Explore fascinating topics and perspectives that encompass life as a woman. Join Amy Crawford and special guests for couch-side juicy conversations you'd have (or love to have) with a bestie. We promise straight shooting chat, humour and even a little pillow talk. Feeling curious? Let's go..
Claire Baker is a health coach and menstrual cycle awareness teacher. She is the author of 50 Things You Need To Know About Periods. I’m thrilled Claire is joining me in this week’s podcast to talk about how to use your cycle as an empowering gift. She calls your period your ‘superpower’. It’s all about understanding the four seasons of your cycle…
Sara Brooke is a soul medicine therapist, Reiki master, teacher and ceremonialist. Sara helps women come home to their bodies, and connect their heart and spirit. I’m thrilled Sara is joining me in this week’s podcast to talk about anchoring ourselves in ceremonial practices, working with the elements to ‘come home’ to ourselves - and the earth.
Don’t yuck other people's yums is a statement that was said to me some years ago and profoundly changed my perspective on relationships, sexuality and romance. I know some of you have heard me repeat this before and I feel like it could change many of your perspectives in a really beautiful, positive way, too. I’m so excited to dive into this today.
Sarah Nankervis is a nutritionist and naturopath and the founder of Luxton Wellness. Sarah helps women balance their hormones using a holistic approach. I’m so excited Sarah is joining me in this week’s podcast to talk about adrenal stress and why it’s important for women to slow down.
Freya Graf is a Yoni Mapping Therapist with a passion for holistic health, wellbeing and personal development. Freya has a background in yoni massage, kahuna massage, yoga, tantric bodywork and sexuality, and is one of only 20 women in the world qualified to offer Yoni Mapping Therapy – trained by Bonnie Bliss. I’m thrilled Freya is joining me in this week’s podcast to talk about the wonders of yoni mapping, better connecting with our bodies and how to communicate whatever we desire.
I've learnt a lot about how to navigate online dating. How to react to different scenarios, how to establish boundaries, and most importantly, how to always keep stock and keep check on how some of my experiences and connections may or may not be impacting my sense of self-worth. So, in today’s episode I’m sharing some of my top tips.
Michelle Temminghoff is the founder of Passionfruit, The Sensuality Shop, in Richmond, Melbourne. Not only does Michelle stock the most stunning array of lingerie, but she has a wide range of sex toys, lubes, erotica, and even runs educational workshops. I’m thrilled Michelle is joining me in this week’s episode to talk about what every woman needs in her bedside drawer…
Bonnie Bliss is a Sematic Sexologist pleasure expert and women's embodiment teacher based in Australia. She has taught thousands of people all over the world in adult sex education, embodiment, sexual wellness, and pleasure. I’m thrilled Bonnie is joining me in this week’s episode to talk about the importance of fostering greater pleasure in our lives and why our nervous systems will love us for it.
Welcome to the very first episode of Woman, Conversations for the Curious, a podcast I created for women looking to squeeze more juice out of life. I’m Amy Crawford, founder of online wellness hub The Holistic Ingredient, mindset therapist, blogger, whole food lover and more than a little bit passionate about helping you feel comfortable about what it is to be a woman. I created this podcast from a desire to normalise the conversations that really light me up. I don’t want to skirt around juicy topics, I don’t want to hide from them. I seek deep dive natters that empower all of us to invite in more joy, to embrace our sexuality, to feel into the stuff that can challenge us. I want to inspire us all to lean in, to work through the discomfort, to liberate ourselves from long held beliefs that we may not be worthy or deserving of immense joy and pleasure in our lives. And amongst all of this I hope to empower you to ask for what you want, in any every of your life.