Every Day With Alpha Female ❤️
By Mumbie Njeru
Welcome to Every Day With Alpha Female..where we have candid discussions on everything from love, sex, relationships, mental health, education, self love/care, music and education based on my experiences and that of others.
PHONES IN RELATIONSHIPS ❤️
I am baaaack!!!!!! Yes with an interesting episode weeeeew!!!! Don't come at me!!!! I enjoyed doing this one!!! Dang!!!!
August 18, 2021
Living Alone/ mental health update.
Living alone when you are mentally ill requires a lot of hope and energy. I have been doing well so far and I am grateful. Enjoy!!!
July 06, 2021
HOW TO WITH COPE/ MANAGE MENTAL ILLNESSES.
Well with all the things mental illnesses do to you, you need to learn a few tips on how to continue living and how to manage the one you got. As usual enjoy loves!
June 19, 2021
This week we are talking about anxiety and what kind of monster it is!!!! Kindly note, I am not a doctor of any kind. I hope you learn something and enjoy the episode as well. If you are experiencing anything that I have mentioned, kindly seek medical attention asap. Enjoy!!!!! 💚💚💚
May 20, 2021
WHAT IS BIPOLAR DISORDER⁉️⁉️...💚💚
Well it's mental health awareness month and it would be unfair if I kept on talking about Bipolar yet I had not explained what it is. So here it is!!!! Enjoy!!! HOPE; HOLD ON PAIN ENDS. 💚💚
May 11, 2021
MOVED OUT!!! ft MENTAL HEALTH UPDATE!!! 🤪🤪🤪
Well my lovely listeners I went AWOL again and I apologize but life never stopped going on. I made a huge decision and I have an update for my mental health!!! ALSO MAY IS MENTAL HEALTH AWARENESS MONTH!!!!! This means I will have a lot of episodes that talk about mental illness!!! stay tuned, I hope I won't go again!!! Enjoy!!! 💚💚
May 06, 2021
RELATIONSHIPS AND SOCIAL MEDIA.
HEEEYOOOOO I AM BACK!!! enjoy this topic, it took me so long to record this episode... I am experiencing creative block 😅😅 if there is something like that... Anyway!!!! ENJOOOOOY!!!! 💚💚
March 09, 2021
This is my financial journey and how I am working towards financial freedom... 😊😊 Enjoy...
February 03, 2021
MOVING ON AFTER A BREAK UP 💔💔
It's not a bed of roses or an easy thing to get through a break up... It's heart breaking and bad.. can lead to depression, or suicide..... I wouldn't wish it on anyone... 💔❤️ 😭😭😭 Anyway!!!!! My podcast is now available on JAMIT!!! You can download it from play store and apple store 🥺🥺 ENJOY !!!! 💚💚
January 25, 2021
HAPPY NEW YEAR 2021💚💚
Happy New Year loves!!!!! I am so excited about this new year!!! I have hope that God will bless us and that it will be a prosperous, successful and a winning year!!!! So I am back at it!!! What I do best 😁 creating content for you guys!!!! So enjoy!!! 💚❤️ Also I feel I can do ASMR audios, just listen 😂😂😂😂😂😂
January 14, 2021
WHAT I'VE LEARNT IN 2020!!!! 💚💚✌️
God has been faithful throughout this year!! I cannot thank him enough.... I wish you all a prosperous new year 2021 full of God's wisdom and blessings 💚❤️ as usual, Enjoy!!!!
December 29, 2020
BEING SINGLE ALMOST HAD ME ROBBED 🤣🤣🤣🤣😂🤣😂
It was a fun experience because I didn't actually get robbed or conned, also note to never ignore them red flags. 🚩🚩🚩🚩 I am back guys, 😂😂😂 bigger and better.... 💚💚💚 enjoy!!!
December 10, 2020
UPDATE ON HOW THE PAST FEW MONTHS HAVE BEEN!!!💚💚💚
I wanted to use Eminem's Guess who's back! But unfortunately anchor told me girl in your dreams !! 😂😂😂😂 Anyway,I am back guys.. enjoy...!!!!💚💚💚
November 17, 2020
THE DAY I GOT AN ANXIETY ATTACK 😣😫
August 10, 2020
THE DAY I GOT CATFISHED 😂😂💚 💚
The title speaks for itself 😂😂😂😂😂Enjoy!!!!
July 31, 2020
RELATIONSHIPS AND MENTAL ILLNESS 💚💚
Nothing much to say... Enjoy 💚💚
July 20, 2020
LESSONS FROM MY YOUNGER SELF 💚
July 08, 2020
MOVING BACK HOME/BIPOLAR UPDATE 💚💚
It's story time !!!!!! You'll hear me butcher some words but 😁😁😁 no worries boo.... Enjoy!!!!!💚💚
July 06, 2020
WHY I CHOSE PODCASTING 💚💚
I don't have any points today... So Enjoy 💚💚😁😁
July 02, 2020
SELF LOVE/ACCEPTANCE 💚💚
Here is my two cents on self love and self acceptance. Life's too short to be a shitty person... Know yourself, accept yourself and love yourself 💚💚
June 30, 2020
A TRIBUTE TO MY GRANDMOTHER 💕💕
My grandmother was a lovely woman, and I will miss her...!!! 😭😭😭😭 I celebrate her 🥰
June 24, 2020
BIPOLAR MEDS 💚💚
Anchor decided today I will not greet my listeners but isssorait!!!! Also you can hear me stutter😭, effects of my meds... Kindly understand and enjoy!!!! This is my journey!!! Take a seat and enjoy the ride !!!!
June 18, 2020
LIVING WITH BIPOLAR II DISORDER 💚💚
So I recently visited a pyschiatrist and he diagnosed me with Bipolar II disorder... This is something I have been living with its just that I finally got a name for it ... And I'm grateful because I am taking medication and getting necessary help to fight it... So kindly don't judge me but if you choose to, well and good...💚💚😊😊 Enjoy💚💚
June 10, 2020
MENTAL HEALTH MONTH 💚!!!
Story time!!!!!! But first, I am not racist.... I just hate the people who are... RIP GEORGE FLOYD!!! and every other person who has died in the hands of racists... Secondly!!!! This is my story, and by sharing it I am trying to show someone that they are not alone and that despite what they're going through, they can get help and they get better!!!! I did 💚💚💚 . Lastly, I want you all to know that YOU MATTER! YOU ARE VALID! YOUR MENTAL HEALTH MATTERS!!! 💚💚💚 Also, get to understand that the end of my relationship didn't cause my issues, it just made me aware of so many things I was supressing ....💚 Enjoy!!!!!😍
May 28, 2020
WHY SO OBLIVIOUS!!!! 😡😠🤬❌
Hey guys it's me once again, with a pretty interesting topic.... Here's a few things to note.... These are my own thoughts, my own twisted thoughts 😅😅 my own opinion and guess what!!!? Everyone is entitled to one!!!! Enjoy 💛♥️💚
May 19, 2020
MY FIRST BOYFRIEND 🤤🤤😂😂😂😂❗❕❔❓
Here are a few things I would like you guys to note!!! 😅😅😅 1. Ignore the back ground noise *noisy neighborhood* 2. It's my side of the story, it might be different from his!!! And that's okay... 😂😂 3. Enjoy listening!!
May 13, 2020
CHEATING *Part 2*
There is true love, real love ..... Loyal and honest people out there.... Don't cheat. ... It's wrong, it hurts.... It breaks someone.... If you are in a relationship stay faithful, if not walk away . ... Walk away ... Stay safe people, sanitize,wear masks and keep social distance ❤️💚💛
April 16, 2020
🥰🥰🥰 heeeeeyo!!!! Life's too short to be sad, to sulk ... So honey, kick start your day by smiling
We all have low moments in our lives and as my therapist once said, it's just a moment it'll pass!!! So if you are experiencing such days or such moments.... It's time to turn that frown into a smile😊😊❤️❤️❤️ enjoy !!!!
August 23, 2019
A simple opinion about abuse in relationships...😥
August 13, 2019
I despise cheating... and all those who do it! Think about it man! Is it worth it!!! Is it really!!! 💯💯
July 16, 2019
How to communicate to our loved ones and everyone in general 😊
June 30, 2019
TAKING A BREAK/NOT BEING OKAY... ❤️
It isn't a crime to take a break, it isn't a crime to not be okay... Take a break honey ❤️
June 17, 2019
Introduction to the podcast Everyday with Alpha Female.. ❤️
A sneak peak of some of the topics we'll be talking about😉
June 09, 2019