Boundaries and desires 3:20 Lack of exploration 5:02 Practice expressing 5:40 Be gentle 5:43 Are you comfortable 6:05 Hot mess 6:35 Emotional safety 7:03 Sexual experience 7:08 Our boundaries can change 7:45 Penetrative sex 7:57 They won't be offended 9:10 Honour your boundaries 11:40 shame and guilt 12:00 Sex on drugs 13:30 Crossing your boundaries 14:17 People pleasing 15:02 How can you be sensual 16:09 Exploring the feminine archetypes 17:40 Taste , touch and sound 18:12 Tune into taste 18:20 Pleasure through our five senses 19:00 Your friends cycles are synched 20:35 Fermones 20:57 Ovulating together 22:22 Listening to my body 23:08 Offering menstrual blood 23:17 A guide to dirty talk 23:35 Confidence piece 24:35 Brining sound into sex 25:03 Start small 26:04 Say what feels true to you 26:35 Practice in the shower 26:40 Practice saying cock 27:28 Express your desires 27:34 Being squeezed and grabbed 28:04 Connect the senses 28:40 Feeling safe and comfortable 28:47 A tap of curiosity 29:00 Baby go slow 29:25 My vagina shrivelled 29:57 No toy or finger up their 30:20 Being surprised by things in sex 30:47 More capacity for pleasure 31:35 Squirting 32:10 Exploring squirting 32:17 Self- pleasure 32:25 Can you squirt through masturbation 32:52 G spot stimulation 34:22 Becoming aroused 36:50 Hot wet mess 37:02 Gushy , mushy , sound 37:38 It's not pee 37:50 Orgasmic and pleasurable 38:15 Safety and trust 38:30 Favourite book 39:47 Love actually 40:58 Learn how to squirt 40:50 Desires and wants

May 30, 202351:12
128 Sea (13) 8 From Collab To Business Partners With Charlotte Balbier and Josie May - Charlotte Balbier and Josie May

128 Sea (13) 8 From Collab To Business Partners With Charlotte Balbier and Josie May - Charlotte Balbier and Josie May

Connect with the money mavens : https://www.instagram.com/the_money_m...https://pages.themoneymavens.co.uk/we...0:00 Introduction 0:26 Becoming Business Partners 1:00 Business coaching 1:11 Joined a mastermind 1:47 Sliding into the dms 3:52 Launching a programme together 5:50 Be all in 6:10 Making good income on our own 6:18 Starting fresh 7:12 The power balance 8:10 My strengths are her weaknesses 8:25 Change and Transition 9:15 You have to be brave 11:28 Resilience and lessons 13:30 It could have gone wrong 15:28 Separating from the ego 16:40 Comparisonittis 18:22 Start with a collaboration 19:40 Fear vs unalighnment 23:25 Fun - Feminine energy 34:35 Start talking about money 34:37 Look into money mindset 39:05 Favourite book .

May 27, 202354:39
127 Sea (13) 7 Living With Crohn's And Ulcerative Colitis With Beth Coldrick - Beth Coldrick

127 Sea (13) 7 Living With Crohn's And Ulcerative Colitis With Beth Coldrick - Beth Coldrick

Connect with Beth : https://www.theibdcoach.co.uk/0:00 Intro 0:32 Your journey 1:00 Stomach aches as a child 1:30 Constantly suffering 1:57 Diagnosed with IBS 2:13 Moved abroad 2:30 Diagnosed with chron's and ulcerative colitis 4:20 Passing out in the toilet 5:00 It was a blur 5:12 Constant diarrhea 5:24 colonoscopy 5:45 Going on steroids 5:55 What is chron's disease 6:00 What is ulcerative colitis 6:04 Inflammatory bowel disease 6:30 Difference from ulcerative colitis and bowel disease 6:40 Going toilet 30 - 50 x times a day 11:11 The long term effect of steroids 12:40 Increasing in bra size 12:50 Buying a bra every 6 months 13:44 3kg on your chest 16:10 I'm a size 16 16:54 My ideal weight 17:05 Naturopath , homeopath 18:15 Trying chemotherapy 20:54 Body acceptance 23:05 It will come up 23:45 My story 31:00 When should you go to a manufacturer 34:14 Every brand is different 35:28 Favourite book

May 25, 202351:38
126 Sea (13) 6 Surviving A Haemorrhage And A Stroke With Leyth Hampshire - Leyth Hampshire

126 Sea (13) 6 Surviving A Haemorrhage And A Stroke With Leyth Hampshire - Leyth Hampshire

Connect with Leyth @LeythHampshire https://www.leythhampshire.com/


0:00 Intro 0:43 Do you miss London ? 2:12 Having a masters in Entrepreneurial management 3:12 We lost integrity 3:25 Integrity , alignment and values 3:30 Out of alighnment 3:50 Living in Barcelona 4:10 Felt like i was living in a video game 4:35 Sticking out like a sore thumb 7:35 I graduated in 2019 July 8:00 Loosing my integrity 9:20 Lets do some slow travel 10:07 Fun fact 11:00 A beer fest 3 day party 11:37 Waking up 7 days later 13:08 My brain was filling with blood 14:19 My mum flew to Budapest 14:28 I was already being operated on 14:40 I suffered a haemorrhage 17:52 The bleeding is not stopping 19:50 I can't feel half of my body 22:24 I had 4 operations 29:18 Dr Joe Dispenza 30:39 Spending 6 months in rehab 33:40 Acupuncture and Reiki 43:38 My favourite book

May 15, 202357:10