Aligned and Unfiltered : Spiritual Conversations
By Daniella, Demi, and Ness
Picture one big couch, and 3 spiritual girlfriends with lots to say, here you are always welcome.
Episodes are updated every fortnight
Aligned and Unfiltered : Spiritual ConversationsFeb 01, 2024
Life Updates with Daniella, Demi and Ness
Entering 2024 with quick life updates PLUS Ness is back from maternity leave - woohoo.
This is a quick ep where we reflect on what has been going on in our lives lately. We are easing our way back into recording with this one.
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Inner Seasons Guidance Cards by Daniella: https://www.daniellaelias.com/meditations-offerings-resources/p/inner-seasons-guidance-cards
Want to connect?
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast
Triggers in the festive season
Tis the season of triggers - but it doesn't have to be! In this ep we rapid-fire our way through a variety of questions that we have received about how to move through the uncomfy during the long Dec-Jan period.
We talk all things:
- Conscious spending
- Money pressure
- Dealing with the seasonal rush and chaos
- Feeling the need to keep up with expectations
- How we move through uncomfortable conversations
- Setting boundaries with the many events and KK gifts
- Questioning old wounds opening
- Feeling lonely and in a space of grief
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast #triggers #festiveseasonexpectations #festiveseason
Awakening, healing the body and coming back to self with Chaldee Gammo
Today we have our first official guest here on Aligned and Unfiltered, Chaldee Gammo, where we dive into her unique journey.
You can expect a little of the following to be sprinkled in:
- Chaldee's self-discovery and awakening
- The power of Theta healing
- Christ Consciousness
- Our deep wisdom within
You can follow Chaldee here: https://www.instagram.com/babylonbychaldee/?hl=en
Want to connect?
Say hi here:@alignedandunfilteredpodcast@thedaniellaelias@guidedbydemi@thesoulcollectiveness*Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast
How to embrace your menstrual cycle and make it work for you (Part Two)
PART TWO: In this episode, Demi places Daniella in the hot seat to chat about her favourite thing in the world - the MENSTRUAL CYCLE. As a budding Cycle Coach, Daniella is passionate about breaking taboos and normalising the conversation around the experience of the monthly cycles.
We are so excited to be speaking about this, there needs to be more awareness of the power we hold within and the way we can support our body when it communicates with us.
As cyclical beings, the first step in supporting the self is always acknowledging our unique and individual experiences.
By the end of this 2 part episode, we can guarantee you will walk away with a spark of curiosity and a new fun fact or two to take away.
SPECIAL NOTES:
> "Inner Seasons" is a term that originated from Alexandra Pope
> Code Red by Lisa Lister
> Cycles of Belonging by Stella Tomlinson
> 50 things you need to know about periods by Claire Baker
> Tea Ritual breakdown with Daniella Elias: https://youtu.be/h4M1hGz65uY?si=_x24kkNGvsTsChla
>Charting your cycle blog post by Daniella Elias: https://www.daniellaelias.com/self-soul-blog-1/chartingandtrackingyourcycle
> Daniellas Womb Wisdom container: https://www.daniellaelias.com/womb-wisdom-container
Want to connect?
Say hi here:
@alignedandunfilteredpodcast
*Intro & Outro song credits:
The Adventure Begins by Lunareh
#menstruation #period #menstruationmatters #innerseasons #seasonsandcycles #cyclicalbeings #knowyourflow #periodpower#gowiththeflow #innerguidance #innerwisdom #menstrual #periodpositive #restandrecovery
How to embrace your menstrual cycle and make it work for you (Part One)
In this episode, Demi places Daniella in the hot seat to chat about her favourite thing in the world - the MENSTRUAL CYCLE. As a budding Cycle Coach, Daniella is passionate about breaking taboos and normalizing the conversation around the experience of the monthly cycles.
We are so excited to be speaking about this, there needs to be more awareness of the power we hold within and the way we can support our body when it communicates with us.
As cyclical beings, the first step in supporting the self is always acknowledging our unique and individual experiences.
By the end of this 2 part episode, we can guarantee you will walk away with a spark of curiosity and a new fun fact or two to take away.
SPECIAL NOTES:
> "Inner Seasons" is a term that originated from Alexandra Pope
> Code Red by Lisa Lister
> Cycles of Belonging by Stella Tomlinson
> 50 things you need to know about periods by Claire Baker
> Tea Ritual breakdown with Daniella Elias: https://youtu.be/h4M1hGz65uY?si=_x24kkNGvsTsChla
>Charting your cycle blog post by Daniella Elias: https://www.daniellaelias.com/self-soul-blog-1/chartingandtrackingyourcycle
> Daniellas Womb Wisdom container: https://www.daniellaelias.com/womb-wisdom-container
Want to connect?
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits:
The Adventure Begins by Lunareh
#menstruation #period #menstruationmatters #innerseasons #seasonsandcycles #cyclicalbeings #knowyourflow #periodpower#gowiththeflow #innerguidance #innerwisdom #menstrual #periodpositive #restandrecovery
Ness is going on maternity leave, join us in our chit-chat
And just like that, Ness is wrapping up and winding down before giving birth and heading onto maternity leave.
We have general chit-chat to check in on how she is feeling and what the energy is like in her bubble right now.
https://alignedandunfiltered.com.au/
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Want to connect?
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh
#spiritualitypodcast #australianpodcast
Pet Peeves of business owners in the spiritual community
In this ep we reached out to a heap of people in business who work within the spiritual community, we asked what their pet peeves were within this space. It is a beautiful episode of perspective, bringing awareness to the fact that we are all human!
https://alignedandunfiltered.com.au/
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Want to connect?
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh
#spiritualbusinessowners #spiritualbusiness #businessowners #spiritualitypodcast #australianpodcast
WTF is a spiritual awakening?
In this ep we are chatting all things spiritual awakening.
We discuss:
> What is it
> How it may surface for us
> How it impacts us differently
> How to move through varied periods of awareness
> Tips for those moving through an awakening
https://alignedandunfiltered.com.au/
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Want to connect?
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh
#awakening #spiritualawakening #spiritualpath #spiritualitypodcast #australianpodcast
Your big 3 - Astrology
In this ep, we are chatting about your big 3 in astrology.
We cover:
> Birth Charts
> Sun, moon and rising/ascendant sign
> How they can make up big parts of your life
> Understanding the selfa
https://alignedandunfiltered.com.au/
https://www.astro.com/cgi/chart.cgi?rs=3&btyp=w2gw
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Want to connect?
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh
#astrology #thebig3 #spiritualpath #spiritualitypodcast #australianpodcast #sunsign #moonsign #risingsign #astrologychart #birthchart
What happens when we die?
In this episode, we have a conversation about our thoughts about the life and death cycle.
We discuss:
> Death not truly existing
> Energetic souls never dying
> Physical selves stop existing but the non-physical does not
>The fear of death
> The fear of the unknown
https://alignedandunfiltered.com.au/
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.
.
Want to connect?
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh
#lifecycle #lifeanddeath #spiritualpath #spiritualitypodcast #australianpodcast
Rapid Fire! Q& A
We asked for episode suggestions over on our insta page and received a heap of great ones. We decided to combine them all for a quick rapid-fire Q&A.
We talk about all things:
> Our family's and partners' thoughts on our "abilities"
> How to develop soulful friendships
> Raising the next generation
> Tips on trusting our intuition
> Time as a man-made construct
> The different types of Clares
> Clearing contracts from past lives
> Navigating the spiritual path
> Supporting the self via all four bodies
https://alignedandunfiltered.com.au/
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.
. Want to connect?
Say hi here: @alignedandunfilteredpodcast @thedaniellaelias @guidedbydemi @thesoulcollectiveness *Intro & Outro song credits: The Adventure Begins by Lunareh #pastlives #soulfulfriendship #spiritualpath #spiritualitypodcast #australianpodcast
Life updates & chit-chat
Even though episodes have been coming out every fortnight, we haven't actually recorded for 3 months! It has been a minute, and we need to get the gears moving again, get back into the flow.
What better way than to have a whole lot of chit-chat and a big life catch-up?
We chat about all things learning and what has been calling us lately, travels, being present, and ways we have been receiving.
Just 3 gals catching up on life, enjoy!
Want to connect?
Say hi here:
https://alignedandunfiltered.com.au/
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh
#spiritualitypodcast #australianpodcast
How to respond when life isn't going your way
So many of us have been moving through it lately, in our communities, we are hearing a lot of:
" I can't catch a break", "things never go my way", "Why is everything falling apart?", "why are things so hard?", "I'm doing XYZ but it's not working for me". Can you relate?
The overwhelm of these thoughts can lead us to spiral, this episode guides us through that energy and explores how to embrace responsibility for the self and accept our capability in moving past those thoughts.
Want to connect?
Say hi here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh
# #spiritualitypodcast #australianpodcast
Higher Self Meditation
A gentle flow to shift your energy and connect with your higher self.
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. Want to connect?
Say hi here: @alignedandunfilteredpodcast @thedaniellaelias @guidedbydemi @thesoulcollectiveness *Intro & Outro song credits: The Adventure Begins by Lunareh #meditation #higherself #higherselfmeditation #guidedmeditation #spiritualitypodcast #australianpodcast
Shower Thoughts: Part Two
Have you ever had that stream of random thought that leads to deep and meaningful conversations/reflections? Well this is that. The easiest recording we have ever done, so easy that we spoke for over 2 hours! Here is part 2 - enjoy!
Want to connect?
Say hi here:
@alignedandunfilteredpodcast
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*Intro & Outro song credits: The Adventure Begins by Lunareh
Shower Thoughts: Part One
Have you ever had that stream of random thought that leads to deep and meaningful conversations/reflections? Well this is that. The easiest recording we have ever done, so easy that we spoke for over 2 hours! We have broken the episode into two - enjoy!
Want to connect?
Say hi here:
@alignedandunfilteredpodcast
_____________________________________________________________________
*Intro & Outro song credits: The Adventure Begins by Lunareh
Generational Trauma
This one has been brewing for a while, we chat about all things generational trauma, what it is, why clearing generational trauma is important work, and how to go about the clearing.
Want to connect?
Say hi here:
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*Intro & Outro song credits: The Adventure Begins by Lunareh
Holding space for the self
Chaos with a little gold sprinkled in, we chat about what holding space for the self means and how we honor ourselves through it.
You can follow us here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
Timeline shifts & glitches in the matrix, we share YOUR stories!
WOW - what a wild ride this one was. After sharing the infamous 2 t-shirt story from Ness a few episodes back, we couldn't help but reach out to our community to find out what other fun timeline glitch stories are chilling out there. WELL, we were not disappointed that is for sure. Buckle up baby, this one is truly our favorite one yet.
You can find us here:
https://alignedandunfiltered.com.au/
Or follow us here:
@alignedandunfilteredpodcast
@alignedandunfilteredco
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
Let's talk boundaries!
We recently popped up a question box on stories asking for your juicy boundaries questions and you did not disappoint. You asked questions about how to set boundaries, honor them (especially when you have friends or family who can't help but push them), and avoid the guilt that sometimes comes with boundary setting.
We have your back! This ep is fire.
You can follow us here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
Full Moon Meditation
We are creating space to utilise and harness the energy of the Full Moon. We are consciously grounding our energy and releasing what no longer serves us.
The beauty of this is it can be a resource you come back to over and over again.
With so much love,
Daniella, Demi, and Ness
Want to connect?
Say hi here:
_____________________________________________________________________
*Intro & Outro song credits: The Adventure Begins by Lunareh
How to support yourself through Eclipse season (Aka our most chaotic Ep ever!)
Honestly, there are not enough words to explain the shit show of chaos this episode is. Its energy encapsulates Eclipse season perfectly, listen at your own discretion and if this is your first episode with us -don't judge.
You can follow us here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
Global shifts, triggers and how to be an advocate for the collective
In this episode, we explore the energetic shifts of the moment and the way we all seem to be moving through such big shifts in our lives and within ourselves. We explore the way triggers arise and how to respond to them with love and grace.
This is a beautifully reflective episode, a classic free flow by Daniella, Demi and Ness.
You can follow us here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
Reflections on Connect the event and our brand new offering!
This is the first time we have had the opportunity to reflect on our event in Melbourne, join us as we share our experience and thoughts. ALSO, we have a brand new offering, our 4 week series is about to launch and we are bursting to share.
You can find more here: https://www.alignedandunfiltered.com.au/connect-series-1
How to be happy
This episode helps create perspective when it comes to inviting and accepting happiness into your life.
Stepping away from comparison and into the smaller joys of life.
You can follow us here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
Dark night of the soul and how to navigate through
Have you heard of or experienced a dark night of the soul?
In this ep, we break down what a Dark Night of the soul is, how to navigate through and our personal experiences.
You can follow us here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
Talking timeline shifts and updates
It is our first time sitting down to record in 2023 and we have ALOT to say. There have been so many wild shifts and changes, we break them all down.
From the global meditation, crazy timeline shifts, workshop shares, and our new "sorry jar" commitment. Join us in our chaos, we had so much fun!
You can follow us here:
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
How to protect your energy
Taking Aligned Action
F**k your New years resolution
We may not be the biggest fans of setting new years resolutions BUT we are big fans of setting clear and aligned intentions for the self. Join us as we share our thoughts on the futility of new year's resolutions.
CONNECT MELBOURNE 2023: https://www.daniellaelias.com/connecttheevent
You can follow us here: @alignedandunfilteredpodcast @thedaniellaelias @guidedbydemi @thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
New Moon Meditation
We are creating space to utilise and harness the energy of this New Moon. We are consciously planting the seeds and setting intentions with clarity as you embrace what you truly desire and what you are ready to call forth.
(Meditation begins at 1:40mins)
What to expect in this bonus episode:
> Intention setting
> New Moon energy overview
> New Moon Meditation
> Reflection question
The beauty of this is it can be a resource you come back to over and over again.
With so much love,
Daniella, Demi, and Ness
Want to connect?
Say hi here:
_____________________________________________________________________
*Intro & Outro song credits: The Adventure Begins by Lunareh
Lets talk MANIFESTATION!
Demi and Ness did a LIVE over on Instagram chatting all things MANIFESTATION and there were a lot of questions popping up in the chatbox along the way. So we asked what you wanted to know more of and were overloaded with so many questions.
We picked a few and are diving right in.
Disclaimer, it's Sagittarius season at the moment and we are feeling a little unfiltered so strap yourself in.
CONNECT MELBOURNE 2023: https://www.daniellaelias.com/connecttheevent
You can follow us here: @alignedandunfilteredpodcast @thedaniellaelias @guidedbydemi @thesoulcollectiveness
Intro & Outro song credits: The Adventure Begins by Lunareh
Christmas special: How to thrive in the holiday season, having healthy boundaries around money, people, energy and food!
With the holiday season coming up quickly, we are breaking down how to keep on your path of alignment and get serious about boundaries. Boundaries are SO important, it is a time when we are generally spending more money than usual, around more people, extra busy, and eating a little more. It tends to be a more amplified time and things can feel a little chaotic so let's get comfy, create space, and mentally prep for the season ahead.
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
BIG life updates!
There have been some massive changes, transformations, and shifts happening for the collective as a whole. This episode is a celebratory one where Daniella, Demi, and Ness open up and share where life has been leading them lately and what changes are occurring in their worlds.
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
Our very first Q&A
You asked, and now, we've answered, join us as we deep dive into our first Q&A.
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
Shadow talk for Scorpio season
This episode moved from "let's keep it casual and answer a few questions", to free-flowing into some serious shadows that we've been moving through lately. That's Scorpio season for ya! If you ever wanted the fly-on-the-wall experience in our random conversations, this is it.
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
An intro into cyclical living
We are cyclical beings, constantly moving through so many cycles that beautifully interweave. Daniella, Demi, and Ness break down the different cycles that can be used to create balance and flow in our lives. In this episode, Daniella mentioned her Womb Wisdom container, the next round begins in January 2022, reach out to @thedaniellaelias to get on the waitlist. In the meantime, if you are curious to learn more about your menstrual cycle there is a Starterclass / Circle happening in November, you can find more here www.daniellaelias.com
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
Breaking down 'balance'
As we shift into Libra season, the idea of balance has been put in the spotlight. Join Daniella, Demi, and Ness as they break down what balance means to them, how a lack of it manifests in their lives, and ways to invite it in. This episode creates the space for us to reflect on how we are spending our time, money, and energy and recognize whether it is in alignment with our values.
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
Spiritual Hygiene, what it is and how to embrace it.
Something that isn't spoken about enough is spiritual hygiene, so, in this ep, Daniella, Demi, and Ness break down what it is, and how to embrace it in your every day. Think boundaries, energy exchange, being self-aware, protecting your energy and so much more.
If you feel called to CONNECT and join us at our upcoming event in Sydney on 11/9/22, we would be honored to hold space for you. You can learn more about Connect the event here:
https://www.daniellaelias.com/connecttheevent
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
Celebrating Daniella's birthday and diving into her Saturn return!
To celebrate the shift into Virgo season we place the spotlight on Daniella and celebrate her 32 years around the Sun. From her rollercoaster of a Saturn return and her biggest lessons/learnings so far, this episode creates space for us to reflect on how we can begin to embody and honour our inner Virgo.
If you feel called to CONNECT and join us at our upcoming event in Sydney on 11/9/22, we would be honored to hold space for you. You can learn more about Connect the event here:
https://www.daniellaelias.com/connecttheevent
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
Misconceptions about Spirituality
This week we dive straight into the deep end by breaking down the MANY misconceptions in spirituality that we have all encountered at one time or another. We open up the space for you to reflect on what practices feel right for you.
If you feel called to CONNECT and join us at our upcoming event in Sydney on 11/9/22, we would be honored to hold space for you. You can learn more about Connect the event here:
https://www.daniellaelias.com/connecttheevent
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh
Introduction and BIG welcome!
Join Daniella, Demi, and Ness as they hit record for the very first time and free flow into the first ever Aligned and Unfiltered podcast episode. In this episode, you get to know the girls, feel into the intention of the podcast, and also have a moment or two of reflection.
Want to connect?
You can follow us here:
*Intro & Outro song credits: The Adventure Begins by Lunareh