Our Story Speaks

Our Story Speaks

By Andrea Piercy
I'm Andrea, the creator and host of Our Story Speaks. I believe that women have the answers and when we come together we begin to heal each other. This podcast is a space for women to share the stories, experiences and ideas that unite and connect us.
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Episode 16: Pamela/Addiction, Recovery and why Shame is a waste of time

Our Story Speaks

Episode 16: Pamela/Addiction, Recovery and why Shame is a waste of time

Our Story Speaks

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Episode 26: Jenelle/Stepping into your power
Jenelle is a licensed massage therapist, bodyworker and owner of Empowered Massage with 8 years of experience alleviating pain and empowering clients with simple yet powerful tools for self-care at home. She offers a unique approach to bodywork that incorporates two complementary styles: - traditional Thai massage, with its emphasis on massage, movement; and light stretching - structural bodywork, with its focus on body alignment and fascia. Find her at https://jenellewoodlief.as.me/ www.facebook.com/woodliefpower/ www.instagram.com/jenelle.woodlief/
40:59
February 25, 2020
Episode 25: Rebecca/Stress, Chronic Illness and Meaningful Self-Care
More from Rebecca at RebeccaEWebber@gmail.com or SapientLiving@gmail.com  SapientLiving.com  Twitter-@RebeccaEWebber
33:13
February 18, 2020
(Mini) Episode 24: Tidepools
“[...] it is a strange thing that most of the feeling we call religious, most of the mystical outcrying which is one of the most prized and used and desired reactions of our species, is really the understanding and the attempt to say that man is related to the whole thing, related inextricably to all reality, known and unknowable. This is a simple thing to say, but the profound feeling of it made a Jesus, a St. Augustine, a St. Francis, a Roger Bacon, a Charles Darwin, and an Einstein. Each of them in his own tempo and with his own voice discovered and reaffirmed with astonishment the knowledge that all things are one thing and that one thing is all things—plankton, a shimmering phosphorescence on the sea and the spinning planets and an expanding universe, all bound together by the elastic string of time. It is advisable to look from the tide pool to the stars and then back to the tide pool again.” -John Steinbeck, The Log from the Sea of Cortez
07:48
February 11, 2020
Episode 23: Renee/Changing your mindset to one of abundance
Find more from Renee at www.abundology.com Also check out her podcast The Abundology Podcast at https://abundology.podbean.com/
31:20
February 4, 2020
Episode 22: Natalie/Learning to trust yourself
Natalie Nation is a Masters of Public Health student and dietetic intern at the University of Minnesota.  She enjoys producing her podcast and YouTube channel, Feed That Nation, as a space to discuss health, nutrition, and college life in a way that is both educational and entertaining.  Find more from Natalie at  linktr.ee/feedthatnation and to listen to her podcast Feed That Nation  https://podcasts.apple.com/us/podcast/feed-that-nation/id1444763352
29:58
January 28, 2020
Episode 21: Laura/Postpartum perspectives
Do you have a postpartum story to share? Connect with Laura on Instagram and Twitter- @postpartum_pod  and postpartumperspectivespodcast@gmail.com
45:06
January 21, 2020
Episode 20: Lori/Creating a beautiful and WIL²D life
Find out more about Lori and WIL²D (Women Inspired to Live Life Deliberately) at womeninspired.ca where you can find their blog, podcast and meditations.  womenofwilld@gmail.com  IG @willdcommunity FB-WILLD Community
46:35
January 14, 2020
Episode 19: Kristina/Life after a mass shooting and using trauma to rise up and thrive!
Find Kristina and learn more about her on IG-@kristinamariefit  @riseupthriving
31:40
January 7, 2020
Bonus Episode: Sharing Circle/Periods, hormones, sex, child birth and everything in between
Join Missy, Allison, Katelynn, Chris, Shannon and myself as we explore all the things related to our periods.
58:33
December 31, 2019
(Mini) Episode 18: Year in review
Thank you listeners for joining me on this journey! And to all my guests, Thank You for sharing your stories with us. 🙏🏼
05:16
December 24, 2019
Episode 17: Allison/Motherhood, transitions and PPD
Want to connect with Allison?   . https://willamette.edu/cla/english/faculty/hobgood/index.html  . ahobgood@willamette.edu  . IG-@allisonhobgood
38:46
December 17, 2019
Episode 16: Pamela/Addiction, Recovery and why Shame is a waste of time
For more from Pamela find her on Facebook at My badass recovery and Instagram-@mybadassrecovery   . Pinterest-www.pinterest.com/mybadassrecovery/  . YouTube (Spanish speaking) -www.youtube.com/channel/UCXb3DDirPaVxTLeqFmJHEQQ  . Pamela will be speaking at the 2020 SHE RECOVERS conference in Miami-https://sherecovers.co/miami-event
42:17
December 10, 2019
Episode 15: Rita/Finding your tribe
To find out more from Rita find her on FB -Rita Horter and IG-@ritahorter and ritahorter@gmail.com
32:19
December 3, 2019
(Mini) Episode 14: Gratitude and how it helps, heals and transforms
14 Health Benefits of practicing gratitude according to science https://positivepsychology.com/benefits-of-gratitude/ What is gratitude? https://greatergood.berkeley.edu/topic/gratitude/definition
14:03
November 26, 2019
Episode 13: Carmen/"Staying with the work"
Carmen is a certified holistic nutritionist, empowerment coach and transformational speaker.  Carmen shares how "staying with the work" allowed her to move through a difficult time and inspired change in her relationship. For more information from Carmen find her on Instagram @carmenohling and FB at Carmen J Ohling  carmenohling.com--where you can find all the information about coaching, upcoming tours and events
40:42
November 19, 2019
Episode 12: Toni/Food, weight loss surgery and reclaiming your life.
https://asmbs.org - American Society for Metabolic and Bariatric Surgery
44:06
November 12, 2019
Episode 11: Micki/Living beyond the gender binary
Brave Spaces-https://mitpress.mit.edu/books/safe-spaces-brave-spaces Sissy a coming-of-gender story by Jacob Tobia  Trans Mission: My quest to a beard by Alex Bertie The Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making by Jared Sexton
41:38
November 5, 2019
Episode 2: Terese/Body Image and the benefits of fasting
In this episode we explore the realities around body image and the benefits of fasting for weight loss and reversing health conditions.  idmprogram.com https://valterlongo.com/fasting-mimicking-program-and-longevity/
36:07
October 30, 2019
Episode 10: Tressa/The Spirituality of Sex and Intimacy
We explore the ideas around sex, intimacy and connection.  Find Tressa Yonekawa Bundren at saintcrazygirl.com and on Instagram @thatgoddesslife
52:56
October 29, 2019
(Mini) Episode 9: On Finding Happiness
Meaningful interactions and mindful practices help pave the way to happiness.
07:39
October 22, 2019
Episode 8: Missy/Journey to the Graceful Revolution
Want more?!? www.naturalbornrebel.com
46:12
October 15, 2019
Episode 7: Aslyn/reclaiming health after children
Aslyn shares her story about the catalyst that jump started her health changes after children.
32:58
October 8, 2019
Episode 6: Susannah/Journey to wellness
susannahlapoint.com
34:14
October 1, 2019
Episode 5: Shannon/Body image, dieting and eating disorders.
Shannon will help us explore the realities of life with an eating disorder and what recovery looks like on the other side.
24:27
September 24, 2019
(Mini) Episode 4: Moving through difficult emotions and the benefits of meditation
www.mindvalley.com/ www.zivameditation.com.
10:56
September 17, 2019
Episode 3: Leah/Being a female manager in the workplace
This interview is with Leah. We explore the day to day realities and challenges of being a woman of power (Boss Lady!) in the workplace.
28:30
September 10, 2019
Episode 1: Introducing Our Story Speaks
Podcast preview
04:49
August 29, 2019