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All Things Empathy

All Things Empathy

By Light and Shade

Welcome to All Things Empathy - a new show on the mindsets, skills and stories for more empathy around us and within us.
Currently playing episode

Ep 0: Welcome to All Things Empath-y

All Things EmpathyJan 30, 2021

00:00
17:11
Ep2: Quiet Determination (with Megumi Miki)

Ep2: Quiet Determination (with Megumi Miki)

Megumi Miki started the Quietly Powerful movement in August 2016 to help  quieter professionals to thrive on their own terms and expand the  definition of what good leadership looks like.

Conversation highlights

- Why Megumi started Quietly Powerful and how she stays motivated
- Strengths of quieter people and how they can impact the world
- Why it's important to have mediators to help us find our common ground
- The gold that comes from bringing together different styles of  leadership (not one or the other)
- Invisible dynamics which influence our ability to empathise with each  other
- How to really listen and ask great questions  

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All Things Empathy is here for the ‘us’, ‘them’ and the ‘in between’.  Because above all, we value people.

Spotify: @allthingsempathy

Instagram: @allthingsempathy

Web: www.allthingsempathy.com

Aug 21, 202150:13
Empath-y Experiment 1: Reflection Meditation (with background music)

Empath-y Experiment 1: Reflection Meditation (with background music)

Welcome to the empath-y experiments, a mini experiment you can try out to put a new empathy related skill, tool or mindset into action.

These experiments will come in many different shapes and sizes, activities you can try on your own or in your relationships and communities.

In this bite sized episode, we’re going to take some time to reflect.

Moving from one thing to the next, we don't always get time for ourselves to take stock, think about what we're grateful for, the type of life we want to live and whether are actions helping or hindering us move towards that life.

If we don't have the compassion for ourselves to carve this time out, it's hard to maintain the energy and time needed to have empathy for others.

That's what this moment is all about. 

Mar 18, 202113:01
Ep 1: How to increase empathy (with Dr Abdul Saad)
Feb 27, 202156:56
Ep 0: Welcome to All Things Empath-y

Ep 0: Welcome to All Things Empath-y

Welcome to All Things Empath-y - a new podcast focused on the mindsets, skills and tools for a more empathetic world around us and within us.

Whether you’re overflowing with empathy and have no idea what to do with it all or you’d like to develop your empathy skills - we’re diving into the mindsets, practicals skills, tools and stories, to help cultivate empathy in our workplaces, communities and for ourselves.

Jump to 12:40 to skip the back story and get straight to what to expect in the upcoming episodes.

Jan 30, 202117:11