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A Poor Girls Guide To A Rich Life

A Poor Girls Guide To A Rich Life

By Alicia Ward

Live RICH in Abundance, Fulfillment, Health, and Mental Wealth.
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Episode #145 The Most Important Relationship You Will Ever Have.

A Poor Girls Guide To A Rich LifeMar 21, 2024

00:00
32:49
Episode #145 The Most Important Relationship You Will Ever Have.
Mar 21, 202432:49
Ep#144 Rejection is Protection.
Mar 16, 202426:13
Ep#143 So You Want To Start A Podcast?

Ep#143 So You Want To Start A Podcast?

Feb 29, 202427:57
Ep #142 What Are Endocrine Disruptors?
Feb 22, 202431:34
Ep #141 The Power Of Investing Into YOU!

Ep #141 The Power Of Investing Into YOU!

If you don't show up and root for yourself, then nobody will. You are your own number one.

Even though the year has just started, I've been investing in myself and my business. The best thing that you can do for yourself, for your family, for your relationship, for your business, is show up for yourself first.

You deserve time with yourself and your wants are totally valid and your standards for yourself are not too high.

I'm not sleeping on the power of passive income, and I'm building the systems that allow business and personal wellness to thrive without being tied to my business 24/7.

It's time to create space for the life you truly desire.

Make sure to get your seat for my upcoming webinar - "Silent Success Secrets for Aspiring Digital Marketers" on February 21st at 8 pm MST - HERE

Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aliciamayward⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@apoorgirlsguidetoarichlife⁠⁠⁠⁠⁠

Subscribe to the ⁠⁠⁠⁠⁠Weekly Newsletter HERE⁠⁠⁠⁠⁠

Download your free⁠⁠⁠⁠⁠ Guide to Digital Success in 2024 HERE⁠⁠⁠⁠⁠

Download your free ⁠⁠⁠Faceless Instagram Guide HERE⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠ - all my fave Amazon finds, books and everything else.


Thank you to the podcast sponsors:

⁠⁠⁠⁠⁠⁠⁠Mindful Meds⁠⁠⁠⁠⁠⁠⁠ - Miscrodosing for your mental health. Save 10% with code MICRO10

⁠⁠⁠⁠⁠⁠FloDesk⁠⁠⁠⁠⁠⁠ (Email Marketing) 

⁠⁠⁠Stan Store

Feb 15, 202429:56
Ep#140 I Bless & Release What Does Not Bring Me Peace.

Ep#140 I Bless & Release What Does Not Bring Me Peace.

In this week's episode, I talk about my journey through personal growth, including setting boundaries, prioritizing personal peace and committing to personal goals, no matter how big or small.

You're only responsible to worry and give energy to the things that are in your control, and if you waste energy on the things that you can't, you'll be miserable, and everything else won't be aligned in your life.

It impacts every area of your life. If you want to have a good relationship, but you're giving energy to things that are out of your, outside of your control, it'll make you miserable and it'll trickle into your relationship, into your parenting, into your job, into everything.

Drawing inspiration from the book 'This is How You Heal', and how it's so important to choose the kinder path for yourself and how breaking trust with yourself affects your relationship with others.

My faceless IG account has really been giving me a lot of joy, and I'm going to tell you all about it in my upcoming webinar - silent success secrets for aspiring digital marketers, taking place on February 21st at 8pm MST. Make sure to register HERE.


01:08 January and Personal Growth

04:41 Setting Boundaries

05:31 New Year's and Intentions

06:09 Understanding Your Worth and Prioritizing Peace

07:56 Being Kind to Yourself

10:29 The book - 'This is How You Heal'

13:45 Reflections on the Book and Personal Growth

18:11 Consistency and Trust in Yourself

21:28 Faceless Marketing

25:34 Invitation to the Silent Success Secrets Webinar


Save your seat for "Silent Success Secrets ' here: WEBINAR

"You can heal your life" BOOK

Follow me on Instagram: ⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aliciamayward⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@apoorgirlsguidetoarichlife⁠⁠⁠⁠

Subscribe to the ⁠⁠⁠⁠Weekly Newsletter HERE⁠⁠⁠⁠

Download your free⁠⁠⁠⁠ Guide to Digital Success in 2024 HERE⁠⁠⁠⁠

Download your free ⁠⁠Faceless Instagram Guide HERE⁠⁠

⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠ - all my fave Amazon finds, books and everything else.


Thank you to the podcast sponsors:

⁠⁠⁠⁠⁠⁠Mindful Meds⁠⁠⁠⁠⁠⁠ - Miscrodosing for your mental health. Save 10% with code MICRO10

⁠⁠⁠⁠⁠FloDesk⁠⁠⁠⁠⁠ (Email Marketing) 

⁠⁠Stan Store

Feb 08, 202427:47
Episode #139 Masculine & Feminine Energy with Sierra Dawn

Episode #139 Masculine & Feminine Energy with Sierra Dawn

Sierra and I met years and years ago and we've gone on to build a really great friendship. Our conversations are always really deep and meaningful and, it's just never surface level with her

We talked about the dynamics of masculine and feminine energy in relationships from our experiences as single women in our 30s, and finding balance and understanding the roles of each energy.

Healthy relationships embody true masculinity and femininity, and embrace emotional safety and vulnerability and aligned energies can lead to healthier and more fulfilling relationships. 

I hope you enjoy this episode, and I hope it gives you some perspective, and even inspires you. Maybe you are in the same position as Sierra, in your 30s, a single mom trying to date and maybe you're not just vibing with it.

And this episode is really going to let you know that it's okay to be where you are right now, and if it's not the perfect fit. It's not gonna fit.

04:17 The Struggles and Triumphs of Being a Single Mom

05:06 Sacrifice for Long Term Gain

06:51 The Challenges of Dating as a Single Mom

09:20 Understanding Masculine and Feminine Energy

14:29 Emotional Safety in Relationships

19:23 The Shift in Attraction as We Mature

Follow me on Instagram: ⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aliciamayward⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@apoorgirlsguidetoarichlife⁠⁠⁠

Subscribe to the ⁠⁠⁠Weekly Newsletter HERE⁠⁠⁠

Download your free⁠⁠⁠ Guide to Digital Success in 2024 HERE⁠⁠⁠

Download your free ⁠Faceless Instagram Guide HERE⁠

⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠ - all my fave Amazon finds, books and everything else.


Thank you to the podcast sponsors:

⁠⁠⁠⁠⁠Mindful Meds⁠⁠⁠⁠⁠ - Miscrodosing for your mental health. Save 10% with code MICRO10

⁠⁠⁠⁠FloDesk⁠⁠⁠⁠ (Email Marketing) 

⁠Stan Store


Check out Sierra's podcast HERE

Follow Sierra on Instagram HERE

Jan 31, 202433:25
Ep #138 Replace your FOMO with JOMO

Ep #138 Replace your FOMO with JOMO

We all want things - we all want millions of dollars, and we all want the perfect love, whatever it is that you want -

Wanting something is great, but you will attract who you are, and you have to start living the way that the person who has all the things that you want, that the version of you that has all those things that you can see in your mind, you need to start acting like that person.

This week I'm sharing my shift from FOMO (fear of missing out) to JOMO (joy of missing out) and power of choosing self-connection and inner peace over societal pressure.

Prioritizing personal growth has been a journey and I feel at peace and find joy in solitude, thanks to investing in myself - personal development, therapy, plant medicine and meditation retreats.

Everybody wants that quick fix. They want the get rich quick overnight. They want immediate results. They don't want to work hard for the results and we've lost touch with like actually working hard and doing the work to, to be better, our best versions of ourselves.

And it takes time.

So that's why you should start today. Don't look back when you're 50 or 60 and say "I see how important that was".

Do it now. If you get anything from this episode, it's to start now if you haven't. And, and if you need support in that, there is just so much - follow along on this podcast, follow on my Instagram, subscribe to my newsletter, and start today.


01:24 The Power of Following Through

05:21 The Impact of Physical Health on Life

08:46 Overcoming FOMO and Embracing JOMO

10:02 The Importance of Self-Love

13:07 Understanding Generational Trauma

17:16 The Journey to Self-Discovery

28:21 The Joy of Missing Out (JOMO)

33:46 The Power of Actions Over Words


Follow me on Instagram: ⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠aliciamayward⁠⁠⁠⁠ ⁠⁠⁠⁠@apoorgirlsguidetoarichlife⁠⁠

Subscribe to the ⁠⁠Weekly Newsletter HERE⁠⁠

Download your free⁠⁠ Guide to Digital Success in 2024 HERE⁠⁠

Download your free Faceless Instagram Guide HERE

⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠ - all my fave Amazon finds, books and everything else.


Thank you to the podcast sponsors:

⁠⁠⁠⁠Mindful Meds⁠⁠⁠⁠ - Miscrodosing for your mental health. Save 10% with code MICRO10

⁠⁠⁠FloDesk⁠⁠⁠ (Email Marketing) 

Stan Store

Jan 25, 202435:02
Ep #137 Self Awareness Is Key To Your Healing & To Your Growth

Ep #137 Self Awareness Is Key To Your Healing & To Your Growth

This episode is a personal reflection about my journey of self growth, overcoming challenges and making big changes. It touches on topics such as self-awareness, happiness, toxic relationships, addiction, and the importance of choosing a higher vibration lifestyle.

I hope that this episode inspires you to do just that. To break the patterns, if you are in some toxic ones, and choose differently. To have a real look at your life from an outside perspective and ask yourself what's raising your vibration and who's raising your vibration - and make those adjustments.


If it's moving somewhere else, you ought to move. If you've had something on your mind and on your heart, like maybe moving somewhere else or maybe reaching out to someone or ending a relationship, whatever it may be. You should probably do it.


And if you need guidance, you can ask for guidance, and you can learn to get connected to yourself.


00:56 Progress and Self-Awareness

02:48 Chasing External Happiness in the Wrong Places

04:13 Writing Your Own Life Story

07:57 Toxic Relationships and Environments

08:33 Personal Experiences with Family and Addiction

10:56 The Struggles of Addiction and Loss

16:39 The Struggle with Personal Growth and Change

16:47 The Consequences of a Party Lifestyle

18:30 Wake-Up Call

23:48 Recovery and Self-Improvement

33:58 Conclusion: The Power of Choice and Following Through

Follow me on Instagram: ⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠aliciamayward⁠⁠⁠⁠ ⁠⁠⁠⁠@apoorgirlsguidetoarichlife⁠⁠

Subscribe to the ⁠⁠Weekly Newsletter HERE⁠⁠

Download your free⁠⁠ Guide to Digital Success in 2024 HERE⁠⁠

⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠ - all my fave Amazon finds, books and everything else.


Thank you to the podcast sponsors:

⁠⁠⁠⁠Mindful Meds⁠⁠⁠⁠ - Miscrodosing for your mental health. Save 10% with code MICRO10

⁠⁠⁠FloDesk⁠⁠⁠ (Email Marketing) 

Jan 17, 202437:12
Ep #136 New Year, New Brand, New Direction.
Jan 05, 202436:03
Ep #135 Start Reading The Labels!!
Nov 23, 202336:21
Ep#134 Dating After Your 20's.
Nov 16, 202326:04
Ep #133 - A Slice Of Humble Pie.
Nov 09, 202321:37
Ep#132 Progress Over Perfection
Jul 07, 202317:07
Ep#131 Less Overwhelm & More Simplicity Will Give YOU More Time Freedom.
Jun 30, 202320:53
Ep #130 My Negative Reviews Were A Huge Opportunity For Introspection & I'm Grateful For Them.
Jun 09, 202325:32
Ep #129 It's NEVER Too Late To Start Over.
Jun 02, 202318:45
EP#128 Action Brings Clarity. Rebrand & Big News!
May 25, 202328:12
Ep#127 Ep#127 If You Think About It... Progress = Happiness
Oct 26, 202222:30
Ep#126 Beware Of The Love Bombers!
Oct 02, 202219:41
Ep#125 I Broke BOTH My Arms…Here’s The Story.
Sep 29, 202245:19
Ep #124 External Validation Ain't Shit.
Feb 19, 202219:16
Ep#123 Financially F*cked To Financially Free
Feb 07, 202227:54
Ep#122 Mexico, Canada, USA & Life On On Tour Plus Q&A!
Nov 18, 202125:43
Ep#121 How Is "In-Completeness" Impacting You?
Sep 26, 202127:59
Ep#120 Solo Travel Safety Tips And Tricks.

Ep#120 Solo Travel Safety Tips And Tricks.

I am off to Mexico on a one way ticket solo soon and I wanted to share some tips for you around travelling solo safely.

These came in from my amazing Insta followers as well as a few of my own.


Hope you enjoy!


Happy Travels 


Xx

Ali 

Sep 02, 202121:55
Ep#119 Lead by Example.

Ep#119 Lead by Example.

This is a good episode, I know you're going to like it.


Chatting all about leading by example, and how I am doing that with things in my life like being friends with my ex.


A lot of you have been asking about that and I am sharing that with you in this episode. 


Its a little vulnerable, but I know you like that ;)

Enjoy!

Xx

Ali 

Aug 27, 202129:31
Ep#118 If Not Now, When?

Ep#118 If Not Now, When?

Here is a dose of some serious inspo for you to do the thing you are fearing. 


If not now, when?

What's holding you back?


Time for an update on where I am at, how I am finding the courage to do the things that scare the fuck out of me because I know on the other side of of the things that scare me is everything I desire for myself.


Fear or Love, you choose babies.

Choose wisely, you only have one life.


Enjoy. Xx

Ali 

Aug 12, 202120:01
Ep# 117 Living Out Your Dharma AKA Your Infinite Happiness.

Ep# 117 Living Out Your Dharma AKA Your Infinite Happiness.

Hi beauties!

In this episode I am explaining what it means to live out your Dharma. That is what I want for each of you because it will bring you the happiness you are searching for.

Infinite happiness comes from infinite consciousness.

Realizing there is so much more to life than you realize.

The human mind is designed to expand, not to be limited or contained.


If an individual is following their dharma, they are pursuing their truest calling and serving all other beings in the universe by playing their true role.

When your life is aligned with your dharma, it brings a sense of joy and fulfilment.


Where to start to find your Dharma?

Answer these questions for yourself:

What brings you the most joy?

What doesn’t bring you joy?

What is your skillset?

What are your biggest fears?

What is holding you back?

What changes do you have to make? (not just the small ones the big scary ones too)


Hope this episode helps you find your Dharma.


Xx

Ali 

Jul 23, 202131:47
Ep#116 Shift Your Mindset & Shift Your Energy.

Ep#116 Shift Your Mindset & Shift Your Energy.

Hi babes!


In this episode we are chatting about making the proper choices to keep your energy in a high vibe state.

It is so easy to slip into fear based thinking which can take us down a spiral of continued thoughts that create fear in our lives.

Being aware of this is the first step, then implementing solutions to bring you back to the present moment is how you can spend more time in a positive headspace.


Life isn't meant for stress and fear, its meant for growth and experiences.


You can have it all.

You can do hard things.

You can overcome big hardship.


It all starts with you and your energy.


Enjoy the episode!

Ali 

xx

Jul 16, 202119:21
Ep #115 Disconnection From Yourself.

Ep #115 Disconnection From Yourself.

Sometimes we get a little lost in life...

There are constant challenges being thrown our way that cause us stress and make it hard to take the time to focus on ourselves. 

To connect with out true selves.

This often leaves us feeling stagnant, stuck, and anxious about our lives.

Clarity of who you are and what you want in life with clear goals helps you move forward and make progress.

Progress = Happiness.


I hope you enjoy this episode. 

Ali 

xx

Jul 08, 202126:19
Ep#114 Full Transparency Around Getting Into My Best Shape At 31.
Jun 10, 202131:54
Ep#113 From The NHL, To Healing His Mental Health With Magic Mushrooms - Mike Brodeur.

Ep#113 From The NHL, To Healing His Mental Health With Magic Mushrooms - Mike Brodeur.

Micro-dosing mushrooms and mental health go hand in hand and Mike Brodeur's story will show you just how incredible and powerful this natural medicine when used in the correct ways.


Mike's just began sharing his mental health struggles 4 months ago after battling them for 10+ years.


His incredible journey from the NHL, to battling serious mental and physical health issues to finally finding the strength to share his journey with the intention of helping others see hope with more natural treatments aside from SSRI's that he was personally taking for years.


Enjoy this episode!

Xx

Ali 


Mindful Meds Website: https://mindfulmeds.io/

Use code MICRO10 to save

May 27, 202135:39
Ep#112 Another Trip Around The Sun, 31!

Ep#112 Another Trip Around The Sun, 31!

Little birthday episode, this years birthday is hitting a lot different than previous years.

Hope you enjoy this epiosde.


Xx

Ali 

May 13, 202121:28
Ep#111 The Greatest Challenge Of All.
Apr 18, 202123:02
EP#110 Enough Is Enough!

EP#110 Enough Is Enough!

I recently had the privilege of the Kelowna main stream media (CBC Specifically) taking something I said and contorting it to make it look like I was saying something I wasn't.
Something that fits their narrative!
Big surprise there..... BUT on a positive note, I think that this news reporter fucked with the wrong "local Kelowna Influencer" as he referred to me as on his Twitter account when he tried to put me on blast.

I don't think Chris Walker is very familiar with how Social Media actually works.... and when you're someone like me who tells the TRUTH and is AUTHENTIC I have an army of people ready to support me.

When you are a slimy MSM news reporter who gets their paycheque for LYING and you are literally the opposite type of person that I am you do NOT!

Enough is enough.
Apr 10, 202133:31
Ep#109 Change Is Hard, Change Is Necessary, Change Is Inevitable.
Apr 01, 202142:55
Ep#108 False Evidence Appearing Real.

Ep#108 False Evidence Appearing Real.

In this episode I am free styling on all things FEAR aka false evidence appearing real and I am also chatting about all things change related!


If you get value from this episode please share with a friend, or share on your Insta stories and tag me, your support means so much to me!


Xx

Ali


Mar 25, 202127:19
EP#107 I Promise You Won't Regret Getting Started.

EP#107 I Promise You Won't Regret Getting Started.

This episode is going to light a fire in your to do the thing that you said you are going to do!


It's time angel, I'm here in your corner cheering you on. 


Xx

Ali

Mar 18, 202123:11
Ep#106 Become Bigger Than The Problem.

Ep#106 Become Bigger Than The Problem.

As humans we can tend to focus on the problem itself more than we actually focus on the solution.


In this episode I'm sharing some simple things you can start to do to start transition from a problem based mindset and into a powerful solution based mindset!


This simple shift can change the way you look at problems.

Instead of a negative experience they can become a positive one.


If you love this episode please share it with a friend!


Xx

Ali 

Mar 11, 202118:57
E9#105 TAKE RESPONSIBILITY FOR YOUR ENERGY.

E9#105 TAKE RESPONSIBILITY FOR YOUR ENERGY.

This is something important to consider... 


Maybe you're the type of person who can hide behind a smile, but you can never really hide your energy. 


Being an expression of high vibration energy is something you are meant to do, we are here to experience all energy but majority of the time you should be experiencing JOY. 


Hope this episode allows you to do just that! 


Xx 

Ali 

Mar 04, 202108:47
Ep #104 Is The Past Keeping You From Experiencing The Present?

Ep #104 Is The Past Keeping You From Experiencing The Present?

In this episode I am talking about our relationships, past, present and future. 

It's crazy to look back as we grow older on all of the different moments and relationships that have helped to shape who you are.

Is there someone you feel you want to reconnect with?

Is there some unresolved drama thats preventing you from a strong relationship with a good person.

Success is something you attract by the person that you become.

Successful relationships are something you attract by the person you become and the people you allow into your inner circle, into your space.

Enjoy,


Xx

Ali

Feb 25, 202124:56
Ep #103 Don't Dwell In The Past & Dream In The Future.

Ep #103 Don't Dwell In The Past & Dream In The Future.

Be PRESENT!


But its hard AF... I know. Trust me girl I know.

Nothing is easy at first, and after our entire lives on conditioning that we need to stay distracted and numb becoming present on the day to day is one of the most challenging things you can do.

I hope you enjoy this episode.

Don't forget to drop me a review and I will enter you into a draw for a giveaway! 

Details at the end of the episode. 

Giveaway runs Feb 18-25th!

Xx

Ali 

Feb 18, 202129:35
EP# 102 You Are A Human BEing Not A Human DOing.

EP# 102 You Are A Human BEing Not A Human DOing.

Bad days happen... it doesn't matter who you are, what you have accomplished, or how much inner work you have done you're still going to have them.

Personal growth and meditation doesn't mean you won't have the bad days, it means that you are working on being able to be more AWARE of why you are having them, and aware enough to find that reason why and then intentionally work on healing that part of yourself. 

Bad days and breakdowns happen for SO many reasons.... but I will tell you what is never the cause. It is never something or someone outside of yourself.

A bad mood or a bad day is like the check engine light coming on in your car... except you are the technician that needs to look under the hood or run the diagnostics to see what the problem is so you can fix it.

Bottling it up, blaming others, and avoiding the things you know will help you get out of your head and into your body isn't going to help you.

Diving much deeper into this in the episode, I hope you enjoy!


Xx

Ali 

Feb 12, 202130:35
EP#100 ANGIE LEE, Value Guaranteed!
Jan 28, 202158:08
EP#99 IM SO GRATEFUL FOR MY JOB.
Jan 21, 202128:42
EP#98 STOP BEING AN IMPOSTER!!

EP#98 STOP BEING AN IMPOSTER!!

Do you struggle with comparison and imposter syndrome?

If you do, this is the podcast for you.

Xx

Ali 

To connect with Ali click HERE

To follow the podcast on Instagram click HERE

This episode is brought to you by:

The Ripple Method: The education you need to start your own online business. LEARN MORE

Jan 14, 202122:20
EP#97 ALL THINGS ARE FIGUREOUTABLE.

EP#97 ALL THINGS ARE FIGUREOUTABLE.

2020 was the worst year financially for me since becoming an entrepreneur, but it was also the biggest year for me growth wise internally. 

I am so grateful for that. 

I am so grateful to finally let go of the fear of "running out of money"  

I am so grateful that I know nothing in life stays the same and we have to be ready to pivot and make changes with it. 

Feeling at peace, feeling happy and feeling motivated to make 2021 different! 

Xx 

Ali 

Insta REELS Course: alimayward.com 

To connect with Ali click HERE 

To follow the podcast on Instagram click HERE 

This episode is brought to you by: The Ripple Method: The education you need to start your own online business. Learn more at www.theRPLmethod.net

Jan 07, 202131:24
EP#96 IT'S OKAY NOT TO BE OKAY.
Dec 31, 202031:21
EP#92 MY CHRISTMAS WISH FOR YOU IS THAT YOU DO THE THING THAT SCARES YOU!

EP#92 MY CHRISTMAS WISH FOR YOU IS THAT YOU DO THE THING THAT SCARES YOU!

You are CAPABLE!

You are DESERVING!

You are incredible!

Merry Christmas, I appreciate your support through my first almost 100 episodes!

I can't wait to bring you more and more value in the coming year!


Xx

Ali

Dec 24, 202014:12