Mad, Sad, Tired or Anxious:

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/19/depression-medications/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. I'm going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. I talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/12/essential-oils-for-depression/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. I'm going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. I talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/12/essential-oils/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. I'm going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. I talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/12/discover-possibly-the-best-otc-remedy-for-depression/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things. 

You can view the full blog at: 

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/10/supplements-for-depression/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/10/depression-screening/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/05/fighting-the-lies-of-depression/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/05/supporting-someone-with-depression/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/02/depression-what-is-it/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/05/depression-non-pill-methods/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/05/depression-info-sheet/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway

This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/08/31/how-to-make-the-bad-feelings-go-away/

Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. We're going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. We talk about behavioral strategies, herbal supplements, and medications that can help us with these things.

You can view the full blog at:

www.badfeelingsgoaway.com

#badfeelingsgoaway