Mind Tap with Alternative Therapeutics
By Olivia Clark
Mind Tap with Alternative TherapeuticsMar 26, 2021
Behavior and Emotional Regulation for Children
In Olivia's work, she's often helping to coach parents in implementing the skills and approaches that will best support their child's emotional and behavioral regulation. Tune in with the Alternative Therapeutics team to hear the top tips that she gives parents!
trainyourbrainohio.com
EMDR FAQs
In this episode, Chase answers some frequently asked questions about EMDR.
trainyourbrainohio.com
Ketamine Assisted Therapy: an interview with Nick Angelis
Today, the Alternative Therapeutics team is interviewing Nick Angelis from Alleviant Health. Nick will be discussing his approach to integrative mental health.
trainyourbrainohio.com
alleviant.com
5 Pillars of Brain Health
In this episode, Britney reviews the 5 cornerstones of mental health and wellbeing.
Functional Medicine: an interview with Dr. Tara Scott
Join us as we interview Dr. Tara Scott, owner of Revitalize in the Akron/Fairlawn area. She teaches us all about functional medicine and how hormones can effect mental health.
Resilience
In this episode The Alternative Therapeutics team discusses what resilience is and how it relates to an individual's risk of developing PTSD and healing from trauma.
Toxic Positivity
Toxic positivity has been a hot topic in social media lately. Tune in to listen to Britney, Chase, Olivia, and Mary Beth discuss how positivity can sometimes have a negative effect, and learn what you can do to avoid that.
Myths of Therapy
Today, Britney, Chase, and Olivia introduce Mary Beth, a new intern, and discuss common myths of therapy. Enjoy!
Meditation
Notice it, Name it, Nurture it
Chase has come up with his own very powerful tool for helping clients learn to manage negative emotions. He weaves important aspects of EMDR, hypnotherapy and DBT into one simple and helpful approach.
Cognitive Distortions
Listen in to learn about 9 common "Thinking Traps" that can get us into trouble and lead to negative feelings about ourselves, others and the world around us.
Britney, Chase, and Olivia discuss how these traps come up both personally and professionally.
Self-Care
In the episode, Britney, Chase, and Olivia talk about self-care and what they do to prevent burnout.
EMDR
Today we will be diving a little deeper into EMDR. We will learn what it is, who it helps, and what it looks like in session.
What is Neurofeedback?
Learn about Neurofeedback, it's history, who it helps, and how it is utilized in a therapy session.