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Breakthrough! Waking up to the real you.

Breakthrough! Waking up to the real you.

By Alejandra Vivanco

Join me every Monday, Friday, and Sunday. I talk about books that have caught my eye; this is a great conversation starter for anyone who is looking to dig deep within their own minds in hopes to unravel any trauma or pain that is lingering from the past. I paired this up with my favorite series Sunday’s Word and Midweek Devotional where I talk about the Old and New Testament; the best way to heal is to pair it up with the Word of God. And, if you are in a rush, every Friday there is a short episode called Food for Thought that will help you think about life in a different way.
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Sunday's Word

Breakthrough! Waking up to the real you.May 05, 2024

00:00
12:22
Sunday's Word
May 05, 202412:22
Food for Thought
May 03, 202403:41
Rule Six
Apr 29, 202455:60
Sunday's Word

Sunday's Word

LUKE 3

7 John said to the crowds coming out to be baptized by him, “You brood of vipers! Who warned you to flee from the coming wrath? 8 Produce fruit in keeping with repentance. And do not begin to say to yourselves, ‘We have Abraham as our father.’ For I tell you that out of these stones God can raise up children for Abraham. 9 The ax is already at the root of the trees, and every tree that does not produce good fruit will be cut down and thrown into the fire.” 10 “What should we do then?” the crowd asked. 11 John answered, “Anyone who has two shirts should share with the one who has none, and anyone who has food should do the same.” 12 Even tax collectors came to be baptized. “Teacher,” they asked, “what should we do?” 13 “Don’t collect any more than you are required to,” he told them. 14 Then some soldiers asked him, “And what should we do?” He replied, “Don’t extort money and don’t accuse people falsely—be content with your pay.” 15 The people were waiting expectantly and were all wondering in their hearts if John might possibly be the Messiah. 16 John answered them all, “I baptize you with water. But one who is more powerful than I will come, the straps of whose sandals I am not worthy to untie. He will baptize you with the Holy Spirit and fire. 17 His winnowing fork is in his hand to clear his threshing floor and to gather the wheat into his barn, but he will burn up the chaff with unquenchable fire.” 18 And with many other words John exhorted the people and proclaimed the good news to them. 19 But when John rebuked Herod the tetrarch because of his marriage to Herodias, his brother’s wife, and all the other evil things he had done, 20Herod added this to them all: He locked John up in prison.

Source: https://www.bible.com/bible/111/LUK.3.NIV

Apr 28, 202411:04
Food for Thought
Apr 26, 202407:07
Midweek Devotional: Genesis 37 - 50
Apr 25, 202422:39
Midweek Devotional: Genesis 20 - 35
Apr 24, 202417:20
Midweek Devotional: Genesis 12 - 19

Midweek Devotional: Genesis 12 - 19

GENESIS 19

Sodom and Gomorrah Destroyed

1 The two angels arrived at Sodom in the evening, and Lot was sitting in the gateway of the city. When he saw them, he got up to meet them and bowed down with his face to the ground. 2 “My lords,” he said, “please turn aside to your servant’s house. You can wash your feet and spend the night and then go on your way early in the morning.” “No,” they answered, “we will spend the night in the square.”

3 But he insisted so strongly that they did go with him and entered his house. He prepared a meal for them, baking bread without yeast, and they ate. 4 Before they had gone to bed, all the men from every part of the city of Sodom—both young and old—surrounded the house. 5 They called to Lot, “Where are the men who came to you tonight? Bring them out to us so that we can have sex with them.”

6 Lot went outside to meet them and shut the door behind him 7 and said, “No, my friends. Don’t do this wicked thing. 8 Look, I have two daughters who have never slept with a man. Let me bring them out to you, and you can do what you like with them. But don’t do anything to these men, for they have come under the protection of my roof.” 9 “Get out of our way,” they replied. “This fellow came here as a foreigner, and now he wants to play the judge! We’ll treat you worse than them.” They kept bringing pressure on Lot and moved forward to break down the door.

10 But the men inside reached out and pulled Lot back into the house and shut the door. 11 Then they struck the men who were at the door of the house, young and old, with blindness so that they could not find the door. 12 The two men said to Lot, “Do you have anyone else here—sons-in-law, sons or daughters, or anyone else in the city who belongs to you? Get them out of here, 13 because we are going to destroy this place. The outcry to the Lord against its people is so great that he has sent us to destroy it.”

14 So Lot went out and spoke to his sons-in-law, who were pledged to marry his daughters. He said, “Hurry and get out of this place, because the Lord is about to destroy the city!” But his sons-in-law thought he was joking. 15 With the coming of dawn, the angels urged Lot, saying, “Hurry! Take your wife and your two daughters who are here, or you will be swept away when the city is punished.” 16 When he hesitated, the men grasped his hand and the hands of his wife and of his two daughters and led them safely out of the city, for the Lord was merciful to them. 17 As soon as they had brought them out, one of them said, “Flee for your lives! Don’t look back, and don’t stop anywhere in the plain! Flee to the mountains or you will be swept away!”

18 But Lot said to them, “No, my lords, please! 19 Your servant has found favor in your eyes, and you have shown great kindness to me in sparing my life. But I can’t flee to the mountains; this disaster will overtake me, and I’ll die. 20 Look, here is a town near enough to run to, and it is small. Let me flee to it—it is very small, isn’t it? Then my life will be spared.”

Source: ⁠https://www.bible.com/bible/111/GEN.19.NIV⁠

Apr 23, 202425:52
Rule Five
Apr 22, 202401:21:59
Sunday's Word
Apr 21, 202416:38
Food for Thought
Apr 19, 202405:10
Midweek Devotional: Genesis 5 - 11
Apr 18, 202418:23
Midweek Devotional: Genesis 4

Midweek Devotional: Genesis 4

GENESIS 4

Cain and Abel

1 Adam made love to his wife Eve, and she became pregnant and gave birth to Cain. She said, “With the help of the Lord I have brought forth a man.” 2 Later she gave birth to his brother Abel. Now Abel kept flocks, and Cain worked the soil. 

3 In the course of time Cain brought some of the fruits of the soil as an offering to the Lord. 4 And Abel also brought an offering—fat portions from some of the firstborn of his flock. The Lord looked with favor on Abel and his offering, 5 but on Cain and his offering he did not look with favor. So Cain was very angry, and his face was downcast.

6 Then the Lord said to Cain, “Why are you angry? Why is your face downcast? 7 If you do what is right, will you not be accepted? But if you do not do what is right, sin is crouching at your door; it desires to have you, but you must rule over it.”

8 Now Cain said to his brother Abel, “Let’s go out to the field.” While they were in the field, Cain attacked his brother Abel and killed him. 9 Then the Lord said to Cain, “Where is your brother Abel?” “I don’t know,” he replied. “Am I my brother’s keeper?” 10 The Lord said, “What have you done? Listen! Your brother’s blood cries out to me from the ground. 11 Now you are under a curse and driven from the ground, which opened its mouth to receive your brother’s blood from your hand. 12 When you work the ground, it will no longer yield its crops for you. You will be a restless wanderer on the earth.”

Source: https://www.bible.com/bible/111/GEN.4.NIV

Apr 17, 202414:03
Midweek Devotional: Genesis 1 - 3

Midweek Devotional: Genesis 1 - 3

GENESIS 3

The Fall

1 Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?”

2 The woman said to the serpent, “We may eat fruit from the trees in the garden, 3 but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’ ” 4“You will not certainly die,” the serpent said to the woman. 

5“For God knows that when you eat from it your eyes will be opened, and you will be like God, knowing good and evil.” 6 When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it. She also gave some to her husband, who was with her, and he ate it. 7 Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves. 8 Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, and they hid from the Lord God among the trees of the garden. 

9 But the Lord God called to the man, “Where are you?” 10 He answered, “I heard you in the garden, and I was afraid because I was naked; so I hid.” 11 And he said, “Who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from?” 12 The man said, “The woman you put here with me—she gave me some fruit from the tree, and I ate it.”

13 Then the Lord God said to the woman, “What is this you have done?” The woman said, “The serpent deceived me, and I ate.”

Source: https://www.bible.com/bible/111/GEN.3.NIV

Apr 16, 202432:33
Rule Four
Apr 15, 202401:15:44
Sunday's Word
Apr 13, 202411:34
Food for Thought
Apr 12, 202404:18
Rule Three
Apr 08, 202401:09:25
Sunday's Word

Sunday's Word

MARK 12

The Parable of the Tenants 1 Jesus then began to speak to them in parables: “A man planted a vineyard. He put a wall around it, dug a pit for the winepress and built a watchtower. Then he rented the vineyard to some farmers and moved to another place. 2 At harvest time he sent a servant to the tenants to collect from them some of the fruit of the vineyard. 3 But they seized him, beat him and sent him away empty-handed. 4 Then he sent another servant to them; they struck this man on the head and treated him shamefully. 5 He sent still another, and that one they killed. He sent many others; some of them they beat, others they killed.

6 “He had one left to send, a son, whom he loved. He sent him last of all, saying, ‘They will respect my son.’ 7 “But the tenants said to one another, ‘This is the heir. Come, let’s kill him, and the inheritance will be ours.’ 8 So they took him and killed him, and threw him out of the vineyard.

9 “What then will the owner of the vineyard do? He will come and kill those tenants and give the vineyard to others. 10 Haven’t you read this passage of Scripture:“ ‘The stone the builders rejected has become the cornerstone; 11 the Lord has done this, and it is marvelous in our eyes’ ?”

12Then the chief priests, the teachers of the law and the elders looked for a way to arrest him because they knew he had spoken the parable against them. But they were afraid of the crowd; so they left him and went away.

Source: https://www.bible.com/bible/111/MRK.12.NIV

Apr 06, 202411:34
Food for Thought
Apr 05, 202402:54
Rule Two
Apr 01, 202401:37:23
Food for Thought
Mar 29, 202404:44
Midweek Devotional: The Book of Isaiah (29:13-16)
Mar 28, 202407:10
Midweek Devotional: The Book of Isaiah (26:1-21)

Midweek Devotional: The Book of Isaiah (26:1-21)

ISAIAH 26

A Song of Praise

1 In that day this song will be sung in the land of Judah:

We have a strong city;

God makes salvation

its walls and ramparts.

2 Open the gates

that the righteous nation may enter,

the nation that keeps faith.

3 You will keep in perfect peace

those whose minds are steadfast,

because they trust in you.

4 Trust in the Lord forever,

for the Lord, the Lord himself, is the Rock eternal.

5 He humbles those who dwell on high,

he lays the lofty city low;

he levels it to the ground

and casts it down to the dust.

6 Feet trample it down—

the feet of the oppressed,

the footsteps of the poor.

7 The path of the righteous is level;

you, the Upright One, make the way

of the righteous smooth.

8 Yes, Lord, walking in the way of your laws,

we wait for you;

your name and renown

are the desire of our hearts.

9 My soul yearns for you in the night;

in the morning my spirit longs for you.

When your judgments come upon the earth,

the people of the world learn righteousness.

10 But when grace is shown to the wicked,

they do not learn righteousness;

even in a land of uprightness they

go on doing evil

and do not regard the majesty of the Lord.

11 Lord, your hand is lifted high,

but they do not see it.

Let them see your zeal for your

people and be put to shame;

let the fire reserved for your

enemies consume them.

12 Lord, you establish peace for us;

all that we have accomplished you have done for us.

13 Lord our God,

other lords besides you have ruled over us,

but your name alone do we honor.

14 They are now dead, they live no more;

their spirits do not rise.

You punished them and brought them to ruin;

you wiped out all memory of them.

15 You have enlarged the nation, Lord;

you have enlarged the nation.

You have gained glory for yourself;

you have extended all the borders of the land.

16 Lord, they came to you in their distress;

when you disciplined them,

they could barely whisper a prayer.

17 As a pregnant woman about to give birth

writhes and cries out in her pain,

so were we in your presence, Lord.

18 We were with child, we writhed in labor,

but we gave birth to wind.

We have not brought salvation to the earth,

and the people of the world have not come to life.

19 But your dead will live, Lord;

their bodies will rise—

let those who dwell in the dust

wake up and shout for joy—

your dew is like the dew of the morning;

the earth will give birth to her dead.

20 Go, my people, enter your rooms

and shut the doors behind you;

hide yourselves for a little while

until his wrath has passed by.

21 See, the Lord is coming out of his dwelling

to punish the people of the earth for their sins.

The earth will disclose the blood shed on it;

the earth will conceal its slain no longer.

https://www.bible.com/bible/111/ISA.26.NIV

Mar 27, 202409:56
Midweek Devotional: The Book of Isaiah (25:1-9)
Mar 26, 202413:17
Rule One
Mar 25, 202401:24:11
Sunday's Word
Mar 24, 202410:24
Food for Thought
Mar 22, 202403:02
Midweek Devotional: The Book of Isaiah (24:1-23)

Midweek Devotional: The Book of Isaiah (24:1-23)

ISAIAH 24

The Lord’s Devastation of the Earth

1 See, the Lord is going to lay waste the earth

and devastate it;

he will ruin its face

and scatter its inhabitants—

2 it will be the same

for priest as for people,

for the master as for his servant,

for the mistress as for her servant,

for seller as for buyer,

for borrower as for lender,

for debtor as for creditor.

3 The earth will be completely laid waste

and totally plundered.

The Lord has spoken this word.

4 The earth dries up and withers,

the world languishes and withers,

the heavens languish with the earth.

5 The earth is defiled by its people;

they have disobeyed the laws,

violated the statutes

and broken the everlasting covenant.

6 Therefore a curse consumes the earth;

its people must bear their guilt.

Therefore earth’s inhabitants are burned up,

and very few are left.

7 The new wine dries up and the vine withers;

all the merrymakers groan.

8 The joyful timbrels are stilled,

the noise of the revelers has stopped,

the joyful harp is silent.

9 No longer do they drink wine with a song;

the beer is bitter to its drinkers.

10 The ruined city lies desolate;

the entrance to every house is barred.

11 In the streets they cry out for wine;

all joy turns to gloom,

all joyful sounds are banished from the earth.

12 The city is left in ruins,

its gate is battered to pieces.

13 So will it be on the earth

and among the nations,

as when an olive tree is beaten,

or as when gleanings are left

after the grape harvest.

14 They raise their voices, they shout for joy;

from the west they acclaim

the Lord’s majesty.

15 Therefore in the east give glory to the Lord;

exalt the name of the Lord, the God of Israel,

in the islands of the sea.

16 From the ends of the earth we hear singing:

“Glory to the Righteous One.”

But I said, “I waste away, I waste away!

Woe to me!

The treacherous betray!

With treachery the treacherous betray!”

17 Terror and pit and snare await you,

people of the earth.

18 Whoever flees at the sound of terror

will fall into a pit;

whoever climbs out of the pit

will be caught in a snare.

The floodgates of the heavens are opened,

the foundations of the earth shake.

19 The earth is broken up,

the earth is split asunder,

the earth is violently shaken.

20 The earth reels like a drunkard,

it sways like a hut in the wind;

so heavy upon it is the guilt of

its rebellion

that it falls—never to rise again.

21 In that day the Lord will punish

the powers in the heavens above

and the kings on the earth below.

22 They will be herded together

like prisoners bound in a dungeon;

they will be shut up in prison

and be punished after many days.

23The moon will be dismayed,

the sun ashamed;

for the Lord Almighty will reign

on Mount Zion and in Jerusalem,

and before its elders—with great glory.

https://www.bible.com/bible/111/ISA.24.NIV

Mar 21, 202415:33
Midweek Devotional: The Book of Isaiah (10:1-4)
Mar 20, 202407:29
Midweek Devotional: The Book of Isaiah (9:6-7)
Mar 19, 202409:44
Prelude
Mar 18, 202401:17:55
Sunday's Word

Sunday's Word

MARK 5 Jesus Raises a Dead Girl and Heals a Sick Woman

21 When Jesus had again crossed over by boat to the other side of the lake, a large crowd gathered around him while he was by the lake. 22Then one of the synagogue leaders, named Jairus, came, and when he saw Jesus, he fell at his feet. 23 He pleaded earnestly with him, “My little daughter is dying. Please come and put your hands on her so that she will be healed and live.” 

24 So Jesus went with him. A large crowd followed and pressed around him. 25 And a woman was there who had been subject to bleeding for twelve years. 26 She had suffered a great deal under the care of many doctors and had spent all she had, yet instead of getting better she grew worse. 27 When she heard about Jesus, she came up behind him in the crowd and touched his cloak, 28 because she thought, “If I just touch his clothes, I will be healed.” 

29 Immediately her bleeding stopped and she felt in her body that she was freed from her suffering. 30 At once Jesus realized that power had gone out from him. He turned around in the crowd and asked, “Who touched my clothes?”

31 “You see the people crowding against you,” his disciples answered, “and yet you can ask, ‘Who touched me?’” 32 But Jesus kept looking around to see who had done it. 33 Then the woman, knowing what had happened to her, came and fell at his feet and, trembling with fear, told him the whole truth. 34 He said to her, “Daughter, your faith has healed you. Go in peace and be freed from your suffering.”

35 While Jesus was still speaking, some people came from the house of Jairus, the synagogue leader. “Your daughter is dead,” they said. “Why bother the teacher anymore?”

36 Overhearing what they said, Jesus told him, “Don’t be afraid; just believe.” 37 He did not let anyone follow him except Peter, James and John the brother of James. 38 When they came to the home of the synagogue leader, Jesus saw a commotion, with people crying and wailing loudly. 39He went in and said to them, “Why all this commotion and wailing? The child is not dead but asleep.”

40 But they laughed at him. After he put them all out, he took the child’s father and mother and the disciples who were with him, and went in where the child was. 41 He took her by the hand and said to her, “Talitha koum!” (which means “Little girl, I say to you, get up!”). 42 Immediately the girl stood up and began to walk around (she was twelve years old). At this they were completely astonished. 43 He gave strict orders not to let anyone know about this, and told them to give her something to eat.

Source: https://www.bible.com/bible/111/MRK.5.NIV

Mar 17, 202404:52
Food for Thought
Mar 15, 202407:45
Midweek Devotional: The Book of Isaiah (8:19-22)
Mar 14, 202410:23
Midweek Devotional: The Book of Isaiah (2:6-22)
Mar 13, 202408:29
Midweek Devotional: The Book of Isaiah (1:21-31)
Mar 12, 202414:06
A journey
Mar 11, 202440:09
Sunday's Word

Sunday's Word

MARK 4:1-20

The Parable of the Sower

1 Again Jesus began to teach by the lake. The crowd that gathered around him was so large that he got into a boat and sat in it out on the lake, while all the people were along the shore at the water’s edge. 2 He taught them many things by parables, and in his teaching said: 

3 “Listen! A farmer went out to sow his seed. 4 As he was scattering the seed, some fell along the path, and the birds came and ate it up. 5 Some fell on rocky places, where it did not have much soil. It sprang up quickly, because the soil was shallow.

6 But when the sun came up, the plants were scorched, and they withered because they had no root. 7 Other seed fell among thorns, which grew up and choked the plants, so that they did not bear grain. 8 Still other seed fell on good soil. It came up, grew and produced a crop, some multiplying thirty, some sixty, some a hundred times.”

9 Then Jesus said, “Whoever has ears to hear, let them hear.”

10 When he was alone, the Twelve and the others around him asked him about the parables. 11 He told them, “The secret of the kingdom of God has been given to you. But to those on the outside everything is said in parables 12 so that,“ ‘they may be ever seeing but never perceiving, and ever hearing but never understanding; otherwise they might turn and be forgiven!’ ”

13Then Jesus said to them, “Don’t you understand this parable? How then will you understand any parable? 14 The farmer sows the word. 15 Some people are like seed along the path, where the word is sown. As soon as they hear it, Satan comes and takes away the word that was sown in them. 16 Others, like seed sown on rocky places, hear the word and at once receive it with joy.

17 But since they have no root, they last only a short time. When trouble or persecution comes because of the word, they quickly fall away. 18 Still others, like seed sown among thorns, hear the word; 19 but the worries of this life, the deceitfulness of wealth and the desires for other things come in and choke the word, making it unfruitful. 20 Others, like seed sown on good soil, hear the word, accept it, and produce a crop—some thirty, some sixty, some a hundred times what was sown.”

Source: https://www.bible.com/bible/111/MRK.4.NIV

Mar 10, 202403:36
Food for Thought
Mar 07, 202405:12
An act
Mar 04, 202423:11
Sunday's Word
Mar 02, 202405:42
Food for Thought
Mar 01, 202402:54
An idea
Feb 26, 202417:33
Sunday's Word
Feb 25, 202406:53
Food for Thought
Feb 23, 202403:58
Midweek Devotional: Psalms 62
Feb 21, 202405:44
Midweek Devotional: Psalms 55
Feb 20, 202403:40
A word
Feb 19, 202423:26
Sunday's Word
Feb 18, 202408:49