In this guided meditation, we will scan the body and practice heart-brain coherence while accompanied by Third Eye and Heart Chakra frequencies from Meditative Mind.
Heart-brain coherence is an incredible tool for assisting us to be truly in tune within these two centers of intelligence.
It improves our health, strengthens our immune system and helps us experience life in a state of clarity.
At Ancient Memory Collective we are big advocates for this practice, having had incredible effects from it daily!