Coach Noise Experience

#29 Guess I will continue my Bako Legacy

An episode of Coach Noise Experience

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By Andy Noise
Endurance Noise and Random Musings.
Available on 10 platforms
#34 My Bakothon
How my race went and my plans between now and ATY.
07:42
November 19, 2018
#33 The 3 Fs of Racing
What are the the 3 Fs of racing? My thoughts on my third Bakothon and the mental game of racing.
04:50
November 18, 2018
#32 Bakothon Eve
Peak / Taper aches and AQI concerns before the Bakersfield Marathon
06:16
November 17, 2018
#31 Sheldon got me into Coaching.
I started running in 1979 and started coaching in 2006 to help my oldest son navigate the world of Neurotypicals.
09:56
November 13, 2018
#30 I wish I could quit you.
Almost every day I wrestle with this issue. To run or not run?
08:19
November 12, 2018
#29 Guess I will continue my Bako Legacy
This is the third year of the Bakersfield Marathon and I just signed up for it despite it’s history.
11:33
November 9, 2018
#28 Gallowaying to Faster Times....
I have been using the Galloway method for decades and encourage my athletes to use it as well. Here is a link to the GymBoss timer app that I use. Gymboss Interval Timer by Gymboss LLC https://itunes.apple.com/us/app/gymboss-interval-timer/id500887448?mt=8
06:46
November 7, 2018
#27 Across The Years 102: Sleep?
My thoughts on sleeping in multi day races.
12:14
November 6, 2018
#26 The Economics of OCR
Over the past year I have picked up more OCR athletes and I believe their focus should be more run based than obstacle based.
08:01
November 5, 2018
#25 Bountiful Field Report
I arrived around sunset at the Bountiful Ultra and did some laps and talked to the Jester.
06:55
November 4, 2018
#24 Computers win at Go but not so good with Peds
Computers can beat humans at Go and Chess but can they drive?
08:04
November 1, 2018
#23 Across The Years 101
15:27
November 1, 2018
#22 Celtic Winter Classic Noise on Halloween! A real treat.
What: Celtic Winter Classic 12/24 Hour Run (5k as well for us mortals) When: January 19th 8:00am Where: Highland High School Stadium 2900 Royal Scots Way, Bakersfield CA, 93306 In support of the Highland High Athletic Booster Club This 5th Annual run is sure to be a classic! We had a great time last year and are expecting an even greater event this year! There will be many different categories to suit all runners and walkers alike! Come join the fun and meet your New Years Resolution. Pitch a tent in the infield and stay the night under the lights in beautiful North East Bakersfield. https://ultrasignup.com/register.aspx?did=57265
05:23
November 1, 2018
#20: Javelina Pre Race Jinks
06:30
October 30, 2018
#19: Multi Day Thoughts
17:43
October 22, 2018
#18: Ventura not worth the Venture
Basically did a solo time trail today at the Ventura Marathon.
04:39
October 21, 2018
#17: Before Ventura, Marathon not Ace
The Race Of Truth and why you should run a road marathon.
02:52
October 20, 2018
#16: Hit the Road Jack
Trails are like jazz...
07:22
October 18, 2018
#15: Vimeo Sucks!
09:22
October 16, 2018
#14: My First Day Lyfting.
Want up to $350 bonus? Apply to drive with Lyft in Bakersfield using my code. ANDY4948
03:49
October 12, 2018
#12: Peak instead of Taper
My thoughts on tapering.
04:44
October 10, 2018
#11: I am not breaking the law! You are!
I have the legal right to walk on the streets of Bakersfield and I do it legally.
08:51
October 10, 2018
#9: You might be an UltraRunner...
2018 October Edition
05:36
October 8, 2018
#7: Tahoe 200 in Reverse
I paced 80 miles of the Tahoe 200 in 2016 amd then did 50 miles of the course in 2018. This episode i talk anout each year and why i love this race.
31:16
October 7, 2018
#8: Bring Da Noise
My October Rants.
22:04
October 5, 2018
#6: Altra Review
Altra has been my go to brand since 2014 and the Olympus 3.0 is a winner.
09:44
October 4, 2018
#5: A Race For The Ages
27:56
October 4, 2018
#3: Live from the Beeb and Post Beeb
Hour 9 update
10:11
September 28, 2018
#2: Preparing for the Beebe 48
Tapering and packing for the Beebe 48
14:23
September 26, 2018
#1: Beebe 48 Hour Eve
The night before my flight to JFK and the Beebe 48 Hour.
07:15
September 26, 2018
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