Ambitious Mama by Christa Realba

During this podcast, Dr. Andrea Dinardo and I discussed how posttraumatic growth and thriving under pressure are possible for all of us. In different gradients, and at different times for sure. Depending on where you are in your journey. And how we all have pain. It's universal to all of us. The key is to not get stuck in the challenge and let pain become your identity. Instead, with the right set of skills and encouragement, we all have the capacity to grow from adversity. To learn from it, and grow to a higher place when the time is right. All of which Dr. Andrea Dinardo discusses in more detail in her TEDx Talk and Psychology Blog, both called "Thriving Under Pressure'': https://DrAndreaDinardo.com

Our Biggest Family Biz Milestone + A Heartfelt Message of Courage

Join me and my good friend Nikki Hillis as we dive deep into the subject of aligning to create a life of purpose and passion. Nikki is the owner of Breathe Pilates and Fitness, she’s a serial entrepreneur and a philanthropist. JOIN THE AFTERPARTY https://www.facebook.com/groups/ambitiousmamapodcast/

Join me and Lindsay Teague Moreno for a powerful conversation to empower you to own your life NOW. In this episode we talk emotional intelligence, having an abundance mindset, doing it your way, effective coaching strategies and why you should embrace ambition. Visit  lindsaytm.com to buy her book and BOSS UP!

Meet Leanne Jacobs, my first mentor and the woman behind creating a legacy of financially empowered women. She's the author of Beautiful Money, podcast host, international speaker and more. Visit https://www.leannejacobs.com This episode is brought to you by the Health Pak https://www.usana.com/s/EQu--2 Join the after party here --> https://www.facebook.com/groups/ambitiousmamapodcast

Joined by Danielle and Michelle founders of  www.funintheboxkids.com to dive into their journey of launching Fun In The Box. We’re diving into SIDE HUSTLES, PARTNERSHIPS and a hella lot of GRIT 🔥 This episode is brought to you by resolveCBD This is the brand I’ve been using for about 3 months resolvecbd.ca $5 discount code - RESOLVECHRISTA JOIN THE AFTER PARTY to network and grow! https://www.facebook.com/groups/ambitiousmamapodcast SPONSORSHIP OPPORTUNITIES AVAILABLE email christarealba@gmail.com

JOIN THE AFTER PARTY to network and grow! https://www.facebook.com/groups/ambitiousmamapodcast SPONSORSHIP OPPORTUNITIES AVAILABLE email christarealba@gmail.com

Make your money matter, whether you have a little or a lot it's all about your relationship with money. Make 2020 the year of earning more, keeping more and make your money work for you. Connect with Kavaughn www.BoismierWealth.ca Start your residual income wellness business today: https://www.usana.com/s/X1bWq2 christarealba.usana.com/share  JOIN THE AFTER PARTY to network and grow! https://www.facebook.com/groups/ambitiousmamapodcast SPONSORSHIP OPPORTUNITIES AVAILABLE email christarealba@gmail.com

Tune in for a fun and super empowering conversation to support you in becoming your strongest and most confident self in 2020! samcoretrainer.com This episode is brought to you by USANA Health Sciences christarealba.usana.com/share JOIN THE AFTER PARTY to network and grow! https://www.facebook.com/groups/ambitiousmamapodcast SPONSORSHIP OPPORTUNITIES AVAILABLE email christarealba@gmail.com

A simple and powerful meditation to step out of the doing and into being, receiving and aligning.

Join me in a conversation with Eva Klein of www.mysleepingbaby.com to help you and your children get better sleep for their physical health, mental health and to be the best they can be!

Become the parent you want to be and enjoy your kids again! www.sarahrosensweet.com This mama and this podcast is fuelled by USANA Health www.christarealba.usana.com/share  JOIN THE AFTER PARTY https://www.facebook.com/groups/ambitiousmamapodcast Let's connect: www.instagram.com/christarealba

Meet Lisa Canning, The Possibility Mom. Get her book here: http://lisacanning.ca She's an author, speaker, coach and mom of SEVEN, and she helps overwhelmed moms be GREAT moms, while pursuing their dreams at the same time. She teaches us that we can have it all and the practical ways how. Connect with her on Insta https://instagram.com/lisacanning JOIN THE AFTER PARTY  https://www.facebook.com/groups/ambitiousmamapodcast/ Let's connect: instagram.com/christarealba facebook.com/christarealbacoach

This episode was brought in part by funintheboxkids.com Featuring honest conversation with entrepreneurs Janet Whitson, Megan Barnard, Thais Ribeiro Kisacik, Nikki Hillis and Krista Keay. Join the after party in our Facebook group facebook.com/groups/ambitiousmamapodcast p.s all of the guests on today's show are fuelled by USANA Health Sciences christarealba.usana.com/share

Meet Rockettes, Tara & Nicole bringing that infectious Christmas Spectacular joy! Connect with these ladies on Insta https://instagram.com/taradtubridy and https://instagram.com/nicolealuftig Let's connect instagram.com/christarealba facebook.com/christarealbacoach christarealba

Tune in to hear some exciting news about season 3! JOIN THE AFTER PARTY to ask any questions and be a part of the community https://www.facebook.com/groups/ambitiousmamapodcast USANA Health Sciences christarealba.usana.com/share Find me over on Instagram instagram.com/christarealba Mom's gratitude group https://www.facebook.com/groups/1617413411911893/

Meet Danielle Moldovan Co-founder of Fun In A Box, A Subscription box for Kids. Tune into a fun morning chat with Danielle Moldovan, Cofounder of Fun In A Box https://funintheboxkids.com/collections/all?ref=hwqgfnrlmvh JOIN THE AFTER PARTY to ask any questions and be a part of the community https://www.facebook.com/groups/ambitiousmamapodcast  Let's connect instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

Tune into an intimate conversation with this amazing mama of 3 boys, cancer survivor and mentor to women around the globe. Connect with Heather http://heatherchauvin.com JOIN THE AFTER PARTY https://www.facebook.com/groups/ambitiousmamapodcast  Let's connect! instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

JOIN THE AFTER PARTY https://www.facebook.com/groups/ambitiousmamapodcast Connect with Michelle Wong https://www.instagram.com/michellewong.xo Let's connect! instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

JOIN THE AFTER PARTY on Facebook https://www.facebook.com/groups/ambitiousmamapodcast Connect with Lavender Morantz https://www.instagram.com/lavendermorantz/ Please share the podcast, we are just getting started!! #ambitiousmamapodcast Let's connect! instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

JOIN THE AFTER PARTY on Facebook https://www.facebook.com/groups/ambitiousmamapodcast Connect with Krista Keay https://www.instagram.com/thedomesticginger Let's connect! instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

Tune in to make more money! There I said it! This conversation will expand your thinking and give you both strategic and spiritual tools to create more wealth in your life. Head over to the Facebook group for more resources from this episode: https://www.facebook.com/groups/ambitiousmamapodcast Let's connect! instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

Tune in to learn from my friend Lety in a raw conversation in the business of our lives. She brings grounded tips on time management and feeling more confident in all the roles we play. Join https://www.facebook.com/groups/ambitiousmamapodcast We mention our partnership with USANA a bunch of times, incase you're wondering what we're talking about http://www.christarealba.usana.com/share Let's connect! instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

Tune in to learn from Meghan Boschin. She's inspired me in more ways then she even knew by raising the bar of what's possible. In this conversation you'll learn really actionable strategies to feel good, to be more productive and to connect to your personal power and claim what's yours! Check out Caffeine & Co http://caffeine-co.com Share this episode and tag me instagram.com/christarealba

Tune in to learn about her journey going from corporate to multi passionate thriving entrepreneur. She's earned over a million dollars in network marketing and she's the co-founder of Love Powered Co. This mama is making a huge impact and she’s just getting started! Check out Love Powered Co https://www.lovepoweredco.ca Follow Anna on Insta https://www.instagram.com/_annalozano We are both powered by our mom fuel, Rev3 tea https://www.usana.com/s/qqr_21 Learn more about USANA Health Sciences, our partner in health and freedom christarealba.usana.com/share SHARE THIS PODCAST and tag me! Let's connect! instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

It all starts with you! This episode is the wrap up of our first season together. Next season you’ll be meeting moms who are making a big income and big impact worldwide. But before we do that let’s lean into Personal Leadership. Tune in for the 6 Step Plan to lead your family, your community, your business and all of your greatest ambitions! Let's connect! instagram.com/christarealba facebook.com/christarealbacoach christarealba.com

Here's an opportunity to have a mindset shift and grow! We all think (or want to believe) that we don’t care about what others think, but is that true? What if there’s more opportunity to heal, grow and connect with others if we DO care? Show notes: Check out thework.com by Byron Katie  Let's connect! instagram.com/christarealba facebook.com/christarealbacoach

What to do when you feel seriously defeated, when you fail and you want to quit! We all feel this way sometimes and that heart wrenching feeling likely means you are on a path that truly means something to you. It hurts bad to feel defeated, but the euphoria, the triumph on the other side is worth every face plant! instagram.com/christarealba

Showing up is how you win! Mindset shift! Go from being “too busy” to feeling blessed! It’s not always easy or convenient to show up. You may wonder if it’s even worth your effort. The short answer is YES! You will always win when you show up to learn, grow and give. This episode (and every episode) is possible because I am fuelled by Cellsentials, this is how I take my health in my own hands! CellSentials™ https://www.usana.com/s/pUSBw2

Clear limiting beliefs at the conscious and subconscious level that are blocking you from creating a life you love! The tea that fuels 5am podcasting. Rev3 Energy https://www.usana.com/s/Jvsz93 Start your Wellness Business with me as your mentor! christarealba.com

8 lessons from the smoothie stand! Shop Nutrimeal for 10% off Nutrimeal https://www.usana.com/s/LSDM_2 Plant Powered Boys on Insta instagram.com/plantpoweredboys Follow me on Instagram Instagram.com/christarealba Join my Facebook community https://www.facebook.com/groups/ambitiousmamapodcast/

This is my message to you, pouring from my heart to empower you to know that you’ve got this! instagram.com/christarealba facebook.com/christarealbacoach

The raw, real ah-ha moments that came streaming to me at 4am! Ambitious Mama may just be a thing! Tune in to hear about the soul shaking downloads that woke me up out of my sleep! #ambitiousmama instagram.com/christarealba facebook.com/christarealbacoach