Hi everyone, my name is Amber Desmond and I’m an emotional awareness coach. I specialize in helping women connect more fully with their own true authentic power. My focus is on emotional awareness to gain emotional empowerment. I’ll cover topics of body image, self confidence, healing , checking in on what beliefs we’re holding that are helping, and what beliefs we’re holding that are hurting. It is my intention to bring loving awareness to all the parts of ourselves that need some extra compassion, love, and understanding. We ALL have areas of our lives and ourselves that can use more love.
This episode is about the Micro & the Macro when it comes to our relationships . From deep intimate partnership to the world at large. How do we begin to heal ourselves and our relationships with each other.
In this episode I talk about the miracle of our bodies regardless of Age, Weight, Color, or Gender. I guide you through a meditation that helps you get clear on the thoughts & feeling you’ve held around your body. I ask you questions and encourage you to recognize the amazing gift that having a body is no matter what shape your body is currently in. Chronic pain, menopause, anxiety, no matter what’s happening with your body it is NOT your enemy.