Leveling Up: The Podcast with Alethia Tucker
By Alethia Tucker
Leveling Up: The Podcast with Alethia TuckerJul 25, 2021
S2: EP 40 Leveling Up: The Podcat with Alethia Tucker. Special Guest...Juan Lee
Join me and my special Guest Juan Lee, the CEO and Founder of Clear Journey. We talk about Love Made Simple and how he uses his book and life skills to help others to get to the best in life.
The Loft (Recommended Resources)
Books
Love Made Simple, Juan Lee
Rich Dad Poor Dad, Robert Kiyosaki
JUAN LEE
Juan’s social media.3
FB: Juan Lee author
IG: @JuanLeeAuthor
LinkedIn: Juan Lee
Twitter: @Lovemadesimple
Non-profit website: Clearjourney.org
Emails: info@clearjourney.org
YouTube: Juan Lee Author
Leveling Up the Podcast with Alethia Tucker
info@joleaseenterprises.com
www.joleaseenterprises.com
LinkedIn: Coach Alethia Tucker
Instagram: @alethiaatucker
Facebook: Alethia Tucker
S2 E39 Leveling Up the Podcast with Alethia Tucker...Exodus Wrap Up
Originally recorded and aired December 2023 - It’s the final night of Exodus. This episode culminates a powerful week of guests who challenged us and gave us tools for moving out of our stuck places. What all did we discuss? Hear this and more as I bring you the wrap up of Exodus.
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THE LOFT
ReinventHer: https://mailchi.mp/e3931774298b/reinventher
Thrive: The Reinvent and Rise Summit https://www.reinventandrisesummit.com/
https://www.joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram @alethiaatucker and @joleaseenterprises
Training: https://www.alethiatucker.com
S2 E38 Leveling Up the Podcast with Alethia Tucker. Special Guest…Exodus Night 3…Melissa Brown
Join me and my special guest Melissa Brown, the Soul Love Coach, as we talk about Exodus. Melissa is an ordained minister, licensed therapist, and entrepreneur with more than 25 years of experience of listening for God and taking a major risk. Her gift is building a bridge between your soul and your spirit; your mind and your emotions. She helps her clients to “remember” who they really are so that they might step into their power and reclaim their life.
Website: https://www.soullovecoach.com
Facebook: Melissa Brown: The Soul Love Coach
IG: @soullovecoach
LinkedIn: https://www.linkedin.com/in/lifecoachmelissabrown/
· Private and Group Coaching
· Weekend Intensives
· Retreats
· The Soul Surrender Book
S2 E37 Leveling Up the Podcast with Alethia Tucker. Special Guest...Exodus Night 2...Dr. Michele Johnson
EXODUS Night 2 - Join me and Dr Michele Johnson. Dr. Michele Johnson received her Bachelor of Science degree and Medical degree from Howard University in Washington DC where she completed a six-year combined BS/MD program. She completed her residency training in physical medicine and rehabilitation followed by fellowship training in Interventional Spine. She holds board certifications in Physical Medicine & Rehabilitation, Pain Management, Obesity Medicine and Lifestyle Medicine. She believes in a comprehensive approach to patient care and health.
Also, Dr. Johnson is the founder of More Food Less Medicine and host a subscription podcast that strives to help people with Pre-diabetes and Diabetes type 2 reverse and improve their health using God's Word.
S2 E36 Leveling Up the Podcast with Alethia Tucker. Special Guest...Exodus Night 1...Dr. Tabatha Russell
EXODUS Night 1 - Join me and Dr Tabatha Russell. Dr. Tabatha is an Intl Speaker, with 20+ yrs. exp. empowering others in their Money Mindset.
Affectionally known as the “Money Makeover Mogul,” Dr. Tabatha has become the leading authority on financial empowerment and creating environments that foster success.
Dr. Tabatha Russell
Website: www.DrTabathaRussell.com
Facebook: DrTabatha Russell
IG: Tabatha Russell (@iamdrtabatha)
LinkedIn: Dr. Tabatha Y. Russell
- Breaththrough Millionaires
- Next Level CEO
- Powerful On Purpose Summit
S2 E35 Leveling Up the Podcast...with Guest Monique Cox-Waithe
Sometimes the holidays are hard to maneuver. It’s ok. Don’t feel alone if you are struggling. Statistics state that approximately 40% of us deal with some kind of anxiety and or depression around the holidays. There are ways to cope. Join me as my guest Monique Cox-Waithe talks about this season. We’ll discuss methods for making it through what may not be the most wonderful time of the year.
THE LOFT
Grief Share
It's OK That You're Not OK by Meghan Devine
Monique Cox-Waithe
New Beginnings Counseling and Consulting Group PLLC
www.sistamoe.com
704-343-6511
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
www.alethiatucker.com
S2 E34 Leveling Up The Podcast with Alethia Tucker
Join me and guest Dr. Barbara Williams-Skinner. Dr. Barbara Williams-Skinner, CEO and co-founder of Skinner Leadership Institute, is a trusted advisor, public policy strategist, faith and community leader, author, lecturer, educator, executive coach, and mentor. She has made an indelible imprint
in American public policy, government, diversity, and community relations. She and her late husband, Tom Skinner, founded the Congressional Black Caucus Foundation Prayer Breakfast that annually attracted over 3000 leaders across the nation. She regularly works with interfaith leaders on issues like health care, criminal justice reform and voting rights.
The LOFT
Dr. Williams-Skinner gave the following tools for leveling up!
- Understand your why.
- Know your passion.
- Be comfortable with who you are.
- Affirm yourself everyday.
Contact Dr. Williams-Skinner - info@skinnerleaders.org
https://www.barbarawilliams-skinner.com/
Alethia Tucker
atucker@joleaseenterprises.com
www.joleaseenterprises.com
S2 E33 Leveling Up the Podcast with Alethia Tucker, Special Guest, Judge Wanda K Heard
Join Alethia who speaks to Judge Wanda Heard about how reinvention has navigated her life.
THE LOFT - RESOURCES
Suggested Inspirational Readings
- Viola Davis, Finding Me
- Michelle O’Bama - Becoming
- Ageless Women Timeless Wisdom: Witty, Wicked & Wise Reflections on Well-Lived Lives - Dr. Lois Frankel
- 200 Women Who Will Change the Way You See the World - Sharon Gelman, Marianne Lassandro, Geoff Blackwell , and Ruth Hobday
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E32 Leveling Up the Podcast with Alethia Tucker. Special Guest Carolyn Williams
Join me and Carolyn Williams as we talk about the Happy Neighborhood Network and her company 4mycard. Carolyn recommends having a network of people as her main tool for leveling up. She highly recommends The Happy Neighborhood Project
THE LOFT - RESOURCES
Carolyn Wiliams
4mycard.net
Grab a ticket to the Documentary Screening on Aug 12th - Documentary Screening Tickets!
https://www.eventbrite.com/e/667748853797
Summer School is still in session:
Go to www.alethiatucker.com to subscribe to the portal
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E31 Leveling the Podcast with Alethia Tucker. Special Guest Philomena Moncoeur
Join me and Philomena Moncoeur as we catch up at the Leadership Experience Tour. Karrie talks to us about her company Thryve and she talks about her affiliation with the Happy Neighborhood Project.
Philomena Moncoeur
Social Media-Philomena Moncoeur
callphilomena.com
Philomena recommends having the following
- A Network of people - Happy Neighborhood Project
- Self reflection time where you determine your needs. - Journaling
- Utilize Systems to simply the administrative pieces of life
GRAB A JOURNAL BY HEADING OVER TO JOLEASE: https://www.joleaseenterprises.com/shop
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E30 Leveling Up the Podcast with Alethia Tucker...Guest Nancy Boyd
Join me as I speak with Nancy Boyd during the Leadership Experience Tour in Michigan. Nancy is the owner of Guru Design
THE LOFT
Nancy Boyd
786-408-3871
www. gurudesignmediasolutions.com LinkedIn:https://www.linkedin.com/in/gdmsoluti...
Email: info@gurudesignmediasolutions.com
RESOURCES
- Reliable support for the resources that you need to support your business. She highly recommends Guru Design Media Solutions for your marketing and social media needs.
- A Networking group like Happy Neighborhood Project - https://www.happyneighborhoodproject.com
Daddy's Girl - The perfect book for this holiday season.
https://bit.ly/3JfO6hQ
Jolease Enterprises
www.joleaseenterprises.com
instagram: @alethiaatucker @joleaseenterprises
Facebook: Alethia Tucker and Jolease Enterprises
email: info@joleaseentterprises.com
S2 E29 Leveling Up: The Podcast with Alethia Tucker. Special Guest...Karrie Klimas
Join me and Karrie Klimas as we catch up at the Leadership Experience Tour. Karrie talks to us about her company Great Partnership Solutions and she talks about her affiliation with the Happy Neighborhood Project.
Karrie Klimas
954-629-4945
Social Media-Karrie Klimas
Karrie@GreatPartnershipSolutions.com
Karrie recommends having the following
- A Tribe of people to hold conversations with. People who will help you to grow
- Tap into an expert who has done what you're trying to do.
- Self reflection time where you determine your needs.
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E28 Leveling Up: The Podcast with Alethia Tucker. Special Guest…Dr. Deidra Hill
Join me and Dr. Deidra Hill as we discuss her career and we talk about authoring Reinvented to Rise Volume 2.
Deidra Hill, PhD
D. W. Hill and Associates
deidra@dwhillassociates.com
Dr. Hill recommends acquiring resources that support financial literacy.
Specifically she recommends the following resources from:
· Michelle Singletary - https://www.linkedin.com/in/singletarymichelle/
· Suzie Suzie Oman - https://www.suzeorman.com Alethia Tucker
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E27 Leveling Up: The Podcast with Alethia Tucker. Special Guest…Dr. Pamela Straker
Join me and guest Dr. Pamela Straker, the Heroic Caregiver as we talk about the the tools needed to level up.
Dr. Pamela Straker
Facebook and LinkedIn - Dr. Pam Straker
Recommended Resources
- A tribe of people that you can speak with and gain knowledge.
- Organizations such as AARP
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E26 Leveling Up: The Podcast with Alethia Tucker. Special Guest...Jacqueline Scott
Join me and guest Jacqueline Scott as we talk about the the tools needed to level up. We’ll also talk about her career and her participation in Reinvented to Rise II the book and documentary.
Jacqueline Scott
expressurself247@gmail.com
Facebook: Jackie Belk Scott
LinkedIn: Jacqueline Scott
Recommended Resources
- Ted Talks
- Podcast – Women at Work
- Faith in the Public – John Maxwell
- Harvard Business Review
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E25 Leveling Up the Podcast with Alethia Tucker...Special Guest Lyndia Grant
Join me and guest Lyndia Grant as we talk about the the tools needed to level up. We’ll also talk about her career and her participation in Reinvented to Rise II the book and documentary.
Speaking - Book Lyndia
202-422-1508
Tenika Belles
www.lyndiagrant.com
lyndiagrant@gmail.com
Facebook: Lyndia Grant
Recommended Resources - Books
- The Majic of Thinking Big - David Schwartz
- Think & Grow Rich - Napolean Hill
- Rich Dad Poor Dad - Robert Kiyosaki
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E24 Leveling Up the Podcast with Alethia Tucker...Special Guest Kandie Martin
Join me and guest Kandie Martin from Kandie Enterprises a we talk about the the tools needed to level up. We also talk about her participation in Reinvented to Rise II the book and documentary.
Kandie Enterprises
RESOURCE RECOMMENDATIONS
Canva - www.canva.com
Plexicam - www.plexicam.com
Apps
Captions
Capcut
Contact
kandieenterprises.com
ask.kandiemartin.com
Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram: @alethiaatucker @joleasenterprises
LinkedIn: Coach Alethia Tucker
S2 E23 Leveling Up the Podcast w/Alethia Tucker - Guest Karen Adams Larkin - Peace Within These Walls
Join me and my Guest Karen Adams Larkin as we talk about her Interior Design Business and the peace she creates in her designs.
THE LOFT
Karen Adams Larkin
Karenna’s Design Studio
Facebook Karen Adams Larkin and Karenna’s Design Studio
Website: https://www.karennasdesigns.com/
Email: karennasdesigns@gmail.com
Resources: She has a freebie that talks about the 5 fundamental elements to transform your space… https://www.createpeaceathome.com
Peace Within These Walls - pre order at www.peacewithinthesewalls.com
HOST
Alethia Tucker
atucker@joleaseenterprises.com
www.joleseenterprises.com
#levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment #applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast. #podernfamily #producer #radio #spotifypodcast
S2 E22 Leveling Up the Podcast with Alethia Tucker - Guest Emma Norfleet Haley - How to Unmask and Resolve Trauma
Join me and my guest Emma Norfleet Haley as we chat at the Authors All Star Conference. Listen in as "Ask Ms Emma" talks about being her mission to help as many people as possible to unmask their trauma.
THE LOFT
GUEST
Emma Jean Norfleet Haley
Facebook: Emma Norfleet Haley
Email: info@hmocs.org
Instagram: @askmsemma
Author - How to Unmask and Resolve Trauma
Motivational Speaker
President CEO of Haley’s Mind of Care Services, LLC
Website: https://www.hmocs.org
HOST
Alethia Tucker
atucker@joleaseenterprises.com
www.joleseenterprises.com
#levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment #applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast. #podernfamily #producer #radio #spotifypodcast
S2 E21 Leveling Up the Podcast with Alethia Tucker Guest Sharon Baker Boykin - The Power of 1 Decision
Join me and my guest Sharon Baker Boykin as we chat at the Authors All Star Conference. Listen in as Sharon talks about being a Legal Life Coach and the importance of getting your things in order.
Sharon Baker-Boykin
Legal Life Coach
Power of One Decision
Website: www.powerof1decision.com
Email: Sharon@Powerof1Decision.com
E-book called Help Me Get my Stuff in Order
http://www.HelpMeGetMyStuffInOrder.com
For sponsor or guest inquiries reach out to Alethia Tucker at atucker@joleaseenterprises.com
#levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment #applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast #podernfamily #producer #radio #spotifypodcast
S2 E 20 Leveling Up the Podcast with Alethia Tucker - GUEST Katara Williams - Broken to Healing
Join me and my guest Katara Monet Williams as we chat at the Authors All Star Conference. Listen in as Katara and I talk about her new book Broken to Healing and the various initiatives that she is pursuing.
THE LOFT
Broken to Healing - NEW BOOK
Katara Monet Williams Author
Facebook: katara Monet Williams
Instagram: Tara_1125 Email: purposehealing97@yahoo.com
Dr. Alethia Tucker
www.joleaseenterprises.com
atucker@joleaseenterprises.com
For sponsorship and guest inquiries contact us at atucker@joleaseenterprises.com
S2 E19 Leveling Up the Podcast with Alethia Tucker - Let's Talk Girlfriends - Special Guest Angie CJ Sims of League of Girlfriends
Join me as I talk to Angie CJ Sims from League of Girlfriends. Listen in as we talk about the importance of having a support system, and how Angie has grown a tremendously successful network of women.
The LOFT
Connect with Angie Sims:
League of Girlfriends: https://www.leagueofgirlfriends.com
Email: leagueofgirlfriends@gmail.comInstagram: https://www.instagram.com/leagueofgirlfriends
Leveling Up the Podcast with Alethia Tucker
https://www.joleaseenterprises.com
Social Media: Facebook: Alethia Tucker and Jolease Enterprises.
Instagram @alethiaatucker and @joleaseenterprises
Email: joleaseenterprises@gmail.com
S2 E18 Leveling Up the Podcast with Special Guest Dr. Carolyn Stephens
Leveling Up the Podcast with Special Guest Dr. Carolyn Stephens, owner of Black House Live Chanel
The LOFT
Connect with Carolyn Stephens at:
Dr. Carolyn Stephens
Facebook: https://www.facebook.com/drcstephens
Instagram: https://www.instagram.com/drcstephens
Email: dr.carolyn21@yahoo.com
RESOURCES
I Am A Black Man: Ascension of the Kings, Dr. Carolyn Stephens, Jul 2020
I am A Black Woman: Next Level, Dr. Carolyn Stephens, March 2022
Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed Lori Gottlieb, April 2, 2019
Burnout: The Secret to Unlocking the Stress Cycle, Emily and Amelia Nagoski, March 26, 2019
Leveling Up the Podcast with Alethia Tucker
www.joleaseenterprises.com
Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises
email: joleaseenterprises@gmail.com
S2 E17 Leveling Up the Podcast with Special Guest Dr. Rhonda Wood, Speaker for Journey Share the Experience
Dr. Rhonda M. Wood
Website: https://www.rhondamwood.com
Email: info@RhondaMWood.com
Instagram: https://www.instagram.com/drrhondamwood/
LinkedIn: https://www.linkedin.com/in/drrhondamwood
Facebook: https://www.facebook.com/DrRhondaMWood
Unleash Your Undeniable Impact: A compilation of messages to inspire you to maximize your impact in the world. by Dr. Cheryl Wood
This anthology, presented by Dr. Cheryl Wood and world-renowned motivational speaker Les Brown includes chapters from 76 authors and spans from topics of mindset, financial literacy, entrepreneurship, marriage and more!
7 Tips to Ignite Your Passion and Purpose by Rhonda Wood – Free Resource on Dr. Wood's Website
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) November 7, 1997 by Don Miguel Ruiz (Author), Amazon
SPONSORS
Schellie Fanfan
Ask Schellie
Email: admin@askschellie.com
Website: www.askschellie.com
Office: 407.350.507
Kizzy McCray-Sheppard
Kizzy@limitlesspossibilitiesnow.com
Limitlesspossibilitiesnow.com
Dr. Tina Ramsay
https://www.ctrmedianetwork.com
ctrmedianetwork1@gmail.com
803-713-5135
Wyevetra Jordan
The Home Team Realty Group
1414 Livingston Road
Ft. Washington, MD. 20744
www.Thtrealtygroup.com/
info@thtrealtygroup.com
240-767-4503
Dr. Theresa Moseley
TAM Creating Ambassadors of Peace
www.creatingambassadorsofpeace.com
Dr. Tandra Price
Tap-In Magazine
www.tapinmagazine.org tapinmagazines@gmail.com
HOST: Dr. Alethia Tucker
www.joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram @alethiaatucker and @joleaseenterprises
LinkedIn: Coach Alethia Tucker
email: joleaseenterprises@gmail.com
S2 E16 Leveling Up the Podcast with Dr. Theresa Moseley & Dr. Saprina Allison, Speakers for Journey Share the Experience
Join me and my guests Dr. Theresa Moseley and Dr. Saprina Allison – Guest Speakers at Journey Share the Experience 2022
The LOFT
Suggested Reading:
- Life's Greatest Lessons: 20 Things That Matter by Hal Urban
- Creating a Life that Matters: How to Live and Love with Meaning and Purpose by Manis Friedman and Rivka Goldstein
GUESTS
Dr. Theresa Moseley
TAM Creating Ambassadors of Peace
www.creatingambassadorsofpeace.com
Reserenity@outlook.com
Passion Purpose Peace coming next month September 2022
Facebook: Theresa Ann Moseley
Instagram: @drtheresaamoseley
LinkedIn: Dr. Theresa A. Moseley
Dr. Saprina Allison
Facebook: Saprina Allison
Instagram: @saprinaallison
LinkedIn: Dr. Saprina Allison
HOST: Dr. Alethia Tucker
www.joleaseenterprises.com
Facebook: Alethia Tucker and Jolease Enterprises
Instagram @alethiaatucker and @joleaseenterprises
LinkedIn: Coach Alethia Tucker
email: joleaseenterprises@gmail.com
S2 E15 Leveling Up the Podcast with Kevette Minor Kane
Join me and special guest Kevette Minor Kane as we talk about financial health.
RESOURCES
Kevette recommends the following
Write in a journal, engage in some type of personal development, exercise on a regular basis and secure time for prayer and meditation.
Book - Closing the Racial Wealth Gap by Eugene Mitchell
Kevette Minor Kane, BS, CFEI, CEIP
Financial Liberation Expert
MarimorLife LLC, a Financial Services Agency
kevette@marimorlife.com
Call/Text: 301.583.6212
Fax: 240.266.0860
Alethia Tucker
www.joleaseenterprises.com
Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises
email: joleaseenterprises@gmail.com
S2 E15 Leveling Up the Podcast with Kayla Tucker
Join me and special Guest, Kayla Tucker, School Psychologist and Stress Management Coach as we talk about the tell tale signs of stress. She brings a wealth of insight and offers tips on minimizing stress and focusing on living a healthier and more vibrant life.
The LOFT
Resources
Podcast: The Homecoming Podcast with Dr. Thema
Book: Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff
Website: self-compassion.org – Dr. Kristin Neff
Reach out to speak with Kayla Tucker about her Biologically Based Practice for handling stress
kaylaelease.com
Instagram: @iamkaylaelease
Facebook: Kayla Elease
http;//linktr.ee/iamkaylaelease
Alethia Tucker
www.joleaseenterprises.com
Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises
email: joleaseenterprises@gmail.com
S2 E14 Leveling Up the Podcast with Guests Chrys-Ann Ambrose and LaShawn Fairley
Join me and Guests Chrys-Ann Ambrose and LaShawn Fairley as we discuss their tools for personal development.
THE LOFT:
Pivot: The Art and Science of Reinventing Your Career and Life Paperback – February 8, 2022
by Adam Markel (Author)
Chrys-Ann Ambrose
Access her trainings and tutorials at https://chrysannambrose.com
Across All Social Media Platforms at Chrys-Ann Ambrose
LaShawn Fairley
adhdcutie@gmail.com
Facebook: L. LaShawn Fairley
Instagram: liftyouradhdblackvoices
Website: https://lifting-our-adhd-black-voices.business.site/?m=true
S2 E13 Leveling Up the Podcast with the Dream Panel (LET Part II)
Join Alethia as she talks with Karron Dodd and Lisa Yvette Jones about pursuing their dreams and tips and strategies they use to level up.
Karron Dodd
· Rubygirl.net
· Thursdays 15% off! Find all of your ruby girl merchandise on the website
· Social Media
Lisa Yvette Jones
· lisayvetteejones.com
· 248-952-8122
Alethia Tucker
· joleaseenterprises.com
· atucker@joleaseenterprises.com
Big Magic Creative Living Beyond Fear
Elizabeth Gilbert
Find the book at your favorite bookstore
S2 E12 Leveling Up the Podcast with the Dream Panel (LET Part I)
Join Alethia and a dynamic panel of Risers as they talk about the techniques and strategies they use to level up to their dreams.
The LOFT:
Dr. Marcea Whitaker
- infullbloomhlc.com
- www.drmarceafreegift.com – Decision Making Blue Print
Lisa Crawford
- www.lisajcrawford.com
- Ebook – Master Relationship Building Through the Eyes of the Employee
Michelle Edelen
- michelleedelen.com
- Offering a master class Unstuck to Unstoppable
Angela Lewis
- www.iamangelalewis
- www.getvisibilitynow.com
S2 E11 Leveling Up the Podcast with Special Guest Dr. Michele Johnson, MD
Join Alethia as she speaks with Dr. Michele Johnson about her programs and our relationship with food. This is a continuation of the conversation started on Reinvent and Rise on the XOD network, Black House Channel (BHC).
The LOFT
Connect with Dr. Johnson by visiting her website drmichelejohnson.com. She’s also on Facebook at Michele Johnson and More Food, Less medicine.
Resources
2 Books that you can find at your favorite bookstore
· The End of Diabetes, Joel Furham, MD
· How Not to Die, Michael Greger
Website: nutritionfacts.org (you can find at your favorite bookstore)
Leveling Up the Podcast with Alethia Tucker
www.joleaseenterprises.com
Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises
email: joleaseenterprises@gmail.com
S2 E10 Leveling Up the Podcast with Monique Cox-Waithe
Join Alethia as she speaks with Monique Cox-Waithe about handling grief during the holidays. This is a continuation of the conversation started on Reinvent and Rise on the XOD network, Black House Channel (BHC).
The LOFT
Connect with Monique at www.coachingwithsistermoe.com, via facebook at Monique Cox-Waithe, and Instagram @sistermoe
Resources
It’s OK that You’re Not OK by Maegan Divine (you can find at your favorite bookstore)
Grief Share - www.griefshare.org. This is a caring group of people who will walk alongside you through one of life’s most difficult experiences.
Leveling Up the Podcast with Alethia Tucker
www.joleaseenterprises.com
Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises
email: joleaseenterprises@gmail.com
S2 E9 Leveling Up the Podcast with Special Guest Sheila Farr
Join Alethia as she speaks with Sheila Farr from Golf Coast Training. This is a continuation of the conversation started on Reinvent and Rise on the XOD network and the Black House Channel (BHC). Join Alethia and Sheila as they discuss the importance of gratefulness.
The LOFT
Connect with Sheila Farr via her facebook page at www.golfcoasttraining.org , on Instagram @bizzybossymommy, Facebook Sheila Farr
Resources
Visit her website to access training
Coming in January 2022 - Cage Fight which features Sheila Farr as an author
Leveling Up the Podcast with Alethia Tucker
www.joleaseenterprises.com
Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises
email: joleaseenterprises@gmail.com
S2 E8 Leveling Up the Podcast with Guests Pixie Lee and Regina Nsubuga
The LOFT
Connect with Regina Nsubuga at https://geenagean.com, Instagram @reginsu and Facebook at Regina Nsubuga.
Connect with Pixie at www.bizzybossymommy.com, on Instagram @bizzybossymommy, Facebook bizzybossymommy and email at pixielee@bizzybossymommy.com.
Resources
CRM-Ative Campaign
Man's Search for Meaning by Victor E. Frankl
Wake Up and Win by Jermain Miller
Reinvented to Rise - https://reinventedtorisealethiatucker.now.site/home
Alethia Tucker
www.joleaseenterprises.com
Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises
email: joleaseenterprises@gmail.com
S2 E7 Leveling Up the Podcast with Special Guests Kizzy McCray-Sheppard and Valerie Thompson
Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Kizzy McCray-Sheppard and Valerie Thompson
The LOFT
The Secret by Rhonda Byrne
A Journal to record daily thoughts and affirmations.
Reinvented to Rise - https://reinventedtorisealethiatucker.now.site/home
Reinvented – The Challenge – Register at https://bit.ly/letsreinvent
https://www.limitlesspossibilitiesnow.com – Kizzy McCray-Sheppard
https://www.valeriecthompson.com - Valerie C. Thompson
S2 E6 Reinvented to Rise with Guests Monique Cox-Waithe and Yvette Haley
Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Monique Cox-Waithe and Yvette Haley
Reinvented to Rise is available in paperback! Go to https://reinventedtorisealethiatucker.now.site/ to get your copy today!
THE LOFT Monique Cox-Waithe - sistamoe.com, mcoxwaihe@hotmail.com Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown Yvette Haley - yvettehaley4@gmail.com Making Peace with Your Past - Dr. H. Norman Wright Battlefield of the Mind - Joyce Myers 40 Day Surrender Fast - Celeste Owens Overcoming Emotions That Destroy - Chip Ingram and Dr. Becca JohnsonS2 E5 Leveling Up the Podcast with Alethia, Special Guests Tanya D. Powell and Ronnette Hopgood
Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Tanya D. Powell and Ronnette Hopgood.
The Loft
As a Man Thinketh, James Allen
The Power of Your Self Conscious Mind, Joseph Murphy
The Power of I am, Joel Olsteen
You Don't Need a Title to Be a Leader, Mark Sanborne
Reinvented to Rise is available in paperback! Go to https://reinventedtorisealethiatucker.now.site/ to get your copy today!
S2 E4 Reinvented to Rise with Kevette Minor Kane and Shanice K. Hill
Join us today as we talk to Kevette Minor Kane and Shanice K. Hill, two authors of Reinvented to Rise!
The Loft Resources
Kevette Minor Kane, BS, CFEI, CEIP
Financial Liberation Expert
MarimorLife LLC, a Financial Services Agency
kevette@marimorlife.com
www.marimorlife.com – Where you can access her FREE resource
Shanice K. Hill
Fix Your Crown Sis, on all podcast platforms
Follow her on Social media at Shanice K Hill
Email: shanicehill57@yahoo.com.
Reinvented to Rise
Available NOW on Kindle at
Paperback available July 19th. Visit www.reinventtorise.com
S2 E3 Reinvented to Rise with Paulette Holloway Rush
Paulette Holloway Rush joins us today. She is one of the co-authors of Reinvented to Rise, and today she is sharing a little about her chapter and what reinvention means to her.
S2 E2 Reinvented to Rise with Mary Simmons
Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guest is co-author Mary Simmons.
The Loft Resources
Reinvented to Rise soon available via Amazon kindle and Hard copy - Release in July
Successful Women Speak Differently: 9 Habits That Build Confidence, Courage and Influence - Available anywhere that books are sold
S2 E1 Handling Stress Part II - Special Guest Stress Management Coach Kayla Elease
Join in to listen to the second half of my conversation with Kayla Elease. Kayla specializes in delivering stress management programs for women in principalship.
Resources in the Loft:
Burnout by Emily and Amelia Nagoski
Resonant Leadership by Richard Boyatzis and Annie McKee
The Smiling Mind app
The Calm App
The Tao of Tea, Lavender Herbal Tea, Loose Leaf
S1 E10 Everyday is a Day of Thanksgiving
Listen in as my guest Sheila Farr from Gulf CoasT Training and Education Services, joins me to discuss the importance of being thankful...having an attitude of gratitude!
THE LOFT
Books
Grab a gratitude Journal from any bookstore!
Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life MJ Ryan
Choosing Gratitude: Your Journey to Joy . by Nancy Leigh DeMoss
Motivation and Gratitude Apps (Available for Androids and Apple)
- ThinkUp
- Kwippy
- Shine
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S1 E9 I Survived to Thrive
My guest today is Valerie Thompson. Join us as she shares how she survived domestic violence to come out thriving on the other side!
THE LOFT RESOURCES
Escaping Domestic Abuse: How Women Get Out and Stay Out by Jane Boucher (Author), Diana Curran M.D. (Foreword)
When Life Gives You Lemons: An Inspirational Memoir of a Breast Cancer Survivorby Ronit Jan Kletter
I’ve Learned – Maya Angelou
S1 E8 I Survived to Thrive!
My guest today is Danisha Bailey, Waiting in Heels. Listen in as she shares her story of surviving to thrive!
THE LOFT
Our Advertiser for this episode is Tina Betterson with Better Served!
Resources recommend by Danisha Bailey include:
The Bible
Atomic Habit by James Clear
4 Agreements by Miguel Ruiz
She's on Facebook and instagram @waitinginheels
Visit her webpage in a few weeks. She will soon have new apparel! On Black Friday she will have "Her Life Matters" products, and a portion from sales will go to Breonna Taylor's family
S1 E7 Put Yourself Out There
Join me as I talk to JoVonne Walker, Entrepreneur, Speaker and Marketing Coach as we talk about the importance of “putting yourself out there” and preparing for success.
The LOFT
I Did it God’s - by JoVonne S Walker - soon to be released
JoVonne can be reached @Jovonneswalker, on Facebook Jovonne Walker and at thinkaboutitllc.com
The Confidence Code: The Science and Art of Self-Assurance---What Women Should Know - by Katty Kay & Claire Shipman
This book is a guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career.
NEW from Alethia Tucker The Coach
Knowing Your Why - Are you tired of to do lists that never get done? Do you find yourself hiding when you should be out front? Do you want to get clarity on exactly what you should do?… Learning the secret to fulfillment and happiness in life is to know YOUR true purpose and to set goals to support it. Register for this 4 week program at Knowingyourwhy.com
S1 E6 Building the Dream II
We end this month's theme of Building the Dream with our guest Dyuanna Calhoun. Dyuanna is a resiliency coach dedicated to helping African-American women build and use tools to navigate emotions tied with achieving and overcoming, advocating for self against self and others, and giving grace to self in moments we would typically find refuge externally. Inspired to become a certified life coach after a phenomenal experience with a life coach, Dyuanna’s joy is fueled when she helps you reveal a truth or supports behavior change that has caused turmoil or dissatisfaction in your life. Listen in as she shares her advice on business building and the pursuit of her dreams.
THE LOFT RESOURCES
Books can be found at all major bookstores
Dr. Monica’s Natural Beauty and Wellness Essentials
https://vegas-holistic-health-emporium.square.site
Mind Your Business: A Workbook to Grow Your Creative Passion Into a Full-time Gig by Ilana Griffo
Mind Your Business is the ONLY book that teaches you everything you need to know about how to build a successful business from scratch. From developing your brand to designing products to identifying your legal and tax needs, this comprehensive guide will take you through every step of the process and help you create a unique and customized roadmap for your business. Mind Your Business is for aspiring entrepreneurs who are driven, ambitious, creative, and determined to build a business and life they love.
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed - Lori Gottlieb
A therapist, her therapist and our lives revealed. (non fiction)
Giving the reader a behind-the-scenes peek from both sides of the couch, it’s a witty, relatable, moving homage to therapy—and just being human. While therapists are required to see a counselor themselves as part of their training, Gottlieb enlists an experienced ear when an unexpected breakup lays her flat. Working through her issues with the enigmatic “Wendell” helps Gottlieb process her pain, but it also hones her professional skills; after all, a good therapist possesses the ability to empathize with their patients (four of whom she chronicles in funny, frustrating, heartbreaking and profoundly inspiring detail). Like Gottlieb, you will see yourselves in them--in all their self-sabotaging, misunderstood, unlucky, and evolutionary glory. So, for those of you thinking: self-help books are just not my jam…They aren’t mine either (trust me, my woo-woo detector is very sensitive). But Maybe You Should Talk to Someone is so much more expansive than that. Everybody, this is a book for you. --Erin Kodicek, Amazon Book Review
S1 E5 Building the Dream
This month's focus is on Building your Dream. Whether you're pursuing your dream full time or part time the goal is the same...to LIVE the dream! Join me as I talk to my guest Gelise Thomas as she shares her building strategy.
In The Loft...
The Alchemist, Paulo Coelho
The Leap: Launching Your Full-Time Career in Our Part-Time Economy, Robert Dickie III
S1 E4 Tools for Greater II
On today's episode..we conclude our series for June on Tools for Greater. Tandra Price joined me and delivered a wealth of information. With over 15 years of experience as a network marketer and sales professional, Tandra created her next ventures coaching and creating an empowerment movement for women business and those aspiring. She is the founder of Conversations Over Coffee and WIN – Women in Networking Gaining More Wins, she has marketing and networking down to a science.
IN THE LOFT
Conversations Over Coffee Instagram: @conversation_over_coffee and Conversations Over Coffee on Facebook
WIN – https://womeninnetworking.subscribemenow.com
Two Books-Get Out of Your Head By Jennie Allen and Dare to Lead by Brene Brown, both available where books are sold
Journey Share The Virtual Experience: Mind, Body and Soul. Go register for what is sure to be an AMAZING Day dedicated to you and rejuvenation…Mind, Body and Soul. Tickets are available now! https://www.eventbrite.com/e/journey-share-the-virtual-experience-tickets-110056848998?aff=SpeakerPromo
S1 E3 Tools for Greater
During the month of June we're focusing on resources and "Tools for Greater." I'm excited to have Kearn Cherry joining me! She is an entrepreneur, speaker, coach, collaborator, and the co-Founder of the Success Women’s Conference. She is also the founder of the Power Up Summit. Over 30 years ago she began her work in the healthcare industry. She and her husband started PRN Home Care, a non-medical company which provides homemakers services, companion/sitters services, and Nursing Aide services. Known as the #buttsintheseat lady, she has mastered producing large events, and her tips for networking and business development is like no other.
Resources in the Loft
Both available where all books are sold:
Get Out of Your Head - Jennie Allen
Never Eat Alone, Expanded and Updated: And Other Secrets to Success, One Relationship at a Time - Keith Ferrazzi
S1 E2 Your Best Yes
In this episode, I talk about tips for simplifying the daily grind, focusing on your best asset-you, and getting at your best yes.
Resources in the Loft:
The Passion Planner find at https://passionplanner.com
My Best Yes by Laura TerKeurst find at amazon.com
Amazon Prime find at amazon.com
50 Things I Learned on My Way to 50 by Alethia Tucker find at joleaseenterprises.com
Facebook: Jolease Enterprises and Alethia Tucker
Instagram: @i.am.alethia and @joleaseenterprises
email: info@joleaseenterprises.com