And It Went Like This Podcast

Is it possible to stay happy? In this week’s episode we think about happiness. Once found, how can we grab hold of it and keep it? Or do we need radical change in how we pursue life and work in order to find it? Surely now that I am 30 I’ll find the answers…. Listen and share. Peace out.

This week’s episode is a week late, but I have a GOOD reason, listen and you’ll find out why! What are the expectations from me, others and society when becoming 30? These are the final thoughts on my final days in my 20s…. ’nough said! Per usual I’d love to hear how your 20s went into your 30s or what expectations you have… Peace out!

This week’s episode is all about my favourite subject, music! Music can be a bridge, a home, a safe space… It can bring people together and it can assist movements. It can make memories be remembered and it can help us express what we feel. As we go into a second wave across europe, lockdowns and restrictions across the globe and other awful things across earth, I feel we have to work through them and music is a great way to examine ourselves. Peace out and stay safe!

In this episode I talk about being intuitive, learning what our bodies are craving and what it can mean to be SELF AWARE. Also, what can we learn from a paraplegic man? How can we shift our perspectives; to turn adversity into something good? I also send you love and warmth in this new lockdown in the UK and restrictions elsewhere. Share this with someone you care about. Peace out.

This week’s episode is @anditwentlikethispodcast first ever COLLABORATION! I sat in one end of London and he sat in another. We’ve never met and we talked about gender roles, mental health and much much more… and recorded it for you! Listen and share and have a lovely cosy autumn day…peace out!

This week’s episode I challenge you to not be strong. To not be negative first thing in the morning and inhabit positive stuff! I challenge you and myself to be comfortable in uncomfortable situations and would love to hear what you do when faced with a challenge… peace out!

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Fake news spreads 6 times faster on Twitter than truth. A rise in anxiety and self harm. What do the social media platforms do with our data? Did the internet turn against me? When did my community stop being neighbourly and started to spread hostility instead? What is The Social Dilemma about? Listen to learn more. #TheSocialDilemma

#podcast #podcaster #adulting #feministing #learning #body #happy #love #follow #sweden #london #england #bodypositive #nature #summer #unemployed #skills #listen #share #pandemic #travel #self #trueself #TheArtOfBeingYourself

How relevant is the 90s film “The Little Engine That Could” and how can we even begin to find our true selves!? Listen to this week’s episode to find out. Per usual, share this with anyone you think might be needing a little pick me up, or maybe you find yourself a bit stuck at the moment… Peace out.

#podcast #podcaster #adulting #feministing #learning #body #happy #love #follow #sweden #london #england #bodypositive #nature #summer #unemployed #skills #listen #share #pandemic #travel #self #trueself #theartofbeingyourself #tedx #tedtalk #thelittleenginethatcould #90s

This episode is a little bit different than the others. It's short and sweet. A poetic love letter to Sweden and my time there this past month. Give me a like if you enjoyed it and share. Thank you. Peace out! x Nea

How it is to lose all stability and work within 15 min and notice how quickly we can lose our minds. Silver linings here we come! Unemployment on the rise and crashing economies. This is an insanity like no other! Let’s work through it day by day and let’s start here. Write to me about your own stories and what worked for you or not. We are all just figuring it out as we go along…

This episode is about the body. 80% of 10 year old girls in America have already been on a diet. 91% of all women are unhappy with their bodies and resort to dieting! 91! That's almost all of us! 

I’m sitting in a 19th century cottage in the middle of nowhere in the Swedish countryside. I’ve temporarily left the metropolitan city life and takeaways in exchange for some peace and quiet. Well, at least it was quiet before I came. Filling the house with music, singing, recording and… loud thoughts. Childhood memories mixed with insights only a good skinny dip can bring… As usual I invite you to listen and share with those you think might benefit a listen.

Synonyms to “adult” are mature, fully developed and in one’s prime. So are you an adult? What is “adulting”? Is it realistic in today’s world to obtain “adult” life goals? I explore these questions in this episode. I received my FIRST email from a listener and I am so excited to share it with you! I would love to hear from you; Have you had a moment where you felt like an adult? DM or email me! @anditwentlikethispodcast

I’ve lived here for almost 11 years now. I call London my home. I call myself a Londoner. Did you know 55% of London is not white british!? Apparently I’m a “white other”.... Why do I see parallels between Eurovision Songcontest and the EU? Tune in once again for my own unique voice and experiences. I’d also be happy to share your stories; giving you a voice of your own...

Only 5% of all sound engineers are women. I am one of them. Tune in and listen to my unique, and also not so unique, experience. I also talk about how I got where I am; working in legendary music venue the Half Moon in Putney and going on tours. I tell some stories of how it’s been for me; being the 5%. I end it with a song I wrote after one of those experiences… I would love to hear from you, so share your stories or pay this podcast forward to someone who needs to hear that they aren’t alone…. cause they aren’t.

Welcome to my second episode of AND IT WENT LIKE THIS PODCAST. If you are a dude or non binary, keep listening.... Half of the population goes through this! So it's important that you pay attention. If you have a cycle, then welcome and I'm curious to hear what your story is.... I also disclose a couple of shameful truths.. so listen up!

Debut & World's first ever episode of "And It Went Like This" podcast! Adulting during a chaotic pandemic? A locked-in Swede in a post Brexit London? That's my story! What's yours? In this episode I take a good look at myself in isolation, play a song because it was raining and divulge a couple of awkward answers. I talk about being a perfectionist and how I am letting this podcast go into your headphones and players. Find me on the social medias and let's talk....