Official podcast from The American Institute of Stress. This podcast focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management. Hosted by Will Heckman, AIS Executive Director.
Join Dr. Cynthia Ackrill Editor of Contentment magazine, a physician trained in neuroscience and a Certified Stress Mastery Educator as she discusses the physical toll of stress with host Will Heckman.
Dr. Ron Rubenzer, a psychologist who has dedicated his life to reducing stress at home, school, and work, talks about managing the stress of social distancing. Hosted by Will Heckman, Executive Director of The American Institute of Stress.
Will Heckman, Executive Director of The American Institute of Stress, introduces the non-profit organization, including its mission and the resources available at stress.org, and features AIS president Dr. Daniel L. Kirsch who explains the definition of stress.