Skip to main content
Lettuce Be Friends

Lettuce Be Friends

By Anastasia McAdams

a place to laugh & feel joyful!
Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Lettuce Catch Up Little Cuties!

Lettuce Be FriendsJul 19, 2021

00:00
21:08
Lettuce Catch Up Little Cuties!

Lettuce Catch Up Little Cuties!

It's been a while! In this episode I catch you all up on what I have been up to. 

Jul 19, 202121:08
Lettuce Talk About Positivity!

Lettuce Talk About Positivity!

There are three lines that are said to me frequently:
1. WOW! You smile really hard.
2. WOW! You have a loud laugh! Your laugh echos through the hall!
3. Your enthusiasm is scaring everyone.
And I take each one of these things as a compliment!
Listen in to how I went from being anxious and depressed to simply anxious and hella positive! Happy listening friends!!
May 27, 202129:21
MY JOURNEY: Body Image, Nutrition, & Fitness

MY JOURNEY: Body Image, Nutrition, & Fitness

My journey with body image, nutrition, and fitness! From no self-confidence, to an eating disorder, to feeling happy and confident in my skin!

May 05, 202133:44
Just me, talking to my friends!

Just me, talking to my friends!

Hi guys! Episode 2 is HERE! So take a listen 🙂

In this episode, I had every intention of bringing you some actual quality content…but plans change. Take a listen if you feel like laughing, listening to my random babbling, & just in general enjoy hearing some positivity! Owen even joins me in this episode

Thanks for supporting the podcast. I think you rock!

Apr 29, 202113:43
Welcome to Lettuce Be Friends!

Welcome to Lettuce Be Friends!

Hi! I'm Anastasia and I have a blog called "Lettuce Attend"! Soooo… I decided to start a podcast. Is it silly? Yes. Do I expect anyone to listen? Heck no. Do I care? Absolutely not. Life is too short to keep letting days go by & your dreams go with them. As the great Shania Twain once said, “Be a winner-be a star, be happy to be who you are”. And if Shania Twain is saying it, you best believe I’m doing it. I can’t wait to hear your thoughts and I can’t wait for us to be FRIENDS!

Apr 29, 202112:38