Love Yourself Madly ❤️✨🌴

Divine soul! ❤️ It’s 2023 and we are back for a season 3 of podcasts! In today’s episode, I immerse back into what it’s like to share a good hearted essence & loving vibes. It’s my deepest intention to create a growth season of micro subconscious mind lessons & spiritual growth epiphanies this 2023 giving micro insights into my spiritual healing sessions. I talk about the two ways our brain unconsciously categorizes memories & how trauma correlates with suppression and disease. I also touch upon a technique I used with a client yesterday to help her pain body move through a sensitive trigger. If this episode helps you, resonates with you or inspires you, please tag me on social media, leave a review on iTunes or give me a shoutout on instagram at @altafocus or @loveyourselfmadly . To book a free 20 min phone consult, please extend your heart out to loveyourselfmadly@gmail.com . Find me & my instantly downloadable hypnosis store at www.LoveYourselfMadly.love

Hello, Sacred Souls! In today’s episode I touch on a sensitive topic for many: ADDICTION. Mainly, alcohol addiction. I’ve been helping many talented individuals lately meet themselves at the root of their emotional & chemical substance abuses, to demonstrate to them the power in their ‘emotional sobriety’! A topic that deserves a whole podcast! I lightly glaze on myself also joining clients to meet them with an added level of accountability and choosing no alcohol the past 90 days also & the clarity it brings. Naturally, this is a vast area of growth, so if you are struggling, need support in breaking subconscious habits to substance dependencies, I am 100% willing to help you with my tool box full of healing remedies! I also invite you to schedule a free 20 min phone consult to discuss my deep dive programs at: loveyourselfmadly@gmail.com . In addition I just launched a whole new love yourself madly virtual discord forum community to journal your innermost thoughts in anonymity while being able to connect to kindred souls! I love the growth of authenticity it has in healing & my vision for it to help each of you heal, grow, and embark on a courageous emotional depth journey is massively under way. Join us in your higher self journey! No need to embark on this growth alone! I invite you in, so please join me! The best part yet?!!! I have decided to create this community as a FREE opening until the end of the year via a link invite only for you to join beta phase and start being a part of this developing venture as I help it mature through the stages of development! You and those you invite are WELCOME! We can stay intimately connected & you can read my journal also as the CEO of this forum community! I go in deep! You can join at: www.tinyurl.com/ilovemyjournal I am beyond excited at what this is going to help you embody! Expect courses, auditorium talks, & growth bundles, inner work challenges, and arrays of hypnosis sessions also to keep growing at www.LoveYourselfMadly.love & within the community only found INSIDE! Love, Your hypnosis genie 🧞‍♀️ …! Alta ❤️

Hello, Sacred Souls! In today’s episode I have gone live in the auditorium of my new creation in its Beta birthing stages! A love yourself madly community to journal your innermost thoughts in anonymity while being able to connect to kindred souls! I go into the love of why I built this discord forum & my vision for it to help each of you heal, grow, and embark on a courageous emotional depth journey. At the end of this podcast I opened up the speaking platform to a couple goddesses in beta phase who I work with to chime in & speak so you’ll also get to hear them! I invite you in, so please join me! The best part yet?!!! I have decided to create this community as a FREE opening until the end of the year via a link invite only for you to join beta phase and start being a part of this forum journey as I help it mature through the stages of development! You and those you invite are WELCOME! We can stay intimately connected & you can read my journal also as the CEO of this forum community! You can join at: www.tinyurl.com/ilovemyjournal I am beyond excited at what this is going to help you embody! Expect courses, auditorium talks, & growth bundles, inner work challenges, and arrays of hypnosis sessions also to keep growing at www.LoveYourselfMadly.love & within the community only found INSIDE! Love, Your hypnosis genie 🧞‍♀️ …! Alta ❤️

Hello! We’re back radiant beings! In today’s episode, I share insights I had in session with one of my loving clients that touch on why we as women who once operated from a masculine wound in business can often resent the feminine flow as an entrepreneur. Many of us can relate to feeling out of sorts when structure in biz isn’t followed causing this exasperated feeling of needing to hustle & grind. I lightly touch on the subtle differences that shift when we heal those wounds as entrepreneurs and how it can impact creativity, and how to tune in to the feminine gift of what that can feel like as a business owner. I genuinely love pouring into you & thank you in advance for your reviews on iTunes! Feel free to chime into the dialogue. Your energy & love is supported. ❤️Please share this episode & reach out to schedule your free 20 min phone consult. LoveYourselfMadly@gmail.com or find me @loveyourselfmadly or @altafocus on instagram! Www.LoveYourselfMadly.love

Divine soul! Hello, again! In today’s episode, I invite you to embark on an inquiry into our thoughts, our attachments, and our perceptions of enlightenment through the whispers of the monkey mind. A juicy introspective self inquiry! If you can listen to this episode on a nature walk, beach walk or hike, it will absolutely help you amplify into your state of observation so a deeper state of connection to your center flows through you into your essence of “being-ness”. Let’s untangle the webs of ego deception within ourselves together. If this episode helps you, resonates with you or inspires you, please tag me on social media, leave a review on iTunes or give me a shoutout on instagram at @altafocus or @loveyourselfmadly . To book a free 20 min phone consult, please extend your heart out to loveyourselfmadly@gmail.com . Find me & my instantly downloadable hypnosis store at www.LoveYourselfMadly.love

Hello Soul Family! So good to be back! In today’s episode, I am back to pour love into your wounds, and illuminate into how you can gently observe any jealousy you have ever experienced to be an instruction point as to the unhealed aspects of the spirit, and where inspired action may be inviting you to reclaim a new internal narrative. I also go into the 5 levels of attachment by Don Miguel Ruiz, a book I love! Thank you for allowing me to share all of these episodes unedited, raw, and pure from my heart to yours! Please feel free to share, tag me, leave me a love review, and share what hit home! Your words mean the world! Let’s keep up the growth together. You can reach me for a free 20 min phone consult at: loveyourselfmadly@gmail.com or visit my site at: www.loveyourselfmadly.love , reach me on socials @altafocus @loveyourselfmadly , and connect! Blessings & Light, Alta ❤️

Hello Soul Family! In today’s episode, I want to guide you into recognizing your partner’s true intentions & subconscious blueprints in dating. There are crucial lessons in truly allowing authenticity in giving love the time to unfold with patience in dating that is so beautiful while also necessary for long term friendship & growth that has identifiable steps! Today, let’s dive into 8 steps/signs and ways of thinking that will help you liberate yourself from going down the path of what isn’t aligned for you & allowing yourself to enjoy your experience of dating, getting to know someone authentically without imposing expectations and letting love blossom. Let’s utilize the mirror of our subconscious soul and our blueprints to guide us, yet keep our hearts open! If you are ready to dive deeper, please reach out for a free 20 min phone consult at LoveYourselfMadly@gmail.com and or download your free 35 min stress and anxiety relief hypnosis session, along with tons of other healing sessions at www.loveyourselfmadly.love Thank you for sharing this episode & for tagging me on social media, as well as your loving reviews! Your hypnosis genie loves you, Alta Lainez.

Welcome, soul family! Good to be sharing with you. In today’s episode, I guide you into the concept of re-structuring how we perceive our wounds, our pain, our suffering and giving our suffering an honoring process to sit through it. I touch upon the illumination process that comes from our wounds and how they can be linked to 8 worldly dharmas in which create our internal suffering based on Buddhist theories. In today’s series, I help you gain a deep introspective way of looking at your meditation cushion as the way to unpack your heartache, heartbreak, loss, loneliness, restlessness and the various ways loneliness show up to instruct us. My intention in today’s session is to give your ego the dialogue of a spiritual perspective of one of love and compassion that it needs to comprehend the unfathomable life circumstances & catastrophic events that you may be experiencing. I invite you to give permission to your suffering as you move through the cycles of death and rebirth. May you feel invited to sit with the raw discomfort & know you are not alone, though in solidarity may your meditation cushion free you. Healing is a process and your wound is your soul’s teacher. Please feel free to share, tag me, comment, and shine love this way. I invite you also to explore my Hypnotherapy deep dive intensive spiritual programs and schedule a free 20 min phone consult. You can reach me at loveyourselfmadly@gmail.com and www.loveyourselfmadly.love as well as download your free 35 min stress and anxiety-relief Hypnosis session and find a full store to help you heal subconsciously and spiritually, along with more freebies. Thank you for listening, and enjoy! 💕🕊🧞‍♀️Love, ALTA

In today’s episode, I am so happy to talk about the gifts you carry as a spiritual being, and how you can transmute your obstacles and challenges into systems, modules, courses, and a business that can serve humanity and pay you all simultaneously! I give you some practical as well as spiritual and guide you into exploring what your soul mate client may be thinking in this moment that you and only you could provide in the way you do! I’m grateful for you listening and invite you to share this episode, tag me, and join me at www.loveyourselfmadly.love and also reach out for a free 20 min consult at loveyourselfmadly@gmail.com ! Don’t forget you can download a free 35 min stress & anxiety relief hypnosis session on my website link! Enjoy some great sleep tonight. Love and Light, Alta ❤️

In today’s podcast episode, I share the mind exploration and soul surgery journey I have gone on in the past days going through Kute Blackson’s 3 day, Man Breakthrough Experience’ and Gabby Bernstein’s live book launch event for her most recent book called Super Attractor. I also give a peek into some soul fulfilling chats I recently had with one of my most beautiful soulfully enlightened guy friends who brings out the best convos in me that leave my spirit percolating! I invite you to join me on the growth, and thank you in advance with a heart centering prayer to open us up to the divine. Your sharing of this podcast makes my heart explode & fuels me to keep pouring out and into you, so THANK you in advance! Love always, Alta ❤️ www.loveyourselfmadly.love

Hello again! In today’s podcast episode, I dive deep into some valuable skill sets in reframing your thoughts and the quality of the conversations you carry through your questions. This is a sneak insight as to what I work with one on one with clients. I share some of my favorite ted talks and empowerment talks from today with thought leaders like Gabby Bernstein, Oprah, Ted Talks, and Lisa Nichols. This episode was jam packed with uplifting energy & strategies to help you shift your spiritual state and energy into inspired action. This is a great refresh if you have been feeling down lately. Thank you for sharing this episode, your reviews on iTunes, and your loving feedbacks and tags on social media!

Hello, Light Workers!! In today’s podcast episode, I lovingly speak some LIFE into you, as well as I dive deep into how artistry painting is a window into your subconscious mind through the sacred art of mandalas. I tie that into NLP through teaching you more on the neurology behind NLP and it’s meanings as well as more on how Tibetan culture interprets mandalas and how it astrologically ties into the expressiveness of art form. I share my own personal behaviors I noticed as connect that back to the universe and the ways in which the moon, planets and sun interact. It’s exciting to have you grow with me! Thank you for sharing this episode with others! Feel free & happy to please reach out and share with me your mandala experiences also! I look forward to it! Enjoy! ❤️

In today’s episode, I share about the heaviness of experiencing several clients this week go through death with loved ones. I give insight to the stages of loss & the mourning cycles after losing loved ones and the revelations it leaves me with as to how to operate in my days so that insomnia won’t burden me with heaviness of heart through what I witness in them. This episode is emotionally heavy though revealing as to the invitation that death is bringing to us in behavioral changes. I pray this episodes helps you & I thank you in advance for your shares, your love & your reviews on iTunes and mainly, your TIME which is a huge part of today’s podcast. Enjoy ❤️

In today’s episode, we go into the gifts of reshaping perspectives of time in order to understand the process of self inquiry on a spiritual journey to truly learn how to understand the universal signs in our own lives. I share a deep dive look into this week’s clients and undertone lessons in sessions, as well as a sneak a glimpse into my own personal love history lessons! Excited to pour out & in! Enjoy ~Thanks in advance for all your loving feedback!

In today’s episode, I go deep into a process of emotional breakthroughs to healing in which work wonders on a subconscious level that you can implement at home! We talk about the power in “permission”, “introspection”, and “repurposing” the gifts of pain to be able to use your heart coherence and transform it into positivity. I reference a powerful study found in Dr. Joe Dispenza’s book, “Breaking the Habit of Being Yourself”, that sheds light as to how this inner work we do can shift the molecules of our DNA structure. Fascinating stuff! Hope you enjoy & share this episode with your friends! I appreciate & love your feedback and positive reviews on iTunes as they fuel me beyond what you may know. Thank you in advance for your care, time, and presence! Enjoy! ❤️

In today’s podcast episode, I share about what has changed my life these past weeks in what I reference to as “energetic marketing of my desires”. I touch on points of how God alignment helps me to create open space for the universe to reorganize my life in an even better way sprinkled with snowboarding chats, girl talk epiphanies, and the gift that shutting that door to an old season can truly bring in to your manifestation process! Join me! Enjoy and thank you in advance for your reviews on iTunes! ✨💫 Love & Light ❤️🌿

Anxiety is something almost all of us have experienced at some level. Today, I reveal to you how I use anxiousness as the provision to a spiritual gift of growth that reveals what my next steps & course of action should be in my life. I share tips for you on being able to distinguish what God’s whisper is trying to tell you in your life through your own anxious moments on a subconscious level and give you an invitation on how to heal it! You are not alone.

In today’s podcast I share about my own personal journey with love given out being pushed away & that of my lessons at brunch today on the topic of LOVE in relationships. I dive deeper into conscious competence to correct the patterns and what happens with foreign sentiments on a subconscious level and why we reject as humans.

In today’s podcast, I dive into the gift of creative expression, how we block that through the Ego, and the direct link it has to birthing passion & or keeping us from expressing vulnerability. We explore the benefits & the hindrances of mindful vulnerability and finish with 8 ways to ramp up your creative expression while chewing on concepts in which will help you overthrow the Ego holding you back.