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Armored Mind. Armored Body.

Armored Mind. Armored Body.

By Alex Rosencutter

A blunt and straight forward podcast helping listeners maximize their mental and physical capacity. Led by renowned strength and conditioning coach and founder of Armored Athlete Health & Performance, Alex Rosencutter covers topics including training, business/professional development, mindset, philosophy, and world happenings.
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The Hammer and The Chisel

Armored Mind. Armored Body.Feb 01, 2023

00:00
20:02
The Hammer and The Chisel

The Hammer and The Chisel

S2E4 - In this episode, Alex discusses being the CEO of your mindset and attitude, the importance of chiseling away at your goals, and learning from previous mistakes to be able to apply and progress forward.

Feb 01, 202320:02
Dreamers & Doers

Dreamers & Doers

In this episode, Alex talks about the difference between dreamers and doers, lessons from coaches, and how to create your battle plan to turn your dreams into reality.

Jan 05, 202316:00
You Are The Enemy

You Are The Enemy

In this episode, Alex discusses why often times we are our own worst enemy when it comes to being successful and how to solve it.

Dec 16, 202220:57
From Under The Bar. Lessons From Fatherhood to Be Applied to Your Training and Life

From Under The Bar. Lessons From Fatherhood to Be Applied to Your Training and Life

Season 2 Ep. 1. - In this episode, Alex talks Armored Athlete expansion, early lessons from fatherhood and how to apply those lessons to maximize your training and life.
Dec 09, 202220:29
The Importance of Gratitude

The Importance of Gratitude

In this episode, Alex discusses why maintaining gratitude is important for our training and success.

Jan 27, 202221:59
Leave the Resolutions At Home

Leave the Resolutions At Home

In this episode Alex discusses the problem with "resolutions", switching your mindset toward a goal format, lessons for the entrepreneur/professional/strength coach, and five books to help get your 2022 off on the right foot.

Jan 18, 202226:18
Working and Training With Intent

Working and Training With Intent

In this episode, Alex discusses working and training with intent.  Also, find out which songs made his top Christmas songs list.

Dec 23, 202120:03
Get Comfortable Being Uncomfortable

Get Comfortable Being Uncomfortable

In this episode Alex discusses the importance of mentors and mentorship, his grandfather's strip club days, and getting comfortable with being uncomfortable in order to adapt and grow.

Dec 09, 202121:25
Get Off The Cage - UFC Vet Leah Letson

Get Off The Cage - UFC Vet Leah Letson

Alex sits down with UFC Vet Leah Letson. In this episode, Alex and Leah discuss facing adversity, controlling the controllables, how to overcome your fears when pressed up against the cage, the importance of mentors/coaches, and her favorite go to resources.

Leah's Resources
GoalCast on YouTube
The Alchemist by Paulo Coelho
Dec 07, 202130:49
Don't Wait For Santa.

Don't Wait For Santa.

In this episode, Alex discusses not waiting for santa, taking ownership of your emotional and logical responses, being accountable, not dwelling, and creating habits to support your goals and be successful.

Dec 01, 202125:06
Creating and Achieving Movement Success

Creating and Achieving Movement Success

In this episode, Alex discusses defining your why, creating an accountable system for your training success, and how to achieve movement success in your training.

Nov 30, 202124:18
Introduction

Introduction

In today's episode we welcome you to the Armored Mind Armored Body Podcast. We cover removing negativity and distractions from your life to better suit your goals, creating your top 5, how to go from good to great, and how to put everything into action to start succeeding.

Nov 23, 202125:52