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Breaking Barriers: A Mental Health Discussion Podcast

Breaking Barriers: A Mental Health Discussion Podcast

By Chetina Hunter, LMFT
Breaking Barriers: A Mental Health Discussion podcast, is the audio version of the series on YouTube. Breaking Barriers was created by Chetina Hunter, licensed mental health therapist, consultant, & creator of Always Live Lovely. This series serves to inspire you to be encouraged to have difficult conversations that can lead to healing w/ your family, friends, & community. Talking about mental health is hard & has a lot of stigma attached to it due to society, culture, etc. Chetina has conversations w/ a special guest each episode who relates personally to the topic. New episodes each month!
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Welcome to Breaking Barriers: A Mental Health Discussion

Breaking Barriers: A Mental Health Discussion Podcast

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Ep. 09- Breaking Barriers: A Mental Health Discussion on Freedom *Season Finale*
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, talks about her mental health journey, expectations as a therapist, being authentic, and much more.  If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://youtu.be/DxcsCdzXCE0 Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers consultation services. Check the website! https://alwayslivelovely.com/services/ Credits: Beat: (prod. versus) Written & Produced by KNNY
33:10
May 28, 2021
Episode 8-Breaking Barriers: A Mental Health Discussion on Marriage
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, and Clarice Woods, Hair Stylist and Educator, navigate a conversation about marriage, societal/religious views, polyamorous relationships, and much more.  Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://youtu.be/ycJYrBGmoEk Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers consultation services. Check the website! https://alwayslivelovely.com/services/ To contact Clarice Woods Instagram: @hellooooclarice @_houseofcurls Credits: Beat: (prod. versus) Written & Produced by KNNY
58:50
April 30, 2021
Episode 7-Breaking Barriers: A Mental Health Discussion on Medications
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, and Anna Chernock, aspiring health coach, navigate a conversation about taking medications for mental health, pros and cons, figuring out the best plan for your overall health, and much more.  Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://youtu.be/1jmRnwnXryM Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers consultation services. Check the website! https://alwayslivelovely.com/services/ To contact Anna Chernock Instagram: @kaleidoscope_of_tears   Credits: Beat: (prod. versus) Written & Produced by KNNY
57:50
March 26, 2021
Ep. 06- Breaking Barriers: A Mental Health Discussion on Love & Incarceration
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, and Nhi Truong, educator & community organizer, navigate a conversation about love, the prison system, overcoming stigma associated with dating an incarcerated individual, and much more. Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://youtu.be/GLYtKgQOYLE Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Nhi Truong: Instagram: @nhitruong @wisdomfromtheunderground Facebook: Twon Pope Music Credits: Beat: (prod. versus) Written & Produced by KNNY Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening.
52:41
February 26, 2021
*Bonus- Breaking Barriers Podcast Song
We have a new music intro for Breaking Barriers! Although it is only about a minute long, if you are jamming to it, you can play it any time. Enjoy! Share this podcast with your community, as there is something in every episode that is helpful for somebody.  I appreciate you and thank you for being apart of the Always Live Lovely community. Music Credits: Beat: (prod. versus) Written & Produced by KNNY Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
00:40
January 30, 2021
Ep. 05- Breaking Barriers: A Mental Health Discussion on Grief
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, and Twon Pope, actor & entrepreneur, navigate a conversation about Grief, the grief cycle, facing "truths", turning pain into passion, journey of healing, and much more.  Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Twon Marcel Pope:   Instagram: @twonmarcelpope  @thecookingactor  @marcelroyale.collection  www.marcelroyale.online/   Facebook: Twon Pope Music Credits: Beat: (prod. versus) Written & Produced by KNNY Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening.
01:20:12
January 29, 2021
Ep. 04- Breaking Barriers: A Mental Health Discussion on Covid-19
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, and Sierra Enskip navigate a conversation about Covid-19, the experience of having the virus, change in perspective, the effects on her family, ways to care for yourself, and much more.    Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Sierra:  Facebook: ccsierra Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening.
50:16
December 22, 2020
Ep. 03- Breaking Barriers: A Mental Health Discussion on Black Hair
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, and Chelsea Austin, Natural Hair Stylist navigate a conversation about Black Hair, trauma within the narrative, standard of beauty, hair in the workplace, healing and much more.    Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Chelsea:  Instagram: @hairby_cha_cha  https://www.instagram.com/hairby_cha_...  Book an appointment with Chelsea: www.bayblowbar.com Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening.
01:04:21
December 22, 2020
Ep. 02- Breaking Barriers: A Mental Health Discussion on Section 8
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, and Tj Sykes navigate a conversation about Section 8, lived experiences, stigma dealing with landlords, healing, creating safety, and much more.  Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Tj:  Instagram: @_tjsykes https://www.instagram.com/_tjsykes/  @tj.section.8 https://www.instagram.com/tj.section.8/  @_divinetreats2020 https://www.instagram.com/_divinetrea... Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening.
01:02:51
December 22, 2020
Ep. 01- Breaking Barriers: A Mental Health Discussion on Suicide
Tune in as Chetina Hunter, M.A., LMFT, creator of Always Live Lovely, and Haley Arterberry, M.A. navigate a conversation about suicide, the impact, hospitalizations, therapy, and finding hope.    Be on the lookout for new episodes each month!   #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ Poem about suicide: https://www.youtube.com/watch?v=dPi4qdDHgdE Blog post about suicide: https://alwayslivelovely.com/2018/06/09/two-steps-to-overcome-suicidal-thoughts/ To contact Haley:  Email: haley.arterberry92@gmail.com   Instagram: _calirosebud  https://www.instagram.com/_calirosebud_/ Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening. 
01:01:19
December 22, 2020
Welcome to Breaking Barriers: A Mental Health Discussion
Breaking Barriers: A Mental Health Discussion was created with you in mind. I know how hard it can be to talk about your mental health experiences and seek help. I created Breaking Barriers to inspire you to have conversations about difficult topics with your family, friends, and within your community. I hope this series blesses you. Let’s break barriers! -Chetina Hunter, M.A., LMFT Creator of Always Live Lovely NEW EPISODES EACH MONTH!!! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Resource List: https://alwayslivelovely.com/resources/ Stay Connected with the community! YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
03:09
December 19, 2020