Social Fabric Podcast

Caroline is the founder of The Yoga Barre, a studio that offers a number of classes based on disciplines that she has studied over the years whilst traveling the world.

Barre was developed by a ballerina, Lotte Berk, a German dancer living in London. She came up with the idea to combine her dance conditioning routine with rehabilitative therapy after she injured her back.

This is part two of a live podcast with Dr. Brian Pennie, recorded in the Whale Theatre in Greystones, Ireland.

The conversation delved into the importance of human connections, addiction and the neuroscience of it.

This is a recording of a live podcast with Dr Brian Pennie, recorded in the Whale Theatre, Greystones, Ireland.

The conversation delved into the importance of human connections, addiction and the neuroscience of it.

The Poem "Alone", written by Maya Angelou, was read by Laura Wood, music by Mila Splendori-Bell.

Clare McKenna is a well-known broadcaster and host of the Alive & Kicking show on Newstalk, a programme that looks at ‘health’ in the widest sense of the word.

She is also a health coach with a mission to help people find what works for them to live life with more vitality and repair relationships with food and body.

In this conversation Clare kindly shared with me some aspects of her life journey that brought her to the world of broadcasting, but also some lovely stories about her dad, her family and the importance of friendships and connections.

Clare's Music Choice

Ex-Factor - Lauryn Hill

Follow the sun - Xavier Rudd

Time in a bottle - Jim Croce

Stephen Donnelly is currently studying as a psychotherapist and counsellour, he is an artist and works as a freelance creative designer.

In this candid conversation Stephen talks about his growing up in Dundalk, Co.Louth, being gay and of his relationship with alchool.

Stephen's Music Choice

ABBA - Dancing Queen

Sexy Boy - Air

Heroes - David Bowie (Mackenzie Johnson's Cover)

Laura is an experienced TV and radio presenter and an award-winning voice-over artist. She has extensive experience as a broadcaster on radio and television, with more than twenty years in the business. She is currently a presenter on East Coast FM’s breakfast show ‘Rob & Laura Show’’ while continuing her work as a freelance voice-over artist.

Les is the lead singer and songwriter of the much-loved Dublin band The Wilde

Oscars who released an album (Fish) as well as two EPs (Falling Down,

Newspaper) during the 1990s, Les subsequently branched out on his

own, releasing two solo albums, Breathe in 1999 and Plan B...Again in

2004.

20 Greenlea Road is an album which examines Les’ family history- half

Catholic, descended from the great harpist O’Carolyn, and hailing from

Kilmainhamwood, while his father’s side were Jewish emigrees fleeing

persecution from Russia and Poland at the end of the 19th century, and

arriving in Dublin (via London) during WW2. The title comes from the

street his grandparents lived in, in Terenure, Dublin.

Working in separate studios in 2 different countries, he wrote and recorded the album with his friend, sometime band member Joe Chester.

This week my guest is Jamie Mittelman, founder of Flame Bearers

Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world each featured story highlights the successes, struggles and social issues that drive the world's most prestigious athletes.

Flame Bearers brings these champions' stories to life via podcast, video, and live events.

For more information about Flame Bearers:

This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland.

Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project.

This is part 1 of 2.

This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland.

Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project.

This is part 1 of 2.

Corrina is a swimming instructor and is currently working with Enable Ireland and children with disability.

In September 2023, Corrina became only one in seven Irish women to complete the 35km swim across the North Channel - from Northern Ireland to Scotland - and along the way raising funds for Enable Ireland.

Aside from her love for the sea and sports, Corrina is an accomplished photographer.

Originally from Germany, Anneli has been in living in Canada for a number of years and that is were she has founded her International Metaphysical Academy Inc.

In this conversation we discuss upbringing, travelling, religion, awareness and the metaphysical

Ciaran is an Advisor and Coach with experience in sales and consulting. Worked with large companies and scale-ups. Bi-lingual Italian/English, fluent in Spanish. He has a passion for sports and completed an IRONMAN.

A few months ago, following a health scare, Ciaran had to reconsider his views about work, fitness and family.

That decision has taken him on a path of self discovery and awareness.

Eímear Noone is an Irish conductor and composer, best known for her award-winning work on video game music and movies.

She was the first woman to conduct at the Oscars on 9 February 2020, leading the orchestra in excerpts from the five nominated film scores

She was also the first woman to conduct at the National Concert Hall in Dublin, Ireland. 

In this conversation Eímear shares her insights on how she feeds her creativity and curiosity.

In this episode we talk to Sile Walsh, an artist base in Tramore, Co. Waterford, Ireland.

Sile's passion for the sea, surfing and swimming is reflected in her beautiful art with her signature perspectives and strong lines that make her art unique.

She has participated in both Portrait and Landscape Artist of the Year (Sky Arts Show) and has had a number of exbhitions to her name.

Her next exhibition is a collaboration with other visual artists and will take place in Tramore in September.

In this episode Helen tells me about her connection with nature, her deeply felt need for connection with the land and the ancestry.

We also touch on forest schools and Astro Cartography.

This is a fascinating conversation with a fascinating man.

Dave Zaboski is a classically trained painter, illustrator and former Senior Animator with Disney, Sony and Warner Bros. He has drawn for such classic films as Beauty and the Beast, Aladdin, the Lion King, Pocahontas and more.

Dave has a passion for leading entrepreneurs, educators, artists and others in collaborative creativity and how to turn a thought into a thing with grace and artistry.

In this episode we meet with the wonderful Bernie Fodor, a transformation advisor, coach and runner with an infinite passion for Leonardo da Vinci.

We discuss Leonardo's legacy, lesser known facts about the man and what curiosity and creativity might have meant for him.

We also delve into Bernie's thoughts around creativity and how she applies it to her daily practice.

Lynda is an executive and life coach with a background in corporate business.

In this episode, Lynda speaks to me candidly about her upbringing, her family and her new business that she has launched in the past couple of years.

Lynda is very passionate about her work and how she would like to improve the life of others and society as a whole.

Jonathan MacDonald shares his story with me in this latest episode of the Social Fabric Podcast.

Some listeners may find some of the topics explored in this episode difficult.

If you have been affected by any of the issues raised in this conversation, please do seek expert advice.

Madelyn is a mother, wife and Business Development Strategist with the Rewild Group.

In this conversation we explore various aspects of Madelyn's life, we discuss some specifics around the Rewild Group and how they help other businesses to grow, but we also dipped into what is like to be a parent, what are the challenges, what are the hopes for the future.

Ellen is a fantastic award winning musician with years of experience playing a variety of artists at a number of venues including festivals and theatres.

A few years ago she was diagnosed with stage 3 breast cancer. During her recovery she decided to turn the experience into a stand up comedy routine and she is now regularly playing gigs with her material.

Amongst her many projects, there is also a full length stand up based on her story as well as a potential sitcom.

Ellen is incredibly energetic and extremely talented and her story is an amazing story of resilience, belief and motivation

This show was recorded Live at the Whale Theatre, Greystones, Co. Wicklow

My guests are Reggie Corrigan, Tony Ward and Mike Ruddock, all with a fantastic pedigree in the Rugby World with amazing international careers with Ireland and Wales as well Munster, Leinster and Swansea.

We discussed various aspects of the game from the transition from amateur to professional, how rules have changed, the importance of players wellbeing, memorable moments in their careers and much more..

Please subscribe share and review..

Aubrey is a businessman and founder of Tiglin Ireland, a Seanad Candidate 2022 TCD bye election and Rehab Advocate of the year.

This podcast was recorded live in the Whale Theatre in Greystones, Co. Wicklow, Ireland on the 11th of March.

Yana is a singer/songwriter from Czech Republic with strong ties to Ireland. She is also writes reviews for music magazines.

In this conversation she talks to me about her musical influences, collaborating with Irish musicians, recording her album in Dublin and a lot more.

Shane is based in Northern Ireland and he is a coach and consultant with a Business-In-A-Box program is a Done For You service programme for business and individuals

He is also a personal trainer and a footballer and sports has been playing a key role in his life.

In this candid exchange, Shane tells me about growing up in Northern Ireland, the importance of his family and how he is building his business in the coaching and consulting world.

"Shane’s mission is to help 10,000 entrepreneurs and business coaches generate seven figures and then quietly venture into philanthropy to work with leading charity organisations close to his own heart."

Originally from Navan Cormac and Daryl went down very different paths in life after leaving secondary school. 

They came together to share their stories with young people so they don't make the same mistakes as they did. 

They want to prepare young people for life, not just exams.

Wolf Academy is set up to inspire and empower young people to live happier and healthier lives, become their true selves and achieve their ultimate vision.

They provide talks, workshops and online courses. 

Vanda helps parents and kids to simplify, declutter and create a bespoke organised home that empowers them to live the life they desire. For good.

Originally from Slovakia, Vanda has been living in Ireland for over a decade and after working in IT and consultancy, discover the world of the KONMARI method.

Meryl Blau received a Master of Fine Arts degree from the Miami International University of Art and a Bachelor’s Degree from the University of Florida. She also spent some time studying at the Royal Academy of Art in London. Her teaching interests focus on portfolio development, art direction and conceptual thinking.

She is passionate about helping others rise up to meet their goals. 

She speaks candidly about the lessons learned and takes pride teaching women and teen girls the art of healthy-habit creation that is sustainable for life.

She is also a mentor and sees her future to include more social projects

Martin is originally from Germany and has worked as a music teacher and sound engineer.
He also gave his time to a charity called Music Bus where he took a mobile recording studio to disadvantaged children to provide them with the opportunity to make music.

He writes heartbreaking truthful lyrics of lost love and longing that reach in and touch your heart. 

He's released two studio albums and is nearing the completion of his third.