Holistic Life for Moms
By Amanda Radan
Holistic Life for MomsMar 28, 2022
Navigating Baby Food Allergies with Therese Dansby
Check out Therese’s new cook book here therese-s-site-ad34.thinkific.com/courses/nourished-with-nuance-allergy-cookbook?fbclid=PAAabWSqC3ICCfikkJHTdS-GNQGIE225FOdUrMInXLbU-MYvvmG_A8poI3FLo
Find Therese on IG @happy.mama.healthy.baby on her website www.happymamahealthybaby.co
Milk and motherhood podcast
Mentioned: @free.to.feed on Instagram
Rituals for Juicy Motherhood with Jordan Medina
You can find Jordan on Instagram @homebhodiyoga and her website www.homebhodiyoga.com
Building Community Right Where You Are with Shannan Martin
Amanda and Shannan have a gorgeous conversation about building community where you are. They talk about Shannan's book "Start With Hello" which is all about community with neighbors. Shannan has so much knowledge and love to share within her stories that she shares in the interview. You'll find so many takeaways from this talk on how to build your own community right where you are, imperfect and all.
You can find Shannan on instagram @shannanwrites or on her website www.shannanmartin.com
Thank you so much for listening to this episode. Please rate and review the podcast to help it reach more mamas that could use this information.
Using Astrology to Understand Your Kids with Liz Brant
You can find Liz on Instagram @iamyelizaveta and find all of her offerings here linktr.ee/iamyelizaveta
Thank you for listening to this episode! I hope you loved it! Please share and leave a review so more mamas can find it!
Q&A Solo Episode
You can find more about Amanda at www.treemamaherbals.com and on instagram @treemamaherbals
This month's gut class
The PMS course
The Adaptogens course
The Postpartum Vitality Sessions
Don't forget to rate and review!
Biological Infant Sleep with Lauren Levine
You can find more about Lauren on instagram @wellmama_ or on her website www.wellmamacare.com
I would love it if you could rate and review the podcast so we can reach more mamas.
Therapy for Matrescence with Stephanie Risinger
You can find more about Stephanie at www.hopefulandwhole.com and on instagram @hopefulandwhole
If you're looking for a therapist and are in the Kansas City Metro area, this is where Stephanie sees clients!
The Deep Work of Transitioning to Mother with Jessie Harrold
This is a transformational and comforting episode. I hope you enjoyed it. Please don't forget to rate and review so more mamas can find the podcast!
You can find more Jessie on instagram @jessie.es.harrold and on her website www.jessieharrold.com
Holistic Pelvic Floor with Jenn Lormand
In this episode Amanda interviews Jenn Lormand of Tighten Your Tinkler. Tighten You Tinkler is an online pelvic floor program with proven results. In this episode Amanda and Jenn bust myths on pelvic floor therapy. They share their stories that lead them to pelvic floor work. They talk about "what's actually normal" and symptoms that could lead to needing pelvic floor help. Jenn shares ways to help prevent prolapse and how to holistically take care of them if you do.
To find more about Jenn you can check her out @tightenyourtinkler on instagram. Her website is
If you have feelings about intimacy and are feeling "is this normal" https://www.tightenyourtinkler.com/partner-guide
If you are like "do I need pelvic floor help" https://www.surveymonkey.com/r/TYTquiz
If you sign up for their program use the code TREEMAMAHERBALS for a discount.
Don't forget to rate and review the podcast so more mamas can hear this good stuff.
How Matrescence Changes Business with Abbi Miller
In this episode Amanda interviews Abbi from Work Womb. Abbi is an amazing business strategist that runs “Mom Club” a community for Entrepreneur Mamas to learn and grow together. Abbi and Amanda talk about how entrepreneurship changes after you have baby and what it takes to make that change. They talk about how to keep the spark alive with your business while going through the huge change in life. They talk postpartum, matrescence, parenting as an entrepreneur, and more. Abbi shares very personally about her birth trauma and dark postpartum and how that affects how she does business today.
Need more Abbi? You can find her at workwomb.com get into mom club at workwomb.com/momclub
Abbi is hosting a free masterclass on visibility called “Visibility Vibe” and you can get a taste of mom club for free at view.flodesk.com/pages/63b4449ad4043cac46b33b06
Postpartum Support with Vaughne Geary
Amanda and Vaughne talk about the need for postpartum support and cultural differences. They talk about herbs for postpartum baths, postpartum nourishing food, sensuality in postpartum, some amazing recipes, and more.
Vaughne's book "Life after Birth" has been released in Australia and on Kindle in the US. The US release for the hardcover book (which has absolutely gorgeous pictures) is February 21st, 2023. You can find it here amzn.to/3kgZLmX
You can find Vaughne on instagram @vaughne.geary and @mamagoodness and on her website www.vaughnegeary.com and www.mamagoodness.au
Going Deep with Matrescence
You’ll hear quotes from the leading women in matrescence studies. Amy Taylor-Kabbaz book mama rising can be found at amzn.to/3ZzhHtm
Dr Alexandra Sack’s TED talk can be found at www.ted.com/talks/alexandra_sacks_a_new_way_to_think_about_the_transition_to_motherhood
To learn more about Amanda and her 1:1 sessions “The Postpartum Vitality Sessions”, monthly classes on herbalism and natural remedies, and more head over to www.treemamaherbals.com
Season 3 Trailer
Welcome to season 3! I can't believe how far we've come from season 1. This season will focus on Matrescence. We'll have women who have huge passion and purpose in their field. It definitely convey's in the episodes.
Thank you so much for being here. I hope you'll leave a review so more mamas can find the podcast and get all the amazing information.
You can find more on www.treemamaherbals.com
Welcome to season 3!
Astrology and Self Care with Ashley Sondergaard
Her offering of the free mini course can be found here In this episode tremendous-leader-9896.ck.page/33dadd138f
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought!
Thanks so much for listening! This month’s workshop is on June 25th at 12pm EST and it’s only $30. It will be information packed so bring a pen and paper! To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
All About Weaning with Morgan Jackson
In this episode Amanda interviews Morgan Jackson, an IBCLC that works with breastfeeding (and pregnant) mamas on their breastfeeding journeys. They talk all about weaning. They talk about how weaning can be it's own journey, how to honor it, how an IBCLC can help you, and of course herbs. You can find Morgan on instagram @preparedbeginningslactation. Morgan's website is www.preparedbeginnings.com. I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought!
Thanks so much for listening! This month’s workshop is on June 25th at 12pm EST and it’s only $30. It will be information packed so bring a pen and paper! To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
What is a Postpartum Doula with Grace Swartzendruber
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought!
Thanks so much for listening! This month’s workshop is on Herbs for Mom Rage. It will be on May 28th at 12pm EST and it’s only $30. It will be information packed so bring a pen and paper! To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Postpartum Depletion with Kim Perez
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information!
If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought! Thanks so much for listening!
This month’s workshop is on May 28th at 12pm EST and it’s only $30. It will be information packed so bring a pen and paper!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
3 Tips for Postpartum Mom Brain with Jenikka Tomashek
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought! Thanks so much for listening!
This month’s workshop is Herbs for Natural Energy. It is on April 30th at 12pm EST and it’s only $30. It will be information packed so bring a pen and paper! To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Living Life By Design with Jamie Mackenzie
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought! Thanks so much for listening!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at treemamaherbals.thinkific.com
What To Expect Breastfeeding with Therese Dansby
They dive deep into what to expect your first time breastfeeding, how to prepare, what roll herbs have in breastfeeding and some amazing tips for breastfeeding mamas.
You can find Therese on instagram @happy.mama.healthy.baby and on her website happymamahealthybaby.co
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought! Thanks so much for listening!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at treemamaherbals.thinkific.com
Postpartum Labs with Lauren Frede
You can find Lauren on instagram @nutrition.for.motherhood and on her website nutritionformotherhood.com
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought!
Thanks so much for listening! This month’s workshop is Herbs for Mood Support. It is on March 26th at 11 am EST and it’s only $30. It will be information packed so bring a pen and paper!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at
Matrescence with Susie Fishleder
In this episode Amanda interviews Susie Fishleder a matrescense, mothering activist, feminist, mom and more. They dive deep into what is Matrescense, how you can take back mothering from the patriarchy, everything postpartum, and so much more. Susie brings a much needed topic to light. Prepare to feel seen, heard, and accepted.
You can find Susie on instagram @susie.fishleder and on her website www.susiefishleder.com
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! If this episode really spoke to you, shoot me an email amanda@treemamaherbals.com and let me know what you thought!
Thanks so much for listening! This month’s workshop is Herbs for Mood Support. It is on March 26th at 11 am EST and it’s only $30. It will be information packed so bring a pen and paper! https://www.treemamaherbals.com/bookings-checkout/herbs-for-mood-support?referral=service_list_widget
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Nutrition for Mental Health with Lindsay Knecht
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
This month’s workshop is Herbs for Mood Support. It is on March 26th at 11 am EST and it’s only $30. It will be information packed so bring a pen and paper! www.treemamaherbals.com/bookings-checkout/herbs-for-mood-support?referral=service_list_widget
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Postpartum Body Work with Stephanie Parsons
In this episode Amanda interviews Stephanie Parsons a licensed massage therapist that specializes in pre and postnatal massage. They talk about self care as a postpartum mom, trauma in the body, releasing fight or flight in massage, and so much more. Stephanie gives great movement advice, tells you how to find a great postpartum massage therapist, and reminds us the body (and nervous system) are all connected.
This month’s workshop is Nourishment for Moms: Staying Out of Depletion. It is on February 26th at 12 pm EST and it’s only $30. It will be information packed so bring a pen and paper! https://www.treemamaherbals.com/bookings-checkout/nourishment-for-motherhood?referral=service_list_widget
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Creating Community with Kerry Ingram
This month’s workshop is Nourishment for Moms: Staying Out of Depletion. It is on February 26th at 12 pm EST and it’s only $30. It will be information packed so bring a pen and paper! www.treemamaherbals.com/bookings-checkout/nourishment-for-motherhood?referral=service_list_widget
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Welcome to Season Two!
This month’s workshop is Nourishment for Moms: Staying Out of Depletion. It is on February 26th at 12 pm EST and it’s only $30. It will be information packed so bring a pen and paper! www.treemamaherbals.com/bookings-checkout/nourishment-for-motherhood?referral=service_list_widget
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
To schedule a Postpartum Planning Session or Postpartum Vitality Session head to my website www.treemamaherbals.com.
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
A Few Easy Herbs for Pregnancy
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
Amanda is hosting a webinar on August 29th at 9 am MST. It will be all about herbs for the baby blues postpartum. Head over to www.treemamaherbals.com/bookings-checkout/herbs-for-baby-blues-webinar-class?referral=service_list_widget
To sign up!
To make a postpartum planning session with me (or if you’re already postpartum and hoping to get back your vitality and get your hormones on track) head to my website www.treemamaherbals.com.
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Breastfeeding Station Basket Ideas
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
Amanda is hosting a webinar on August 29th at 9 am MST. It will be all about herbs for the baby blues postpartum. Head over to www.treemamaherbals.com/bookings-checkout/herbs-for-baby-blues-webinar-class?referral=service_list_widget
To sign up!
To make a postpartum planning session with me (or if you’re already postpartum and hoping to get back your vitality and get your hormones on track) head to my website www.treemamaherbals.com.
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Herbs for Headaches while Breastfeeding
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
Amanda is hosting a webinar on July 31st at 9 am MST. It will be all about herbs for breastfeeding. Head over to www.treemamaherbals.com/bookings-checkout/herbs-for-breastfeeding-webinar?referral=service_list_widget
To sign up!
To make a postpartum planning session with me (or if you’re already postpartum and hoping to get back your vitality and get your hormones on track) head to my website www.treemamaherbals.com.
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Herbs I Used for Traveling
To sign up!
In this episode Amanda talks about her 3 week trip she took with her family. Amanda talks about herbs she brought with her, herbs she got while traveling, and herbs she wish she would have had. She talks about common ailments during traveling with kids and what she brings along. Amanda also talks about why she chooses each herb or herbal product.
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
Natural Relief for Postpartum Constipation
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
To make a postpartum planning session with me (or if you’re already postpartum and hoping to get back your vitality and get your hormones on track) head to my website www.treemamaherbals.com.
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Herbs to Support Breastfeeding
To sign up!
In this episode Amanda talks about things you can do to increase breastmilk supply. She goes over nutritive herbs, galactagogues, and a few adaptogens. She also discusses non-herbal lifestyle things you can do and how to get support with your breastfeeding journey. Amanda talks about her experiences breastfeeding her two boys and how that went (and is going).
I hope you enjoyed this episode! Don’t forget to rate and review the podcast so more mamas can learn this information! Thanks so much for listening!
To make a postpartum planning session with me (or if you’re already postpartum and hoping to get back your vitality and get your hormones on track) head to my website www.treemamaherbals.com.
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Adaptogens for Postpartum
Amanda will be doing a webinar on herbs for postpartum on June 19th, 2021. It is for moms to be and doulas. The webinar will be full of great information for your postpartum tool belt to set mama up on the right foot, naturally. To sign up go to www.treemamaherbals.com/bookings-checkout/herbs-for-postpartum-webinar?referral=service_list_widget
To make a postpartum planning session with me (or if you’re already postpartum and hoping to get back your vitality and get your hormones on track) head to my website www.treemamaherbals.com
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Herbal Baths
To make a postpartum planning session with me (or if you’re already postpartum and hoping to get back your vitality and get your hormones on track) head to my website www.treemamaherbals.com.
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com
Herbs for Postpartum
To make a postpartum planning session with me (or if you’re already postpartum and hoping to get back your vitality and get your hormones on track) head to my website www.treemamaherbals.com.
If you’re a mama and are hoping to learn how to make your own herbal remedies check out my self paced course Herbal Medicine Making for Moms at www.treemamaherbals.thinkific.com