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Messy Mums Playbook

Messy Mums Playbook

By Angela
Messy Mum’s Playbook podcast is more than a wacky Aussie mum sharing her secrets to living her best life in business and beyond. Each episode is filled with fun, fast and easy tools and strategies to help every mum on the planet move from chaos to calm and achieve their goals. Hosted by Angela of Firefly author of the Messy Mum’s Playbook prepare to laugh and learn alongside Ang and occasionally hear from fellow Messy Mum’s.

For FREE tools and resources to help you on your journey visit www.fireflylifecoaching.com.au
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How to get to your goals faster 🏃‍♀️

Messy Mums Playbook

How to get to your goals faster 🏃‍♀️

Messy Mums Playbook

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Affirmations not working? You must listen to this!
We use affirmations to sure up our beliefs. To help us override thoughts that aren’t what we want to experience. To help us create new ways of thinking because new ways of thinking produce new ways of feeling which produces different actions from us. However have you ever wondered why your affirmation process isn’t producing the results you desire? If yes you must hear this message. P.S. Come and join me inside the free  Firefly Tribe community over on Facebookhere >> https://www.facebook.com/groups/tribe.firefly
12:01
April 12, 2021
4 Unlikely Spiritual Practices All Boss Mums Must Start Practicing
 I have 4 unlikely spiritual practices all boss moms must start practicing that will help you feel more balanced and inspired. If you’re a mum running a business you are juggling a lot of different balls and your mental bandwidth is probably full. However, if you practice these unlikely spiritual practices you will feel balanced, have greater energy whilst also creating mental space to think clearly. Let’s dive in girlfriend. P.S. Ready to join the Firefly Tribe come and join here >> https://www.facebook.com/groups/tribe.firefly
23:02
April 5, 2021
How you can reset yourself to greater abundance
My mission has always been to help women achieve their life’s goals, desires and dreams. Today I have a gift and invitation to invite you into the FREE Reset To Abundance Course 👉🏻 It’s time to create a life you love 💗
05:14
April 3, 2021
Who are you fighting for?
There is an old tale that says the animal who wins is the one you fight the hardest. And it’s the same for our thoughts and beliefs. The ones that win are we ones we fight the hardest for. Today we are discussing limiting beliefs and 2 ways you can train yourself easily to fight harder for your possibilities and dreams manifestation. As always if you loved this ep share it with a friend and come and join us over inside The Firefly Academy 👉🏻 https://fireflylifecoaching.com.au/firefly-academy-group-mastermind/
08:02
March 29, 2021
Your “flaws” are YOUR superpower
In these current times, we are taught or maybe a better word is conditioned to look at our "flaws" (ie the things that make us unique) as being something to be ashamed of, something to hide. But what if your flaws were actually your SUPERPOWER? That exactly what we are talking about in today's episode. P.S. Ready to join the Firefly Academy? Here are all the details >>  https://fireflylifecoaching.com.au/firefly-academy-group-mastermind/
07:57
March 22, 2021
Two ways I deal with anxiety
Let’s be real honest life is busy and anxiety is real. Once anxiety takes hold it can be difficult to shake. Today I have two techniques I use to deal with anxiety. Share this ep with a friend xxx PS. Come and join the party over in my FREE Facebook group Firefly Tribe 👉🏻 https://www.facebook.com/groups/tribe.firefly/ 
16:09
March 8, 2021
How to get to your goals faster 🏃‍♀️
Have you ever wished that you had a roadmap to help you reach your goals faster? This will help PS. Come and join the party over in my FREE Facebook group Firefly Tribe 👉🏻 https://www.facebook.com/groups/tribe.firefly/
08:22
March 1, 2021
How to Cultivate and Attract Love
Attracting love and cultivating self-love is a hot topic every.where. And our eyes and ears tend to glaze over when we hear the term. However, attracting the love you desire and cultivating the love you wish to feel is easy. I have broken it down here today ;-) Enjoy and share. PS. Come and join the party over in my FREE Facebook group Firefly Tribe 👉🏻 https://www.facebook.com/groups/tribe.firefly/
07:47
February 22, 2021
The secret to creating Confidence, Commitment and Wealth in your business
You can google everywhere the strategy to build a business however for you to make the impact and money you truly desire you need confidence, commitment, and wealth that's what we will discuss today. P.S To join the Magnetic Mumpreneur challenge go here
25:46
February 19, 2021
My favourite 3 manifestation techniques
I love talking about visualisation and manifestation so today I thought I would share with you my 3 favourite techniques a PS. Come and join the party over in my FREE Facebook group Firefly Tribe 👉🏻 https://www.facebook.com/groups/tribe.firefly/
15:44
February 15, 2021
Client Attraction Meditation
Energy is everything. And calling in our dream clients is the same. An energetic exercise of love, gratitude, and connection. This client attraction meditation was taken directly from my Awakened Sales Goddess program details here >> https://fireflylifecoaching.com.au/the-awakened-sales-goddess/ . I know you will love this mediation so please share it with your friends - Ang x
09:01
February 5, 2021
What REALLY is self-love
Do you feel like the term Self-Love is a little overused? I do too, so today I thought we could chat about "what self-love really means" ;-) . P.S. Come and tell me your thoughts on Self-Love in my FB group Firefly Tribe link here. Join up it's free and packed with inspo and info.
10:02
February 1, 2021
How to make content creation easy
Coming up with content is one of the biggest bugbears we entrepreneurs come up against, however, it gets to be easy. Here is how I come up with content easily and consistently PS. Here is where you can join the Magnetic Mumpreneurs Making Money Challenge 👉🏻 https://bit.ly/MagneticMumpreneurs
17:24
January 25, 2021
Intuitive Marketing
Today is for my biz mums or those with a side hustle. This technique cuts down the time and overwhelm of marketing in your business. This episode was taken from a masterclass help in my FB group Firefly Tribe link here. Join up it's free and packed with inspo and info. P.S. You may hear the episode jump. 
20:60
January 18, 2021
What a decision REALLY means
Today we are chatting about what a decision REALLY means and why we need to make them if we want to achieve our goals PS. If you aren’t in the Firefly Tribe community come and join the party here and don't forget to grab your copy of The Messy Mum's Playbook here.
08:22
January 11, 2021
New Year beliefs to help you rise your vibe and ability to create all you desire for 2021
Let's do different, let's not choose a word, or an affirmation instead let's choose a belief that will see us rise to greatness. PS. If you aren’t in the Firefly Tribe community come and join the party here and don't forget to grab your copy of The Messy Mum's Playbook here.
11:08
January 4, 2021
How to let go in order to manifest your best 2021
So with the year that was feeling like we were stuck in the white rapids of challenge in today’s episode I’m giving you insights in how to “let go” of what was so that you can move into 2021 ready to live your best life. PS. If you aren’t in the Firefly Tribe community come and join the party here and don't forget to grab your copy of The Messy Mum's Playbook here.
14:35
December 27, 2020
Navigating Christmas Chaos
This time of the year can get a little bit crazy and chaotic. On this episode, we will breakdown how you can navigate this season to feel calm and happily able to enjoy the season with those you love. PS. If you aren’t in the Firefly Tribe community come and join the party here and don't forget to grab your copy of The Messy Mum's Playbook here
14:43
December 21, 2020
The ONE ingredient you must have to achieve your goals
Anyone who has achieved big goals and manifested their dreams will tell you that you must have this one ingredient present every day. That’s what we are talking about today 😊 PS. If you aren’t in the Firefly Tribe community come and join the party here
11:36
December 14, 2020
Getting through holiday stress
The holiday season is just around the corner and I think we can all agree that it's around this time that things start to go crazy and...Stress starts to build up. In today's podcast, I am taking you through how I am approaching the impeding holiday stress. Don't forget to jump over to Firefly Life coaching for FREE gifts and don't forget to join me in The Firefly Tribe Facebook group.  If you don't know me, Hi I'm Angela and I'm a leading DreamBuilder coaching and business mentor to mum's worldwide helping them get more of what they want from life.  Don't forget to leave a 5-star review and share with your mum besties! Follow Angela - @firely_angela Buy The Messy Mum's Playbook here
11:13
December 7, 2020
What to do when everything feels hard!
It's a fact that this year has seen most of us jump through some serious hoops. So today, as we head into a busy time of year here, is what I do when everything begins to feel hard. Don't forget to jump over to Firefly Lifecoaching for FREE gifts and to become a Firefly Academy sister.  If you don't know me, Hi I'm Angela and I'm a leading DreamBuilder coaching and business mentor to mum's worldwide helping them get more of what they want from life.  Don't forget to leave a 5-star review and share with your mum besties! Follow Angela - @firely_angela 
10:16
November 30, 2020
The Secret To Success
The secret to success may not be what you think it to be! Today I'm sharing with you what success looks like for me and the secret to achieving it.  Don't forget to jump over to Firefly Lifecoaching for FREE gifts and to become a Firefly Academy sister.  If you don't know me, Hi I'm Angela and I'm a leading DreamBuilder coaching and business mentor to mum's worldwide helping them get more of what they want from life.  Don't forget to leave a 5 star review and share with your mum besties! Follow Angela - @firely_angela Buy The Messy Mum's Playbook here
09:07
November 23, 2020
Can we talk about stress please?!?
Today I'm sharing my top tips and strategies to navigate stress with a lot more ease and grace.  Don't forget to jump over to Firefly Lifecoaching for FREE gifts and to become a Firefly Academy sister.  If you don't know me, Hi I'm Angela and I'm a leading DreamBuilder coaching and business mentor to mum's worldwide helping them get more of what they want from life.  Don't forget to leave a 5 star review and share with your mum besties! Follow Angela - @firely_angela Buy The Messy Mum's Playbook here 
12:12
November 16, 2020
Talking marriage with hubby
Today’s podcast Andrew (hubby) and I talked about how we revived our marriage from death's door and what we do to keep it alive still after 18 years. PS. Join us over in The Firefly Tribe ;-).
25:15
November 9, 2020
What you can do when it feels like your day/week has gone to hell in a handbag.
We all have those days that sometimes stretch out for longer where it feels like everything we touch goes wrong. Today I give you my go to strategy for these type of hell raising days and moments. PS. Head over to www.fireflylifecoaching.com.au for more resources to help you achieve your goals and manifest your best life.
08:40
November 2, 2020
How can you better manage your expectations?
In the episode I’m not saying be boring and have NO dreams, but more looking at where you're setting expectations that are making you feel like crap. P.S Here is where you can discover more about the Firefly Academy 👉🏻 https://fireflylifecoaching.com.au/firefly-academy-group-mastermind/
08:45
October 26, 2020
What to do on your day of reckoning when you are not sure whether to give up.
There comes a point in time where you either decide to keep turning up for yourself, your dreams and goals or you walk away. But how do you know what to do when your day of reckoning comes? That’s what we are exploring in today’s episode. Also be sure to share this episode with someone you believe could benefit from hearing this message. - Ang x
09:30
October 20, 2020
Exactly “how” to navigate yourself when you’re having a crisis of confidence.
We all have those seasons where it feels like life is going to shit! And normally we go into full on crisis mode - Right? Today’s episode is all about “how” to navigate yourself when you’re having a crisis of #confidence. After you’ve listened to this episode it would be awesome if you could leave a review so that other mums also feel supported and empowered. - Ang x
14:55
October 12, 2020
3 of my BEST productivity hacks
Most of us these days feel pretty time poor. Between work, kids and every other thing that pops up - time can feel like a limited resource. Today I have 3 of my best productivity hacks do you. Grab your ear buds, make a coffee and let’s go. PS. Join us in the Firefly Tribe and tell us your time productivity hacks we would love to hear them >> https://www.facebook.com/groups/tribe.firefly/
10:16
September 28, 2020
The most powerful word you can use today is YES
If I was to write down the most powerful life changing word down on paper it would have only three letters. That word is YES. However how often do you say yes to your hearts desires? You must pick you and that’s what we discuss in this weeks Messy Mums Podcast. PS. Share this ep with a bestie and join us over in the Firefly Tribe for Ambitious Successful Women > http://bit.ly/FireflyTRIBE
08:05
September 21, 2020
How can you the best leading lady
It’s no secret that we women are the thermometer in our families, the nurtures and leaders. Truly think about it how we feel ripples through our households. With this in mind in this episode of The Messy Mums Playbook let’s explore together “how” we can be the best leading lady. As always hope over the FB or Insta and let me know what excites you from this episode- Angx
09:06
September 14, 2020
How to shift from feeling overwhelmed to productive
How often do you get caught up in feeling overwhelmed? I'm raising my hand.  In today's episode, I am breaking down exactly how I move from feeling overwhelmed to productive within minutes. I'd love to hear from you, come and join me in the Firefly Tribe FB group and let me know how this technique worked for you. Join me here >> https://www.facebook.com/groups/tribe.firefly/
08:19
September 7, 2020
Are You Following Your Calling
We all have an inner voice that nudges us to take action towards creating our desires, giving us direction. Sending us messages in the form of emotions or ideas, guiding us to follow and manifest our calling. However are you listening? I’d love to hear what your calling is join me over in the Firefly Tribe FB group there place where ambitious successful women hang out 👉🏻 https://www.facebook.com/groups/tribe.firefly/ Or head over to firefly_angela over on the gram 💓
06:09
September 1, 2020
Do this when you feel unmotivated
Being your own source of motivation is the most important and life changing practice you can make today. It’s free, it can be fun but more importantly is the amazing amounts of energy you will experience. Today I have a practice that I use everyday that will blow your mind and see you reconnecting with your MoJo super fast. Be sure to nab your copy of The Messy Mum’s Playbook over @amazon AND be sure you join us over in the Firefly Tribe 😀 A community of ambitious women all on the journey of creating their best lives. Join here 👉🏻 https://www.facebook.com/groups/tribe.firefly/
06:25
August 25, 2020
How to break the negativity cycle
Have you noticed that you are stuck in a negative cycle of thinking? It’s totally understandable to feel like that govern the current world events. Today’s podcasts I will give you three practical Tips that don’t involve dancing naked under the moon that will help You escape this cycle. Don’t forget to join the Firefly Tribe where ambitious successful women hang out to learn mindset hacks, biz strategies and law of attraction tools to create the life they want. Join here 👉🏻https://www.facebook.com/groups/tribe.firefly/
07:21
August 18, 2020
Do You Put Yourself Last?
Isn’t it funny how it took being ordered to stay at home under quarantine orders before we gave ourselves permission to slow down. And then isn’t it interesting that as soon as we were allowed to get back to some kind of normality we went dropped into the old habit of rushing, pushing, overextending, over pleasing ... We went right back to putting ourselves and our need last. With this in mind where are your priorities at? Have a listen and grab a pen. P.S. I mentioned the 5-Day FREE Self-Love Challenge you can join me here >>  http://fireflylifecoaching.com.au/5-day-return-to-…f-love-challenge/
07:18
July 28, 2020
Anxiety is a bitch!
Do you suffer from anxiety? Over the weekend my son told me he had big anxiety and was wondering wether he was depressed. This breaks your heart as a mother to think your child is that upset. So together we addressed his feelings and looked at his fears and what was causing his anxiety so that we could shift the story hurting his heart and confidently have him feeling happier and lighter. 🔆In this Messy Mum podcast episode you will discover the exact method used with my son that will help you shift anxiety or pushing beyond the crippling effects of depression so you can get on with enjoying your life. This technique takes less than 10 minutes and changes EVERYTHING Once you have given this a go head over to Facebook or Instagram and let me know how this technique worked for you. - Ang x
10:08
July 20, 2020
What to do when you feel like you’re spiralling emotionally out of control
In today’s podcast, you will discover a technique to help you calm anxiety and control that feeling like your losing all sense of control. Use this technique to bring you back to the present and back into control of your thoughts and emotions in each moment. P.S Don’t forget to let me know how this technique works for you either over on Instagram @firefly_angela or Facebook @fireflymindsetcoaching 👉🏻 Want to purchase your own copy of the Messy Mum’s Playbook head over here >> https://fireflylifecoaching.com.au/pre-order-messy-mums-playbook/ Remember share this episode with any mums you know would benefit from the technique to calm down anxiety.
10:03
July 7, 2020
How to find time for self care during the school holidays
When we a knee deep in the school holidays it becomes so much harder to find a little time for self care right? I feel the same so today I’ve put together a couple of ways that you can find some much needed self care time do that you can enjoy the time with your kids without feeling frazzled
07:58
June 29, 2020
Is this excuse keeping you stuck?
Is this your excuse as to why your not doing the thing you know will change your life? If I was younger I would ...But I’m too old? If so that’s what I want to tackle with you today and give you some epic tools. Oh and PS. Here is where you can get your hands on your own copy of the Messy Mums Playbook. https://bit.ly/MessyMum
05:54
June 22, 2020
I Minute To Aligned and Calm
As we crawl out of isolation things are starting to get busy, it almost feels like we are playing catch up. Today take 1 minute to breathe into feeling aligned and calm your body, mind and soul will thank you. Share this minute to aligned and calm with a mum who you feel could benefit from a minute to themselves.
03:28
June 7, 2020
Staying stuck in your emotions is hurting you
Today I have a mum hack to help you navigate your emotions so that they don’t end up ruining everything else good you have going on. We all know that life from time to time can feel like a never ending roller coaster. Our emotions can swing from feeling great to feeling less than good within minutes. However holding onto these emotions is hurting all your tomorrow’s.
07:11
June 7, 2020
How do I get myself to do the thing...I don’t want to do?
So often I get asked “How do I get myself to do the thing I know I should do but I don’t want to do?”. Here are my two mum hacks PS. If you want more life mastery mum hacks grab your own copy of the Messy Mum’s Playbook > https://bit.ly/MessyMum
08:59
May 31, 2020
Feeling *Bustankious*?
*Bustankious* - New Word full of feels- Busy, Overwhelmed, Depleted,Tight, Uninspired, Anxious - Blah...Bustankious Does that list describe how your feeling, these days? Yup? Pretty much? I feel you. I’ve had plenty of bustankious moments lately, myself. Sometimes it’s tough to flip back into a positive and more confident mindset but it can be done! If you want to feel less *blah* and less *bustankious* and More *vibrant, energised, healthy, strong, and confident* join me for this episode. Join the 5-Day Self Love Challenge here >> https://bit.ly/5daysselflove
09:28
May 24, 2020
Courage under fire.
I’m pretty sure if you’re a human living in these crazy and scary times you have felt like giving up. Giving up on your goals and dreams. Because it just feels too hard. In the Messy Mum’s podcast today I invite you to reignite your dreams and harness your courageous spirit who has already lived and risen from hard days and knows she can do it again.
07:28
May 17, 2020
What to do when your stuck in the armpit of life’s stink
Ever noticed that we can feel so stuck in the stink of life’s crappy arm pit that we forget we always can get ourselves out? When my son was in hospital last week and my life started to spin out-of control I almost forgot. Here are the 2 techniques I used to pull myself out of life stinky arm pit. Plus as promised in todays podcast to join me and hundreds of others in the Firefly Tribe (the place to stay inspired) head over here > http://bit.ly/FireflyTRIBE
08:40
May 10, 2020
Why I’m still ironing clothes during isolation
So often it can feel overwhelming when life as we know it is shifting and changing. That’s why some routines need to stay the same to help us feel calm. Discover the techniques I have been using to stay calm during uncertainty. Also be sure to join the Firefly Tribe FB group and be part of a community to help you stay inspired and get access to resources that will help you create positive change. Firefly Tribe > http://bit.ly/FireflyTRIBE
07:27
May 3, 2020
What do do when people don’t believe in you
When people tell you that they don’t believe in you it rips your heart open. And if you’re anything like me you probably reach into the pantry for a sweet pick-me-up. In this weeks podcast discover how I only last week had my heart broken and how I got back up. As promised here is the link for your FREE visualisation tool kit > http://bit.ly/VisualisationToolkit And here is where you can join me for virtual coffees everyday. Join the Firefly Tribe community > http://bit.ly/FireflyTRIBE
13:15
April 26, 2020
How to Fire Up Your Libido
I know action between the sheets probably feels like the last thing you want. But sister, it seriously helps you get out of a funk. I’m sharing with you a technique taken straight from chapter 9 of the Messy Mum’s Playbook Sex, Love and Boundaries - How to fire up your libido and awaken your powerful feminine energy - So Y-O-U feel amazing. Head over to www.fireflylifecoaching.com.au for extra free resources and tools PLUS let’s be friends on all the socials.
07:46
April 22, 2020
5 Tips to cope as a mum during isolation and Coronavirus
Got the isolation mum blues? Feeling frustrated, overwhelmed and tired? You’re not alone discover the 5 tips that have helped me find calm in the Corona chaos. Download the 5 Tip infographic from the website and share with me which tip you’re loving - Ang x
10:07
April 21, 2020