Skip to main content
Emotional Abuse Matters

Emotional Abuse Matters

By Aminata Bah

Emotional abuse is an uncommon form of abuse but can be more harmful than physical abuse, being constantly criticized, judged, compared, negative comments, minimizing, neglecting etc.

I have been thru emotional abuse during my childhood, teen years and pre-adult. It really affected my self-esteem, confidence and self-worth. I wasn't aware of it until I was 20 years old because our society mostly talks about physical, verbal and sexual abuse and high school bullying.
I am ready to take you guys in my past journey of what I've experienced, the lessons I got out of it and advices for you guys.
Available on
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Ep.8 Toxic Friendships and Jealousy

Emotional Abuse Matters Oct 21, 2022

00:00
20:21
Ep.10 Negative Experiences(Last Episode)

Ep.10 Negative Experiences(Last Episode)

All Negative Experiences are lessons but it's good to be careful not to go too far until you can damage a person and end up traumatizing them because you don't know how they might feel in the long run, healing takes a lot of time.
Sep 18, 202317:49
Ep.9 Public Humiliations

Ep.9 Public Humiliations

Humiliation is never the right way thing to solve anything.
Jan 30, 202311:26
Ep.8 Toxic Friendships and Jealousy

Ep.8 Toxic Friendships and Jealousy

We all good and bad moments with our friends and sometimes they were good to us but if you feel there’s frequently more negative vibes than positive ones around them, it’s time to say Bye Bye to those friends.Good friends still exist in this world so don’t feel that you can’t make new ones.
Oct 21, 202220:21
Ep.7 Painful Rumours

Ep.7 Painful Rumours

People don't realize how it hurts to gossip or spread rumours about someone until it happens to them or their loved ones.
Sep 09, 202210:19
Ep. 6 Unexpected Reactions

Ep. 6 Unexpected Reactions

We all experienced shocking and unexpected reactions especially when you expect them to be happy for you but unfortunately it can be the opposite even your loved ones can deceive you.
Jul 07, 202215:32
Ep. 5 Multiple Love Rejections

Ep. 5 Multiple Love Rejections

Rejections hurts but gives you lessons
Oct 10, 202107:23
Ep.4 Toxic Family Members

Ep.4 Toxic Family Members

It's completely okay to distance yourself from dysfunctional family members for your own well being
Aug 01, 202129:12
Ep.3 Judged for being too quiet

Ep.3 Judged for being too quiet

Saying to someone that their too quiet can be rude and insensitive and depending on the way you say it.

Mar 10, 202112:18
Ep.2 Destructive Comparisons

Ep.2 Destructive Comparisons

Comparing someone to another person because their better than them can hurt.
Jan 30, 202105:23
Ep. 1 Society's View of Self-Confidence

Ep. 1 Society's View of Self-Confidence

Our Society confuses us on the definition of having real self-confidence. Words can really hurt, once it comes out you can never take it back and leaves mental scars. Peoples Feelings Matters.
Jan 01, 202104:35
September 21, 2020

September 21, 2020

Sep 21, 202000:43