Self Care Sunday with Angela

Happy New Year! As we kick off 2023, join me and Ms. Sybil Diaz, owner and founder of Jiva Hot Yoga! Such a beautiful woman, and spirit! Take a listen!!

Join me and special guest Ms. Nancy Carroll, Pastor and friend share her golden nuggets on the importance of taking time for yourself, consistently and making yourself a priority. A treat!!

Join me and special guest Ms. Dayana Martin as she shares her own personal journey and the importance of being kind, loving, and forgiving to yourself. Such love, authenticity, and courage 💞. One of my favorite..and it will surely be yours too 🥰

Super excited to share this episode of Self Care Sunday with a very Special Guest Shelvee Thompson! Sit back and soak in the many golden nuggets shared by Shelvee on the importance of making self care a priority no matter how big or small. Enjoy

Take a listen to the episode of Self Care Sunday with Special Guest and my favorite guest of all time..I can say that because it’s my son Antonio White, II! Listen as he shares his go-to methods for relaxing and centering himself especially during the academic season. This is one you don’t want to miss, and one talk you may want to pass on to another young adult!

Check this weeks Self Care Sunday Podcast as I share that it’s okay to simply allow yourself a moment to simply “be”. Enjoy!!

Enjoy a special message on Self Care Sunday with Angela!

Super excited to share this episode of Self Care Sunday with Angela and special guest - Windy Fields! Enjoy!

Join us for another exciting and enlightening episode of Self Care Sunday with Angela and special guest Ms. Jeanette Pascal, as she shares the importance of taking time to download, stand still, and the connect with those around you. This is a must listen!

Join Angela for another episode of Self-Care Sunday featuring Ms. Shelviya Adams, Life Coach and Founder of URC2, LLC. So often we become consumed by everyday life, that we forget to simply pause, and just breathe. Shelviya shares how having a simplistic approach to taking time for oneself starts from the inside out. This is one you do not want to miss!

Don’t you love when someone steps out of their comfort zone and shares a little piece of themselves? This is probably one of my favorite interviews with Ms. Jordan McCray, founder of Bad to the Bone Kennels! Take a listen as Jordan shares her love for dogs and what she does to self-care.

Welcome to another episode of Self Care Sunday with Angela. This episode features special guest, Ms. India Hall, Ultimate Business Guru. This is one that you will thoroughly enjoy!

Welcome to another episode of Self Care Sunday with Angela! Take a moment to listen and reflect on all the things to be grateful for this season. Enjoy!!

Take a listen to Self Care Sunday with special guest Ms. Kimberly Bell founder of popular blog “Watch City MoM Save”. Kim shares her love, and passion for making the earth a better place but how it directly ties into loving and caring for yourself too! Such a light and joy!

Take a listen to “Self Care Sunday with Angela” with special guest Ms. Nekeia Butler founder of Victorious Warrior 137! Nekeia will share her golden gems on self care. Tune In!

Join Angela for Self Care Sunday with Special Guest Ms. Rebecca Olsen, Founder of Perpetual Wellness. Rebekah shares some golden nuggets on the importance of leaving space and room to connect with oneself and her personal “go to” when she needs to reset. This is one you will enjoy!

Join us for Self Care Sunday with Special Guest Detra Moorman as she shares her journey on self care, reprioritizing and finally taking time to put health, mind, and spirit first. This is one you do not want to miss!

Do you ever feel guilty about taking time for yourself? Take a listen to Self Care Sunday with Angela as she chats about the importance of letting go of guilt that may creep up for taking time for..it may just be what you need….

Join Self Care Sunday with Angela and special guest Ms. Brenda Allen as she shares gold nuggets and wisdom about taking time for yourself by disconnecting and resetting. This is one you do not want to miss!

Join Angela for Self Care Sunday with Jaquis Rosier-Gaskins as she shares what made her do things a little differently as it relates to self-care. This is one you don’t want to miss!

Join Self Care Sunday with Angela and special guest Kimberly Bryce. Kimberly shares the importance of taking time to be in nature and allowing the natural living life all around us soothes the spirit - such an encouraging message for today!

Join Angela for Self Care Sunday as she shares a reminder to be kind to yourself. Be gentle with yourself and love on yourself just as God loves you.

It’s that time for you to take a moment to simply reflect on all the wonderful things you are grateful for in your life. Take a moment and come along the journey with Angela for Self Care Sunday.

Are you dealing with insecurity in your life? Are your insecurities affecting areas in your? Join Windy, Nekeia, Nancy, and Angela as they share their own stories on insecurities and how to overcome it.

Take some time to simply “be”. Remember Self-care is taking time for yourself and doing “nothing” or doing “something” that feeds your soul.