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Alpha AF

Alpha AF

By Alpha
The podcast for all the Alphas of the world. A place where we become the best version of ourselves.
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Rewriting your own ALPHAbet w/dailydoseofdillon
Listen to how fitness changed Dillon's life and how he changes something that was quite negative into a success.  His worst yet best experience. 
53:28
March 3, 2021
Encouraging women empowerment w/ Mia du Toit
This week's episode we dive into many different topics with Mia and her journey through fitness and just life in general. 
55:20
February 22, 2021
The MAKING of a record holder POWERLIFTER w/ Reece Van Schalkwyk
On today's episode of ALPHA AF we have Powerlifter soon to be bodybuilder, Reece Van Schalkvyk. We dive into many different topics, you do not want to miss this one. 
53:44
January 27, 2021
What it actually takes to be a successful ONLINE COACH w/ Dave Watkeys
Dave Watkeys is a well known Online coach.  He takes us through his highs and lows of his career and how he got to where he is today. 
55:16
January 17, 2021
Female lifting and more w/ TinysheHulk (Dani)
Dani also known as Tinyshehulk joins us on todays episode.  She's an inspiring woman with big dreams in both powerlifting and bodybuilding. Listen to her journey right here and more. Subscribe and support us. 
39:11
December 14, 2020
Athletics to Weight Training and Plant Based Fitness w/ Carmen (coconut runner)
In this episode we discuss multiple topics ranging from fitness, weight training, eating a plant based diet and what training means to you. We go through what Carmen eats in a day being on a plant based diet.  Carmen is a Plant Based fitness "influencer" and nature economist.
46:04
November 30, 2020
Bodybuilding and more w/ The Advocating Bodybuilder (Niël Hamman)
Niël Hamman takes us through when he featured in a bodybuilding magazine and how the fitness industry and bodybuilding has chaned since when he started. We dive into his bodybuilding diet, training split and supplements. If you enjoyed this podcast, subscribe and leave a comment.  Be you Be ALPHA
44:37
November 22, 2020
Are you Lifting too Heavy Too Often? w/ Taulu Kriel "Featuring Ronnie Coleman."
In this weeks episode of the Alpha AF Podcast we are joined by Taulu Kriel (_coach_tk), for Part 2.  Is Ronnie Coleman's way of training suitable for everyone?  TK is a competitive powerlifter and recently hit a 680kg total at 87,6kg 100% drug free. He is extremely knowledgable in what he does and gives us a run down of a few things "powerlifting" in this podcast. He is also a well established strength coach. If you enjoyed this, please subscribe to the podcast and go give us a follow on our socials - Alphaaestheticsofficial
30:07
November 17, 2020
What it takes to be a Powerlifter w/ Taulu Kriel
In this weeks episode of the Alpha AF Podcast we are joined by Taulu Kriel (_coach_tk).  TK is a competitive powerlifter and recently hit a 680kg total at 87,6kg 100% drug free. He is extremely knowledgable in what he does and gives us a run down of a few things "powerlifting" in this podcast.  He is also a well established strength coach.  If you enjoyed this, please subscribe to the podcast and go give us a follow on our socials - Alphaaestheticsofficial
22:34
November 8, 2020
How Brad came across ALPHA
Episode 2 with Brad Bodsworth. The biggest importer of imported supplements in South Africa.  How JP met Brad and how he came to associate with Alpha Aesthetics. 
31:38
November 1, 2020
Broke to Owning a 6 Figure Business w/ Brad Bodsworth
Brad Bodsworth is the guest on this weeks episode of the Alpha AF Podcast.   He is South Africas Biggest importer of imported supplements.  Listen to his journey and how he went from having nothing to become successful. 
27:52
October 25, 2020
How to Choose the CORRECT Coach w/ Seth vd Heever
This is part 2 with Seth. If you missed part 1, definitely give that a listen and enjoy part 2.  We dive into Matts stage weight expectations and how he is going to go about peak week. We also discuss what you should look for in a coach and how you know that you have chosen the correct one. 
29:34
October 18, 2020
How to Get Shredded without "CARDIO" w/ Seth vd Heever
In this episode we are joined by Seth, a well known and highly regarded personal trainer. He is also currently coaching Matt on his prep.  We dive into many different topics regarding fitness and a few tips that Seth lets us in on.  Seth also explains how he is going about coaching Matt on prep.  This is part 1 of 2 with Seth, stay tuned for part 2 coming next week Monday.  If you enjoyed this episode, why don't you subscribe. 
25:32
October 11, 2020
Weird and Successful - How to get 5 years ahead!
Episode 4 dives into what it takes to be successful. The sacrifices, and excitement behind starting your own business.  Being weird or different is successful Young and successful Peoples opinions Talking behind backs
55:35
October 4, 2020
Small setback versus the BIG GOAL - w/ Gordon Stevens Pt2
EP 3 of the Alpha AF Podcast. This is part 2 of the podcast with Gordon Stevens. If you missed the first one go check that out, otherwise enjoy part 2.
38:37
September 27, 2020
Doctors said he'd never walk again - w/ Gordon Stevens Pt 1
EP 2 of the Alpha AF Podcast Gordon Stevens joins us and speaks a bit about his story and how he got to where he is now. Gordon is truly motivational and has a passion for helping others and fitness.  Don't miss out on listening to this episode and stay tuned for part 2. Hope you enjoyed this episode of the Alpha AF Podcast.
39:38
September 20, 2020
Alpha AF - The INTRO
Welcome to The Alpha AF Podcast, the podcast for all the Alphas of the world. A Place where we become the best version of ourselves. In this episode you are introduced to the 3 hosts and what this podcast is going to be about and what you can expect in the future. Enjoy the first episode and stay tuned for weekly Podcasts.
43:28
September 20, 2020