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All Moves

All Moves

By Anthony Minaya

You are the problem, you are the solution. For over a decade Anthony Minaya has helped thousands of people become the best version of themselves by understanding and addressing the root cause to problems of the mind. Often on this show you will hear the quote “we see the world as we are” simply put - this is a podcast about the understanding of oneself. Follow along with a “fresh mind” as Anthony goes deep into the process of change, passion, clarity, love, purpose, awareness, personal responsibility, perspective, and truth.
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Currently playing episode

Ep320: Intentional Living.

All MovesMay 04, 2024

00:00
30:51
Ep320: Intentional Living.

Ep320: Intentional Living.

In this episode i breakdown how to live a meaningful life, the problems that get created by not living intentionally, why meaningless moves lead to fantasy problems and the importance of having a strong "why".

May 04, 202430:51
Ep319: Unleash the fire within.

Ep319: Unleash the fire within.

What are you doing? In this episode I question you. I breakdown the importance of truly loving yourself, building yourself up, isolating the problem, changing the conversations you have with yourself, and how to dig deep into your core to bring out the best in you.

Apr 27, 202430:12
Ep318: Low Hanging Fruit.

Ep318: Low Hanging Fruit.

A lot of your confusion, stagnation, and unnecessary problems come from the fact that you’ve settled for (and associate with) the low hanging fruit. In this episode i breakdown how difficult life is living without momentum, growing up in the bronx, how "Jim Rohn" changed my life, addressing the layers and layers of stacked up problems and why you have no choice but to evolve.
Apr 20, 202430:51
Ep317: Purpose Driven.

Ep317: Purpose Driven.

Only a dead mind goes with the flow. In this episode i breakdown why most people are struggling with unnecessary problems, why most people see the solution as the problem, why complacency kills, creating momentum, the fear of commitment, what it means to go all in, jumping into the unknown and betting on yourself.

Apr 13, 202430:45
Ep316: Escaping the low quality environment.

Ep316: Escaping the low quality environment.

In this episode I breakdown the difficulty of succeeding in a low quality environment, why a struggling mind can never be honorable , how losers use manipulation to keep you from growing, how winners celebrate winners, why most relationships end in disaster and why most people around you will remove themselves from your life the moment you start to succeed.

Apr 05, 202401:02:32
Ep315: The Next Chapter Of Your Life.

Ep315: The Next Chapter Of Your Life.

In this episode i breakdown what it means to live an intentional life, creating/planning the next chapter of your life, changing your family tree and why you must accept the consequences that comes with betting on yourself.

Mar 30, 202431:54
Ep314: Understand the problem.

Ep314: Understand the problem.

A mind that does not see itself is a mind that is dead. In this episode i break down the importance of understanding your depression, anxiety, loneliness, and meaninglessness. Why only a victim mentality gets offended about life changing information, being the most prepared in all areas of life, giving all of yourself in all that you do, and what i had to do to get out of the bronx NY.


Merch: https://www.theaboutitlife.com/online-store

Mar 23, 202431:33
Ep313: Culture change.

Ep313: Culture change.

Approach change with change. In this episode i break down how A.I technologically, social media, crypto, the current state of American politics, relationship dynamics, religion, current school system and gender changes all have a strong impact on you.

Mar 16, 202431:60
Ep312: Beyond the surface.

Ep312: Beyond the surface.

In this episode i breakdown the importance of being sold on your philosophy, why as you level up you will always be at zero, changing your core values, and during the process of growth life will happen to you.

Mar 09, 202431:55
Ep311: Long term vision.

Ep311: Long term vision.

Details not available.

Mar 02, 202432:01
Ep310: Expectations.

Ep310: Expectations.

In this episode i breakdown the problems with having expectations, the process of a lost mind, and the importance of getting back to zero.

Feb 24, 202431:50
Ep309: Invisible Leadership.

Ep309: Invisible Leadership.

In this episode i breakdown the importance of leading when no one is watching, the impact my birthday has on me, the responsibly you have to those you say you love, and why you must approach change with change.

Feb 17, 202428:16
Ep308: 7 things winners take full control of.

Ep308: 7 things winners take full control of.

Details not yet available.
Feb 10, 202431:39
Ep307: Protect the Mind.

Ep307: Protect the Mind.

In this episode i breakdown why perspective is everything, why you must choose your battles wisely, making progress daily, creating momentum in your life, why the future is now, I bring awareness to the "symbols" all around and how to strengthen/protect the mind.

Feb 03, 202432:06
Ep306: Limitations.

Ep306: Limitations.

You can change the course of your life by changing what you are willing to accept. In this episode i breakdown how to break through the psychological limitations you have placed on yourself.

Jan 27, 202431:56
Ep305: Suffering.

Ep305: Suffering.

Details not yet available.

Jan 19, 202431:38
Ep304: Hope.

Ep304: Hope.

Hope is being able to see that there is light despite all of the darkness. In this episode i break down why change is possible for you regardless of what happened to you in the past, why very few people want the best for you, why it's time for you to start believing in yourself, and why you are the one who can change the family tree.

Jan 13, 202431:57
Ep303: Laziness.

Ep303: Laziness.

Laziness is a secret ingredient that goes into failure. In this episode i breakdown what it means to live an intentional life, I question why there is so much resistance when it comes to growth and change, why you must hold those you love accountable, and why developing yourself is whats best for those around you.

Jan 05, 202431:51
Ep302: Moment Of Clarity.

Ep302: Moment Of Clarity.

The level of disrespect one has for themselves is on a all time high. In this episode i breakdown why the new year brings awareness to oneself and why being the best version of yourself is the ultimate form of self love.

Dec 30, 202331:28
Ep301: New Fun.

Ep301: New Fun.

In this episode i breakdown why changing the meaning of "fun" will change the quality of your life, seeing the world as the main character, why most people self sabotage, why we must raise our expectations, and why being engaged with life changing information is what creates a change in perspective.

Dec 23, 202331:54
Ep300: The Game of Adjustments.

Ep300: The Game of Adjustments.

Recoding in the back of some car in some parking lot, in San Francisco. Episode 300 of the all moves podcast is up! “The game of adjustments” In this episode I breakdown why your current position in life is not a mistake, getting inspired by the inconvenient adjustment that must be made, starting 2024 strong, why no excuse is good enough, why you must have a “flip” mentality, why you are one decision away from changing your entire life forever, and why what you are willing to accept will reveal how much you love yourself. This is a must listen.
Dec 16, 202331:44
Ep299: Reinvent Yourself.

Ep299: Reinvent Yourself.

Transformation happens with a decision. In this episode i breakdown the fear of change, why we must stop labeling ourselves, how to create a new you, why being the best version of you is what's best for everyone, changing the dynamic of your relationships, and how to make 2024 a life change year for you.

Dec 08, 202331:07
Ep298: Head Of The Table.

Ep298: Head Of The Table.

Being a loser is a mentality. In this episode i breakdown how to live a successful life, ending the year strong, using the full potential of your resources, making long term moves, why the same people who start with you are not the same people you end with, why every decision you make matters, and why without momentum you will suffer from stagnation.

Dec 02, 202331:60
Ep297: Fear of Loving oneself.

Ep297: Fear of Loving oneself.

In this episode i breakdown why we can't rest in a bad position, why conflict is a way of life for most people, why we must be a serious student of life itself, the price you have to pay to love yourself, and i put the "mirror of truth" in front of you and challenge you to make a life changing decision.

Merch: www.theaboutitlife.com

Email list: www.anthonyminaya.com


Nov 24, 202331:59
Ep296: The Illusion of peace.

Ep296: The Illusion of peace.

I'm giving you an opportunity to see yourself. In this episode i breakdown the moves of the complacent mind, avoiding your problems, how to build real confidence, the importance of changing your attitude, trusting yourself in the unknown, and why today is the day you need to stop lying to yourself.


Join my email list: www.anthonyminaya.com

Buy my merch: www.theaboutitlife.com

Nov 18, 202331:04
Ep295: Forward Movement.

Ep295: Forward Movement.

In this episode i talk about solving problems and why you must take care of whats right in front of you.


Email list: https://www.anthonyminaya.com

Merch www.theaboutitlife.com


Nov 11, 202331:55
Ep294: Psychological Priorties.

Ep294: Psychological Priorties.

You are one change in perspective away from total transformation. In this episode i breakdown why you must "chip away" from the limitations you have placed on yourself, creating psychological structure, understanding the conclusions that were built on fantasy, why we can all feel your energy , and why when you grow what you become attracted to starts to change.


Email list : https://www.anthonyminaya.com

The about it life merch: https://www.theaboutitlife.com/online-store

Nov 03, 202331:21
Ep293: Embrace the competition.

Ep293: Embrace the competition.

In this episode i breakdown why competition should inspire you, the dangers in being complacent, why there must be a sacrifice if you want to succeed in anything and why winners value growth forever.

Oct 28, 202331:56
Ep292: Step Your Game Up.

Ep292: Step Your Game Up.

In this episode i challenge you to see yourself.

Oct 20, 202331:55
Ep291: Everything makes sense.

Ep291: Everything makes sense.

Your personal insecurities is ruining your relationships and opportunities. In this episode i breakdown why everything that happens to you, happens because of you.

Oct 14, 202332:01
Ep290: Killing The "Loser" Mentality.

Ep290: Killing The "Loser" Mentality.

In this episode i breakdown the importance of approaching change with change, preparing for the new year, why you must approach your current life situation like a true professional and how to kill the 'losers" mentality.

Email list: https://www.anthonyminaya.com

Merch: https://www.theaboutitlife.com/online-store

Oct 07, 202331:57
Ep289: Commitment.

Ep289: Commitment.

Without commitment you cannot have depth in anything. In this episode i breakdown how lack of commitment is part of loneliness, meaninglessness, depression, and confusion.


The About it LIFE Merch

https://www.theaboutitlife.com/online-store


Join my email list

https://www.anthonyminaya.com 

Sep 30, 202332:02
Ep288: The Power of Momentum.

Ep288: The Power of Momentum.

Success happens on purpose. In this episode i breakdown the 7 things that i know are present in most peoples life, the importance of getting 1% better everyday, why your moves has an affect on everyone else, and why you will always win playing the game forever.

New merch

https://www.theaboutitlife.com/online-store


Sign up to my email list

https://www.anthonyminaya.com 

Sep 23, 202332:37
Ep287: Intentional Healing.

Ep287: Intentional Healing.

Understanding the problem is the solution. In this episode i breakdown why the process of healing gives people purpose, why you should never feel ashamed for "going through it", why we we must choose our problems, and why understanding your true intentions will bring so much more clarity and awareness to your life.


The about it life merch

https://www.theaboutitlife.com/online-store


Sign up to my email list and connect with me.

https://www.anthonyminaya.com 

Sep 15, 202331:06
Ep286: Championship mentality.

Ep286: Championship mentality.

From throwing up on myself to screaming at myself in the mirror in the public bathroom. In this episode i breakdown the adversity i had to overcome to win two gold medals at my second jujitsu competition.


I am the problem, i am the solution. T shirts

https://www.theaboutitlife.com/online-store/I-am-the-problem-I-am-the-solution-T-shirt-p584512592


THE ABOUT IT LIFE SLIDES

https://www.theaboutitlife.com/online-store/THE-ABOUT-IT-LIFE-Womens-slides-p584510336


Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life.

Sep 09, 202301:03:36
Ep285: Increase the quality of your mind.

Ep285: Increase the quality of your mind.

In this episode i breakdown how to go from a "losers mentality" to a "winners mentality" and why the quality of your mind will determine the quality of your life. Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming out this year. 🤫 Exciting things are coming. Stay up to date and sign up to email list. 

Sep 02, 202332:07
Ep284: How To Turn Trauma Into Success.

Ep284: How To Turn Trauma Into Success.

In this episode i breakdown how to turn what you believe is the worst thing to ever happen to you into the best thing.


Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming out this year. 🤫 Exciting things are coming. Stay up to date and sign up to email list. 

Aug 26, 202301:02:10
Ep283: Why all of your problems are self made.

Ep283: Why all of your problems are self made.

A crisis reveals how you've been living up to this point. In this episode i breakdown why failure is inevitable, why most people are avoiding the solution to their problem, why honoring your word is more important than you think, why all of your problems are self made and why you must practice (who you want to become) every moment of your life.


Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming out this year. 🤫 Exciting things are coming. Stay up to date and sign up to email list. 

Aug 19, 202332:06
Ep282: How to change your self imagine.

Ep282: How to change your self imagine.

Life will become what you allow it to be. In this episode i breakdown the importance of honoring your word, how to breakout of the victim mentally, why life is happening for you, why failure is needed to grow, and why you are the example of your personal philosophy.


Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming out this year. 🤫 Exciting things are coming. Stay up to date and sign up to email list.

Aug 12, 202329:15
Ep281: Era.

Ep281: Era.

What era are you in? What "mode" are you on? What are you giving your attention to? In this episode i breakdown why you must understand your current situation before you can make adjustments, why you must get inspired when life is not going your way, and why knowing what era you are in will bring more clarity to your life. This is a must listen episode.


Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming out this year. 🤫 Exciting things are coming. Stay up to date and sign up to email list.

Aug 04, 202356:26
Ep280: Life is "Hard".

Ep280: Life is "Hard".

What does struggle mean to you? What do you call a problem? In this episode i breakdown why regardless of what route you choose, you will always end up in the same place.


Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming out this year. 🤫 Exciting things are coming. Stay up to date and sign up to email list. 

Jul 29, 202331:54
Ep279: Mindlessly Consuming.

Ep279: Mindlessly Consuming.

Most people don't want to be informed, they want to be entertained. In this episode i breakdown why most people consume content for emotion more than information. Why life will be what you give attention to, the longterm effects of pursuing short term pleasure, and why 90% of your actions comes from boredom.


Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming out this year. 🤫 Exciting things are coming. Stay up to date and sign up to email list. 

Jul 22, 202332:08
Ep278: The Preparation Life.

Ep278: The Preparation Life.

There is conflict and confusion when what is important is different from what is important to you. In this episode i breakdown why you must use your temporary emotions to bring awareness to all areas of life. Why having no foundation is a foundation and how to live a life of preparation.


Beat used on this episode was (Prod.Buddha Vybez)


Don't forget to go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming out this year. 🤫 Exciting things are coming. Stay up to date and sign up to email list.

Jul 15, 202301:03:49
Ep277: The Core.

Ep277: The Core.

In this episode I breakdown the conflict between one’s true self vs the lie they present to the world.
Jul 08, 202301:01:38
Ep276: Fight Night 2.

Ep276: Fight Night 2.

In this episode i breakdown what i've learned from my jujitsu competition this past weekend. i talk about leadership, facing adversity, team work, giving all of yourself to the role you play, gratitude, and how to be successful in anything you set your mind to.

Jun 30, 202301:02:30
Ep275: Fight Night.

Ep275: Fight Night.

In this episode i breakdown my mentality during my preparation for my jujitsu competition on (June 24th 2023)

Jun 24, 202301:02:35
Ep274: Self Love.

Ep274: Self Love.

In this episode i breakdown why you are the example of what you care about and how you feel about yourself, why you can't force people to change, how to create more peace in your life, and why the worst thing to ever happen to you can secretly become the best thing to ever happen.


Go to https://www.anthonyminaya.com and sign up to my daily awareness email list.

Jun 17, 202301:04:07
Ep273: Your Story.

Ep273: Your Story.

You are the creator of your own story. In this episode i breakdown why you must rack up psychological wins, finding fulfillment in things most people over look, being calm regardless of what happens, using failure as an opportunity to teach others how to respond and why your "watched" 24/7.

Jun 10, 202358:09
Ep272: Consumed.

Ep272: Consumed.

Details not yet available.

Jun 03, 202301:03:25
Ep271: Foundation.

Ep271: Foundation.

Show up because its who you are and what you do. In this episode I breakdown priorities and why what you care about will determine how you will react and respond. Why you are exactly where you're supposed to be, what it means to be "fake" and why motivation/Discipline are tools to help change a perceptive.

May 26, 202350:44